Lu Yu's eyes widened, looking at the smiling Lan Ling in front of him, he wished he could bury himself.

The female disciples around also began to whisper, this little junior fellow student is really cute, he actually came to the charm class, maybe he thought that charm could seduce female cultivators.

Amidst the chatter and laughter of Yingying Yanyan, a cold-faced female cultivator carrying a long sword walked to the lecturer's seat on the teaching platform and sat down. The noisy voice suddenly disappeared.

The stage was quiet. The female cultivator looked around and suddenly focused on Lu Yu.

"Junior brother, today's lecture is about the art of bewitching. Are you here to listen to it?"

Lu Yu couldn't tell whether she was happy or angry from her voice.

He replied respectfully: "Senior sister, I don't know that today's lecture is about the art of bewitching. If possible, I will leave now." As he was about to stand up, nearly a hundred female nuns were staring at him, which really made him uncomfortable.

Feeling like sitting on pins and needles.

"No need to leave, junior brother, please sit down and we will start teaching."

What?

This ordinary-looking Foundation Establishment Master actually allowed himself to be among so many female cultivators and eavesdrop on the charm technique?

Lu Yu was stunned and didn't react. Lan Ling next to him saw him and pulled him back to his seat. "Junior brother, are you stupid?"

"Ah?" Lu Yu came to his senses and quickly closed his mouth and sat down...

Lan Ling smiled and stopped talking.

After there was no noise around everyone and their minds calmed down, the cold-faced female cultivator finally started teaching.

"Third generation disciple, Jian Ling." She briefly introduced herself, "Today's lecture content: the art of charm."

Lu Yu perked up. It would be absolutely false to say that he was not interested in this charm technique at all. Ever since he was hurt by Lan Ling's charm technique, he had kept this type of technique in mind. At this moment, he was standing

He raised his ears and waited attentively for the next content.

Jian Ling paused for a moment and then said: "The art of charm is not unique to our Hehuan sect. Like the double cultivation technique, it is an ancient and legendary technique. Its specific origins can be traced back to hundreds of thousands of years ago.

There is only one thing mentioned in ancient historical books, that is, the art of charm was created by '**'.

This type of magic is a rare practice direction. After practice, it can be quite tempting to the opposite sex. It can be said to be a kind of spiritual immersion that will never be forgotten in their lifetime.

The art of charm is divided into "inner charm" and "external charm". "Inner charm" belongs to the spiritual control method. By cultivating the consciousness and body, changing the appearance and body, leaving one's own mark in the other person's spiritual world, this mark will

It disappears when the person who flattered him passes away.

"External charm" is simply self-cultivation, that is, changing one's appearance and figure, using one's own breath to influence the opposite sex, and creating a considerable temptation for the opposite sex.

But whether it is internal or external flattery, you need to have a certain amount of talent and learning foundation, otherwise it will be extremely difficult in the later stages of practice. You must gradually understand the art of charm more and more through your own knowledge, cognition, and insights.

Go to the next level, so that you can understand the essentials and fully master it."

Everyone present was impressed by this precious content and listened to the teachings of the senior sister word for word. Lu Yu was also deeply attracted by it and only listened to her continued lecture: "When a woman practices the art of charm, she must first cultivate her own heart.

, and mental strength.

The heart is the prison of the heart.

Women who practice the art of charm must be open-minded. If they don’t understand men, or they are ashamed to show their seductive side, then they are not worthy of practicing the art of charm.

The inner prison refers to the obstacle of a woman's desire to be charming. Only by overcoming this obstacle can we practice spiritual power. And the cultivation of spiritual power refers to Qi training.

Practicing qi is an indispensable part of the practice of enchantment. It is very important and serves as the foundation. Practicing qi will keep your skin and body in the best condition. It can be said that if you don’t practice qi, you will not be able to practice enchantment.

, there is no hope. Unless you are naturally charming."

"In the art of charm, practitioners are required to have charm in their hearts, because only with charm in their hearts can they achieve the outward appearance of charm. And charm is the connection between the heart and the body, and both are indispensable.

Let’s first talk about the practice of ‘charming’.

In the practice of charming, you will encounter four stages: mentality, state of mind, temperament, and charm.

If you want to be charming in your heart, you must first adjust your mentality. After adjusting your mentality, you can achieve a change in your mood through 'sitting quietly', 'meditating' and 'keeping oneness'.

Once your state of mind changes, your temperament will undergo a huge change. What follows closely behind is your speech and behavior. Every frown and smile will produce a charming charm. This is the charming practice of transforming from the heart and body to the external appearance.

Process. And these four stages are what you must go through."

At this time, the teaching platform was quiet. Everyone was listening intently to Jian Ling's explanation of the art of charm. No one was thinking about other things, and Lu Yu was no exception.

"The basics of Mei Gong are 'Qi Movement Technique', 'Guidance Technique' and meditation. That is the Qi Training I will talk about soon. The following mantra is very important. It is the second-generation leader of our sect, Mr. Shi Yang.

An introduction to the magic of charm passed down by the devil. Remember it." Jian Ling glanced at Lu Yu and felt that there were no restrictions, so she began to teach the formula.

Time passed quickly, and Lu Yu memorized the formula word for word. After the cold-faced senior sister imparted the contents of the formula, she started to talk about the next part.

"Those who practice Mei Gong must pay attention to collecting the essence of the sun and the moon each month. Ordinary people can collect the essence of the sun and the moon to nourish the body, get rid of diseases, and make people more energetic. But we who practice Mei Gong do not.

Meixiu collects moonlight to make the skin as beautiful as gelatin, and collects sun essence to replenish the yang yuan that the body craves, making the hair shiny and the whole person refreshed.

There is a specific time period for collecting them. The best results can be achieved by collecting them from the first day of the month to the fifth day of each month, at noon during these days, when the sun is the most abundant.

There is also a time period for collecting moonlight, which is one day before and after the fifteenth day of each month. These three days are called looking at the moon. This is the time when the moon absorbs the essence of the sun to the fullest. It is called the golden water is full and the essence of the energy is facing forward.

Cultivation is not easy, and it depends not only on human effort, but also on God's will. If it is cloudy or snowy during the collection of essence, then it will not be possible to collect it.

The collection methods of the two are slightly different. To collect sun essence, you need to stand on a high place at noon. The environment needs to be quiet, woods, and mountain tops are most suitable. Silently face the sun, breathe evenly, and breathe through your nose. Use your mouth to slowly inhale the sun.

After taking a full mouthful of the essence, hold your breath and swallow it slowly. Use your mind to bring it to the Dantian, seven times in a row. After finishing, sit quietly and meditate for half an hour, and then collect it.

The method of collecting moonlight is similar to the method of collecting sun essence, but it is better to use Ruxi point as a tripod at midnight and inhale and exhale thirty-six times.

If you collect a certain amount of Sun Essence and Moon Flower, you can practice the secret book of charm that is spread today."

Everyone seemed to be listening to an important event of vital importance to their lives. The female nuns had solemn faces and listened to every word, for fear of missing something.

When Lu Yu heard this, he couldn't help but turned his head to look at Lan Ling curiously. He saw that she didn't care as much as the others, but turned her head around as well, blinking like a pair of autumn eyes, looking at him charmingly.

Smiled.

His face instantly felt hot, and it felt like a thousand ants crawling on his heart, which was very itchy.

Obviously, with skin as white as snow, sparkling eyes, long flowing hair, and enchanting manners, Lan Ling must have collected the essence of the sun and the moon to a terrifying degree. Otherwise, there would be no change in her temperament.

Looking at Senior Sister Lan's extremely attractive figure, Lu Yu secretly thought: "If the other disciples have a little bit of success in the art of bewitching or have just begun to see the skills, then Senior Sister Lan must be very proficient."

But if anyone is better than Lan Ling in this regard...

The ghostly red shadow suddenly flashed in his mind.

The lecture at the teaching platform ended quickly. Jian Ling did not give the disciples a chance to ask questions at all, and left with the flying sword on his back. Although the remaining female disciples were dissatisfied when they saw this, they did not dare to say anything, so they could only say

They gathered in a group and began to discuss issues related to charm.

Lan Ling suddenly remembered something and said to Lu Yu: "Junior brother, there is a task assigned to you in the trial hall. Do you want to come with me and take a look."

Lu Yu was stunned, "Assign a task? What is that?"

"Well...it's a fixed task within the sect from the trial years ago. You can't refuse it."

"Oh, okay, senior sister, please take me to see it now." He was full of curiosity, and at the same time he was secretly praying that it would be best to receive a simple task that would not waste time...

Lan Ling smiled softly, took Lu Yu's hand, and led him away from the teaching platform amidst the ambiguous glances of the female cultivators.

"Isn't it? Senior sister really wants to eat him? Senior sister Qin will kill someone..."

"This...it just depends on his luck."

"Humph, what's so good about a pretty boy! If this girl...well, she would eat him too. If you don't eat, you won't eat for free..."

"Haha, Bixuan, how good are you..."

...

In the trial hall, Lu Yu stood in front of the bulletin board, speechless and choked.

Is this intentional?

This is intentional...

This must be intentional.

"Lu Yu, we are exploring the Lingshi mine at the tomb of King Hengjiang in the southern part of the Yu Kingdom. The time limit is half a month. The leading disciple: Qin Xuan. Announcement from the Punishment Hall."

Looking at this row of spiritual words, he roared feebly in his heart: "Why is this..."

"What's the matter, junior brother?" There were many disciples in the trial hall at this time. Lan Ling did not dare to be too intimate, so she could only stand beside him and quietly asked: "Are you not satisfied with this mission?"

"Well...it took a bit long..."

"That's it, senior sister, there's nothing we can do about it." Lan Ling rolled her eyes and suddenly changed the subject: "Yes, junior brother, come here and I'll give you this month's benefits."

"Oh." Getting the spirit stone is always a happy thing. Lu Yu and Lan Ling came to the warehouse again without thinking.

It wasn't until Lan Ling closed the warehouse door with her backhand that he realized...

I am going to be ravaged by my senior sister again.
Chapter completed!