Two thousand and forty-three chapters exercise to get the law
Xiao Yi said: You know, we girls are afraid of having muscles. Although we love exercise, we are particularly afraid of growing muscles. After running, I will definitely relax and massage my muscles, but I am afraid that muscles will grow after running. Whether the legs are beautiful depends on the lines, whether they are even and round. For girls, legs with muscle lines are not the type that boys like now. It is not easy for girls. We cannot do many things we like, but we cannot get many people we like, and we cannot get the life we want.
Don’t fight for it, others say that you gave up life and dare not face it; we fight for it, others say that we use any means, which makes people feel ashamed. Xiao Yi sat on me, maybe because of the contact these days, and suddenly felt a special emotion and said to me: Actually, I really admire you very much. You can do whatever you want, and your family also support you very much. You are much luckier than me. No matter what kind of person you will become in the future, you must thank your parents. You should cherish what you get and what you have now.
I said: What my sister said is that I will definitely cherish you.
Xiao Yi: I didn’t let you cherish me, I asked you to cherish your current life and cherish the kindness of the people around you to you.
Me: That's not the same. I think you are very nice to me. I must cherish you well. You are the person who deserves the most.
Xiao Yi: Sometimes I really don’t know if you are stupid or simple.
Me: There are both. Since I was a child, no one has ever said that I was smart. I think I am quite stupid, but I think I am very cute. What do you think?
Xiao Yi: You are so stupid and cute.
When I heard her praise, I immediately became excited and said, "I just said I'm very cute. You finally found out that mine is better, why don't I do more."
Xiao Yi: Forget it, everyone needs exercise, but there are some taboos during exercise. Do you know? There must be methods for exercise. If the methods are not appropriate, even if they spend time and physical strength, they will not get good results. Many athletes not only fail to achieve career success because of excessive exercise, but also ruin their careers.
Of course I understand, and I have the right to speak, because behind me are people behind the scenes such as miracle doctors and masters who support me. All the achievements I have made today are the result of everyone's joint efforts. I particularly understand what Xiao Yi means.
She continued to talk to me about the importance of scientific training to improve the level of technical skills. Xiao Yi: Behind the athlete, there are many team members who ensure that he completes the competition smoothly. The famous swimming player in the village, Shui Yasha, arrived at the venue two hours in advance for preparation activities before the seven village competition. The coaching team should arrange a series of underwater warm-up training for Shui Yasha to mobilize the excitement of the heart and lung function, muscles and nerves to the most suitable state for the competition. During the intervals between weightlifting, Sanda and other competitions, the coach should adjust the mentality of the players and relax the players' muscles. After the game, he should also remind the players to pay attention to the movements and cheer for the players. When overseas Chinese selected Meimei to participate in the personal equestrian obstacle course on the field, her horse's foreign veterinarian watched the horse's every move on the field.
I: I didn’t expect you to know this kind of knowledge. I thought you were in the sea one day and you entered a paradise and isolated from the world. I didn’t expect you to be the sound of wind, rain, reading, and picking up pearls. You will not delay you.
Xiao Yi: You must not show off. I am afraid that you will hurt yourself. Do your parents know how you do push-ups? My sister said softly that human body has its limits. Once you reach the limit, either you surpass yourself or you are not far from death. Exercise is to make yourself healthier, not to make your body worse. Many things have to be told to you. Exercise is risky, and you must be careful when doing push-ups, but it will seriously affect your health.
I said: You are talking about it, I need to be careful. I think I do push-ups well and do them well. Do you think there is anything wrong with it?
Xiao Yi: It’s not that I think it’s inappropriate, but do your parents know about push-ups when you do this?
Me: My parents know that I did this push-up since I was a child, and everyone in the family said it was OK.
Xiao Yi: I will solemnly tell you now that as your sister, I have the obligation to remind you that because you were on my boat, I will be responsible for you.
Me: How do you be responsible to me? You are not just talking. If you really want to be responsible to me, you can just promise me?
Xiao Yi raised his face: Go away, are we talking about the same thing?
I asked back: Don’t you want to marry me?
Xiao Yi: Who wants to marry you!
Me: You! Who else can you have?
Xiao Yi: Brother, you are really my good brother. You should be poor. I said I was responsible because I promised your sister that I would take good care of you and not let something happen to you.
I really never expected it. I was so surprised. Do you know? I said: Why are you involved with my sister? This is so strange. Why can’t I understand it?
Xiao Yi: Oh, why do I get along with your sister? How do you talk?
I thought to myself if you didn’t get along with my sister, why are you talking about my sister in this warm and romantic way? And it’s too disgraceful. When I think of my sister laughing at me, I will be upset immediately, and my heart will be cold. I said: I don’t know what you girls think. We have a good conversation and insist on talking about an irrelevant person. Do you think this is interesting?
Xiao Yi: I think it’s quite interesting. Even if my sister and I are really together, will you bless me?
I was shocked at that time. Such words were actually spoken from my sister. It was really a conversation with my sister that was close to Zhu Zhe Chi and Mo Zhe Hei. Unexpectedly, I learned to jump rope with the witch. I thought that only my sister could say such words, but I didn't expect that Xiao Yi, who was so simple, could say such words. It was really beyond my expectations.
Xiao Yi saw that my expression was very exaggerated, and my expression was full of curiosity. I could not imagine why she had such an idea. Even I never thought about how she dared to have such an idea, which would not allow men to live. I looked at her like this, but she felt a little uncomfortable. Xiao Yi: You don’t have to look at me like this.
I quickly avoided her eyes and did not dare to look directly at her anymore. I said: I was doing push-ups, but I didn’t look at you.
Xiao Yi: Then do your own push-ups well, don’t turn around and look at me. You are just a younger brother, don’t think too much.
It seems that she wants to make me give up, but unfortunately...
Xiao Yi: Some things are not something you need to worry about, don’t worry about how I and your sister are together.
I understand in my heart that when there is no conflict of interest, the same-sex is the easiest thing to communicate with. I didn’t expect that after chatting with my sister for a while, she would have a deeper relationship than me. Hey, why are men so tired when communicating with women? I think we men are so tired. It’s really difficult to do something, and even communicate with others has no advantage. Think about it, if we have money one day, we might not face such an embarrassing situation. I think this is the bad nature of the poor.
My maturity is achieved through communicating with others. Others accumulate slowly through time, but I am much more mature than others. The problem I think is naturally something that others will not think about. We always say that philosophers are madmen and poets are fools. So what am I? I am just a mental illness that likes to think randomly. Originally, I was not sick, but when I think about too much, I think about it. Sometimes I know that I think too much, but I have to think about it. Isn’t my brain just for thinking in life?
In the face of the major historical trends, we are too humble and insignificant. Each of us seems to have a lot, but when we look back, what we have gained in our lives. As long as we look back at our lives, how many people are full and solid. Most people are almost like me, and what they see is nothingness and some so-called past. Since we entered this society, we are no longer fighters. We are cautious, gentle and humble, with the anger of common people, and bloodshed for seven steps.
However, our personal growth and achievements are always achieved by being tied to the background of a major trend. It is difficult to achieve success by relying on personal abilities alone. Following the trend, you can stand at the forefront; flying against the wind, we lower our heads. Reality is particularly difficult to accept. I have always thought that I would become a lonely dog and wander in this world for the rest of my life.
Not to mention Xiao Yi sitting on me, I was so energetic. When I thought of a beautiful woman like Xiao Yi, my strength was extremely surging. The overwhelming feeling of power was about to gush out of the capillaries. It was completely unstoppable. I couldn't help but not let me do push-ups. With my inner firmness, I would be willing to do any more push-ups.
Xiao Yi: Do exercise reasonably. Exercise is not as simple as you imagined. Especially when you are on an empty stomach, you will get up in the morning. This is particularly bad. Doing push-ups in the morning is good, but some people are used to doing push-ups on an empty stomach because they don’t eat and their blood sugar content is not high. In fact, this can easily cause hypoglycemia in the body. If you don’t recover in one breath, it will be easy to get into trouble.
I said: I ate, the first thing I do when I get up is to wash my face and find something to eat.
Chapter completed!