When Yu Gang sat there, Chen Chuan could feel that he was very tall. However, when he stood up, he realized that this man was at least two meters tall. However, his huge body did not bring much pressure to the person, but instead had a slight

A sense of calmness and solidity.

At this moment, half of Yu Gang's body was illuminated by the afternoon light. He said in his unique rich voice: "During the re-examination, Wuyi University will arrange for a senior student to come forward and let the candidates confront him. This has been the case in the past few years.

As has been the practice for ten years, as long as this student can be defeated, he will be judged to have passed.

This senior student will be selected one month before the official start of school, and detailed information will be released so that students can understand the exam. Students will also have one month to make targeted preparations and training. In this step, you

It’s also needed, so you actually only have two months.”

"Two months..."

Chen Chuan thought to himself that even though he had a "second self", he couldn't help but feel a sense of urgency in his heart.

Yu Gang continued: "Two months, using normal methods, just sixty days, if you want to catch up with others who have worked hard for more than ten years, it is impossible, so you can only use strong medicine."

Lu Ke whispered from the side: "Master, are you talking about banned drugs?"

Yu Gang raised his hands, folded them in front of his chest, and said in a deep voice: "Forbidden drugs to stimulate potential are one way, but if you want to go on this road for a long time, it's best not to touch them. That's not what I'm talking about."

.”

He looked at the handsome young man in front of him and said, "Chen Chuan, I will teach you a breathing method next. If you persist in this breathing method and practice it deeply, it can comprehensively improve your physical fitness. It's just a simple introduction.

Improve your resistance to blows and increase the training effect. If you can master the breathing method before the official confrontation, you may be able to pass the retest."

Chen Chuan also read some books on competitive fighting before the exam, but this was the first time he heard about the breathing method. He couldn't help but curiously asked: "Mr. Yu, is this breathing method some kind of secret technique?"

Yu Gang said: "This is not a secret. It is also spread in some boxing clubs outside. As long as you pay, they will teach you. But if young students practice breathing methods too early, it will cause irreversible damage to the body, so those

In order to avoid this kind of thing, students who have been training since childhood usually do it under the guidance of coaches and teachers after entering school. Although the breathing method is very dangerous, it is also the only way you can take a shortcut at the moment, what do you mean?"

Chen Chuan said without hesitation: "Please teach me, Mr. Yu!"

Yu Gang hummed, acknowledging his straightforward response. If you want to get something, you need to give something. If you don't even have this determination, then the subsequent training will simply be to do your best.

However, it is useless to talk beautifully. The details will depend on Chen Chuan's subsequent performance. The pain when starting to practice the breathing method is not something that ordinary people can endure.

He said: "You have very little time, so you must make the best use of it every day. Since today is here, let's start from now on. Is there any problem?"

Chen Chuan answered with certainty: "No problem."

Yu Gang took out a ten-yuan coin from his trouser pocket and handed it to Lu Ke, "Go buy five kilograms of black rat meat, remember to change."

"Okay, Master!" Lu Ke took it, glanced at Chen Chuan and ran out.

Yu Gang walked aside, brought a wooden round stool and placed it in front of Chen Chuan, "Come, sit down."

After Chen Chuan sat down on the round stool, he said in a gentle tone, "Sit still, relax your breath, don't tense your muscles, but don't collapse either." As he said that, he patted his shoulders and waist with his hands.

and other parts.

Chen Chuan followed his instructions and gradually relaxed his whole body.

When Yu Gang saw that he had maintained his condition, he began to explain the specific steps of the breathing method in detail. While demonstrating, he also asked him to imitate, telling him how to grasp the rhythm, where to restrain, where to relax, and so on.

Use your belly to cooperate.

This set of breathing techniques takes more than ten minutes to complete, but some of them are repeated, so it is not complicated after being broken down. Chen Chuan memorized it after demonstrating it three or four times.

Yu Gang asked him to try it again, pointing out and correcting the mistakes. When he was completely familiar with it, he added: "The key point of the breathing method is not to regard the scattered steps as intermittent breaths, but as a whole."

, this is also the most difficult part. When your breathing becomes unified, you have mastered it.

It’s just that everyone is different, and everyone’s breathing rhythm is not exactly the same, which makes it difficult for outsiders to help you during specific exercises. You need to find the trick by yourself through constant attempts.”

Chen Chuan asked him for advice: "Mr. Yu, how can we find the secret?"

Yu Gang stood there and said, "I can demonstrate it to you. Pay attention to feeling my breath." As he said that, he deliberately increased his breathing.

Chen Chuan felt it with his heart and was surprised to find that Yu Gang's breathing was smooth and long. At first glance, it seemed that there were not many fluctuations. But if you experience it deeply, you can find that it actually maintains a unique rhythm, which is composed of countless small breathing rhythms.

connected in series.

And at the same time, the chest, abdomen and other parts are also trembling slightly. If you break it down piece by piece, it is exactly the method taught to him just now. It is just because the connection is very natural, so on the surface it seems to be no different from ordinary people.

different.

Yu Gang ran for a while and then stopped and said, "Do you understand?"

Chen Chuan took a breath and said, "I roughly understand."

Yu Gang said: "The breathing method is extremely important. If you want to go further in fighting practice, you must master it well, and the sooner the better."

Chen Chuan nodded and said, "Mr. Yu, I understand."

Yu Gang said: "Being proficient in breathing is only the first step. The entire breathing method must be coordinated with medicine. Use medicine to stimulate your vitality and speed up the flow of your qi and blood. Then you use breathing methods to guide communication and find the source of energy."

The connection between the two is called a 'death-killing machine' in old Wu terms."

He walked to the back of a stall where clothes were hung, and when he came out, he held a packet of medicinal powder in his hand and said, "I originally gave this to Lu Yan, but he gave up after trying it. Now I can hold you tight for now."

use."

At this time, a voice came from outside: "Master, I bought the meat."

Lu Ke ran in with a black bag, and Yu just took it and opened it. Suddenly, a pungent smell of blood came out of it and filled the whole room.

Chen Chuan took a look and saw that it was full of minced meat. The surface of the meat was black, but the inner layer was the normal color.

Yu Gang was oblivious to the smell, nodded and said: "The color is very good, very fresh." He threw it back to Lu Ke and said, "Take it to stew, call me when the heat is up."

Lu Ke said, "Master, don't worry." When he turned around, he glanced at the medicine powder on the table. He paused, then immediately lowered his head and said, "Master, I'm out."

Yu Gang snorted, and Lu Ke walked out slowly. He looked back when he was going out, and then he quickened his pace and left.

Yu Gang asked Chen Chuan to practice the breathing method again, and after confirming that he made no mistakes, he said: "You can't be too skilled in breathing now. If you form a habit, it will be extremely difficult to grasp the veins, so

We need to start training as soon as possible, are you ready?"

Chen Chuanchuan: "Mr. Yu, I can start at any time."

Yu Gang did his work without hesitation. He took out a bottle of medicinal wine, poured the medicinal powder into it, dissolved it and mixed it thoroughly. Then he asked Chen Chuan to take off his shirt and pants and sit relaxed on the stool.

He patted the melted ointment and smeared it on Chen Chuan's back, and then instructed him to apply it on his chest, abdomen, waist, legs and other parts. Finally, he took a clean blanket and threw it to him, and told him: "Wrap it tightly, don't let the medicine power

If it is lost too quickly, it can last for about half an hour. Now hurry up and use the breathing method I just taught you to try to find the context."

Chen Chuan's mind immediately became focused. He forced himself into the state and began to guide the breathing method step by step.

He didn't feel anything at first, but after a while, he felt a pinprick-like pain on his skin. Visible to the naked eye, the surface of his skin turned red like a cooked lobster.

To be honest, this kind of pain is bearable, but it is very disturbing to him. It comes up one after another. As the power of the medicine dissipates, it tends to gradually increase, which makes it difficult for him to concentrate.

, so the breathing was relatively stable at first, but after a while it became completely chaotic.

…

…
Chapter completed!