Li Zhao asked to bring Wang Ziyi to Chongming. Coach Liu finally nodded, but did not make a promise. After all, everything still depends on actual performance.

On the morning of the fourth day of summer vacation, Li Zhao and Wang Ziyi set off early. To go from Songjiang to Chongming, you need to take the subway to Baoyang Road Pier on Line 3, then ferry there, and finally change to a local bus line in Chongming to arrive.

Genbao Football Base.

"What are you here for? If you want to go in, go over there and buy tickets first." The two of them were stopped by the security guard at the door.

"Sorry, we are not here for tourism. Coach Liu informed us to come here for training." Li Zhao said.

"Which Coach Liu?" the guard then asked.

"Are there many coaches named Liu here?" Li Zhao asked.

"That's not true, but the person called Coach Liu here is Liu Jun, but a person with such a famous name usually doesn't invite people casually, and you guys don't look like it." The security guard still refused.

The unforgiving way.

"It seems the only option is to make a phone call. Please wait a moment." Li Zhaodao said and started to make a call.

The security guard didn't take it seriously. After all, such a situation had never happened before, but most of them just left in despair. There were very few people who persisted like this.

The call was quickly connected. Liu Jun on the other end of the phone knew the situation and asked Li Zhao to call the security guard. The security guard answered the phone casually, but after hearing the voice clearly, his expression immediately changed and he kept saying yes.

After the conversation, he respectfully returned the phone to Li Zhao, his attitude obviously changed.

"I didn't expect you guys actually know Coach Liu. I'm sorry for that. I hope you don't mind!" the security guard said with a smile on his face.

"It's okay, this is also necessary for your work." Li Zhao said. And Wang Ziyi didn't say a word. After all, it was Li Zhao who brought him here. He didn't say anything, and he didn't feel good about it.

"It's good to understand. It's not easy to do our job." The security guard sighed and continued: "Coach Liu asked me to take you in, come this way!" He led the way.

Liu Jun was guiding a group of half-year-old children of similar age to practice football on the sidelines of a football field. He was very happy to see them coming. However, when he saw Wang Ziyi who came with him, he was a little stunned. After all,

With his height of 1.8 meters, Wang Ziyi really stands out among this group of people, and he is only 13 years old this year. God knows how tall he will be when he reaches adulthood.

"Xiao Zhao, what do you call this friend of yours?" Liu Jun asked.

"His name is Wang Ziyi, and he was a lay disciple of Shaolin Temple before." Li Zhao introduced.

"Hello, coach!" Wang Ziyi also said.

Liu Jun nodded and showed a weird smile: "To be honest, his size is more suitable for playing basketball. Why don't you consider letting him develop in that area?"

"I really haven't considered this." Li Zhao said.

"I can contact a few good basketball coaches in this regard. It just depends on whether he has any intention." Liu Jundao.

"Coach Liu, thank you for your kindness, but I still want to work together with Brother Zhao." Wang Ziyi made his attitude clear.

Seeing that his persuasion was fruitless, Liu Jun said helplessly: "Okay, then you try it first. If possible, I will try my best to help you."

"Coach Liu, when you said that, I just had a good idea. Ziyi has a prominent height advantage, and his physical fitness is also very good. If there is a fight for a header, he should have a good chance.

"Yes." Li Zhaodao.

"Well, the idea is good, but it is not that simple to implement. You are all in good physical fitness, but you all need systematic basic training, so there is still a long way to go. It is almost noon now

It's eleven o'clock. You will follow me to the cafeteria for dinner in a while. In the afternoon, you will start the basic test.

In the afternoon, after a series of basic tests, the results came out quickly. The physical indicators of the two were very good or even close to perfect in all aspects. It can be said that in this indicator alone, other children of the same age group in the football school were better.

They were completely crushed. But in terms of basic football theory and practical operations, they were far from satisfactory. Li Zhao knew only a little bit, and Wang Ziyi knew nothing at all, which meant that they needed to learn from the most basic.

Fortunately, Li Zhao's learning ability is good. Although Wang Ziyi's ability in this area is average, he has made great progress with Li Zhao's help. After a week in this base, the two of them mastered the theory and various elementary skills.

Having mastered the movements of playing football, this speed is not unpleasant. After all, the average child may not make such progress in the first month.

"Very good, we will start training with the ball today. Don't think this is fun. You can easily complete many actions without the ball, but it is not so easy to carry the ball. Let Coach Jia take you through the simplest ball-touching movement first.

Come to me for dribbling training and come back to me when you become proficient." Liu Jun ordered.

In response to this aspect, Coach Jia prepared three sets of training methods for them, and these three sets of methods happened to be step-by-step.

The first training is to simply place three sign plates in a triangle shape on the field, and dribble to the sign plates in the middle. After you become proficient, you can also practice some common skills, such as Ronaldo chipping, Cruyff turning, Mai

Jidi turns, big turntable, fried meatballs, riding bicycles, etc. Of course, these are still a bit early for them now. You can start slower, and then gradually speed up, the faster the better, make it as close to actual combat as possible

Of course, the premise is that you can't lose the ball. After you become proficient, you can force yourself to constantly make decisions and try new actions every time you get to a marker. This can help you improve your reaction speed and become more natural in the game.

The second training is a classic personal training - the "minefield" of sign boards. The field is randomly filled with sign boards. It looks very simple, but it is not that easy to do. You can also start slower and then gradually speed up.

, but you cannot lose control. If you use different techniques to cross the "minefield" every time, it will force your brain to constantly make decisions based on the surrounding sign disks, which will greatly help you improve your actual combat capabilities.

The third one is also a classic dribbling training, which is used to practice our close-range ball control, high-speed ball control, turning and shooting abilities. First, alternately dribbling the inside and outside of the foot across the marker to familiarize ourselves with the rhythm of breaking through the defensive players.

.Then dribbling the ball at high speed through a series of zigzag-shaped sign boards to practice the ability to make emergency stops and turns. The speed should be as fast as possible during practice, otherwise it will be meaningless. After the last zigzag turn, there are two

Mark plates, you must control the ball quickly and at close range to break through them. Finally, adjust your posture and prepare to shoot. Pay special attention to the last touch of the ball after passing the marker plate, and kick the ball about one and a half meters in front of you to facilitate the launch.

Shoot with your feet and apply strength. Of course, because the main training is dribbling skills, after letting them experience shooting, this link is removed later, so that they can focus more on dribbling.

Soon another week passed. In these sessions, Li Zhao's adaptability was obviously much better. While he was able to do the third training well, Wang Ziyi was still stuck on the second training.

Despite Li Zhao's best efforts, Wang Ziyi's progress in this area was still slow. In desperation, he had no choice but to enter the next stage of training by himself.

For the next stage of training, the training task arranged by Coach Liu is to run with the ball over long distances, but the difference is to run around the field with the ball. A circle of the football field is 362 meters, and it is required that the ball cannot leave the body's range during the process of dribbling.

One meter; and there are also speed requirements. According to the average running speed of 400 meters, it is 70 to 90 seconds. A lap of the ball around the field must be completed within 100 seconds. Such requirements are quite difficult. Li Zhaozhi said
Chapter completed!