Author: Bei Guoxia

After running 10 laps, some players who had not exercised much during the offseason were already out of breath.

But Lin Kedi, De Ligt, De Jong and Feltman all stood upright calmly.

Rashford, who was not far away from them, was hunched over and panting as he looked at them. Only then did he realize that the players from Ajax were actually in such good physical condition.

Lin Kedi really feels that these Manchester United players are not very good in terms of physical fitness.

Ten Hag's tactics itself require a lot of running. If his physical fitness is not good, he will not run too much in the game. If he can run one more step, he will not run.

So this is a pretty serious problem. Fortunately, it's just the beginning of the preseason and we have a summer to train for physical fitness.

Things like physical fitness need to be practiced step by step, but it is not that difficult to really practice well.

Next is the traditional team passing training, return running training and other coordination and reaction exercises.

In this way, at 12 o'clock at noon, we dispersed and everyone went back to their homes.

We will continue to gather at 3pm and practice until 7pm.

The other players have gone back to their respective homes, but Lin Kedi is still not good enough.

Because he has to accept another exclusive interview.

This time it is an exclusive interview with UEFA.

Lin Kedi could only have some food in the club's restaurant, and then conducted an exclusive interview in the media reception room.

To be honest, most of the interviews are similar. After all, Lin Kedi's career only lasts for a little more than 2 years, and he doesn't have much to say.

So those questions were asked over and over again, which made Lin Kedi feel quite tortured, but the problem was that every interviewer, when they came to interview, they must have the idea of ​​​​finding out more about Lin Kedi, so every interviewer

It seemed that the questions they had carefully prepared were all asked by Lin Kedi.

Lin Kedi cannot show irritability yet. This is basic professional ethics.

When most of the questions are repetitive, you can hardly expect Lin Kedi to give a brilliant answer.

So when the interview came to an end, even Lin Kedi was not satisfied, and the interviewer was not very satisfied either.

But how can everything go as planned in life?

When the interview ended, it was already 1:30.

There was still half an hour before the afternoon training started. Lin Kedi arrived in the lounge, found a sofa, leaned back, closed his eyes and rested.

In his sleep, Lin Kedi dreamed of the moment when he led Manchester United to win the Champions League.

In his sleep, Lin Kedi dreamed of the moment when he held the championship trophy high.

After a while, I woke up from the dream.

Lin Kedi looked at the time and saw that it was only 1:50.

There are still 10 minutes left before the afternoon training starts.

Lin Kedi got up and went to the locker room, changed into his jersey, and then went to the bathroom to wash his face.

The training session in the afternoon is tactical training, divided into two groups, pressing and defense.

The essence of Ten Hag's tactics is to press high when there is no ball, and to play the ball quickly when there is the ball.

During the tactical training, Ten Hahe would stop the training from time to time and explain it to everyone.

"This is our first tactical training. I must give you a thorough explanation and make it clear! It will not be like this in the future. Because the training starting tomorrow will focus on physical training, and tactical training will come second.

Physical fitness plays a very high role in my tactics. If you are not physically fit enough, you will not be able to adapt to my tactical system."

"I want to say it again, when we lose the ball, we always determine the position of the ball first, then immediately stick to the ball holder, and then we must take a shot if we can, whether it is to prevent or limit the ball holder's move.

Every move is good, it must be a kick. But this kick is a

It must not be a foul shot, otherwise we will only commit fouls in one game. The shot must be made without fouling. If you are not sure, then engage in physical confrontation, and then another player will quickly approach and block the shot.

Block the passing lane of the ball holder, and double-team the two to steal the ball."

"Of course, it is impossible to successfully steal the ball every time, but after the ball is intercepted and the press fails, a second press must be quickly launched to limit their passing path. If they fail to do so and the ball is passed in front of the defense, then

Next, the player closest to the ball must retreat behind the defense to make up the position."

"You have also noticed that everything I said is based on a lot of running, so I will make it clear to you from the beginning that your physical fitness is my top priority when considering whether you can become the main force.

."

"Next, there will be a competition within the team. I will divide you into two groups. This competition is very important. I hope you take it seriously, because your performance in this game will also form my assessment of you. Now

Our first team actually still has some redundancy, and you also know that the club actually still has some transfer considerations, so I hope that you will show me all your strength in today's intra-squad match or in the following preseason games.

Show it to me, show it to the fans!"

After finishing speaking, Ten Hacher walked aside and Mitchell stood up.

After the tactical training, there will be an intra-team competition.

The first and second halves add up to a 60-minute mini-game.

From the selection of personnel, we can also see Ten Hahe's intentions.

Basically, most of the blue team are the main members of Manchester United from last season, of course some people have left.

The goalkeeper is De Gea, and the defense from left to right is Luke Shaw, Lindelof, Bailly, and Ashley Young.

The three midfielders are Matic, Fred and Mata.

The front three are Rashford, Greenwood and Martial.

The Yellow Team is mainly composed of four new players, plus some substitute players from last season.

The goalkeeper is Sergio Romero.

The defense from left to right is Rojo, De Ligt, Smalling and Feltman.

The three midfielders are De Jong, McTominay and Lingard.

The three frontcourt players are Lin Kedi, Daniel James and James Garner.

If you look purely at the lineup, the yellow team is indeed inferior to the blue team.

It's not that the four new players are not strong enough, but that the others are really substitutes.

Before the game starts, there are a few minutes for both sides to warm up.

Standing next to Lin Kedi were De Ligt, De Jong and Feltman.

The eyes of the three of them all revealed a strong fighting spirit. All four of them knew what it meant for Ten Hag to engage in such an intra-squad match.

It is to use Ten Hag's tactics to knock down Manchester United's main players from last season and let them bid farewell to the past completely.

As for whether the rest of Lin Kedi's yellow team can adapt to this tactic, it actually doesn't matter, because in the game, as long as the four Lin Kedi start running, the other players of the yellow team are not fools either.

Just follow.
Chapter completed!