Shen Yue had been living in the mountains for more than a month unknowingly. At noon that day, while meditating, he suddenly felt the spiritual energy in his Dantian turning and squeezing. He knew in his heart that it was the moment of foundation building that Liu Ling said, and then he absorbed it with more concentration. Aura.

Liu Ling immediately noticed Shen Yue's change and warned: "Don't deliberately squeeze the spiritual energy to make it liquid to prevent the spiritual energy from overflowing. Just guide it normally. Don't be impatient!"

Shen Yue did as he was told. About a quarter of an hour later, the sound of water seemed to come from the Dantian Qi sea. The liquefied spiritual energy began to flow into the bottom from all sides of the Dantian, then poured into the limbs and bones through the meridians, and finally merged into the Dantian again. After repeating this process several times, a pool of spiritual liquid was finally formed in the Dantian, filled with infinite vitality, and the first-grade foundation building was completed!

A large amount of black and yellow dirt precipitated all over his body. Although the stench was overwhelming, his body felt extremely comfortable, as if he had drunk alcohol and felt like he was floating away on the wind.

After the spiritual energy in his body stabilized, Shen Yue stood up, shouted excitedly, rushed out of the house, jumped into the pool, and played to vent his anger. The foundation building was finally completed, and he was considered a true Qi Dao monk. In addition to continuing to move to higher levels In addition to practicing, you can also practice some enemy-defending techniques with wood spiritual energy, and you can even become immortal.

Liu Ling was also very happy. The two of them had become friends who talked about everything during this period. He praised: "Your cultivation speed is already outstanding. Whether you are the master of Muhua Sect or the Qi Yanghou of the past, They are the top masters in practicing wood spiritual energy. They can only build the foundation a few days faster than you. Those people have abundant cultivation resources. If you rely solely on your own perception like you, they will definitely not be as fast as you."

Shen Yue was a little proud when he heard this, and said with a smile: "Having you help me is more important than any cultivation resources." Then he asked eagerly: "Can I break the seal on the sword now?"

Liu Ling waved her hands and said: "Oh, why do you keep thinking about this? This seal was made by a monk in the sixth-grade sea-moving realm. Even if you are familiar with the art of breaking it, you have to reach at least the fifth-grade realm to have any hope of breaking it."

Shen Yue sighed, but said to Liu Ling firmly: "Don't worry, I will practice hard and liberate you as soon as possible!"

"I believe you, hey, don't think so much, just talk to me more often and carry a knife around more often."

Shen Yue nodded and said: "I want to ask about the elixir. When I escaped from prison, I got a lot of pills from Huang Ting's house. In addition to healing pills and bigu pills, there are many others. Can you tell them apart? Everything, I should be able to use it now to build the foundation, is there anything I can do to speed up my cultivation?"

Liu Ling patted her little head and said, "Oh, if you didn't tell me, I would have forgotten. Those small boxes of elixirs were specially prepared by the bastard Huang Quan for his son to assist in his cultivation. Take them out and let me take a look. It’s been so long that I kind of forgot about it, but I just remember that there are some good things in it.”

Shen Yue followed his words and took out the package that had not been touched for a long time. Among the thirty pills, Liu Ling found eighteen second-grade elixirs that could supplement the wood spiritual energy, and ten second-grade elixirs that could assist in strengthening the meridians. The two in the jade bottle are more advanced and are third-grade elixirs used to strengthen the soul and improve consciousness.

When Liu Ling was distinguishing the properties of the medicine, he also popularized the grade of the medicine: just as the realm of cultivation is divided into eight levels, the refining of medicines is also divided into eight levels. Monks refine and use medicines that are equivalent to their own level, but in fact, monks How can we follow the rules like this? The herbs used in different grades of elixirs are very different. If there is a high-grade elixir, a fool would not want to use it! Although you can't swallow the high-grade elixir directly, you can just take it slowly. As long as you don't die from it and don't become disabled, then Your own cultivation will be greatly improved. Taking medicine step by step can indeed ensure safety and prevent low-grade monks from blindly taking high-grade elixirs that are difficult to refine. Therefore, the monastic sect and the Hongguo court still distribute elixirs according to this principle. The refining of medicines is different from the realm of cultivation. Some heavenly materials and earthly treasures have allowed some big forces, including the Hongguo court, to refine elixirs that break through the eighth level. This kind of medicine is called a magic medicine. Every time a magic medicine is refined, it will cause In the bloody storm, not only will the heaven and earth move, but strong men from all walks of life will also swarm in to grab the medicine crazily.

Liu Ling sighed and said: "Back then, the last sect leader of Muhua Sect discovered the 'Buhuo Immortal Grass' in the southwest mountains and returned to the sect to refine the magic medicine. As a result, a natural disaster was caused and the sect's vitality was severely damaged. Later, multiple forces joined forces to besiege and steal the medicine. , had no choice but to ask for help from the imperial court, but the imperial court betrayed its promise and sent troops to destroy him and plunder the magic medicine.

Shen Yue was quite emotional when he heard this, and he had a deeper understanding of the cruelty of this world: Before time travel, he worked hard and could not get rid of the social dilemma. He changed several jobs, but was still trapped in the anxiety and helplessness of a low-level worker all day long. Although I like archaeological work very much, the long years of field work are also exhausting physically and mentally. The world after time travel has given me the opportunity to change, so I must hold on to this life-saving straw tightly, live a life full of ups and downs, and live a wonderful life. !

He gave up his plan to take a short vacation after building the foundation, asked Liu Ling how to take the elixir, and planned to continue practicing immediately.

Liu Ling said in surprise: "You just built the foundation, why don't you take a rest?"

After seeing Shen Yue shake his head firmly, Liu Ling smiled and said: "Every time you reach a realm, it is best to take a few days to rest and consolidate the realm. The most taboo in wood spiritual energy practice is to be eager for success. Look at those flowers, plants and trees. Let nature take its course and grow vigorously. If you pull the seedlings to encourage them, the vegetation will wither and turn yellow. On top of building the foundation, the most important thing to improve your realm is understanding. Although taking medicine every day and meditating can break through the realm, but the understanding is not enough and the accumulation is insufficient, the realm is meaningless and is often dismissed by some low-level monks. The ground is full of teeth, and it’s no more than four or five levels at most, so it’s hard to get even an inch!”

Hearing this, Shen Yue suddenly became enlightened and nodded: It's true. You can keep breaking through just by relying on medicine and meditation. There are tens of millions of people in the world who are rich in resources and work hard. Why are there only a few people who have reached the eighth level? Woolen cloth! "

Seeing that he agreed with her, Liu Ling said happily: "Taking spiritual medicine is still very beneficial and can assist cultivation, but as mentioned just now, you must strengthen your perception when taking it. Through the circulation of the medicine in the body, you can feel the body and spiritual energy. The blending of spiritual energy will lead to a clearer state of higher levels. But you cannot eat uncontrollably. The state is not enough, and the space that can hold the spiritual energy in the body is limited. If you eat too many elixirs, the accumulated spiritual energy has nowhere to store it, and it will harm yourself."

He glanced at Shen Yue and said jokingly: "Just have fun with it, so many second-grade and above elixirs cost a lot of money. Back then, a second-grade disciple of the Muhua Sect's God-cultivating Realm could get them in just one month. I got a second-grade elixir. You are only a first-grade elixir, and you are already considered a rich man! You have always been very lucky. Maybe you will encounter some senior cave when you go out in the future, and you can pick up high-grade elixir when you go in, haha."

Hearing this, Shen Yue smiled unconsciously and said: "Senior Dongfu, I don't have extravagant expectations. I wish I could go through that bastard Huang Quan's cabinet once. Huang Ting is a second- and third-grade elixir, and his inventory must be at least a fifth-grade one." Alright?"
Chapter completed!