Chapter 306 305 Exercise Teaching, Borrowing a Gun to Listen to Strength?

On the playground of Panlong Town Primary School, Liu Qiangzheng took Chen Jue to the place where he teaches daily.

I saw that this township primary school has laid a plastic track. Although it is not the standard 4×100 meters, it has sand pits, basketball hoops, football hoops, table tennis tables, etc., and there is also a large wind and rain playground next to it.

There is a badminton stand, which is enough for primary school students to use daily.

Compared with the abandoned cinder track of Shannan Primary School, the hardware of this township primary school is almost catching up with that of the city.

Liu Qiang's summer training class borrowed this venue. He is a physical education teacher at this elementary school. He borrows this semi-open playground to train in physical exercises on weekends, winter and summer vacations.

There are a total of more than ten people coming to class today, mainly teenage students, with a small number of young people around 20 years old. There is only one male student with a slightly more mature face, who is estimated to be around 40 years old.

The reason why these students have such a wide age range is because the popularity of physical exercise has touched every aspect of life.

According to the information Chen Jue had seen in the "Guide to Physical Exercise", starting from junior high school and high school, physical exercise has been included in the compulsory exams for students on their way to higher education.

In addition to special groups such as those with disabilities, ordinary junior high school students have set a qualifying line requirement for their physical exercise skills to reach level 2 in the physical examination before graduation.

The college entrance examination test for high school students has set a requirement of level 3 in physical exercise, and the level requirement for students with sports specialties has reached level 4.

Although these grading requirements will not affect the final test scores, once they fail to meet the standards, they will affect the campus designation for junior high school and the application for college entrance examination.

Because with the popularity of physical exercise, some universities and colleges have clearly stipulated that additional physical exercise level requirements are added to the score line for school admissions.

The more key universities such as 911 and 285 are, the higher the physical training requirements for students are.

When Chen Jue was in school, there was a saying about the five aspects of development: "morality, intelligence, physical fitness, beauty, and labor." However, the "physical" aspect has always been the shortcomings of flower garden students.

Firstly, it is because of exam-oriented education, which deprives people of a large number of sports courses in pursuit of scores, and secondly, it is the natural laziness of human beings.

Until the emergence of physical exercise, it set off a nationwide craze for practice. Students who have practiced physical exercise are energetic every day and no longer feel drowsy in class.

After discovering the powerful effects of physical exercise on refreshing the mind, opening up the mind and keeping fit, the General Administration of Sports and the General Administration of Education immediately issued guidance and directly included this magical skill in the required courses.

After all, the students on campus are related to the future of the entire country.

When young people are strong, the country will be strong, just like those forefathers who founded national martial arts in the turbulent times, who introduced "strong country and strong race" into the concept of national martial arts.

Chen Jue just picked up the wisdom of his predecessors, integrated all the traditional Chinese martial arts of his predecessors into one, and then used his own way to guide ordinary people into spiritual practice.

I just didn't expect that the popularization of this exercise technique would be so big. When the guidance came out, the new students and parents were all dumbfounded!

We don’t even conduct a pilot program, but directly incorporate it into the required courses to catch all those lazy students who don’t want to exercise!

Anyone who wants to go to school stably cannot avoid the physical exercise test. In the past, during physical education classes and military training classes, boys often felt uncomfortable and needed to rest alone. Girls were all studying hard, for fear of taking the test.

Fall behind others.

Those who couldn't keep up had to take extra classes at training classes after class, which is why training teachers like Liu Qiang came into being.

Even a remote town like Panlong Town has an exercise training class. You can imagine how popular this thing is. It is definitely blooming everywhere. It is better than the "You love me and I love you, Mixue Bingcheng is sweet"

All kinds of milk tea shops are very popular.

When you get to the university campus, the impact of this exercise on your ratings becomes even more severe.

In the past, college students would discuss during the annual exam season: "Have you passed CET-4 or CET-6?" "Have you passed the postgraduate entrance examination?"

It's a good thing now. When two old classmates who haven't seen each other for a long time meet and inquire about each other, they will definitely mention: "What level are you in your physical exercise skills?"

This only concerns the campus. You cannot avoid this thing when you leave the campus and enter the society!

Civil service examinations, recruitment of state-owned enterprises, recruitment of new recruits by major Internet companies, etc., in all units with slightly better remuneration, companies all add physical exercise level requirements to the recruitment resume column.

Because these employers suddenly discovered that an employee's physical exercise level actually affects his daily work efficiency. The higher the level of physical exercise, the better his daily work is, and the less likely he is to catch fish.

Those capitalists who rely on 996 overtime to squeeze and exploit employees' labor have also discovered the truth behind this, so they just follow the trend with their butts and heads.

Some companies with good welfare benefits even offer subsidies corresponding to the level of physical exercise, just like civil engineering certificates. The money you get with a certificate is higher than the basic salary.

As a result, many middle-aged employees in the workplace have to turn around and learn this exercise technique, for fear of being eliminated by the corporate unit and optimized out of the game.

In the summer class taught by Liu Qiang, isn't there a middle-aged man in his 40s?

Judging from his paunchy appearance and a slightly sad look on his brow, he must have encountered similar difficulties.

…

"The free break is over. Let's all gather together. The second period will officially begin this afternoon." Liu Qiang blew the whistle hanging around his neck to gather the students.

When everyone saw that the training teacher had brought a new person over, they didn't say anything. They were probably used to seeing similar scenes. They just glanced at Chen Jue curiously and lined up in order.

The small class teaching of more than a dozen people was not so particular. When Liu Qiang saw everyone arrived, he first observed the status of these students. Seeing that they were resting well, he started to explain: "In the last class, we trained the body-building exercises.

The basic postures of the first three postures, this class mainly teaches posture correction of the first three postures and some tips on using Fa Jin."

"When I went to the province for training before, my teacher told me that practicing Qigong should be relaxed and comfortable."

"The body-building exercise is based on what Master Chen Jue noted in the prologue of the original work. Starting from the first standing posture to the last posture, the Tenglong posture, the six postures in total are a step-by-step process."

"The more you practice this process, the easier and more comfortable you will feel."

"Once something goes wrong during practice, there will be hidden injuries, and the more you practice, the more you will feel something is wrong. So I hope everyone can listen carefully to the error correction in this class."

While Liu Qiang was explaining, he took a dozen spears embroidered with red tassels from under the basketball hoop on the playground and distributed them to the students one by one.

The spears are all over 2 meters long, with hardwood shafts and wooden heads. They look like teaching tools at first glance.

"Teacher Liu, does this wooden gun have anything to do with practicing physical exercise?"

"It seems that our physical education teacher has never taught us how to use this kind of spear during class." Several young students asked.

Liu Qiang nodded in response: "The teachers in the school all teach in the classroom. It is impossible to teach you such small error correction skills in such detail. Then there is not enough time in one class. We are a training class, so we teach a lot of content

It’s not available in class, you have to study it carefully.”

"So that's it!" Several students looked as if they suddenly understood, nodding and looking at Liu Qiang with admiration.

Liu Qiang stood up with a gun in hand and continued to explain: "We all know that there are six types of body-building exercises. The difficulty of the first three types and the last three types is very different."

"In our daily work and study, it is actually enough to practice the third form. The reason why this fourth form is difficult to practice is because it involves the content of dark energy."

"The term An Jin was first passed down orally by the martial arts masters during the Republic of China. In boxing and martial arts, there is a saying that if you practice boxing but don't practice it, you will become useless."

"The kung fu I'm talking about here is a pile kung fu similar to the body-building kung fu!"

"The Zhuang Gong was born out of the battlefield in the ancient cold weapon era. What weapon is the most popular on the battlefield? It is this long spear in our hands!"

"As the saying goes, an inch is long and an inch is strong. Masters who have practiced An Jin in the early days will have the ability to listen to Jin and correct mistakes. They use this long spear to correct their body's energy."

"Going back to what I said before, our main focus in this class is posture correction. We use this gun in our hands to correct some errors in the body's strength in the first three postures of the exercise."

After Liu Qiang finished speaking, he danced with his gun and showed the students the first three exercises of the exercise one by one.

Compared with the body-building skills he performed when he was empty-handed, with a spear in his hand, Liu Qiang's movement posture could be described as vigorous, bringing with him some battlefield evil aura, which made the students' blood boil with excitement.

"So handsome!"

"It turns out that body-building skills can be practiced like this!"

"Teacher Liu, I want to learn this!" The students were lively.

At this time, Chen Jue was squatting aside, chewing on a newly bought apple. At first, he was watching Liu Qiang's teaching explanation with great interest.

Because he had been away from the earth for half a year, he didn't know how popular body-building skills were now, so he wanted to estimate the level of ordinary people's body-building skills through Liu Qiang, a small-town teacher.

However, after seeing Liu Qiang's teaching combined with marksmanship and listening to Jin, Chen Jue's eyes flashed with doubts, and his face was full of black question marks. Because he clearly remembered that there was no such thing in the "Physical Exercise" he compiled.

The content of borrowing weapons to practice martial arts.

This "unique skill" of wielding a big gun is definitely something that was forced into "Body Training" by others after it became popular.

Of course, the "Physical Strengthening Skill" created by Chen Jue can indeed be practiced with eighteen kinds of weapons, and the technique of using the big gun to listen to the force and correct mistakes is also very practical.

But as the author of "Physical Exercise", when I saw this scene, I felt like the original author saw his article being read and understood by the teacher who added a paragraph "Why are fish eyes shining strangely?"

My personal understanding is the same, not to mention how awkward it is!

So, after finishing chewing the apple in his hand and watching Liu Qiang borrowing a spear to teach the students how to listen to music, Chen Jue slowly raised his hand and said: "Teacher Liu, there is something wrong with your teaching method."

!”

"In fact, you can correct your mistakes without using a spear!"
Chapter completed!