The sky is silvery and fish-belly white, and a ray of vitality is in the clouds.

According to legend, the rising sun and the dew of dawn are spiritual things that contain the vitality of heaven and earth. When the five qi are rising, the rotation of the sun and the moon and the stars are the most important. The changes at each time mean different changes in the weather of heaven and earth.

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Among them, the moment when the black gauze disappears at dawn and the golden crow jumps out of the Fusang Sea is the moment when the qi of heaven and earth changes most vigorously within the twenty-four hours.

At this moment, if one can regulate the qi in the human body to be in harmony with the qi of heaven and earth, the five elements, five internal organs, limbs and four poles will all be baptized in the richest breath of vitality of heaven and earth, and the five elements of the heavenly spirit can be penetrated.

Li Heng was sitting on the top of the mountain, as if he was integrated into the mountains of the Qinling Mountains. If it weren't for his humanoid appearance, just looking at his breath, he would seem to be no different from the surrounding vegetation, trees, rocks and rocks.

This does not mean holding one's breath. He has always maintained his breathing, but his rhythm is in sync with the entire environment, and his inhalation and exhalation are consistent with the breeze and the swaying vegetation.
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He sat quietly and breathed in this way for an hour, until the sun was three o'clock in the sky and the sun was shining brightly, Li Heng opened his eyes and stood up from the top of the mountain.

In front of him was a long picture made of the fur of an unknown animal, on which was drawn a dense distribution of meridians and methods of luck.

"This person's attainments in Confucian classics are indeed extremely profound. These hidden connections and qi changes were actually something I had no idea about before."

Li Heng even suspected that this guy might have dissected a human body when drawing these catalogs!

Otherwise, it is difficult to imagine that a layman can understand such a complicated managerial network.

After standing up from the ground, Li Heng slowly stretched his legs and feet, slowly pushed forward with one palm, and stood with his left and right legs in a horse stance. His back was slightly arched and lowered. The whole person was like a head ready to go.

Crouching Tiger".

Waves of crackling sounds came from various joints.

A normal person would naturally be frightened by this scene, as if there were countless small firecrackers buried in his body.

But this is not some kind of arthritis. Tenosynovitis is caused by Li Heng's deliberate actions. He releases the physical energy accumulated overnight inside the major joints. The muscles containing amazing power make some parts of the joints through repeated compression and work.

The connective tissue fluid produces bubbles, which are then instantly destroyed to release heat.

This practice method was inspired by one of his manuscripts.

This is also a direction imagined by this person. He pointed out that certain organs of the human body have been closed since birth, because the external environment is not as good as the original environment full of vitality like the mother's womb, and the mother's body is the most harmless and peaceful state.

Only in that environment can certain important orifices of human beings be opened without scruples and absorb the vitality of the mother's body to nourish themselves. However, once they leave the mother's body and enter the outside, these important but fragile orifices will be closed to avoid

Contaminated by the outside world.

But precisely because of this, the human body has lost some important nourishment channels. Unless there are some special opportunities the day after tomorrow that can bring the body's body temperature back to its original state, it is possible to open these orifices and bring about a new atmosphere and changes in the human body's veins.

, making the human body function further.

Otherwise, the only option is to use relatively violent methods - to forcefully attack the key points within the human body.

This method is like using a battering ram to force open the city gate, keeping it open for a period of time, but not using too much force to directly break the city gate.

What Li Heng is doing now is to follow the luck method in the magically modified "Nei Jing Diagram", compress the inner energy into the secret points drawn on the diagram and then detonate them one by one!

Therefore, although his movements look very slow, even slower than Tai Chi, every move and every move looks extremely heavy, as if he is walking across a mountain and across a sea.

Qi flowed through the mountains, and Li Heng slowly performed twenty-eight moves under the heavy pressure, crackling and popping all over his body a total of one hundred and eight times.

It was as if all the nine mountains, eight seas, and thousands of rivers in his body had been sorted out and dug out. Certain "tributaries," "runoffs," "channels," and "underpasses" that he had never known about were all bursting out.

It exploded in a short time!

Taking advantage of this short opportunity, Li Heng took a big breath of fresh air. The biological oxidation reaction in his body was violently carried out, supplying powerful energy into the heart and lungs, and then flowing through the blood vessels to the limbs and bones, flushing these newly opened orifices.

"Drink!"

An unparalleled sense of transparency and comfort shot out from his bones, as if a cool spiritual liquid was poured from the heavenly spirit, penetrating into every muscle and every fine bone.

Wrapped in hundreds of kilograms of mint leaves, the refreshing and transparent feeling is indescribable.

So much so that Li Heng couldn't hold back and let out a low drink, and immediately wanted to have a good release and stretch.

"It seems that my Hengquan can be perfected again!"

This round of study, insight and practice brought him new inspiration. He decided to incorporate these new changes into his unique set of boxing techniques, condensing them into more refined skills.

So he used the bright sun on the top of the mountain to perform his boxing skills completely in compliance with his own feelings. At the same time, he continued to incorporate the insights gained from observing the manuscripts and classics in the past few days into them to form new changes.

As a result, all kinds of energy, luck, inheritance, and energy retention that were different from before seemed to come naturally, and they naturally manifested in the movement of his body and the roar of his fists and feet.

There are spiritual ideas in the hundreds of thousands of mountains, and my fists are made from the immortals’ legacy.

Ten breaths passed, like a gurgling stream or a rushing river. Li Heng's Lu Boxing techniques were all practiced, but they were no longer the thirty-six Lus they once were, but had grown into forty-nine Lus, and were no longer divided into upper and lower parts.

, integrated into a complete whole.

Within ten steps around him, a large amount of turf was torn apart and rocks were broken. This was because his fists and feet had restrained their strength, otherwise the scene would have been even more tragic with that violent force.

Goodbye to your own panel properties——

The physical strength has increased from 175 to 176, and the mental value has also increased from 179 to 180.

Li Heng nodded, quite satisfied with the effect.

Since his mental and physical strength both exceeded 160, it has been much more difficult to advance his attributes every time since then.

In the past, running, practicing boxing, and reading books for a few hours every day could increase points. However, the effect of the same method has been reduced to one percent now.

Because his body has reached the limit of human beings, it can basically be said that Li Heng is now the ceiling of mankind.

No one has seen the existence above the ceiling. The easy road ahead has been walked, and beyond that there are steep mountains.

Li Heng is the one who wants to climb the mountain.

The information he has discovered now is a good hiking pole for him, providing him with new help in climbing forward.

"Okay! What a great effort!"

There were sounds of admiration from the side, and a figure was coming up the mountain.

It is Chen Zhouhe, the former national martial arts champion. He has been going up and down the mountain these days to practice martial arts with Li Heng.

Although he mostly played support, he practiced by relying on some scraps thrown out by Li Heng when he observed and analyzed the manuscripts.

However, this still benefited him a lot, and with Li Heng, a super demonstrator, beside him, he could still improve even if he didn't follow the exercises completely.

After all, he has always been a relatively pure martial artist. There are many theories from Taoism, Chinese medicine and even the Book of Changes in these materials. If you don't have a thorough understanding of them, you won't be able to fully understand them. You can only rely on his instinct to figure them out, and what he can comprehend is naturally not enough.<

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"Brother Li! I've been thinking about it for several nights, and finally figured out how to defeat your trick! Come on, let's try again."

Chen Zhouhe was quite excited and eager to try, and his face looked very good. He had also shaved off his previous beard, and he looked full of energy.

In the past few days, he has become more and more enthusiastic about trying out moves with Li Heng, although it rarely exceeds ten moves, and this is when Li Heng suppresses his strength level to within the range of a normal person.

In other words, even in terms of moves, there is already a big gap between him and Li Heng.

This made him quite depressed at the beginning. After all, he had won countless gold medals. To put it more exaggeratedly, he was also a person who was invincible in an era.

How come you can't even get a few moves out of the hands of a young man in his early twenties?

If we really go to the ring, the bell will not end in a matter of minutes.

However, as a pure and stubborn guy who pursues martial arts, he is determined to practice martial arts and become stronger, and he even dreams of stepping into the ring again in the future!
Chapter completed!