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Chapter 178 The Method of Raising Qi

After a whole day of climbing, Lin Chen and Hua Yuqing finally climbed to the top of Darong Mountain before dark.
"Finally come up!"
Hua Yuqing breathed a sigh of relief, and then led Lin Chen to the camp that had been established in advance by everyone in Zhenwu Pavilion.
"Senior Brother Hua, Junior Brother Lin, you two are a little late!" Someone was sitting by the bonfire, adding some firewood to the fire, and laughed at Lin Chen and Hua Yuqing who had just walked up.
"Senior Brother Li!" Lin Chen bowed to the other party.
This person is Li Daoji, the largest disciple of Zhenwu Pavilion. Although he practices the yang energy among the yin and yang energy, his personality is extremely gentle and friendly to others. Anyone who sees him will not help but praise him, "What a gentle young gentleman who is as gentle as jade."
It is said that there are two geniuses in the Zhenwu Pavilion, and these two are Li Daoji and Li Daoyi. But Lin Chen has been to Zhenwu Pavilion for so long, but he has never heard anyone mention Li Daoyi's name...
"Hahaha, Junior Brother Li, don't say that. It's good to come late! At least we don't have to cook dinner by ourselves!" Hua Yuqing smiled, walked to the bonfire, picked up a wooden stick from the ground, flipped through the fire, and then took out a few sweet potatoes hidden under the red charcoal.
"Junior Brother Lin, this is yours, be careful to get hot!" Hua Yuqing picked out two sweet potatoes from the fire, divided one for Lin Chen, and picked up a few raw sweet potatoes from the side, threw them into the fire, and buried them under the charcoal fire.
“So hot!”
Lin Chen used two fingers to continuously light the sweet potatoes on the ground, letting them roll continuously on the ground. When the temperature dropped a little, he picked them up from the ground, wiped the dust on the surface with his hands, and pushed it apart. A unique aroma from charcoal-grilled sweet potatoes floated out of it!
"I also brought some salt and soy sauce!" Li Daoji said. Then he took out a small paper bag and a small wooden bottle from the bag.
"I have a bowl!"
Lin Chen immediately turned out a wooden bowl from the bag. Then he poured out a little salt in the paper bag and the soy sauce in the wooden bottle, and shook the wooden bowl for a while to blend evenly.
"It's not bad!"
Someone dipped some sauce on the roasted sweet potatoes and took a big bite. The fragrant and crispy sweet potatoes were seasoned with soy sauce and salt. Although the food was a little simple at the moment, everyone was very happy to eat it.
Since we will get up early tomorrow, everyone slept very early tonight.
The next day, the sky was not yet bright, and there was only a hazy light on the sky, the disciples of Zhenwu Pavilion had already gotten up and started practicing!
Lin Chen looked into the distance and welcomed the rising sun.
A ray of dawn slowly and continuously magnified between his pupils, finally reflecting a vast and magnificent mountain and river!
"So vast!" Lin Chen said quietly. This was the first feeling in his heart at this moment.
Darong Mountain is not the tallest one in the mountains Lin Chen has seen... but it is definitely the most vast one among all the mountains he has seen!
"When a person has gone through a lot of hardships and finally climbed to a peak, not only is this person at the top, but his spirit, mood, etc. will also be sublimated with a sense of pride and accomplishment that arises! This feeling will not be single, it will not feel bored because of repeated climbs, nor will it feel bored because of making people tired. Every time a conquering or a new mountain is a brand new transformation for a person!"
A voice sounded in Lin Chen's ears. He turned his head slightly and it was Li Daoji.
"Senior Brother Li." Lin Chen said hello.
"Let's go, the elder is ready to start giving advice!" Li Dao said with a slight smile. So the two of them walked towards a rare open space on the mountain together.
"Senior Brother Li said just now is good." Lin Chen said. He savored it carefully.
Li Daoji shook his head and smiled and said, "That was said by a senior from our Zhenwu Pavilion. I can't say such words..."
Hua Yuqing had already been waiting for the two of them in the open space.
There is nothing in the clearing, just like this.
Everyone sat on the ground.
"I didn't expect that this time it was the head of the sect to preach the mission!" Hua Yuqing looked at Zhong Jingqing who was carrying a small teapot and slowly walked over from a distance, and said in surprise.
Among the people present, except for the senior disciple Li Daoji, who was able to be taught step by step by step by step by step by step by step by step by step by step by step, others rarely have the opportunity to listen to the teachings of the head of Zhenwu Pavilion!
Zhong Jingqing walked over slowly, then put down a small stool, sat in front of everyone, took a sip of tea, and then slowly spoke: "Today, I will teach you the method of nourishing qi!"
"Qi" is something that cannot be seen or touched, but does exist in the human body! People often say that people should strive for their own strength when they live, and when they die, they should dissipate their energy! This is because when people are alive, by regulating the smooth flow of qi and blood, the mental state of the body can become an ideal state! And after a person dies, if the obsession of this person does not dissipate and the qi and blood does not dissipate, then the breath that this person holds in his chest and abdomen becomes resentful, and this person will also turn into a zombie and aggression! Of course, this is just a folk legend, and I don't have to care about it!"
Zhong Jingqing said slowly, "But what I want to express is that although "qi" sounds mysterious, it exists! For example, the courage of soldiers when they fight, the righteousness of scholars in the world is for justice! A smooth breath can make people think, be refreshed, and even live forever!"
Zhong Jingqing said a lot, most of the content was something that the disciples of Zhenwu Pavilion had heard several times. This time, it was mainly for Lin Chen and some new disciples to listen to.
After Zhong Jingqing's explanation, Lin Chen realized that the most powerful martial arts in Zhenwu Pavilion were not swordsmanship, but qi cultivation!
The yin and yang energy are also a kind of true qi, and true qi is also a kind of qi that can affect all aspects of the human body’s functions!
People who practice Yin and Yang must have a peaceful mind and clear thoughts! Although it cannot be said that they are clear-headed and have few desires, they cannot have so many greed, obsessions and other thoughts.
Lin Chen began to practice with Zhong Jingqing's teachings.
According to Zhong Jingqing, the most important point when cultivating the yin and yang energy is to clear the qi and blood in all aspects of the body, so that it can be calmed down, and be called by yourself at will!
Chapter completed!
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