When Tang Fan heard Xiao Xuexin's shouting, he hurriedly ran out.

"What’s wrong with you?"

"I... haven't heard you for a long time, I'm a little worried."

Xiao Xuexin said embarrassedly.

"Sorry, I forgot you."

Seeing that she was almost recovering, Tang Fan took out a pill and handed it over, saying, "This is a Qi-raising pill, which will help you with your injuries."

"Thanks!"

Xiao Xuexin took the pill in one mouthful.

"Aren't you worried that I'm feeding you a mystery pill?"

Xiao Xuexin's pretty face turned red and she pouted, "If you want to behave badly to me, you'll have acted long ago, and you don't have to wait until now."

"That's not necessarily true. Some pills can stimulate women's desires and make you show the charming appearance you don't dare to show in normal times. Men often like women to take the initiative."

Xiao Xue's expression changed, but then she returned to normal and said disdainfully: "You are obviously very simple, why should you pretend to be a prodigal son?"

"Okay, I'm showing off. Actually, I'm very innocent, I'm only innocent to beauties!"

Xiao Xuexin laughed and covered her stomach and said, "It's so hot, it seems like something is moving."

"This is qi..."

Tang Fan glanced at the Lingshi Mountain next to him and suddenly said, "This place is full of spiritual energy and is suitable for practice. Or I will pass on you a set of martial arts to help you heal your wounds."

"Can I?"

"Try it, it should be of some use."

Tang Fan pressed his hand on her head and used the method of initiation to pass on the Tailing Yi Taijing to her.

Xiao Xuexin closed her eyes and thought for a while, nodded and said, "I seem to understand."

"Genius learns everything quickly!"

Tang Fan praised.

Xiao Xuexin's face turned red, she concentrated on her cultivation, and soon she entered a state of selflessness.

Tang Fan walked back to the corpse of Canghai in Dongmen and took out a medium-grade magic weapon from the Qiankun bag, which was a strange-looking tripod.

Soul-Devouring Cauldron: It has the power of sealing, specializes in the soul, and is made of the ancient strange beast Golden Silk Spider Bird. It preserves its soul inside, and if it can awaken the Golden Silk Spider Bird, it will have greater power.

Tang Fan thought about it for a while and used his thoughts to throw it into the sky.

The Soul-Devouring Cauldron hovered up, exuding a breathtaking power.

Under this power, Tang Fan felt that his soul was almost sucked in, so he quickly took it back and put it into a storage bag.

The other magic weapons are not of high level and are no longer of great use to him.

However, in critical moments, you can throw it out to resist the attack.

Tang Fan took out the two sets of exercises and looked through them, remembering them in mind, and then closed his eyes and comprehended them.

After thinking for a while, he decided to practice the Rock Sutra first. This set of exercises is relatively simple.

Another set of Stars on the Palm seems simple, but if you don’t have enough time, you won’t see any results for a while.

This Rock Sutra is a high-level exercise for body refining, which refines the five internal organs and lungs internally, and refines the skin, flesh, muscles and bones externally.

Unlike the general practice of internal and external skills, it is external and internal.

Once refined, the body will become a body of metal and stone, which will continue to strengthen as the realm improves.

Therefore, it will never be damaged, even if the soul is destroyed, the body will be retained.

However, this set of exercises has a great demand for spiritual power, and it is impossible to practice below the foundation building.

Even a foundation-building monk is difficult to refine if he does not have enough spiritual power to supplement it.

But it is not a problem for Tang Fan at the moment. What he lacks the most now is spirit stones.

If there is also a spiritual stone ranking in the world of cultivation, Tang Fan can definitely be on the list.

According to the techniques, when the skin, flesh, muscles and bones are as hard as iron and difficult to shake, you can also possess a magical power called Flame Claws.

With one blow, both souls and souls will be destroyed.

After Tang Fan figured it out, he ran outside and put all the spirit stones into Qiankun bags, leaving only a few pieces for Xiao Xuexin.

Then he returned to the inner hole, filled the surroundings with spirit stones, and started practicing with both hands.

As the exercises are running, he feels that his skin, flesh, muscles and bones are constantly growing, and when they grow to a certain level, they will be compressed.

This is done to achieve the purpose of tempering.

The process was very painful, as if a knife was cutting his bones and a bug was biting his flesh.

If it were an ordinary person, he would have fainted from pain long ago.

As his body expanded and compressed back and forth, the true energy in his body consumed huge amounts, which produced a huge suction force on the spirit stones around him.

Soon, the spirit stones around him turned into powder.

After Tang Fan felt his body hardening, he gritted his teeth and took out more spirit stones and continued to practice.

As the exercises deepened, the pain became stronger, the bones seemed to break and the flesh seemed to collapse.

He couldn't help but howl loudly, but he was extremely excited inside.

"Ah...come again! Expand...press..."

Tang Fan's expression was hideous and terrifying. He silently recited the mantra in his heart, tempering his body again and again.

When the spirit stones around you turned into powder again, Tang Fan finally couldn't stand it anymore.

He took out a large amount of pills from the Qiankun bag and took it. This was the Maling Pill that could relieve the pain.

As the elixir entered his mouth, the pain in his body was relieved.

it works!

Tang Fan was delighted and took out a lot of spirit stones again.

His condition was almost crazy and his loss to the spirit stones was getting bigger and bigger.

If you are seen by outsiders at this time, you will definitely be crazy.

Every high-grade spirit stone he consumed at this moment was priced at tens of billions in the fairy city, and sometimes it was hard to find.

In this blink of an eye, he consumed no less than tens of billions!

If Tang Fan knew the truth, he would probably feel distressed.

According to the practice, expanding and compressing the body a hundred times is a successful body refining, but now he has just completed one third of the time and he is already in so much pain that he can't stand it.

No wonder the practice of body refining is not common in the world. If you eliminate the consumption, this kind of pain alone is unbearable.

My current cultivation level is in the early stage of foundation building, and with magical powers and magic weapons. Although I am not afraid of strong people in the middle stage of foundation building, I have to fight my life if I want to kill them.

After returning to Jiangbei, we still have to seek revenge on the Su family. The Su family must have hidden masters.

Since this is the case, you must refine your body to be indestructible, so that you can fight to the death!

A firm look flashed in Tang Fan's eyes. Although this set of Rock Art is difficult to practice, it is of great use to him.

As long as he is refined, he can accidentally kill a strong man with a higher level than him.

After thinking it through, Tang Fan took another handful of Ma Ling Pill, threw out hundreds of spirit stones, and endured the severe pain and practiced.

"Bang bang..."

An explosion sounded like an explosion in his flesh and bones.

His skin cracked, his flesh and blood scattered, and even his bones were exposed.

The flesh and blood skin was separated from the bones, and the bones were shattered, as if they were about to explode.

He was covered in blood and looked very scary.

But in the next moment, with the supplement of spiritual power, his bones grew again and were full of vitality, and his flesh and blood were regenerated.

Compared with before, his body is several times stronger and his skin is as bright as new.

"call……"

Tang Fan slowly opened his eyes, and under his desperate practice, he finally conducted a successful physical training cycle.

The pain in the body disappeared, and with a slight movement, the strength dissipated and the earth shook.

Moreover, his mental power was strengthened.

Especially the purple-eyed divine eyes, as the physical body becomes stronger, it also evolves.

Tang Fan jumped and hit the stone wall hard.

"boom!"

A human-shaped groove was knocked out of the stone wall, but he was intact.

I have only refined my body once and I am so powerful.

According to the exercises, refine your body a hundred times to build the foundation; refine your body a thousand times to build the body, and your body is comparable to a strong person in the Killing Realm. If this continues, the strength of your body will definitely be as solid as a rock!

But when Tang Fan thought of the unbearable pain just now, he retreated a little.

"Bang!"

A sudden sound of air bursting out from outside.

"Ah...well!"
Chapter completed!