"Withered" is divided into three levels: the first level looks like a withered body, the second level looks like a withered spirit, and the third level looks like a withered spirit.

The first level of the book is densely filled with practice methods. It is not difficult at all. It just describes how to exert force and several sets of pile exercises. The pile exercises combined with the methods of exerting force are the first level of content.

There are three types of pile skills. The first type is the simplest introductory type: original grass; the second type: mountain bamboo; and the third type: cliffside pine.

The method of exerting force is also different. It is not exerting force externally, but exerting force internally.

The strength is gathered in the body, and then compressed, allowing the strength to drive the blood and energy throughout the body, and bring the blood and energy floating around oneself into the body, thus making oneself look haggard in appearance.

Not difficult.

Xu Changsheng understood the samadhi just after reading it once.

After adjusting my breathing, I imitated the Hara Ue Kusa pose in the book.

Then Xu Changsheng controlled his whole body's strength according to the method in "Withered".

Sure enough, after giving it a try, Xu Changsheng felt a "force" everywhere in his body.

It is not difficult to feel the "force". The next step is the difficulty. You must follow the method in the book and compress the force into the body.

Xu Changsheng carefully pushed hard into his body, but after only holding on for a moment, Xu Changsheng gave up and collapsed on the ground, breathing heavily.

Xu Changsheng felt like his whole body was being cut by knives!

The originally plump skin gradually became dry as the blood energy was stimulated, and it felt like the skin was dying inch by inch, like dead weeds.

Xu Changsheng finally understood why this physical technique was called "Withered".

There is nothing difficult in practicing, especially the most difficult physical training, but since Xu Changsheng has made up his mind, he will never give up again!

It’s not about enduring hardship, it’s about perseverance.

This is the only thing Xu Changsheng is good at. Doing what he is good at in the field he is good at, what else is there to be dissatisfied about?

Moreover, Xiong Youfu's spear has been exchanged. Even if you want to give up again, you must be worthy of Xiong Youfu.

What's more, this is Xu Changsheng's only way to turn around! If he gives up, he will only be like this now, a chopping block for fish and meat, to be slaughtered by others!

After slowing down for a while, Xu Changsheng stood up again, assumed the original grass pose, and slowly exerted his strength.

The surface skin was still slowly drying up. Xu Changsheng gritted his teeth and trembled all over.

Fortunately, no one saw him now, otherwise he would have been frightened. The originally ordinary person became much older in an instant, and even his skin had many wrinkles.

Then a cool breath emanated from all parts of his body and gathered in his mind. The pain in his head eased. Xu Changsheng could no longer hold on and fell down.

There was a smile on the corner of his mouth, as if it could really be done.

Can he finally get rid of his mortal identity?

Falling down again and again and getting up again and again.

Xu Changsheng didn't know how many times he had fallen down. The clothes all over his body were completely soaked, and he looked like he had been fished out of the water.

The persistence time is getting longer and longer, from the first moment to the snap of a finger, and now to the minute.

When I feel hungry, I go to get something to eat. After eating a little, I continue to come back to stand.

Feeling the cool breath wrapping his soul, Xu Changsheng was in a state of ecstasy. If you have never experienced the feeling of not having enough clothes to cover your body and not having enough to eat, you would not know how happy it is to be well fed and warmly clothed.

.

In the evening, when Xu Changsheng fell down again, he didn't get up after a while. He couldn't exert any energy and felt that his body was no longer his own.

The swelling and pain in my head seemed to have eased, but it was all blank.

Suddenly the door was opened from outside.

Chief Ran leaned against the door frame with a haystack-like hairstyle, looking at Xu Changsheng with a half-smile.

"How about it? How do you feel when you just practice and don't get any replenishment?"

Xu Changsheng forced a forced smile, "

Still, not bad."

Chief Ran also walked in, with a clear look, "I knew that after you took it, it would come back to practice. I thought you would give up after trying a few times, but I didn't expect..."

As he spoke, he turned around and looked at Xu Changsheng meaningfully, "I didn't expect you to have such strong bones and be able to persevere. You are actually a good individual practitioner."

Xu Changsheng felt relieved and struggled to get up and lean against the wall.

Chief Ran glanced at Xu Changsheng with disdain, then a ginseng appeared out of thin air in his hand and threw it to Xu Changsheng.

"Eat this first, don't act like a dead dog."

Xu Changsheng didn't see anyone outside. He picked up the ginseng and stuffed it into his mouth. After a few mouthfuls, he finished it.

Not long after, I felt a warm current spreading throughout my body, and my strength recovered a lot, at least I was able to get up from the ground.

"Have you ever heard of a poor man of letters and a rich man of military power?" Chief Ran asked.

Xu Changsheng nodded, having heard Sun Qiao and others chatting once.

Chief Ran probably didn't quite understand when he saw Xu Changsheng acting like that. Although he was impatient, he still explained: "If you don't have money, just go to school and get a good name. As for practicing martial arts, each family has several hundred million taels of silver."

Don’t think about it.”

Xu Changsheng was shocked. His whole body now totaled only more than 5,000 taels of silver, of which he had sold the spear to Chief Ran to get more.

Chief Ran also knew what Xu Changsheng was thinking, "Your five thousand taels of silver is not enough to burn for a few days."

Xu Changsheng hesitated for a moment and asked tentatively, "Then can I change it back?"

Chief Ran suddenly became angry and couldn't help but want to punch this mud-legged guy to death on the spot. He read the exercises and now has memorized them. He wants to change back because he has no money to practice martial arts?

Why not grab it?

He quickly took a few deep breaths and suppressed his anger and said: "While I am staying in the town, I will cover all your martial arts training expenses. Is that okay?"

As long as Xu Changsheng dares to say no, he promises to let Xu Changsheng know what it means to have a big fist.

Fortunately, Xu Changsheng felt that it was not a big loss, so he agreed.

In the next three days, Xu Changsheng practiced bit by bit under the "guidance" of Chief Ran according to the cultivation methods in "Withered".

The only difference is that every time he falls, Chief Ran will laugh at him.

Whenever he couldn't get up, Chief Ran would hand over a medicinal herb to replenish blood energy.

Gradually, Chief Ran laughed less and less often, and gave medicinal herbs more and more often.

Xu Changsheng also felt that after this period of practice, his body seemed to be more flexible and stronger. The most important thing was that the pain in his head was slowly reducing, and his soul seemed to be slowly recovering.

By the third day, I was able to persist in the Tea Kungfu. And as soon as I started practicing, my whole body collapsed instantly, which looked extremely scary.

On the morning of the fourth day, Chief Ran told Xu Changsheng that he had to go out for something and it might take two or three days to come back. He asked Xu Changsheng to slow down his practice during this period and not to practice as hard as he did, which would injure his body.

Saying that he had something to do, Chief Ran actually wanted to find some physical practitioners left in the Qiongxu Realm to exchange for some medicinal herbs. Xu Changsheng's practice has not stopped these days, and the consumption of medicinal herbs is naturally high. Before he came in, he also

I didn't expect such a thing to happen, so naturally I didn't have that many herbs in reserve.

In fact, Chief Ran didn't have to worry about this matter at all. He bought the spear from Xu Changsheng, but he also gave him money. Both parties were voluntary, which was completely in line with the rules of this world and did not owe each other.

But is Xu Changsheng really allowed to practice blindly on his own and then die due to exhaustion of blood?

Chief Ran is not such a person. Although he is also a practitioner now, he is still on the path of a "gambler".

But before Futian Sheng took him in, he was almost like the current Xu Changsheng, lingering in this world. Now he sees that Xu Changsheng is in a similar situation, and even his luck is not as good as his own.

Naturally, I feel deeply in my heart.

Although I dare not say that I helped Xu Changsheng reach the great road, there is still no problem in guiding him to embark on the path of physical cultivation.

Moreover, after getting this spear, his trip was considered to be well worth the money. He didn't lack anything else. Staying in this small town was a bit boring, so he might as well guide Xu Changsheng in his cultivation.

After Xu Changsheng has been practicing for a while, he can still be trained and trained, so why not?

Moreover, there is another very important point. No one has practiced the physical technique "Withered" since it first appeared in this world! No one knows what effect this physical technique has. Xu Changsheng can be regarded as the first experimenter.

.

I was able to obtain this physical skill only by chance. At first I thought it was some great physical skill, but after hearing Futian Sheng's explanation, I had no intention of practicing it anymore and put it in a mustard to eat ashes.

Now is the perfect time to take a look at what this physical technique is all about.

He said hello, ignored Xu Changsheng, climbed over the courtyard wall and left.

Xu Changsheng was also happy. Now after a few days, he had gained physical skills, and the throbbing pain in his soul had eased a lot. It seemed that it was time to "repay" the cultivator who made him determined.

However, before going to find him, you still have to be prepared so as not to make the same mistakes again.

…

They were talking and laughing and nodding frequently, as if they were watching another good show.

Otherwise, how boring would it be to sit on the cloud every day, waiting for the little dolls who have returned to their true state to come out, and count the stars and look at the moon every day?

In the past, when I was in a small town, I could still flirt with the young girls in the small town, and I could walk around when I had nothing to do. Unlike now, it's so boring!

If he hadn't been unable to leave, he would have wanted to go down and fool them together.

So now I can only watch the show here, but after watching the show, I can only act by myself.
To be continued...