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Chapter 9 Qi Nourishing Method

"Those who are tired of it are full of it.
"The technique of hating fire is the method of preserving fire.
"This technique was originally introduced from a foreign country in the Western Regions. At first, fire elixir, fire oil and syrup were put into the mouth and spit out into fire for people to watch. If you have a high level of attainment, you don't need anything to ignite the fire. If you have a low level of attainment, you need to hold fire as a ignition.
"Later, it was improved by an unknown Taoist and incorporated the method of nourishing qi and exhaling qi. It was said to be of three levels: upper, middle and lower. The original fire-repelling technique was only the lowest level.
"The medium fire-repelling technique does not require fire elixirs and fire oil. Instead, it is combined with the Qi-nourishing breathing method to absorb the essence of fire, store it in the abdomen, and spit it out when used. For those with deep attainments, the fire energy can remain for several days or even half a month. For those with shallow attainments,
If you inhale the fire energy, you can only keep it for a moment. If you don't spit it out, it will either burn you or dissipate invisible.
"The superior fire-repelling technique does not require fire elixirs or fire oil, nor does it need to absorb fire energy. It only accumulates the five qi in the body. When used, it can be directed into fire, and then it can be spit out. The amount of fire qi depends on the five qi in the body.
"This method is different from the fire method in the five elements of magic. Regardless of the level of attainment, it is still an ordinary fire. It can ignite fire, illuminate, burn people, scare horses, burn new ghosts, and repel small demons. It has no great use.
"Hence the theater."
It also seems to have something to do with exhalation...
Lin Jue read the page in a low voice and held the paper in his hands.
As soon as his hand touched this page, an imperceptible glimmer of light suddenly appeared, his eyes blurred for a while, and his concentration was pulled into the void of his mind, and a voice suddenly sounded.
It’s still like I’m thinking silently in my mind:
"To practice the inferior fire-repelling technique, you need to prepare fire pills and fire oil, and practice the method of spit tolerance. Here is a folk fire pill recipe from the Shangde period..."
During the Shangde period?
Lin Jue couldn't help but think after hearing the key points.
It seems to have been a few days.
Is this the era in which the author of this book lived?
Don’t think too much for now and continue.
"To practice the medium fire aversion technique, you need to practice the breathing method, understand the breathing method, and feel the aura of fire. Once you feel the aura, you can breathe the fire into your abdomen. After you become proficient, you can use the breathing method to breathe out.
fire.
"To practice the superior fire-repelling technique, you need to practice a complete method of nourishing Qi, exhaling and guiding. You also feel the aura of fire, but the fire is generated from the body, and the guidance is exhaled. Those with profound attainments can not only spit out the fire, but also wave their hands.
The fire energy can also be sprayed out between the gestures and turn into flames.
"Traders are not allowed to eat food that is cold."
There are still complete practice methods, including some insights and precautions.
Lin Jue listened to it for the first time, but he didn't remember it completely. He just scrolled down with his fingertips and found that there was another page below:
"The method of nourishing qi is an ancient practice.
"People who are born with five qi, have spirits in the world, and have good bones, even if they are mortal, can occasionally glimpse the aura of the five qi of heaven and earth.
"The ancients felt the aura of the five qi and found it wonderful. Through long-term exploration, they mastered the method of introducing it into the body, and gradually evolved into a method of nourishing qi.
"This method is the beginning of the practice of spiritual methods in heaven and earth. It can strengthen the body at the bottom, and cultivate the Tao at the top. In addition, the requirements for talent are extremely low, and even many people who practice Qi-nurturing methods are not able to practice spiritual methods at all, so it is still used today.
The most widely circulated practice method in the world.
"There are many methods of nourishing qi, which generally include two steps: breathing and guiding. However, most ordinary people in the world can only do half of it.
“Those who are able to breathe and breathe often learn the art of drama, and those who are able to be guided should always cultivate their bodies. Only by combining the two into one can they practice the method.
"..."
Lin Jue suddenly remembered -
In the past year, I was indeed able to occasionally see some wonderful aura or luster, either on the mountain top when the sun was rising in the morning, or in the forest after the rain in early spring, or today when the old man absorbed the fire energy.
In an instant, it is uncontrollable and elusive.
According to what is said in the book, he seems to have good talents.
“This is one of many ways to nourish Qi:
"You must know that qi can be divided into yin and yang, five elements and four seasons..."
Lin Jue continued to listen, thinking while listening.
If what is said in the book is true and has a high degree of authority, there are three levels of fire aversion: upper, middle and lower. What the group of magicians showed today is middle and lower. I wonder if they can be superior to fire aversion.
The method of nourishing qi is often divided into breathing and guiding by the world. The old man only showed the method of breathing and breathing. I wonder if he can complete the method of nourishing qi.
Even so, it's quite strange.
Ordinary fire is fire after all, and it has a certain lethality and deterrent effect on people. It should not be a big problem to deal with little demons and ghosts.
But they are still performing in the city.
It seems to make some sense.
Thinking about it carefully, Lin Jue had also heard from the village elder that there are some martial arts masters in the world who can kill people within ten steps in an instant. Whether it is true or false, such fire-hating skills are so powerful that they cannot be short-lived.
It causes too much damage to people in a short period of time, and the spitting distance is also limited. It doesn't seem to be very powerful when it comes to the battlefield or a life-and-death fight.
At least not as good as a bow and arrow.
However, I could vaguely hear from the words of those tricksters that the reason for this was more like their choice.
In any case, the conversation with them yesterday inspired Lin Jue to some extent. In addition to the inspiration, it also helped him take another look at the world.
"Those who nourish qi should exhale and absorb the five qi and cultivate the spiritual charm. They should compromise and find a balance..."
Before Lin Jue had time to hear everything, his cousin's voice came from outside, calling him to eat, which broke him out of the state of listening to his own heart.
I couldn't learn it in one go, so I was really not in a hurry, so I closed the book and put it on the cabinet.
He couldn't help but glance at the cabinet again.
In addition to this ancient book that I don't know where it came from, there are also more than a dozen thread-bound books on it, most of which I borrowed from wealthy families in the village or from my husband's home.
Most businessmen here advocate Confucianism and are often happy to lend books. Lin Jue has always been very polite and cherishes books, and always returns them on time, so most of them are happy to lend them to him.
But ever since he met the demon at the Hengcun ancestral hall at night, Lin Jue hadn't read a book for several days.
I don’t go to the academy much anymore.
"well……"
Lin Jue shook his head and walked out.

Early the next morning, on the hillside outside the village.
Lin Jue is already sitting here.
According to the book, spiritual energy is divided into the four seasons and five elements of heaven and earth, yin and yang, and is different at every moment, even in different places, with endless changes.
The method of nourishing qi is simple and primitive, and the practitioners are shallow. Therefore, when practicing, remember not to be biased. The reason why many qi-nurturing people in the world practice biasedly is because they do not understand this principle and do not pay attention. Over time, the qi nourished in the body will change.
There is no longer a balance and compromise.
The Yang Qi is too strong at noon and the Yin Qi is too strong in the middle of the night, which are not suitable for people who want to learn Qi nourishing methods. Therefore, it is best to choose early morning or dusk.
The four seasons are all different. For example, in seasons such as the winter solstice and the summer solstice, the day is the shortest and the night is the longest, and the night is the shortest and the day is the longest. These are the times when one of the yin and yang qi is extremely strong and the other is weak. In this situation,
At times, practicing Qi-nourishing methods is only half the result with half the effort, and is harmful rather than beneficial, so just avoid it.
On the contrary, during the spring and autumn equinoxes, when day and night equinox, the energy of yin and yang is most balanced, the spirit of heaven and earth is the most wonderful, and practice can get twice the result with half the effort.
It is not good to practice all in one place. It needs to change from time to time. In the mountains, rivers and forests, the world is vast and full of charm.
According to what was said in the book, Lin Jue calmed down and concentrated.
Tens of thousands of thoughts in the mind, pursuing one thought, gradually disappearing, the body naturally blends into the heaven and earth, and feels the five qi of heaven and earth, the natural aura.
It seems to be getting hotter.
Suddenly opened his eyes——
What you see in front of you is still mostly the original village.
A stream and a spring flow from top to bottom, one on the left and one on the right. The village is built along the water. It is a large area of ​​white walls and green tiles, scattered on the eaves. In this early morning, you can often hear birds.
Screams and the sound of women beating their clothes echoed in the air.
Behind it are the rolling green hills like a screen.
The reason for this is probably because there is still energy.
Between the hills, above the streams, in the houses, and on the top of the mountains, there are shimmering air currents rising and flowing, rising from the heaven and the earth and returning to the heaven and the earth, making this picture a bit strange and dreamy.
"It's so beautiful..."
Lin Jue's first thought was actually this.
Then keep your mind focused and exhale to guide.
"hiss……
"call……"
As I breathed out, I had a vague feeling, but it seemed like I didn't.
Lin Jue was neither anxious nor doubtful. He followed the instructions in the book and remained patient and continued to talk.
When the breath is felt in the mouth and nose, it is directed into the body.
I actually had a vague feeling once.
Sure enough, as mentioned in the book, I can occasionally see the aura of the five spirits of heaven and earth, so I should be considered a very talented person.
However, there are also books describing detailed achievements.
The content of this book is completely from a much higher level, carrying rich experience, deep insights and superb attainments, and thoroughly and comprehensively describes this simplest method of nourishing Qi.
It wasn't until the sun got higher, the temperature rose, and the yin and yang energy became more and more unbalanced that Lin Jue opened his eyes.
"call……"
Finally he let out a breath.
According to the book, it's time to stop.
Lin Jue also broke away from that state of mind, and the world in front of him returned to clarity and normality, just like a beautiful village landscape painting.
But he couldn't help but continue thinking——
This world is really unusual.
With the magic of demons and ghosts, is it possible that immortals and gods really have immortality?
No matter what, these are the more interesting and unique aspects of this world.
"..."
Lin Jue was silent.
My mind is not on reading at all.
Thinking back to the world of ghosts, ghosts and strange things described by the village elder, Lin Jue felt for a moment that those magical powers and strange things were just like the towering mountains in the distance, like the vast and beautiful scenery, which seemed to be just peaceful.
Staying there quietly, but actually calling him...
Chapter completed!
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