Font
Large
Medium
Small
Night
Prev Index    Favorite Next

Chapter 165 Arhat’s Golden Body 5k

Villa No. 32.
Lu Chenzhou's bedroom.
Qing Tiancang sat aside and said:
"After the special level, you can purchase potions, courses and other training resources. You will have a free quota of 30 great achievements every month, and the part over 30 will be paid for at your own expense. You can choose one of the four great masters every week and go to the master's home to listen.
A one-hour sermon, of course, if you make the master happy, three hours is no problem.
If you need to travel far for business, you can apply to the school, and the school will arrange for a martial arts master to accompany you to ensure your personal safety. For some official and international competitions where the school is the main body, you do not need to take assessment as a special martial arts talent, and you can directly
Representing the school on expeditions, the bonuses received are exempt from taxes.
…”
Special martial arts talents have many benefits, many of which are very detailed and humane hidden benefits. After Qing Tiancang finished speaking, he stood up and left:
"Your master, as a Bole, will also benefit from you. In fact, it is difficult for him to break through the second shackles with his qualifications, but the school will provide some help as much as possible. Whether he can finally break through the second depends on his own destiny... Martial arts,
It’s difficult.”
Lu Chenzhou felt relieved when he heard that his master was also good for him. Although his master, as a martial arts expert, had a longevity of at least two decades, he was still in his fifties. According to his master, he would have to develop 120 orifices before he was 80 years old at the latest.
There is hope of breaking two.
Only a martial arts master can ensure that Qi and blood are always at their peak state, and that they will not lose their Qi and blood peak due to old age, dragging down their practice and causing their strength to retreat instead of advancing.
Master, I only have less than 30 years left.
With his speed of enlightenment, it is not optimistic.
Therefore, Qing Tiancang always urged Ji Xuantong.
If it doesn't break two, it will be too late.

night.
After practicing, Lu Chenzhou shared the good news with Master.
Ji Xuantong was on the other end of the phone, his tone a little excited and trembling,
He had long imagined that Lu Chenzhou would be rated as a special grader.
Now it's finally done.
Genius rating is a very private thing. Ji Xuantong is the true master, so he is qualified to know it. Therefore, he has no one to share this joy and drinks alone.
That night.
Ji Xuantong transferred another 50 great merits to Lu Chenzhou.
Lu Chenzhou looked at the notification on his phone and called:
"Thank you Master, but please don't transfer it to me. You also spend a lot of money on daily medication. I earn quite a lot in school now, so I don't lack money to spend."
Just for the deductible, he has 30 great merits.
There are only 10 days left in this month. If you don’t spend them all, they will be cleared.
This time Lao Ji is no longer stubborn.
In order to break through the second shackles in his sprint, he has indeed been a little tight lately.
He smiled and said:
"I understand, I didn't give you much money... From now on, if you work hard on your own, I won't be able to achieve much in the future. I'll have to rely on you to support me in the future."
"Master, please try your best to break two first."
Lao Ji blushed and said:
"knew."
Yes, now not only the master is urging me, but my disciples are also urging me.
It's time for me to get back the feeling of hard work that I had before becoming a martial artist.
I recall that back then, he was also a scroll king, but because he felt that his aptitude was average, after completing his goal as a martial artist, he lost his temper and became lazy later.
Now the three true stories have taken off one after another.
He really doesn't need to worry about anything, his liver is just fine.

The next day.
At the end of the day's course, Lu Chenzhou came to Chen Jiu's house again.
"Teacher, I want to learn the "Eighteen Arhats Golden Body Kung Fu"."
Chen Jiu touched his chin and asked:
"When did you achieve consummation in "Arhat Gong"?"
"It's been more than ten days."
"Oh, that's enough, your body should be rested. According to our previous agreement, you just need to pay me 50 Dagong every month."
"Teacher, I am now a special talent and have thirty exemptions."
"When did it happen?"
"Just yesterday."
"hiss……"
Chen Jiu looked at Lu Shenzhou with a look of surprise on his face.
It's so quiet, it's already special.
However, this son performed very well in Qianlong Discussing Martial Arts, which is reasonable.
Chen Jiu thought for a moment and said:
"There are still ten days left in this month. Although the Golden Body Kung Fu is difficult, if you have the foundation of Arhat Kung Fu and practice it for two hours every day, you will definitely be able to get started in these ten days.
There are 20 lessons in total. The normal price is 40 great lessons. If you want, I’ll give you 30 great lessons. That’s just enough to use up your allowance for this month. What do you think?
Starting from next month, according to the original agreement, you will give me 50 great merits every month, and you will be scheduled for one hour every day. After deducting the deductible, you can just give me 20 great merits."
Lu Chenzhou smiled and said:
"Can."
In this way, the cost for him to learn the most difficult first-class hard qigong is only 20 great skills. He can enjoy the rowing and fighting of the masters of the Xuanbang, and his progress will not be slow.
"Come in."
Mrs. Chen Jiu held her child in her arms, looked at Lu Shenzhou, and said with a smile:
"Xiao Lu, are you here to learn hard qigong again?"
Lu Chenzhou said:
"Yes, Master, I will learn the Golden Body Kung Fu this time."
Chen Jiu thought of something and asked:
"Shen Zhou, how is your "Iron Crotch Kung"?"
Lu Chenzhou said:
"It's done."
Chen Jiu showed joy and said:
"Not bad, it's only been less than five months, and your horizontal training talent is a bit better than I originally expected... It seems that you still have potential to be explored."
He is the deputy leader of the Su City King Kong Group. He is also a genius in horizontal training. Lu Chenzhou's talent is obviously much higher than that of Liu Ying and others. It is necessary for the team leader to report it to the country and focus on training. In this way, Longcheng Wuhan University
You can also benefit from it.
In the living room.
Listening to the conversation between her husband and Lu Chenzhou, the wife who was playing with her child was secretly shocked. She didn't expect Lu Chenzhou to master it so quickly. As someone who has experienced it, she knows how powerful this iron crotch skill is, and this kid will be blessed with a future wife. .
However, given Shen Zhou's character, I'm afraid he won't care about others until he has a career in martial arts. That's fine, just concentrate on martial arts and nothing else matters.

Martial arts room.
Chen Jiu closed the door and said:
"Shen Zhou, take off everything except your pants."
Lu Chenzhou did as he was told. The Golden Body Kung Fu requires the entire body to be hit.
The private part of the trousers is exactly the place where Iron Crotch Kung Fu is used.
Lu Chenzhou asked:
"Teacher, the effect of Iron Crotch Gong is obviously better than other third-rate hard qigong. It strengthens energy and endurance. Why are there not many people practicing it?"
Chen Jiu said helplessly:
"Do you think everyone else is a prodigy like you? Besides, you are weak in cultivation now, so you feel that the effects of third-rate hard qigong are good. After the martial arts master, with your physique that breaks the shackles, these effects will not be so significant. .
The most important thing is that there is no subsequent advanced method for Iron Crotch Kung Fu, unlike Arhat Kung Fu, which can smoothly transition to Golden Body Kung Fu.
If you want to further strengthen your crotch, you can only practice at the true level."
Lu Chenzhou suddenly realized.
"I see."
With the talents of most people, it is not worth practicing a horizontal training method specifically for this effect. Anyway, martial arts masters can also strengthen their endurance after breaking the shackles.
Chen Jiu pointed to a pair of human body acupoints hanging on the wall and said:
"Before learning Jinshen Kung Fu, you must understand its origin and the acupuncture points that need to be stimulated. Although I will do it for you next, you can also arrange the acupuncture points that are within reach by yourself when you have time. Fight, you have to understand the principle.
In fact, there is another benefit of Henglian. Long-term training of the body will have a better-than-nothing acceleration effect on the opening of acupoints in these places in the future. In essence, Henglian is the same as ordinary martial arts. Both are stimulated through long-term practice. The emergence of mysterious power in the acupoints strengthens our physical body. The difference is that the power stimulated by horizontal training is more focused on defense."
Lu Chenzhou seemed to have some realization.
Throughout the journey of martial arts, the one thing that never changes from its origin is the acupoints.
Therefore, the Dragon and Tiger Heavenly Stake is the basic skill and the cornerstone of martial arts!
As his cultivation level improved, his understanding became more profound.
The identification of the 720 acupoints of the human body is a basic knowledge in compulsory education. Lu Chenzhou received full marks in this aspect of the course. But what Chen Jiu talked about was deeper knowledge, because it involves horizontal training, and many things are not taught in university classes.
Lu Chenzhou was mesmerized by what he heard.
One class period has passed since I finished learning the basic principles.
He didn't feel bad at all, this class was so worth it. Without the guidance of a famous teacher, the Golden Body Kung Fu would make most novices despair just by getting started. There are more than 300 acupuncture points in the row area involved.
During the break, Mrs. Chen came to deliver tea. Looking at the "passionate" master and apprentice in the room, she couldn't help but cover her mouth and chuckle, closed the door and left.
Chen Jiu took the tea, took a sip and said:
"Shen Zhou, are you still a child now?"
"Yes, does the Golden Body Skill also require a child body?"
"No, I'm just asking. However, many Heng Lian martial arts have requirements for a child's body. For example, the predecessor of Jin Shen Kung, the second-rate hard qigong "Thirteen Taibao Heng Lian Kung"... Jin Shen Gong is an old-timer.
The Buddhist martial arts seniors combined this skill with the famous second-rate hard qigong "Golden Bell" to create it. In this way, the restriction of having a childish body is removed."
Lu Chenzhou was thoughtful.
It seems that the boy's body is quite important to horizontal training.
Chen Jiu also took off his clothes, wearing only his underpants and said:
"Next, you follow what I do."
A god seemed to appear in front of Lu Chenzhou's eyes. Chen Jiu was surrounded by a body of dazzling golden light, which cast a golden glow on the walls around the martial arts room.
It’s literally a human-shaped incandescent lamp!
Lu Chenzhou asked:
"Is this the perfect Golden Body Kung Fu?"
"Yes, but it is also because of the vastness of my energy and blood. If you practice to perfection now, the effect of the golden light will be much worse. After the golden body skill is perfected, its defensive effect can be automatically improved a little as your realm improves.
So, once you succeed, you will benefit from it for life.”
Chen Jiu spread his feet wider than shoulder width, bent his knees slightly, held his chest and lifted his back, raised his arms in front of his chest like holding a ball, put his tongue against the roof of his mouth, and closed his eyes.
Lu Chenzhou immediately followed suit.
Chen Jiu's voice came:
"The Golden Body Kung Fu also has three exercises, namely Internal Qigong, Implosion Exercise, and Horizontal Exercise. Internal Qigong is a breathing method. You imagine there is a sun in the abdomen of the Dantian, and the human body's qi and blood are continuously flowing towards the sun to gather them, using the true fire of the sun.
It is roasted and then distributed through the meridians to the limbs and bones, the internal organs, until the body heats up.
During this period, your body temperature will get higher and higher, and your body will be burning like a furnace. The pain will be even worse than your current Tianzhu. But the practice of hard Qigong is to refine gold with fire, so
You must persist and remain in the [Fire Refining] state for at least fifteen minutes. The longer the better, in order to be effective.
Of course, given your current physical condition, you should not exceed half an hour, otherwise you will easily burn yourself out. You have to do this three times each time, do you understand?"
Lu Chenzhou nodded.
Fifteen minutes later, Chen Jiu asked:
"Do you feel the sun inside you?"
It is extremely difficult to get started with Jinshen Kung Fu. It takes many people a week to barely get started with the Inner Qigong alone, not to mention the Implosion Kung Fu and the Horizontal Kung Fu.
Lu Chenzhou looked inside his body with attention.
In a trance, it felt like a blazing flame was burning in the Dantian area.
His energy and blood flowed around and poured into it.
"Teacher, I feel it."
Chen Jiu was slightly startled and asked:
"Although you have a foundation in Arhat Gong, it will take some time to get started with Inner Qigong... Are you sure you can sense the sun in your body?"
"There seems to be a ball of fire in the abdomen. Is it the sun?"
"If you don't eat too much Sichuan food... then you are getting started with Inner Qigong."
Chen Jiu looked happy, this boy once again impressed him.
He was originally worried about whether Lu Chenzhou could persist in the Golden Body Kung Fu to the end.
Looking at it now, there is no problem.
After half an hour, I finished the initial practice of internal qigong.
At this time, Lu Chenzhou was covered in sweat and his body was red.
There was no strenuous exercise, but it felt like a hearty battle.
Chen Jiudao:
"Don't rest. There is a flame in your body. Next, you must use your body as a furnace. "Strike the iron while the fire is burning" and start practicing the implosion and horizontal exercises until the flames dissipate. Only in this way can you complete the practice of the Golden Body Technique.
"
Lu Chenzhou was amazed in his heart.
This is definitely the most difficult martial art he has practiced so far.
"Tiger Soul God Boxing" is far inferior.
Chen Jiudao:
"Inner Qi Gong is a method of refining qi, and Implosion Kung Fu is a method of strengthening one's strength. If you can practice the Golden Body Kung Fu well, you will not only have amazing defensive power, but also have divine power. Coupled with your fierce tiger-shaped Neijia Fist, in terms of strength,
, the early stage is not inferior to the whale shape.”
Lu Chenzhou thought of Wang Hongdao's terrifying power.
In front of him, I am not on the same level at all.
If you have the Golden Body Skill, you can make up for this gap.
The dexterity of tigers and swallows and the strange power of giant whales make you feel emotional when you think about it.
He watched with concentration.
Chen Jiu put his hands on his hips, held his chest and lifted his back. His nostrils were like a dragon sucking water, and the long breath slowly disappeared into his body, and then when it sank in his Dantian, he opened his mouth and breathed:
"Humph!"
The roar of a god seemed to explode in the martial arts room.
It was like thunder exploding in my mind.
Lu Chenzhou trembled slightly and was startled.
"This is the first form of the implosion method [Arhat Tiger Roar]. The principle is actually similar to the sonic killing of Tiger Zun Fist. If you have the foundation in this area, it is not difficult. If you practice it successfully, you can also have certain sonic effects.
The ability is quite suitable for you."
Lu Chenzhou tried it once and got used to it quickly.
He panted slightly and said:
"It's really not difficult."
"Well, it's rare that you have to repeat it seven or forty-nine times every time you practice."
"..."
"Continue, this is just the first move. Next, there are Arhat subduing the dragon, subduing the tiger, splitting the mountain, uprooting the tree, dividing the mountain, gathering Qi, holding arms, sitting in meditation, and collecting the power. There are ten moves in the method of implosion, and each move
It takes 49 times before you can proceed to the next pose."
"..."
Seeing Lu Chenzhou's unusually troubled eyes, Chen Jiu said with a playful smile:
"If you find it difficult, there is no shame in giving up..."
He was even more shocked than Lu Chenzhou at first.
This skill is actually a fucking ordinary martial art?
Lu Chenzhou said with firm eyes:
"No, keep going."
Chen Jiu praised:
"Don't worry, it's very intimidating to get started, but it will be easier than you think later on. With my qualifications, you can practice it. As a special talent, your training talent is also... not weaker than me. Stepping into the martial arts family
It won’t be difficult to practice it later.”
Soon, the second class period was used up.
Lu Chenzhou also finished learning the implosion method, and he was counting the time in his mind.
"It's already taken an hour to get to the second step."
Chen Jiu said seriously:
“The third step is to practice horizontally, including the nine exercises of Golden Head Kung Fu, Golden Arm Kung Fu, Golden Elbow Kung Fu, Golden Palm Kung Fu, Golden Fist Kung Fu, Golden Finger Kung Fu, Golden Knee Kung Fu, Golden Leg Kung Fu, and Golden Clothes Kung Fu.
, each horizontal training method needs to be practiced more than 200 times a day. In the future, as the skills become more proficient, the number will continue to increase, and it may be more than 1,000 times in the later stage. What does it mean to practice thousands of times? This is it! There is no shortcut to invincible physical cultivation!"
Lu Chenzhou still underestimated the difficulty of the Golden Body Kung Fu. This is not a Kung Fu at all. It is a collection of many hard qigong mastered. No wonder Wang Gang shook his head when he heard that he was going to practice the Golden Shen Kung Fu. Wang Gang said Lu Chenzhou was too nervous.
Iron, even if you are a prodigy in horizontal training, if you want to master the Golden Body Kung Fu, you still need to practice for many years.
But Lu Chenzhou has already mastered Arhat Kung Fu.
Naturally, there is no reason to give up halfway.
Chen Jiu saw that Lu Chenzhou seemed to be frightened and said with relief:
"There is a big difference in difficulty between the nine major horizontal exercises, which is mainly determined by the area of ​​the rowing area. The most difficult ones to practice are the Golden Clothes Gong and the Golden Leg Gong. The other seven major exercises combined are not as difficult as these two.
.The Golden Clothes Kung Fu and the Golden Arm Kung Fu are the advanced versions of your Arhat Gong. You can practice them very quickly if you have the foundation of Arhat Kung.”
He had already guessed that Lu Chenzhou would be like this. He knew that Lu Chenzhou was not afraid of practicing Jinshen Kung Fu. He was worried that it would take up too much time and delay his inner martial arts practice.
Lu Chenzhou breathed a sigh of relief.
Next, Chen Jiu started with the Golden Clothes Kung Fu and hit each row of Lu Chenzhou 200 times in sequence. He was skilled in movements, extremely precise in hitting parts, and extremely efficient. Therefore, it only took half an hour to complete one row of hits.
train.
Chen Jiu said:
"In half an hour, I will teach you the Golden Finger Kung Fu, Golden Palm Kung Fu and other horizontal training methods. There is no need to drill these areas. You need to use iron sand and other props to practice by yourself. After completing all nine major skills,
Should be within an hour.”
Lu Chenzhou made some calculations and found that without seriously affecting Tianzhu and boxing practice, he could only devote up to 2 hours a day to practicing Jinshen Kung Fu, which seemed to be just right. It was equivalent to the original one hour of Arhat Kung Fu.
Squeeze out another hour.
But you can only practice once a day.
Chen Jiu saw Lu Chenzhou lost in thought.
He knew what Lu Chenzhou was thinking and said:
"Practice the Golden Body Kung Fu once and for all. It takes a lot of effort and time. I'm teaching you this method today, and I don't want you to delay your normal practice because of this horizontal practice. Therefore, you can only practice it once a day, and you can do whatever you want with the rest of the time.
Don't do this exercise anymore. Just give your body a good rest and give it time to heal.
Let me tell you the truth, with your current physical condition, it’s pretty good to be able to practice once every two days, but practicing once a day is the limit, so you must not practice more.”
Lu Chenzhou said:
"I see."
From now on, practice it every day and you will be able to achieve whatever you want.
Do your best and obey destiny!
Please give me a monthly pass, a subscription, and a recommendation vote.
Chapter completed!
Prev Index    Favorite Next