According to the normal method, this cup of elixir water should be sipped in small sips and drunk in sections. This can not only prevent the toxicity from being too strong, but also adjust it slowly.

However, this method is suitable for people who are born with talents. The alienated tissues of these people can grow upward with a little stimulation.

Chen Chuan knew very well that he was not the kind of person who was born with talents, and the elixir Cheng Zitong gave him should have been moderately toxic. He was afraid that the stimulation was not enough, so he drank it all in one gulp.

As the cool and thick liquid entered the stomach, there was a heavy feeling at first. After a while, there was a burning sensation, which then turned into a tingling pain that spread throughout the body.

It made him feel numb all over his body.

In order to be able to fully utilize the effect of the elixir, he did not use his second self to resist at the moment. Only in moments of real danger would he deflect the damage, so everything about the elixir was completely borne by himself.

After a while, he felt that some limbs seemed to disappear, and even breathing became a little difficult. When he knew that the power of the medicine had spread throughout his body, he began to activate the "Shuzang Breathing Technique" to activate the alienated tissue in the internal organs.

He had seen this breathing technique many times before. Although he had not practiced it in advance, with his previous foundation, he could easily master it even if it was his first time to use it.

After guiding him for more than an hour, with his energy and blood flowing through, he once again regained control of his body, so he stood up from where he was and began to use Zhou Yuan Zhuang Jin over and over again, frequently exerting different powers.

And in conjunction with it, make shouting sounds corresponding to various parts of the internal organs to deepen the penetration of the medicine into the internal organs.

Under normal circumstances, Zhuang Jin is a form of exercise with a relatively gentle method. Although it is not stimulating enough, it can last for a long time.

The same cannot be said for activating the power. The stimulation is enough, but the power that a person at the first limit can exert is limited. Therefore, when the limit is exceeded, the general method is to drink the elixir in small sips in small portions and rely on nutrients to replenish the loss.

Wait until you have recovered a little, then continue, trying to lengthen the time between each exertion.

But he didn't care about this, and used his strength almost over and over again, using it to constantly lift and stimulate the internal organs, while at the same time letting the second self transfer the damage continuously.

Under his efforts, the alienated tissues in the internal organs that seemed to be sleeping in the soil began to wake up, gradually penetrated outwards, and slowly spread under his intentions and his guidance.

If such a breakthrough were achieved by ordinary fighters, they would need to drink the elixir in stages, try it cautiously, test their own tolerance limit, and then consider combining other drugs. There may be some recurrences in the process. No matter how smooth it is,

It usually takes two to three days.

However, such intermittent stimulation will also cause the growth veins of the alienated tissue to become fragmented and messy. Although it can be adjusted later, there are always flaws at the root.

However, in his case, it only took a few hours to achieve it. From the inception to the growth of the alienated tissue, it was almost done in one go, without any gaps. This made the context of the alienated tissue particularly clear and orderly.

This is not without its shortcomings. If the hair is stimulated too quickly, it will cause the tissue to be a little weak and have limited strength. However, this can also be made up for later, and it is the easiest to make up for. As long as enough nutrition and stimulation are used to supplement it, it will be very easy.

You will be strong soon.

After Chen Chuan's movement, the day soon passed. Of course, he was not using his energy all the time. After the initial guidance, he no longer needed to do this. He would stop every time he used his energy at most ten times.

, use a vigorous pile to transition, or stop and sit still, and use the Shouzang breathing method to adjust.

One of these two modes of movement is rigid, the other is flexible. The yin and yang rub together, blend and cooperate with each other, echo and transmit each other, so that the alienated tissue is continuously promoted.

In the end, he felt a sticky feeling all over his body, and could even smell a bitter taste. This was because the toxic substances in the elixir were expelled from the body. Only when they were completely eliminated can the drug be fully utilized.

.

At this moment, he slowly guided his breathing to calm everything down.

This is all we can do today.

Because within a day, the growth of the alienated tissue still has its growth limit. Now that it has been successfully awakened and triggered, it only needs to continue this process. This will take about two to three days to consolidate.

And secondly, the damage to my energy that I have sustained during this day has almost reached the upper limit of what I can bear, and I need to wait until tomorrow.

He turned around and left. He took a hot bath first, changed his clothes and came back. He sat on the couch and drank tea quietly, admiring the night view outside while breathing slowly.

This place is really helpful for regulating the mood. According to the data, as the alienated internal organs gradually become stronger and more perfect, the fighters' emotions will be amplified, and some people may not be able to control themselves.

Especially young fighters can easily do all kinds of irrational things under the influence of emotions if they are not careful.

The way to deal with it is to take medicine to suppress the emergence of various emotions. This is actually necessary and is also an effective method summarized so far.

This can prevent some elite students from suddenly getting hot-blooded and doing extreme things, while some people with dark minds will be even more destructive when their emotions are amplified.

Of course, there is another way, which is to use the environment and various positive activities, combined with some regulating breathing methods to guide positive psychology, and consciously overcome it. For example, this is what he is doing now, because it is more effective than simply taking drugs.

, and restraining oneself is also a kind of practice.

It's just that one of them is in the body and the other is in the mind. Only when you can restrain yourself in both aspects can you be considered to have mastered yourself instead of just being a slave to your own instinct.

From the information Cheng Zitong gave him, in fact, in the old days, fighters had noticed this aspect, and sometimes would light incense burners and recite scriptures to calm their minds.

Some cults will take the opportunity to use cult scriptures to distort people's psychology and change people's underlying consciousness. The purpose may be to stimulate some evil and alienated organizations, so it makes sense to be called "demon"

.

After sitting quietly for a while, Chen Chuan felt that his body and mind were much more relaxed. He swallowed a pill to help with repair and maintenance, and then went to rest.

The next day, he woke up at five o'clock in the morning. After getting ready, he drank another glass of alchemy water and continued the guidance that he had not finished yesterday.

This time it is much easier than yesterday. After all, the beginning is the most difficult, and today we only need to maintain yesterday's results and expand outward on this basis.

After yesterday's guidance on Shouzang's breathing method, he became much more familiar than before. The energy methods he used did not come up with his own unique methods, but honestly followed the tips recorded in Zhou Yuan's energy method.

Before fully mastering this power, the experience of previous generations is still worthy of attention.

However, if what we did yesterday was just to guide the alienated tissues of each part of the internal organs, then what we have to do today is to connect the alienated tissues of each part to form a whole.

This step requires a deeper cooperation between Jin method and breathing method, and requires extra care, so he is also very cautious. Fortunately, the foundation on the first day was well laid, and the alienation tissue context was clear, so the whole process went relatively smoothly.

And towards the end of the day, he had a feeling that as long as he worked harder, he could completely complete the connection between the alienated organizations and reach the second limit.

But he was not impulsive because of this. Seeing that the physical load was almost reaching the limit, he naturally stopped, took a bath, and went back to enjoy the scenery and drink tea to nourish his mind.

I went to bed at midnight that day too, without worrying too much about it.

On the third day, he drank the third cup of elixir and continued the guidance from yesterday.

Today's performance is even easier than before. Almost naturally, the alienated tissues in various parts of the internal organs form a whole and form a fragile cycle. Next, only careful maintenance and conditioning are needed to completely make the alienated tissues in the body.

Stabilized in the internal organs.

Reaching this step means that he has officially entered the second limit of fighting practice.

From this moment on, if the alienated tissues in the body receive external stimulation, most of the focus will be on the alienated internal organs.

As for the alienated tissue of the muscles and bones, it does not stop there. It will even be strengthened in turn as the internal organs gradually become stronger, thus creating a higher upper limit.

He carefully tried to activate his strength. Even if there was no obvious reference for the time being, he could clearly feel that all aspects of his body's quality had improved a lot.

And this is just the beginning. As the results are reinforced and the alienation of internal organs continues, more changes will occur, and the combat effectiveness will continue to increase.

Just like entering the first limit at the beginning, the alienated tissue will always have a faster growth period at this stage. With the cooperation of medicine and proper training, the fighter will feel that he is improving every day.

The breakthrough of the limit brought him sincere joy. Based on past experience, he felt that the overlap with the second self would definitely increase as a result, and there should be a lot of it.

He estimated with his watch and found that he had indeed lived up to his expectations. This time, the time had been increased by more than forty minutes, so that the overall overlap time was almost three hours. For him who was about to apply for the unlimited defense certificate, this was

This is undoubtedly good news, and it means that his survivability has been improved again.

He sat for a while, stood up, went to pour a cup of tea, sat down again, took a notebook and opened it.

This was sent by Cheng Zitong before, and the content inside is a supplement written by He Xiaoxing about the playing style and use of power after entering the second limit.

Although Zhou Yuan's Jin method includes the second limit of jing piles, all the use of force in the fighting method does not exist. In the first limit, he uses the right and loose hands to cooperate, and then imitating the strength of each part is enough.

But when it reaches the second limit, the level of force application is more complicated, and various alienated organizations can participate. The skills and force that can be used are not comparable to those of the first limit.

Other combat clubs had records and references from their predecessors in this regard, but he had none here. He could only rely on experienced people to give guidance and explore on his own.

However, you can also look at the record points of other departments, but it is not so easy. Because after reaching the second limit, students will either graduate or become teachers, so these things must be recognized by the college.

Only teachers or elite students are allowed to master it.

If he submits a report, the college will definitely give it to him, but he doesn't want to expose his progress yet.

He Xiaoxing was not only a teacher in the academy before, but also had in-depth exchanges with various fighters. His level was also high enough, so he could get some appropriate guidance from him.

The advice given to him in the notes is that he does not need to think about too complicated things for the time being. At this stage, it is enough to just use strength and speed. Having these two points is enough to cope with most battles. It also lists some key tips on how to use it.

Not too much technical stuff involved.

Finally, he was reminded that there are some things that he does not need to explain, and he will naturally understand them when he reaches a higher level.

Chen Chuan thought about it and realized that this suggestion was in line with his thinking. Now he has successfully broken through to the second limit. When he overlaps with his second self, he can handle most situations.

…

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Chapter completed!