Chen Chuan did not attempt to submerge immediately. He had just obtained the oven breathing method. He could only say that he had memorized it, but he could not say that he had mastered it before he started practicing.

No matter how hard I try today, I won't be able to break through the limit if I don't use the second one.

So after talking, he and He Xiao walked back.

Chang Ba knew that He Xiaoxing must have taught Chen something, and he couldn't help but sigh a little. He also wanted to learn, but there was nothing he could do if he couldn't meet the standards.

He looked at the pothole not far away again, and he trembled when he thought about that environment. He might as well forget it. Others were responsible for working hard, and he was only responsible for eating and drinking.

He is still very confident in this regard.

After the two came back, they got into the car with him and went all the way back to the town.

Because the formal training was over, Chen Chuan was going to take a vacation for himself, and since he had been in the town for so long, he had never been anywhere except Dan Lake.

According to Chang Ba, there are many fun places here, such as sandboarding on the sand dunes more than 100 kilometers to the south.

Another example is the Wanxiang Cave to the north, which is about a day's journey away. If you don't want to go, there is a sweet water oasis only about 60 miles away, where the sweet fruits and delicious barbecue are also great.

However, Chang Ba said that he can eat barbecue here, and his skills are no worse than those over there. They all cook well, which has a reputation, otherwise not so many people would come to his hotel every year.

, many of them are repeat customers.

Of course, there is also the most famous Luoya Ancient City. Most of the guests here come here for this place, but Chen Chuan is not planning to go. From what he has learned these days, that place is surrounded by a forest of wind-eroded rock pillars.

, unfamiliar people need someone to guide them when they go out or in, otherwise they will not be able to find their way.

It would take several days to visit the ancient city's surface buildings alone, let alone the maze underneath. He couldn't see much in a short time. He didn't have that time at all. He might as well just walk around nearby. If he really wanted to go, he would have to wait.

Let’s see if there is a chance later.

In the end, he decided to follow Chang Ba to the sand dunes for sandboarding. This kind of balancing exercise was not difficult for him, and it felt easier than skiing.

But it’s not that you can’t find fun. If you find the right route between the dunes, you can make the slide almost non-stop. This requires judgment and superb skill control. Of course, it also requires a little luck, because sometimes you pass by.

The strong wind may disrupt all this, but it may also be a boost.

After relaxing here for a day, he and Chang Ba returned to the town at nightfall. As soon as he entered the hotel, the hotel employee handed a pamphlet to him, saying that it was given to him by He Xiaoxing.

This should be the booklet He Xiaoxing was talking about. Because it does not involve specific breathing secrets, it is useless to others and cannot be understood, so it doesn't matter if you read it.

After Chen Chuan thanked him, he returned to the room, washed up, changed into comfortable clothes, made a cup of grape tea unique to this place, and then slowly opened the book.

It was all handwritten. He had seen He Xiaoxing's handwriting before, but it was not like this. The words on it were more sophisticated and clumsy, more like they were written by an old man.

But this had nothing to do with him. He read the content, mainly to remind practitioners of some points that needed extra attention.

For example, once you use the breathing method, you should always pay attention to it, because the energy that is usually stored is exhausted. If you don't take the initiative to stop, then you will not stop, but will use your own alienated tissue as fuel, and eventually you will

Burn yourself out.

Therefore, the first point to learn in this secret technique is restriction and restraint.

When he saw this, he thought to himself that no wonder He Xiaoxing asked himself to be able to control his emotions, to be able to release and control his emotions. If he couldn't do this, then once his emotions got the better of him, he might end up fighting with his opponent.

Regarding the part of saving energy, it is also said that the more you save, the better. If it exceeds a certain limit, it will also be a burden on the body.

But this limit can be exercised. The more alienated tissues there are, the stronger they are, and the upper limit of energy that can be stored is higher. As time goes by, as you slowly adapt, you can also increase the storage limit.

There are many methods used here. Even if it does not burst out all at once, it may be used to maintain a longer battle, but the control method requires the practitioner to gradually become familiar with and master it.

After Chen Chuan flipped down the booklet, he had a rough idea. He put the booklet under the suitcase. He came back, sat down, and began to breathe slowly according to his memory.

This set of breathing methods is relatively complicated. Without being proficient in it, it took him almost an hour to complete it. At the end, even though he was sitting still, he still felt hot all over his body, and at the same time he felt a trace of energy being stored in the body.

organize.

It's just too weak, as if there's nothing there.

This is not surprising, because energy needs to be accumulated over a long period of time, and now he has just started practicing breathing techniques, and is far from qualified.

There is still more than a month left until September, so he decided to get familiar with the oven breathing method within these days and save as much energy as possible, because he might need it some time.

In the following days, in addition to the same daily training as before, I also added the practice of oven breathing.

Due to his continuous efforts, the medicine was consumed at an unprecedented speed. In less than half a month, he almost used up the remaining amount.

On July 30th, Chen Chuan came to the testing ground again. This time he would abandon all skills and simply use speed to deal with everything below.

Because after two visits, he has realized that as long as he is fast enough and his reflexes are sharp enough, he can avoid most of the troubles below.

He Xiaoxing and Chang Ba stood in the distance, waiting for his performance this time.

Chen Chuan took a slow breath, tiptoed, and jumped into the hole. After a soft sound of entering the water, as the water surged behind him, he jumped out like an arrow from a string.

As a result of these more than ten days of training, coupled with the help of the oven breathing method, his reaction was sharper and his speed was faster than before.

He kept swimming quickly between the potholes, touching signs one after another. When the hour was over, although he didn't count, he knew that he had exceeded the upper limit of twelve yuan.

But he didn't stop there. He closed his eyes, crossed his arms and took a deep breath using the internal breathing method.

As more oxygen enters the body, driven by the oven breathing method, the body gradually becomes heated. The rapid exchange of gases also causes countless tiny bubbles to be generated around it and float upward.

At the same time, the second self suddenly reunited, and he opened his eyes. This time, he will use the power of the second self to go deep and swim with all his strength, because not only does he want to see where the second self reunites

After that, no matter how far I can go, I want to go for a swim with all my heart and no restraint.

He kicked off his feet, leaving a long trail of water behind him, and dived deeper into the pit, and kept going deeper.

To say that just now, he was purely using speed and reaction to avoid trouble on the road, but now when crossing the river, he did not change the route at all.

When facing those rapids, he kept inserting and pulling out the fingers of his hands on the cave wall, and at the same time, he kicked his feet, pushing against the force to swim upstream. After the force that blocked him disappeared, he ran quickly again.

Swimmed over.

He didn't make any move to avoid the schools of fish he encountered on the road, and ran straight into them. The fish in his way instantly shattered into pieces, leaving only a group of panicked fish swimming around.

During the whole process, he felt extremely relaxed. The feeling of not having to worry about anything, putting everything aside, and just moving forward was extremely wonderful. The alienated tissues in his body were also fully active, turning into the force that pushed him, allowing him to swim farther and farther.

quick.

But even in this feeling, he did not indulge himself and become a slave to his emotions. After an hour, he restrained himself in time and headed upward.

After a long time, when he saw the light above, he paddled with his hands and feet, and suddenly accelerated. When he was close to the water, he exerted all his muscles to break it open with a bang, jumped out, and stretched his body.

Finally, he turned over in mid-air, his feet landed firmly on the ground, his knees slightly bent, and he stood upright.

Then he looked at He Xiaoxing. This dive was his answer to this training, and it was also a gift he gave to He Xiaoxing.

He Xiaoxing looked at his still hot body and nodded slowly.

Chang Ba looked at them. He didn't ask Chen Chuan how many signs he touched this time, because he had a feeling that it didn't matter anymore.

After Chen Chuan and others changed their clothes, they came to He Xiaoxing again and said, "Teacher He, I've been out for nearly a month, and I'm going back tomorrow."

He Xiaoxing said: "Go back. Lao Cheng should be very happy to have you as his student. You should go further."

Chen Chuan solemnly said: "It's from the student union."

After coming out of the testing site, Chen Chuan returned to the hotel. He bought some things, said hello to the people he had met over the past few days, informed him of his upcoming departure, and then went back to his room to pack his bags.

Early the next morning, he left the room, picked up his luggage, carried the box containing the Snow Lord Sword and went out, and went to the training hall to say goodbye to He Xiaoxing.

After the two came out, an off-road vehicle drove up. Chang Ba excitedly jumped out with a camera and said to them: "I caught up, I caught up," and raised his hand. "Brother Chen,

Uncle He, let’s take a photo.”

Neither of them refused. Chang Ba handed the camera to the photographer in the car and ran over. He Xiaoxing was much taller than Chen Chuan and him, so he stood a little behind in the middle.

The two of them stood on both sides, and with the click of the camera button, the picture was frozen there.

Chang Ba then took a photo of Chen Chuan and said, "Brother Chen, I will take you to the station."

Chen Chuan did not refuse. He turned to look at He Xiaoxing, bowed to the latter, and said, "Teacher He, thank you for your guidance these days. I'll take my leave." After saying that, he straightened up and tightened his arms behind his back.

box, and stepped into the car.

He Xiaoxing stood on the mountain, watching the car slowly go down the mountain, and then drove all the way into the distance.

After Chang Ba drove out of the town, he took a hard-covered booklet and handed it to Chen Chuan and said, "Brother Chen, I have something for you."

Chen Chuan took it over and looked at it, and found that it was a painting drawn by Chang Ba, which was the content of his training in the past few days. It included the moment when he entered the water and the scene of three people eating barbecue together.

There are only a few strokes on it to outline the movements of the characters. Although there is often someone in the painting who is not inferior to them at all, but also looks like an important person, but is this a painting? There is always some artistic processing.

place, understandable.

Chang Ba looked forward and said: "I wanted to practice fighting skills when I was a child, but my father wouldn't let me, saying it wasn't time yet. At that time, I could only draw pictures of their fighting styles. Unexpectedly, I was quite talented.

, I haven’t mastered fighting, but I have learned how to draw this. Hey, the drawing is crude, don’t dislike it.”

Chen Chuan smiled and said: "I think it's very good. Thank you, Brother Xiao Chang. I like this gift very much. It's very commemorative."

Chang Ba laughed loudly. No one usually looked at the things he drew. He was frustrated that no one appreciated his good painting skills. Now, based on Chen Chuan's words, the free money he gave him before was not lost.

At the training studio in the small town, He Xiaoxing got the developed photos after a few hours, and the people in the photo studio even made a photo frame for him.

He took it over and looked at it, then walked into the room and placed the photo frame on the table. At this time, he glanced at the corner of the table beside him. There was also a photo frame with the corners opened, which was of him and a young man.

group photo.

The young man was tall and handsome, not much shorter than him, and he was showing a very sunny smile. In the background was Wu Yi's Nanqiu practice gym. The light shone down from the side, and the leaves in front of the door seemed to be still fluttering.

After staring for a while, he turned and left.

…

…
Chapter completed!