September of the year 2042 in the Seven Star Calendar, Jiangcheng, Xia Kingdom, Jiangbei Province.

This city, known as the furnace, has winter and summer for more than a year, and early September is the hottest time.

Guanshan District No. 1 High School.

There are quite similar banners hanging on the back blackboard of every classroom in the senior year teaching building, 'If you don't fight hard, your senior year of high school will be in vain' 'Work hard all spring, summer, autumn and winter, fight for a lifetime without regrets' 'Third year of high school will not be cruel'

, how can I stand firm'...

A classroom on the east side of the first floor occupies an extremely large area of ​​nearly 1,000 square meters. It is different from ordinary classrooms in that there are no tables and chairs. On one side there are a large number of cold weapons such as knives, guns, swords, and sticks, and on the other side

There are many special instruments and a special runway paved with dark red metal.

This is the martial arts class classroom.

At this moment, there are more than a hundred students practicing Zhanzhuang in the classroom, rehearsing different movements.

Some are like apes, some are like birds, some are like tigers... They all have excellent energy and spirit.

"Its root is in the feet, originates from the legs, dominates the waist, and the power of the bones is formed in the fingers..." A burly middle-aged man wearing a black martial arts uniform was walking in the team.

He has a cold face, is nearly two meters tall, has a loud voice, and stares at each student with eyes like a tiger's.

The most eye-catching thing is his right arm. It is a silver metal arm, but it can be perfectly integrated with the severed limb, making it flexible and flexible.

"Logically, this should be the basic practice essentials that you should have mastered in your second year of high school, but as a result, by your third year of high school, your stances are still lax." The burly man angrily scolded, and a slap from his metal arm while walking would kill a person.

The student, who was sweating profusely, slapped him down and said, "If the skills are stable, the center of gravity will be difficult to shift. Basic training methods are the foundation of martial arts!"

"One day of boxing and one day of Kung Fu, and one day of not practicing Kung Fu. I see that you are on vacation for half a month during the summer vacation, and you are completely relaxed and do not practice Kung Fu at home."

"You are already in your senior year of high school, and you still want to relax? You are students in ordinary classes, and you have not been able to awaken your spirituality. How can you get into the martial arts university if you don't work hard?"

"Even if you don't prepare to take the martial arts university entrance examination and take the cultural route, the martial arts score will still account for 30%..." The burly man kept angrily complaining.

However, this group of students did not dare to take a breath and became more serious about their cultivation.

"Report."

"Report." More than ten voices suddenly sounded at the door of the classroom, and a group of students wearing martial arts uniforms appeared at the door.

"The second group has returned from participating in the spiritual test?" The burly man glanced at the door.

Immediately, the burly man's sharp gaze fell on one of the students.

This student is nearly 1.8 meters tall and has a short head. At first glance, there is not much out of the ordinary. But if you look closely, you will find that his head is hanging upright and his spine is straight. He gives people an unshakable feeling when he stands casually.

.

Obviously, this student has integrated the basic practice method of "the upper beard is held empty and the lower beard is drooped between the tails" into daily walking and sitting.

Really follow your heart and shape, and let your thoughts come to you.

This level of martial arts has surpassed all the students standing in the classroom.

"Li Yuan, how are you?" The burly man looked at the other party.

The nearly a hundred students standing there couldn't help but secretly glance at the student named Li Yuan.

"Teacher Xu, I failed to awaken." The student named Li Yuan shook his head calmly, not showing any disappointment.

The burly man frowned upon hearing this.

Li Yuan is the most promising student in his class to awaken the spirituality of martial arts.

"Li Yuan didn't even succeed?"

"In the final exam of the second year of high school, his martial arts scores reached the top thirty of his grade. His physical fitness reached level 6 at that time. He must be stronger now. How come he hasn't awakened the spirituality of martial arts yet?"

"It's so difficult to awaken the spirituality of martial arts!" The nearly 100 students standing at the stand couldn't help but be secretly surprised.

Nowadays, in the entire Xia Kingdom and even the entire Blue Star, there are two ways to select talents - cultural courses and martial arts practice.

All students, starting from junior high school, will be uniformly taught basic training methods and martial arts by the state.

The No. 1 High School in Guanshan District has more than 2,000 students in the third grade and a total of 20 classes.

But there is only one martial arts elite class, and the others are ordinary classes.

There are more than sixty people in the martial arts elite class, all of whom have awakened to the spirituality of martial arts. They are often in the top 50 in martial arts grades.

Li Yuan's martial arts score in the ordinary class reached the top 30 in his grade, which is very surprising.

"Where are the others? Are there any who have awakened to spirituality?" The burly man glanced at the others.

There was silence.

"Come in first." The burly man was not surprised.

In fact, if one can awaken the spirituality of martial arts, most people will succeed in the first year of high school or even junior high school.

Want to wake up in your senior year of high school? There is little hope!

The burly man originally only had hope for Li Yuan. He waved and said: "Three groups, go to the martial arts building for a spiritual test."

Boom~

Among the students standing in a row, their legs were sore and the soles of their feet were sore. After hearing this, they quickly got up and rushed out of the classroom.

As for Li Yuan and his group, they all returned to their positions and started practicing again.

"Brother Yuan, Class Xu seems a little disappointed." The classmate next to Li Yuan, who had a short beard and a rather mature appearance, muttered: "Brother Yuan, the results of the spiritual test just came out, are you not disappointed at all?

"

"Stop talking."

"Keep practicing. Practicing the basic method for four hours every day is the basic skill." Li Yuan said calmly. He had guessed the result early in the morning, so naturally he would not be disappointed.

"Four hours?" The mature-looking boy muttered: "He is worthy of being the second volume king of our class."

Li Yuan smiled when he heard the words, ignored the other party, closed his eyes lightly, stood in his position, slightly bent his legs, and his aura changed, like a rock, and the unshakable charm of his body became stronger.

"Rock Cultivation Method." Many actions of this practice method emerged in Li Yuan's mind.

He had practiced these movements thousands of times and was familiar with them by heart.

In this era, martial arts was very popular.

The seven basic practice methods disclosed by the Seven Star Alliance to all citizens of the seven planets are not classified as high or low, only appropriate or not.

Whether you are rich, powerful, or ordinary people, as long as you practice martial arts, you must start from the basic practice method.

"Pan Rock Practice Method" is exactly the practice method chosen by Li Yuan.

I have been practicing for more than five years now.

Each basic practice method can stimulate the human body's potential to a great extent, continuously improve physical fitness, and even completely awaken spirituality.

Not to mention that Li Yuan's physical fitness is less than level 7.

Even advanced warriors whose physical fitness exceeds level 9 will continue to practice basic cultivation methods.

"call!"

"call!"

Each basic practice method includes thirty-six exercises, as well as exclusive breathing methods to match them.

Li Yuan's breathing was sometimes rapid, sometimes long, and in conjunction with the movements of his limbs, there was a faint sound in his body.

Muscles and bones roar together!

"It's so comfortable." Li Yuan was immersed in this practice.

He could feel that the muscles and muscles all over his body were being continuously stimulated and became stronger.

This is the evolution of life.

Human beings in this era, ordinary teenagers are expected to break the sprint world record set a century ago.

What you rely on is practicing the Dharma.

"It's a pity that I didn't make it to the top 20 in my grade last time in the final assessment. Otherwise, in addition to the 5,000 yuan scholarship, I could also get some more Qi and blood medicine this semester." Li Yuan's thoughts drifted away: "More Qi and blood medicine,

My physical fitness will improve faster, and it will also relieve some of the financial pressure on my uncle and aunt."

Li Yuan was an orphan, and his uncle and aunt raised him.

My uncle is an employee of a state-owned enterprise, and my aunt is a teacher in a junior high school.

It stands to reason that such a family is quite well-off, not to mention wealthy.

But Li Yuan had been frail and sick since he was a child, and his uncle and aunt spent a lot of money to treat his illness.

Later, following the doctor's advice, his uncle and aunt invested a lot of money in Li Yuan's martial arts practice since junior high school, even more than they spent on their own children.

fortunately.

Li Yuan has good talent, and he practiced hard. He was admitted to the No. 1 High School in Guanshan District in the high school entrance examination. After entering high school, his grades continued to improve. He entered the top 100 in his grade when he was a sophomore in high school, and he broke into the top 30 in his grade in the final assessment of his sophomore year.

My uncle and aunt were very happy.

However, martial arts practice requires talent and money.
To be continued...