Lu Yunying's face suddenly became cold. He was kind to Miss Takeda, but what he received was not a good word, but a cold and arrogant expression.

Miss Takeda also realized that her attitude was not very good, but she did not mean to apologize, and she still looked arrogant and arrogant.

"Damn, this kind of woman will definitely not be able to get married." Lu Yunying complained in her heart. He ignored Miss Takeda and returned to his room alone to practice Zen.

After practicing Zen for fifty minutes, Ning Meng knocked on his door and asked him to go out for dinner.

After practicing Zen for so long, he was full of energy. He moved casually, and his bones crackled, like setting off firecrackers.

"From my current situation, you can't make progress even if you practice basic skills hard. Only by practicing Zen regularly and nourishing your energy can you get to the next level."

At this moment, Lu Yunying's face was calm, like an ancient well. Practicing Zen can make a person concentrate and calm his mind, and also cultivate his energy. It is the best way to cultivate one's body and surnames.

Not to mention that he is a martial arts master, even an ordinary person, as long as he persists in sitting cross-legged and eliminating distracting thoughts, he can eliminate illness and prolong life.

"Brother Lu, can you teach me to enter into meditation?" Ning Meng heard He Xuelan and others say that Lu Yunying's Zen practice can strengthen her body and nourish her energy, so she also really wants to learn it.

"Entering meditation?" Lu Yunying was stunned.

Ning Meng sat cross-legged beside Lu Yunying, folded her hands together, like a Buddha, and then smiled and said, "Just like you did just now, sitting cross-legged, motionless. Is this what Buddhism calls entering into meditation?"

"It's almost the same as entering into meditation." Lu Yunying looked at Ning Meng and asked solemnly: "Do you want to learn?"

Ning Meng nodded firmly and said, "I heard that frequent entry into meditation can eliminate disasters and problems, and even become a Buddha."

Lu Yunying immediately smiled and said without any haste: "Eliminate disasters and solve problems? Become a Buddha? That is impossible. Who in this world can really eliminate disasters and solve problems? These are just tricks of those charlatans, and you must not believe it as true."

"Then why do you often sit cross-legged and meditate?" Ning Meng looked very puzzled.

"What I call meditation is mainly to nourish qi, which is a bit different from the general induction of samadhi. Entering samadhi mainly means to concentrate oneself and calm one's mind and purify the six senses. When meditation is a teacher, it can not only calm oneself, but also nourish qi."

Ning Meng thought about it and asked the question that he was most concerned about: "Then can I learn it? After learning it, can I eliminate distracting thoughts and live a long life?"

"You can learn what you said about entering into meditation. But you will definitely not be able to practice Zen, because you are not a martial arts practitioner and have no energy to nourish." Lu Yunying smiled indifferently and said, "In fact, persisting in entering into meditation for a long time, putting aside all worries, concentrating and calming your mind, and being calm and not being surprised can also prolong your life.

On the contrary, if a person gets angry, angry, and irritable for a long time, it will not only affect his life, but will also damage the liver and lungs, thereby shortening his life span.

This is based on science and is also a Buddhist method of health preservation."

"I can't learn to practice Zen, so you can teach me to enter into meditation. I also want to stay away from all diseases and live a long life." Ning Meng looked at Lu Yunying with anticipation.

Her mind is like thousands of ordinary people, hoping that she will be carefree and without any disasters.

Lu Yunying smiled and said, "Actually, there is no need for human teachings to enter into meditation. As long as you calm down, you are not trapped by the seven emotions and six desires, and you are not disturbed by the cold and coldness of human feelings, that's fine. If you can not be troubled by the world, then you are 'Buddha'."

"It's that simple?" Ning Meng didn't seem to believe it very much.

"Do you think it's simple?" Lu Yunying still looked smiling.

Ning Meng nodded and said, "Just be able to calm down. Isn't this simple?"

Lu Yunying put away his smile and said solemnly: "Actually, it's not simple, because we are mortals. It's very difficult to be pure in the six senses and not troubled by the outside world. However, sitting cross-legged and temporarily putting aside negative emotions can still cultivate the mind and nourish the surname and prolong life."

"Then can you achieve the purity of the six senses and not be trapped by the seven emotions and six desires?" Ning Meng asked with interest.

Lu Yunying shook his head directly. If he could not be disturbed by the seven emotions and six desires, then he would be the Buddha.

"I was confused by you." Ning Meng scratched the back of her head, looking confused.

"I'll talk to you carefully when I have time. Let's go out for dinner now." Lu Yunying took Ning Meng's hand and walked out, as if she was caring for her sister.

Ning Meng blushed, but Lu Yunying didn't notice it.

The two left the hall. Yangyang, Mu Xiaoyan saw Lu Yunying holding Ning Meng's hand, and Ning Meng was shy and frowned.

Ning Meng also noticed the change in expressions of Yangyang and Mu Xiaoyan, and immediately pulled her hands back, then sat next to He Xuelan, lowered her head to eat.

"What's wrong with you? Why are you looking at me with such a strange look?" Lu Yunying looked like a monk was confused.

Yangyang glanced at Ning Meng and asked in a torture of the prisoner: "Ning Meng is going to ask you to come out for dinner, why have you been doing so long? What are you doing inside?"

"Someone's jealous jar has been knocked over again." Lu Yunying finally understood why Yangyang and Mu Xiaoyan were so strange. It turned out that they were jealous.

He felt a sense of laughter and crying because he treated Ning Meng as his sister and had never had any unreasonable thoughts, and Yangyang and Mu Xiaoyan both thought wrongly.

"Why don't you answer my question? I'm asking you, why did you come out for so long?" Yangyang sat next to Lu Yunying and frowned.

Lu Yunying's face turned upright and said with a striking remark: "Don't think about it randomly? I have always regarded Ning Meng as my sister."

"You really treat her as your sister?" Yangyang looked suspicious.

"I'm too lazy to tell you, if you believe it, if you don't believe it, you'll get over it." Lu Yunying's face was full of boredom. In fact, he knew that Yangyang loved him, but Yangyang was too much in charge. If Yangyang was not Guo Jianglong's cousin and had not been pregnant, he really wanted to dump her.

Yangyang naturally didn't know what he was thinking, so he turned to Ning Meng and asked, "Ning Meng, honestly tell me, did he bully you? If he bullies you, tell me, I'll vent your anger."

Ning Meng didn't dare to raise her head and whispered: "No, Brother Lu is very nice to me and did not bully me. Just now, when I saw him doing Zen, I felt curious. After asking a few questions, he explained it to me again, so it took a few minutes to come out."

"Then you tell me, why are your face so red?" Yangyang continued to ask.

"I...I...I don't...I don't know..." Ning Meng stuttered, as if she was a little scared.

"He treats you as his sister, then do you treat him as his elder brother?" Yangyang asked again.

Ning Meng did not answer this time, but her face turned red as if it was on fire.

Seeing this, He Xuelan immediately held her hand and said with a smile: "Don't be afraid, just say anything if you have it. Sister is here, no one dares to bully you."

"What are you afraid of? I didn't scold you, nor did I hit you." Yangyang frowned and said, "I just want to know if you regard Lu Yunying as your eldest brother?"

"Although I call him Brother Lu, he is not my brother." Ning Meng's voice was faintly audible.

Yangyang didn't hear it clearly and asked again: "What do you mean?"

Ning Meng suddenly raised her head and said with a firm face: "I said, although I call him Brother Lu, he is not my elder brother, and we are not related by blood."

After hearing this, Yangyang, Mu Xiaoyan and He Xuelan frowned. Even Lu Yunying looked incredible.

"Ning Meng, do you like Brother Lu?" He Xuelan asked in a low voice.

Ning Meng lowered her head again, but no answer.

"I was so angry that I was so young." Yangyang stared at Ning Meng fiercely, as if she had an irreconcilable hatred.

"Yangyang is enough! If you make a fuss, I won't care about you anymore!" Lu Yunying immediately stood up and scolded righteously: "Ning Meng is still a child, can you not bully a child?!"

Before Yangyang could refute, Ning Meng looked at Lu Yunying and said with a complicated look: "I'm not a child anymore, I've told you..."

Lu Yunying was speechless. Of course he understood Ning Meng's meaning. However, he used to just treat Ning Meng as his sister, and had no other meaning.

"Ning Meng, you..." Yangyang stared at Ning Meng angrily.

"If you don't like me, I'll leave..." Ning Meng said with a grievance.

"Ning Meng, don't worry, with a sister here, no one can bully you." He Xuelan spoke at the right time, then shook Yangyang, making Yangyang put away his hatred gaze.

Lu Yunying looked at Yangyang and said helplessly: "Yangyang, don't look for trouble like this, okay? Look at it yourself, what did you think of a good meal? If you don't want to be here, you can go back!"

"You want to drive me away? For a humble servant, you want to drive me away? I am already pregnant with your child..." Yangyang felt angry in his heart, and even turned around, as if he really wanted to leave. In her eyes, Ning Meng was just a servant, at the same level as an ancient maid. But Lu Yunying asked her to leave for such a servant.

With her tough surname, how can you not be angry?

"I don't want to quarrel with you. Please sit down and have a meal quickly and don't get hungry." Lu Yunying's tone eased a lot.

He Xuelan looked at Yangyang and said earnestly: "Yangyang let's have a meal first. It's meaningless to make people laugh at you when they hear it."

Yangyang sat down unconvincedly and ate her meal with big mouthfuls. She had turned into a desire to eat.

"Be good, don't be angry, okay? My tone was too hard just now, I apologize to you." Lu Yunying thought for a while, sat next to Yangyang, patted her shoulder gently, and her face was filled with tenderness.

Although Yangyang's surname is not very good and he always makes trouble, he is because he cares too much about him and is pregnant with his child. He really doesn't want to see Yangyang angry.

Yangyang suddenly put down the bowls and chopsticks, hugged him with all his strength, Ruge and Ru cry, "If you are not good to me in the future, I will definitely show you it, which will make you feel guilty for the rest of your life!"

"If you are more obedient in the future and don't make trouble, I can give you my life." Lu Yunying touched Yangyang's face and said affectionately.

Yangyang smiled with satisfaction: "I don't want your life, I just want you to remember me in your heart and be kind to me."

"Okay, let's have dinner, it will be cold later." He Xuelan made a smooth move in time, which made the depressing atmosphere much better.

Lu Yunying smiled slightly, grabbed a piece of chicken legs and put them into Yangyang's bowl, and said, "The chicken legs are smooth, Yangyang, you can eat them."

By now, Yangyang's anger has completely disappeared, replaced by a strong sense of happiness.

Everyone stopped mentioning what had just happened and started eating.

However, Ning Meng didn't touch any dishes, so she swallowed a bowl of rice in just a few bites, then lowered her head and walked into the room.

Everyone frowned, looking at me and I look at you.

Yangyang said to Lu Yunying: "Yunying, you saw it with your own eyes this time. I didn't say anything about her. She made her surname leave, and it has nothing to do with me."

Lu Yunying sighed in her heart, but on the surface, she did not show it: "It has nothing to do with you, I'll go see her."

"You don't have to go, I'll go." He Xuelan quickly walked outside Ning Meng's room and knocked on the door gently: "Ning Meng, sister wants to say a few words to you."

"Come in, the door is not locked." Ning Meng said in a crying voice.

He Xuelan pushed the door and saw Ning Meng burying her head on the pillow, crying in a low voice.

She sat on the edge of the bed, patted Lemon on the back gently, and comforted her: "Ning Meng stop crying, Yangyang has no malicious intentions."

"Sister, thank you for taking care of me during this period. I will always remember you. But I don't want to stay here anymore." Ning Meng wiped her red eyes and was still sobbing: "Don't worry, I will ask him to return the money you lend to my brother."

After hearing this, He Xuelan frowned and felt sad.
To be continued...