Today is the last day of training.

In the past fourteen days.

Wang Xingrui still lost to Long Ao in the training of 'Double Plank Bridge'. However, the time to compete with Long Ao had been extended from forty seconds to five minutes.

The number of whacked gophers both exceeded 200, but Long Ao hit 213 gophers in one afternoon, and Wang Xingrui barely managed to hit 201 gophers.

In other words, Wang Xingrui has always lost to Long Ao in the above two training events.

However, until the last day of the day, Long Ao didn't show any winning attitude on his face. Instead, he was much quieter than before.

On the training ground, in addition to Wang Xingrui, Long Ao, there were also members of the Thunder Leopard Mercenary Group.

Because the members of the Thunder Leopard Mercenary Group offended Murong Ye, they were all poisoned by Murong Ye.

There is no supervision in the mine.

After Long Ao drank the gene potion, it was useless to continue digging in the mine. Long Yun asked his subordinates to arrange for all the miners to clear their accounts and leave, closing the mine.

As for the Thunder Leopard Mercenary Group.

Long Yun signed a contract extension with them and found anti-venom serum for them.

With the super self-healing ability of the wolf and leopard incarnations, and the effect of anti-venom serum, after a month, they have almost recovered and are now undergoing rehabilitation training at the training ground.

Wang Xingrui held the hammer in both hands and said to Long Ao out of breath: "Look at the mercenary group, there are hundreds of push-ups and sit-ups, and there are hundreds of them doing it, and there are also fighting

The techniques are all genuine."

Murong Ye stretched out a finger and shook it left and right: "Don't envy them. Different people are suitable for different training methods. Their training methods are formal and can quickly improve the overall physical fitness of the team.

But my training plan is specially designed for the two of you, so that you can maximize your benefits in the shortest time."

After Murong Ye said this, Lei Yi and Jackal Er looked towards Murong Ye's direction.

Zhang Chu walked to Murong Ye with one arm on a crutch, but Lei Yi did not stop him.

If someone questioned him for no reason, he couldn't pretend he didn't hear it.

"You said there's something wrong with our training methods?"

Murong Ye ignored him, and Wang Xingrui also turned his head and looked aside.

This guy’s ears have grown into his butt. When did he say there was something wrong with their training methods?

Zhang Chu's face looked a little ugly.

Long Ao stood up to smooth things over, put his hands in his pockets, and maintained a arrogant attitude: "He is not saying that there is something wrong with your training methods, he is just saying that our training methods are better than yours."

Haha, great, it successfully intensified the conflict.

Long Ao, if you don't know how to break up a fight, just shut up.

Are you lonely, lonely or cold? You have to add fuel to the fire!

Jackal Two was unconvinced and said to Murong Ye: "It's just because I have a powerful incarnation that I dare to talk nonsense here. Do you know what fighting is? Without an incarnation, anyone in the Thunder Leopard Mercenary Group can't

I can cripple you."

Murong Ye still ignored him.

Zhang Chu's face was livid, and he was about to take a step forward, but bang, a force ejected him.

Lei Yi reacted quickly and immediately stepped forward to catch Zhang Chu. When the mercenary members who were training heard the noise, they stopped what they were doing and looked over.

Zhang Chu glared at Murong Ye, ready to fight Murong Ye regardless of Lei Yi's obstruction.

Lei Yi locked him from behind and whispered urgently in his ear: "If something happens to you, we can't ignore it. Don't let your brothers risk their lives again because of your impulse. Last time

Aren’t the lessons learned enough?”

Zhang Chu thought of the scene where the Thunder Leopard Mercenary Group was almost wiped out last month, and he gave up his struggle.

Lei Yi let go of him.

Lei Yi walked to a place two meters in front of Murong Ye, his expression neither humble nor arrogant: "Mr. Murong, thank you for letting us go. If you need us in the future, if you need us, just ask, the Lei Bao Mercenary Group will never be vague."

Look, the boss is different, he can talk.

Murong Ye glanced at him.

Lei Yi continued: "You just said that there is a problem with our training. To be honest, I am a martial arts practitioner, and I made the training plan for the regiment. They are all basic physical training. Although I dare not say how powerful it is, but

It won’t mislead others. Of course, I believe Mr. Murong is not the kind of person who talks nonsense. Since you think there is something wrong with our training, you must have unique insights. Could you please Mr. Murong give us some advice?"

"cannot."

Wang Xingrui walked up to Lei Yi: "Brother Lei, after I graduate from college, can I join your mercenary group?"

Lei Yi also wanted to reply to him readily, but he couldn't. But he glanced at Murong Ye and said: "Our training is all about life and death. When you graduate from the academy and think clearly, I can give you a chance to join Lei Yi."

Opportunity for the Leopard Mercenary Group."

"Really!" Wang Xingrui said with bright eyes.

Wang Xingrui has never thought about joining a mercenary group. Although the salary is okay, the risk is too high.

He said this to excite Rong Ye.

If there was really a problem with the training methods of the Thunder Leopard Mercenary Group, Murong Ye could still sell them a favor by telling them.

The two sides had been at loggerheads before, so they could use this opportunity to turn their hostility into friendship.

As the old saying goes, many friends lead to many paths, and few enemies lead to fewer walls.

Murong Ye pulled Wang Xingrui back to him with one hand: "With me here, you can become stronger as quickly as possible. By then, it won't be a problem to defeat a group of them alone. What kind of mercenary group do you want to join?"

"You are exaggerating." Wang Xingrui continued to stimulate Murong Ye.

Murong Ye stared at Lei Yi, how dare you kidnap my brother!

Do you want to deal with them here?

Forget it, it's easier for you.

Then, he seemed to be saying to Long Ao: "The level of a person's combat power depends on six factors, the use of incarnation characteristics, fighting skills, combat experience, strength, speed, and environment.

The environment cannot be subjectively selected, so it is excluded. Combat experience needs to be accumulated from actual combat and cannot be gained overnight, so it is also excluded.

The rest of the use of avatar characteristics, fighting skills, attack methods, strength, and speed are all factors that can be improved by exercising on your own.

Their training can improve fighting skills. It cannot be said that it is ineffective, but the effect is very small.

As for the use of the incarnation, strength, and speed, their training has absolutely nothing to do with these three points."

Someone wanted to refute, but as soon as he opened his mouth, before any sound came out, he suddenly flew backwards and fell hard to the ground.

Everyone knew in their hearts that it was Murong Ye who took action, but no one dared to speak.

Murong Ye asked: "What does human speed and power come from?"

Long Ao said: "It comes from muscles. The more developed the muscles, the stronger the strength and the faster the speed."

Murong Ye continued: "I guess they think so too. This old idea was completely correct before the Age of Beasts, but now, it is an era dominated by avatars.

What is the avatar? The avatar is a weapon that expands your physical energy several times. Its most obvious function is the increase.

So if the amplification multiplier is not high, then you can’t become stronger?”

Long Ao said: "No, it is the human body that increases in incarnation. If the human body becomes stronger, the effect will be the same."

Murong Ye nodded with satisfaction and said: "Yes, the key is the human body. There are 40 trillion to 60 trillion ordinary cells in the human body, while there are only a few hundred animal cells. They are rare in number but extremely active. The second of the two

For example, if an ordinary cell is a balloon filled with water and bursts when poked, then a beast cell is like a solid rubber ball. Neither its resistance, elasticity, nor recovery can be compared to ordinary cells.

Therefore, after the Age of Beasts, if a person wants to increase strength and speed, he cannot just stay at the muscle level, but must think about the essence.

The essence of muscles is cells, so the essence of increasing strength and speed is to increase the number of animal cells in the body."

When Murong Ye first spoke, the people in the Thunder Leopard Mercenary Group were still very disdainful. They thought he was going to say something profound, but it turned out that it was all content that even junior high school students knew. Especially Zhang Chu, who was becoming more and more disdainful of Murong Ye.

Disdainful, he decided that Murong Ye was just better off than him and happened to meet a powerful incarnation.

But as Murong Ye revealed more and more content, he gradually became fascinated. Murong Ye's words were easy to understand, every sentence made sense, and his understanding of animal cells was very accurate.

Only then did Zhang Chu understand that Murong Ye was powerful for a reason, and his understanding of power was much deeper than theirs.

When they gain strength, show off their power everywhere, and think about how to make more money to satisfy their desires, others have already begun to think about how to obtain stronger power.

The vision is different and there is a qualitative gap in thinking.

At this moment, Zhang Chu's heart no longer felt the anger he felt when he was whipped away by Murong Ye, only the shame of regret.

In the past ten years, I really lived like a dog.

Lei Yi did not feel ashamed, but Murong Ye stopped at the most critical place.

He didn't say how to increase the number of beast cells, which made Lei Yi scratch his head.

Not only him, but also everyone in the Thunder Leopard Mercenary Group.

Keep going, don't stop, please explain clearly how to increase the number of animal cells!

Wang Xingrui asked: "So, you mean, Brother Lei and his team's training cannot increase the number of beast cells?"

"No, it can be increased, but they are taking the path of martial arts training, getting half the result with half the effort."

"Then Mr. Murong..." Lei Yi finally couldn't help but speak.

"Stop it." Murong Ye interrupted Lei Yi: "Don't get me wrong, I am Long Ao's coach. I was just explaining some common sense to Long Ao. What is your relationship with me? Enemy relationship. Don't push yourself too far."

Murong Ye looked at Long Ao: "Do you understand what I said?"

Long Ao nodded.

Then Murongye turned to look at Wang Xingrui: "Do you still want to join the mercenary group?"

"Whether you believe it or not, I have never doubted your ability." Wang Xingrui said seriously.

At the door of the training ground, Long Yun walked in while applauding: "As expected of Mr. Murong, Long was so impressed by his short words."

Long Yun stood there when Murong Ye started speaking.

After listening to Murong Ye's short story, Long Yun admired Murong Ye more and more. He was not only top-notch in strength, but also knowledgeable and talented. It was amazing.

He was determined to find a way to make his son become Mr. Murong's apprentice. Fate brought Murong Ye to his castle, and fate made his son have a prehistoric incarnation. This was a God-given opportunity.

His son is destined to be at the top of the world.

Immersed in his own fantasy, Long Yun's mood was a little surging.

"Long is honored to hear Mr. Murong's insights today. Once again, I dare to make a request to Mr. Murong on behalf of Xiao Ao. I wonder if Mr. Murong is willing to accept a disciple?"

When Long Ao heard this, his heart suddenly beat wildly. Murong Ye's abilities had been revealed just now. If he could become Murong Ye's disciple, it would definitely accelerate his pace of becoming stronger.

Murong Ye hesitated for a moment and said, "Okay, but I want to make sure your son is qualified?"

Long Yun said confidently: "Mr., could it be that you have forgotten the type of my son's incarnation?"

Murong Ye didn't explain much, pointed his finger at Jackal Er, and said to Long Ao: "Just fight for strength, no need for incarnation. If you can defeat him within three minutes, I will accept you as my apprentice."

Then he said to Jackal Two: "If you can persist for three minutes, I will tell you how to increase animal cells."

When Jackal Er heard this, his first reaction was to look at Long Yun, who was staring at him with an unkind expression.

If you win against Long Ao, you will end Long Ao's desire to become a disciple and offend Long Yun. Just when he hesitated, Murong Ye continued: "Don't worry, if you win, I will ensure that you and your men will be safe."

Safe. If you die in the hands of Long Yun's people, I will avenge you."

"Why should I trust you?" In fact, when Jackal Er said these words, it showed that he had already made a choice in his heart.

Long Yun's expression became even grimmer.

"I guarantee my brother's life." Murongye patted Wang Xingrui on the shoulder.

After Wang Xingrui heard this, he immediately raised his eyebrows.

Damn it, why is my business involved here?

Jackal Er took a deep breath and walked forward and said to Long Ao: "Master Long, I'm offended."

Long Yun said coldly: "Jackal Er, you'd better think clearly."

Murong Ye said: "Boss Long, don't scare people. Why can't I tell whether he will let go or not?"

Long Ao and Jackal Er were a few meters apart, and they were ready to fight.

The next second, the two of them disappeared from the same spot. When they met again, their fists were already in contact.

Block, side kick, elbow strike, jab.

Both of them have the same moves, and they can match every move, and their movements are like looking in a mirror.

Lei Yi said next to him: "I taught Long Ao his fighting skills. He is very smart. He learned all my moves in just one year."

In other words, the moves are the same, but what they are fighting for now is endurance. Long Ao is a child after all, and Lei Yi thinks he may not be able to outlast Jackal Er.

While Lei Yi praised Long Ao, he also expressed his thoughts in a subtle way.

Murong Ye smiled and said: "Jackal Er is still on crutches. If he can't win, then Long Ao is a pure waste. Oh my, did I just say what I said in my heart?"

Lei Yi glanced at Long Yun next to him with an embarrassed expression, and saw that Long Yun's face was now covered with black lines.

"Xiao Ao is still young, and he has a prehistoric incarnation, so his potential is unlimited."

Murong Ye didn't speak any more.

Two minutes passed, and Long Ao's expression became a little solemn.

Defeating Jackal Two is harder than imagined.

Jackal Er, who was fighting with him, was filled with turmoil in his heart.

Every punch and kick made by Long Ao was very heavy. Feeling Long Ao's strength, Jackal Er was a little unbelievable. Is this really the power possessed by a sixteen-year-old child?

Moreover, this kid's reaction was too fast. He had already pushed the speed of his attacks to the limit, but he could still keep up.

Jackal Er has developed his current reaction speed through many years of fighting with enemies. Originally, he thought that even if he was immobile, it would not take him ten seconds to deal with Long Ao.

But now he was starting to get a little nervous.

The speed of Long Ao's attacks was still accelerating, and he was already feeling a little tired.

Is this the power of a prehistoric incarnation?

The reason why Long Ao, the second jackal, has strong strength is attributed to the fact that he has merged with the prehistoric incarnation.

He could never imagine what Long Ao had gone through in the past two months.

Running is Murong Ye's basic physical training to train Wang Xingrui and Murong Ye and lay a solid foundation.

Avoiding tennis balls is to train their reaction ability.

The single-plank bridge is to train their leg explosive power and sense of balance.

Whack-a-mole is to train the explosive power and reaction ability of their arms.

These abilities are some important factors in fighting with others.

In terms of fighting alone, even if Jackal Er's body recovers, Long Ao's strength is still superior to him.

At a certain moment, Long Ao's moves changed.

No, it was because the speed of his attacks increased and Jackal Two could not keep up.

Victory or defeat lies in this moment.

Long Ao used both fists to send Jackal Er flying away.

"Okay!" Long Yun couldn't help shouting. Seeing everyone looking at him, he coughed twice to calm down.

Long Ao turned around and looked at Murong Ye.
Chapter completed!