On July 3, the training camp officially started. Among the 23 people selected this time, Li Zhao’s team includes Li Zhao, Wang Ziyi, Dana, Harik and Yu Dabao. In addition, there is one person who is a temporary supporter.

Hu Jinghang of the East Asian team also has a competitive relationship with Li Zhao on some levels.

In the morning, after the team assembled at the entrance of the base, they were taken by coaches to the Jinjiang Inn near the 80,000-person stadium. Afterwards, the players who put down their personal belongings were taken to the stadium to start the official training session.

The process of this training camp is to first let everyone practice all the items comprehensively together, then conduct certain surprise training to target individual weak links, and finally conduct cooperative training with the whole team, hoping that everyone can reach their own level in a short period of time.

The best state can make breakthroughs. Of course, because the time is too short, the effect of this kind of training may not change everyone much. The main purpose is to stimulate the strongest combat effectiveness of the individual so that he can perform well in the game.

Xu Genbao also personally participated in this surprise training and gave certain guidance to each selected player.

After watching Li Zhao's overall training, Xu Genbao commented on him: "The overall ability is good, and the comprehensive skills are not lacking. He is the most balanced among this group of players. It can be said that he is capable of every position in the midfield and frontcourt."

.But because of this, he doesn’t have very outstanding skills or trump cards. Ball control and dribbling are his strengths, and short passes are also good, but long passes lack stability, and long-range shooting ability also needs long-term training in the future.”

This evaluation is indeed pertinent. It can be said that Li Zhao's abilities are indeed good overall, but there is no one that is particularly outstanding. This is also related to the previous training. There is not much specialized targeted training, and the previous opponents are all

He is not strong enough in the nature of the friendly match, and the confrontation within the team is also small-scale, which also causes him to train a lot in the middle and short distances, and has been somewhat neglected in the training of the middle and long distances. More importantly, he is better at it.

Several of his abilities are not completely top-notch, and are always a little bit behind. When it comes to the trump card, I don’t have one. I know some of the other famous movements, but I didn’t study them since I thought they were fancy and impractical.

Now that I think about it, it was indeed my negligence. It seems that the focus of my training needs to change in the future. There must be focused training, otherwise I will only be mediocre in the end. And after specializing in one ability, I have to

Develop some special skills, which are the so-called trump cards.

Just do it as soon as you think of it. The event he chose today is passing. Since it is a separate exercise, his training method is to place a large bucket with an upward opening at a certain distance from him, from near to far. Starting from 8 meters, every time he reaches

When the power reaches a certain level, move back 1 meter. When it reaches 20 meters, the hit rate drops sharply. Don't underestimate this distance. Generally, when players practice, they just fall into this area, which is relatively large;

Li Zhao, on the other hand, can only count a hit within a range as large as the mouth of a bucket. You can imagine how difficult it is. This method made Li Zhao think of shooting. The difference is that one uses his hands and the other his feet. What he has to do now is to let

Your own feet can be as flexible as your hands, and even better.

Li Zhao stopped this project after practicing it to a certain level. After all, this kind of fixed project can be continued to be practiced in space, but more importantly, it cannot be done by practicing alone. This is what he currently does in space.

The part that cannot be practiced is what is called selective practice.

In the following time, he focused on practicing dribbling the ball, and his partner was Wang Ziyi, who was responsible for the defense. It was not easy to beat him, and Li Zhao's success rate was not very high.

, but it is precisely because of the difficulties that we need to face them. This kind of practice is really effective. The two of them make progress together in this mutual abuse.

Li Zhao then tried a variety of special technical moves in sequence, and the most classic passing moves mainly include the cow's tail pass, the Marseille slalom, the pendulum pass, the bicycle, the Cruyff turn, the fried meatball, and the human ball.

Passing and overshooting.

The cow-tail pass is a technique that confuses the defensive player by touching the ball once and in two disguises. The player's own single foot quickly touches the ball with the outer instep and inner instep in an instant to achieve the purpose of breakthrough.

The Marseille spin refers to the technique of using a 180-degree spin to get rid of the defender while dribbling the ball forward, and then passing the ball or shooting, or continuing to advance.

The upper body swings greatly during the pendulum pass, and you can alternately pass left and right at any time. Because this technique has high requirements on the strength, skills and balance of the human body's lower limbs, waist and abdomen, and it can easily cause knee overload and injury.

, so the audience is smaller, which of course is not a problem for Li Zhao.

Cycling means that your feet are constantly circling the ball quickly to make fake movements, confusing the opponent and looking for the best opportunity to break through.

Cruyff turned around, pretended to dribble to one side, and suddenly smashed the ball from behind to break through from the other side. Cruyff is famous for being the first to use it.

Fritters use both feet to move the ball quickly and deceive the defensive player's center of gravity, thereby getting rid of the opponent.

The goal of passing the ball is to take advantage of the opponent's opportunity to turn around and use speed and frequency to bypass the opponent's players in the opposite direction.

The most classic way to use the ball to pass is the rainbow pass, where you use your heels to pick up the ball and carry it over your head.

The last two technical movements require more neutral space in front, otherwise it is easy to be self-defeating. However, various movements vary from person to person, and only the ones that suit you are good. Fortunately, these movements can be used by Li Zhao.

Use. And some of his previous experience in playing basketball can also be used for reference. He used to be a point guard. Some of the extraordinary moves in basketball can also be applied to football after changing the way. In many aspects, they are similar. When used specifically,

It depends on the on-the-spot performance and the situation, and requires accurate grasp of the ball and prediction of its landing point, coupled with a good overall view and ability to control the field, in order to become an excellent frontcourt player.

During the day, Li Zhao mainly chooses other people to cooperate and practice with him. After returning home at night, he trains individual skills in the space. While training in the space, Li Zhao came up with a new training method and used space simulation to set up

Depending on the height or distance of the basket, try kicking the ball into the basket. Once you have mastered the distance, adjust the position of the basket. When practicing passing, set up the basket in a normal direction, and when practicing shooting, turn the top of the basket to face the basket.

Own.

After two days of training, the Portuguese team led by Figo finally arrived on the afternoon of the third day. They were also the last group to arrive. After arriving, the Portuguese players just went to the hotel to clean up and then started on the other side of the field.

Simple training. As for the other two invited teams, the Thai team arrived this morning and the Japanese team arrived yesterday.

Of course, because of his current position and identity, it was inconvenient for Figo to come over directly to provide some technical guidance like last time. However, out of an example of friendly communication, he still showed off a few free kicks on the court.

After a day of training, the team members did change hotels this time, so they put their luggage in the car again early in the morning. When they returned, the new hotel was called Huating Hotel, and other teams also stayed here. Speaking of which, this hotel is...

Five stars. Just today the team just received the money from the sponsors, so it is rare to be generous for a while. Moreover, it is an international event after all, and the big-name Figo is coming, so he can only be embarrassed and pretend to be fat.

.

When Li Zhao returned to the room, he started to read WeChat. Finally, he started to use this recently popular mobile phone software to contact friends, and added his original QQ friends one by one.

"Hey, Mom! Look, this is a room in a new hotel. Look how luxurious it is!" Li Zhaozheng used the latest WeChat video function to talk to his mother. He also used the hotel's wireless connection.

"Yes, son, behave well this time. Please contact your father later. You haven't contacted him for a long time." Zhao Xueqin said.

"Okay, Mom!" After chatting with his mother for a while, Li Zhao contacted his father again.

"You guys still know that I am your dad. You haven't contacted me for more than a week. Have you forgotten me? Hey, this is the hotel you are staying in. It's not bad. You are living a good life as a child."

After contacting Li Junsheng, his voice came from the mobile phone.

So after another round of family talk, he hung up the phone. Maybe he was a little too excited today, so Li Zhao contacted Xu Jun, Zhang Yue and others who had been in the same school before. After contacting a circle of people, he was still hesitant in the end.

Min Xiaoyan's name was chosen in the middle. He had always felt a little unclear about her, and he wanted to see her but was also a little afraid.

Sure enough, the other party rejected his video request and replied: "It consumes too much data. If you have anything to say, just say it."

When Li Zhao was stunned, another message was sent: "I just checked your address. You must be at the Huating Hotel. It seems that there will be a competition soon. I wish you success!"
Chapter completed!