Chapter 60 Siping Malaysia(1/2)
Seeing her like this, Zhang Beixing was too lazy to go and rush.
Just sat on the mat and rested for a while.
Then he climbed up the tree again, tremblingly and tremblingly.
result...
fall!
fall!
Smash again!
With the accompaniment of ‘bang bang bang’.
Zhang Beixing fell down just after this fall.
"Bang!"
With the last muffled sound, it came.
Looking at the human figure that fell on the mat, he looked up at the sky.
Lin Siqi silently drew an extra crossroad on the paper.
Take a look at it from a distance.
I found that there were several words "典" written on the paper in her hand!
Some of these words "典" were written by her, and some were written by Chen Rourou.
The meaning it represents is also very simple.
That is how many times did Zhang Beixing fall?
“One, two, three, four….twenty-eight, twenty-nine, thirty.”
"Old Zhang, you can. You fell thirty times this day."
"I said we'll do it, so don't throw something out for you then, at least, this problem will be a big deal!"
Put a piece of paper in your arms.
Lin Siqi walked to the human figure on the mat and poked it with her hand.
The human figure was then reacted.
He slowly turned his head and showed Zhang Beixing's face.
But now, I have been thrown a lot.
Zhang Beixing's expression was a little confused.
Seeing him like this, Lin Siqi also kindly reached out and patted her twice.
This made him come back to his senses.
After that, he took the opportunity to grab Lin Siqi's hand and climbed up from the ground with difficulty. Lin Siqi secretly spat at him and said "Meowa Zi" but couldn't break free.
"How do you feel after falling for a day?"
Looking at Zhang Beixing, Lin Siqi asked.
Hearing her words, Zhang Beixing patted the dust on his body, then rubbed his head and said to the truth: "I'm a little confused!"
"Nonsense, who is the good guy in the family who is not so strong? That is, you are in good health. Otherwise, if you don't need to be replaced by someone else's thirty times, you can't tell him the difference between the east, south, west and north after more than ten times!"
"Lao Zhang, are you sure you're fine?"
Lin Siqi looked at Zhang Beixing and asked.
Hearing her words, Zhang Beixing silently opened the system panel and took a look at the status bar.
After confirming that there was no extra internal injury inside, he shook his head firmly and said proudly: "Haha, this is wherever he goes!"
Seeing him like this.
Lin Siqi said intimately, but she didn't continue to tear down on this topic.
But after chatting with Zhang Beixing, we went to the cafeteria together for dinner.
.............
The next few days.
There has not been much change in Zhang Bei's schedule.
It is still a training session from 9:00 am to 3:00 pm, so as to complete the physical exercise program and get points.
The rest of the time was spent practicing boxing and practicing the lower plate.
Table skills and raft skills have been improved in the past few days, and they are more skillful, making Zhang Beixing's lower plate more stable!
To this day, he no longer needs to stand still and adapt for five minutes just to maintain stability.
Zhang Beixing can now walk on the steel wire!
Even if you are in good condition, you can even make a move and a half-stance on the steel wire.
But immediately afterwards.
The problem follows.
That’s Zhang Beixing’s current progress is stuck!
He can stand on the wire and make a move, but it is just a move.
After that, no matter how hard he tried to exercise, he gained very little.
Realizing this, Zhang Beixing tried to make adjustments and change.
For example, slow down, slow down movements, or even slow down strength, etc.
But the result is all in failure.
It’s not that the force is too slow to retract and cannot hold back the wire.
It is to retract the force and stabilize the steel wire, but it can only maintain the status quo and there is no way to continue to fight.
It's like adjusting the hot and cold water.
If you are not careful, it will be too cold or overheated.
Zhang Beixing was very distressed.
He wondered if he hadn't practiced well.
So I went online and started searching.
As soon as I searched for it, the exercise method of horse stance came into my eyes again.
As early as when Zhang Beixing got the suggestion of [Wird Martial Arts Practice].
Someone suggested that he stole his horse.
But the request they made was too outrageous.
Zhang Beixing took a look and thought it was a spoof on purpose, so he left this matter behind.
But now it seems that this is not the case!
Horse stance plays a very important role in the exercise of lower plates.
Since that's the case, then start practicing!
Zhang Beixing was inquiring about horse stance information.
It would be okay if you didn't check it. Once you checked it, Zhang Beixing found that this seemingly ordinary horse stance had so much knowledge inside.
As a basic stalking practice for both internal and external practitioners.
There are two major ways to practice horse stance.
The first type is called horse stance.
This horse stance is also known as the "Siping Horse".
Slide your legs and squat your thighs, and that's all right.
It is a static practice of horse stance.
It can be done by everyone, but it can be done.
The standard you want to do is a very difficult thing! Not to mention how long you have persisted!
After checking, Zhang Beixing found that the standard four-level horse needs to be flat on the top of the head, shoulders, thighs, and feet flat.
And after reaching these four points, your efforts must be kept even at the same time, so that you can be considered qualified.
The other is horse stance.
This is a dynamic practice of horse stance.
The overall movement is almost the same as the horse stance. The only difference is that when practicing horse stance, you have to rub your whole body.
To be continued...