, The fastest update goddess came to the door (also known as: the goddess's super again, protagonist: Zhao Xu)!

Zhao Xu called Zhou Ling to the "Five Village!", Asked her to help alchemy together. Specially told Zhou Bei to let him manage the "Beizhu Gang".

With blood drinking for Zhou Bei, Zhao Xu did not worry about Zhou Bei's personal safety.

After Zhou Ling came, Zhao Xu already had the conditions for alchemy.

He cast the medicinal materials he prepared in advance into the furnace.

Subsequently, Zhao Xu adjusted the date of Dan Furnace Cheng Dan on his mobile phone.

After the ignition, Zhao Xu added some cinnabar as a medicine to attract.

Start stirring the medicinal materials with high heat until the medicinal material changes. Start the low heat, and after two hours, pick it up a few times.

The fire at the beginning of alchemy is particularly important.

It is much more convenient to use gas alchemy than ancient alchemy.

But some advanced elixir have extremely high requirements for the heat.

Even Zhao Xu didn't know, can use natural gas fire, can he refine the senior elixir.

"Fuyuan Dan" belongs to the medium and senior elixir, and it does not belong to the category of "senior" elixir.

Zhao Xu patiently taught Zhao Yan and Zhou Ling and told the two how to use fire and when the time, the medicinal material of the furnace of the furnace was stirred.

Zhao Yan asked Zhao Xu: "Brother Xu, is there any kind of elixir in the alchemy cheats?"

Zhao Xu smiled and said, "If there is really that kind of elixir, everyone will not be promoted to the immortal. At that time, Qin Shihuang did not get the elixir of Chengxian. Don't think about it."

"However, the refined elixir is much more effective than ordinary Chinese medicine. Some effects are not what Chinese medicine can do at all. Usually, I will teach you martial arts, while alchemy.

You stare for me, take turns to stare for this medicine for me. After fifteen days, don't open Ding Gai. On the day of Cheng Dan, you can open Ding Gai. "

"Remember?"

Zhao Yan and Zhou Ling nodded.

Zhao Xu said, "Xiao Ling, Xiao Yan has no basis for martial arts. When I am absent, you pointed her more."

"Okay, brother Xu!" Zhou Ling nodded.

Zhou Ling saw Zhao Yan at first sight.

Zhao Yan did not withdraw from the entertainment industry, but the well -known star.

Zhou Ling's favorite star is Zhao Yan.

No one!

When Zhao Yan withdrew from the entertainment industry, Zhou Ling felt sad for a while.

Unexpectedly, I have the opportunity to meet Zhao Yan.

Zhao Xu first explained to Zhao Yan and Zhou Ling, and the master Lin Yan taught his internal skills.

Zhao Yan and Zhou Ling are all talented people. Zhao Xu teaches them, and the two learn.

After all day, I have remembered most of the "internal skills".

Zhou Ling has the foundation of internal skills, but the foundation is weak. And Zhao Yan has no foundation of martial arts, what Dantian, you have to practice qi, when to get angry, what to pay attention to, etc., Zhao Xu has to explain to his cousin Zhao Yan one by one.

Three days in a row, Zhao Yan and Zhou Ling taught Zhao Xu to remember all this set of martial arts.

After Zhao Xu adjusted the fire of the Dan furnace, let Zhou Ling take a seat by himself.

Zhao Xu asked the cousin Zhao Yan to cross the cushion.

Let her cross the ten fingers, the place where Dantian is dangled, and the thumb is opposite.

Tell Zhao Yan after closing his eyes, how to vomit and breathe. It is the simplest ventilation breathing.

This is a boring thing that requires a weekly operation.

Seeing Zhao Xu seeing Zhao Xun's seemingly like, he felt relieved.

At this time, Li Qingqing opened the door and walked in.

When Zhao Xu saw his wife Li Qingqing, his index finger was erected on his lips and made a gesture of "Hush!"

After Li Qingqing came in, I saw Zhao Zhenzhen's martial arts, and he was eager to try.

She always said that she would learn martial arts with Zhao Xu. Due to the busy affairs of the company, she only learned a bit of fur.

Quietly said to Zhao Xu: "Zhao Xu, I have to learn martial arts too."

"Are you sure?"

"OK!" Li Qingqing nodded.

Zhao Xu recorded Lin Yan's internal skills and recorded it on the phone. Then, this recording was forwarded to Li Qingqing's mobile phone.

Said Li Qingqing: "Qingqing, you first remember this set of martial arts' mouths, and I will teach you how to take a seat."

Li Qingqing whispered: "Then you come back tonight?"

When saying this, Li Qingqing's face had a shameful blush.

Zhao Xu's itchy heart.

When the "alchemy" began and at the end, it was the critical period of alchemy. There was no difference. I explained Li Qingqing and said that I would go back after five or six days.

"Then you are busy! I go back first." Li Qingqing said.

Zhao Xu "uh!" Nodded.

After Li Qingqing left, he paid attention to Dan Ding's fire, while watching the situation of Zhou Ling and Zhao Yan playing in internal skills.

I have to say that Zhou Ling and Zhao Yan's determination is not bad.

The arrival of Li Qingqing did not have a shadow to practice.

Only those who have such a fixed force can be achieved in internal skills.

The next day!

In the early morning, Zhao Yan ran several times in a row.

The food they eat was sent by the little nanny Zhou Ying himself. It is impossible to eat anything bad at all.

Zhao Xu looked at the cousin Zhao Yan and said, "Xiao Yan, are you okay?"

"No ... it's okay!" Zhao Yan blushed and shook his head. He said puzzled: "Brother Xu, I eat the same thing as you. Why don't you have a bad belly, I'm big

Did you run four or five to the toilet in the morning? "

Zhao Xu smiled and explained to Zhao Yan: "This is the normal situation of the internal skills of the first seating. Through the internal skills of the seat, you can excrete the turbid air in the body out of the body. Do you think it is a kind of refreshing feeling now, and you have a sense of refreshing feeling.

"?"

"This is the case!"

Zhao Yan suddenly realized and said, "It is a sense of refreshing."

Zhao Xu said: "Through a seat to practice Qi, you can clear the dirty air in your body. Let you sweep your body's fatigue. Slowly, you will converge this breath into Dantian.

It is like a place where the breath running in the body has formed a place where the storage conversion is stored. The power of hard hitting, and the power of hitting with gas, is completely different. You slowly realized it! "

In the "Five Villages", in addition to teaching children to read literacy, there is nothing to do when you are free.

Zhao Xu taught her how to guide the air, vomit, and after breathing, Zhao Yan suddenly liked to practice martial arts.

Every day, happy to be immersed in the world of practice.

Two days later, Li Qingqing came.

It is said that she has returned to the mouth of the meritorious method.

Zhao Xu also patiently instructed his wife Li Qingqing, how to guide qi, vomit, and breathe.

Every night, Li Qingqing also joined the ranks of martial arts.
Chapter completed!