The thought of high-intensity stance flashed through his mind. In order to prevent outsiders from discovering the abnormalities in his body, Chen Fan continued to pretend to be weak due to lack of energy and blood.

Breathing heavily, he took advantage of the break in meditation to chat with Coach Zhang about some talented disciples.

"Human bodies are created differently."

"In the more than 10 years since I have been teaching at the branch school, I have indeed encountered a few students with abnormal physical health."

"There is one Li Tie in the courtyard. He comes from a family of blacksmiths. He has been working hard by the stove since he was a child. His talent for energy and blood is far beyond ordinary people. He can stand for half an hour for the first time."

"There are still a few disciples who either have extraordinary qi and blood, are born with strong muscles, or are born with divine power."

"The young helmsman who sent you here yesterday is the best among the best in qualifications. It is not an exaggeration to say that he is the proud son of heaven."

"The young rudder master has been amazed by his bones since he was a child. The meridians in his body are naturally smooth and wide. He developed strength in less than half a year of practicing martial arts. He developed his true energy in three years. He was accepted as a closed disciple by Elder Wu, who is a first-rate master in the sect, at a young age.

.”

"It is said that within two years of being a core disciple of the inner sect, the young rudder's martial arts level has reached an unfathomable level. Even this instructor is no match for him."

"I think within a few years we will be able to take over the position of our Yuanjie branch from the old helmsman, and there is a slight chance that we will be able to become the leader of the sect in the future!"

Coach Zhang was talking eloquently, but Chen Fan looked surprised when he listened.

Unexpectedly, the two people he made friends with yesterday, apart from the young helmsman in flowing white clothes, even Li Tie, who slept in the bed next door, was also a talented person.

Since there are endless martial arts geniuses in this world, my ability to quickly recover and heal is not a remarkable and rare talent among all geniuses.

However, one should keep a low profile. After experiencing the previous life of a beggar, Chen Fan understood the importance of being on guard against others.

Therefore, after practicing Zhuang Kung Fu for the first time, Chen Fan specially limited the time for meditation and rest to two quarters of an hour.

This time is neither long nor short, and it is already extremely difficult for disciples who are new to practicing Zhuang Kung Fu.

Even Coach Zhang, who was guiding Xiao Zao on the side, couldn't help but praise Chen Fan for his talent. He said to himself, "This young helmsman has really great vision. Any disciple he sends to him is a good youngster with extraordinary talent."

So in the next few days of guidance, Coach Zhang paid more attention to Chen Fan.

In addition to spending three days to completely correct and finalize Chen Fan's Golden Sword Body Forging Post, Coach Zhang also taught Chen Fan a basic basic boxing technique.

Five days after starting Xiaozao alone, Chen Fan was kicked off the platform and lowered to the team to train with Li Tie and other preparatory disciples.

…

A month passed in the blink of an eye, and through Chen Fan's constant display of his talents, his performance had increased from the first quarter of an hour to about half an hour.

Even the duration of meditating to recover Qi and blood has been gradually shortened from two quarters of an hour to a quarter of an hour.

Of course, this is only an apparent talent. According to Chen Fan's tests, at his current limit, he should be able to stand on the Golden Knife Body Forging Pole for about an hour before completely losing strength.

And the recovery time is only a short cup of tea! (about 5 or 6 minutes)

Such exaggerated progress naturally attracted the attention of some disciples in the branch. Every day, some strange disciples came to Chen Fan to communicate and say hello.

In less than a month, hundreds of male and female disciples in this branch have all gotten to know Chen Fan, a new genius disciple.

Geniuses are dazzling everywhere, and the purpose of practicing martial arts is to stand out. Some disciples with poor martial arts talents plan to come to Chen Fan to get acquainted with each other, so that they can establish friendship with Chen Fan in the future when he becomes famous.

Chen Fan accepted this scene with pleasure. Whether it was a disciple of the same age or an old disciple who had been practicing for several years, he always communicated with each other in a humble and neither arrogant nor humble manner.

Of course, during this month of Zhuang Gong training, the biggest change was not Chen Fan’s fame, but his body!

The thin body that was originally lacking in nutrition began to grow slowly after a month of external training and internal nourishment.

My muscles have strengthened, my bones have grown, and I have grown half a fist taller than before I started.

Of course, nutritional supplements are indispensable for the growth of the body. The only other thing in the Golden Blade Sect is to provide food and medicine. After a month, Chen Fan noticed that his appetite had become extremely scary.

You must know that this daily medicinal porridge is not an ordinary rice porridge. It contains powder made from large medicinal herbs and the flesh and blood of unknown exotic animals. Ordinary people will have nosebleeds after eating less than half a bowl if they are not enough.

It is enough for ordinary preparatory disciples to eat one bowl of medicinal porridge per meal, while those with extraordinary qi and blood talents like Li Tie need to eat two bowls per meal.

And what about Chen Fan?

After eating three bowls of medicinal porridge every meal, I can only fill myself half full.

Chen Fan attributed this enhanced appetite and digestion ability to the body's abnormal self-healing power.

Because in Chen Fan's view, although the martial arts in this other world are magical, it is logically inseparable from the principle of conservation of matter and energy described in the science of previous lives.

If you want to gain some kind of power, you must pay something.

Previously, Chen Fan discovered that the body's self-healing power was short-lived and he was unable to study it carefully, so he naturally did not notice any abnormal changes in the body.

However, after this month of practicing Zhuang Gong, Chen Fan discovered that every time he used the power of self-healing to restore his energy and blood, a certain energy seemed to be drained from his body, and his energy and spirit weakened.

But after eating the medicated food, the mysterious energy in the body slowly recovered, and the speed of recovery was linked to Chen Fan's digestion ability.

The faster the stomach digests, the faster the mysterious energy in the body recovers, stimulating the rapid growth of his physical fitness.

…

One month into the program, the monthly exams for the branch school were held as scheduled.

The test process is very simple, that is, the disciples are asked to go up on stage one by one to lift the stone lock. The test results are recorded in a book by the instructor, and the rankings are compared every month to spur the progress of the disciples.

From a hundred kilograms to a thousand kilograms, this strength range basically covers the entry level to the master of body building.

This chapter is not over yet, please click on the next page to continue reading! According to Chen Fan's research this month, except for those disciples with natural supernatural powers, as long as they can lift a thousand catties of stone locks for 10 seconds without getting discouraged by using pile skills, they are close to being able to practice strength.

The strength is not far away.

"Zhang Dali, lift five hundred kilograms of stone locks."

"Li Tie, eight hundred catties."

"Liu Fei, four hundred pounds."

"Wu Qiao..."

Disciples came on stage one by one, and soon it was Chen Fan's turn.

"Chen Fan, you've been able to stand still for half an hour after just one month of training."

"Which stone lock should I try?"

"Four hundred catties or five hundred catties."

When Coach Zhang saw Chen Fan coming on stage, he asked specifically.

After all, Chen Fan's exaggerated progress in the past month has been seen by him.

"Teacher, my disciple tried the 400-pound one in the audience before and couldn't lift it, so I'd better choose the 300-pound one!"

Chen Fan knew how to hide his clumsiness, so he simply chose a stone lock within a reasonable range.

You know, Chen Fan used to take advantage of the rest time after dinner to secretly come to the martial arts training field under cover of night and successfully snatched a stone lock of 700 kilograms, which is already comparable to those disciples who have been in the training for two years.

One month of training is equivalent to two years of training for others. Even the young helmsman has never had such an incredible talent.

As the saying goes: If a tree is beautiful in the forest, the wind will destroy it!

At the moment, Chen Fan plans to grow up in this side hospital for a period of time.

Pretending to be a little genius will only bring you closer friendship with disciples of the same age, but acting too evil and too advanced will make others hate you.

So after pretending to hold back his blush, as if he had used all his strength to barely lift a three-hundred-jin stone lock, Chen Fan slowly walked off the stage amidst the applause and praise of his fellow disciples in the audience.

"Well, Chen Afan, you can lift three hundred kilograms in just one month."

"Better than when I first started!" Seeing Chen Fan step down, Li Tie enthusiastically hit Chen Fan's arm and hooked up with Chen Fan.

Among the disciples who just made noise, Li Tie had the loudest voice.

After getting along for a month, Chen Fan became the closest to Li Tie, who slept next to each other in this side courtyard. On weekdays, the two of them were almost inseparable except for practicing and eating.

In addition, Li Tie saw that Chen Fan was thin and took care of him like a real brother. Chen Fan recognized Li Tie as a good friend from the bottom of his heart.

"Tie Zi, you just started lifting three hundred pounds?"

"Then you are the real genius!" Chen Fan pretended to be surprised.

"I grew up swinging hammers and blowing bellows with the adults in my family. I started to work hard from the age of seven."

"But speaking of which, even if you just started lifting 300 pounds, it wouldn't be considered an outstanding achievement."

"I see that Zhang Kui in front of me is not there. This kid is born with supernatural powers. Although he is a bit clumsy and is not good at body-building exercises, he can lift eight hundred kilograms of stone locks just after he started."

"This incident is said to have alarmed an elder from the inner sect. Once Zhang Kui develops his strength, he plans to make an exception and accept him as his disciple."

Li Tiemei described it with excitement, causing Chen Fan to look in the direction he pointed.

I saw the disciple standing at the front of the row, as if he stood out from the crowd, with a body like an iron tower, and arms that were incredibly thick, giving him the image of a young mighty King Kong.

As soon as the opponent came on stage, he easily lifted a thousand-jin stone lock, causing all the disciples in the audience to cheer loudly, making him even more popular than Chen Fan.

This is the treatment for a disciple who is born with divine power. Although he has not yet gained strength, the strength of his attacks is no less than that of a master who has just gained strength.

Compared to Zhang Kui's performance, Chen Fan's little improvement is not impressive at all.

…

The monthly exam only took half a day to finish.

As for the boxing and kicking competition tests, they will only be arranged during the half-year exam.
To be continued...