"There are hundreds of kinds of martial arts that you have read, but you should tell me what kind of peerless magical skills you want, and I will give you some advice!" Elder Wu said coldly, if Shen Cong really dares to speak like a lion, what will happen? Elder Wu had no choice but to teach him a lesson.

Hearing Elder Wu's tone, Shen Cong was slightly startled, and then smiled bitterly. This was really an unforeseen disaster. He had chosen the secret book well, and yet such a person came out. But Shen Cong also knew that it must be his own aura. It's a bit weird to be like this. Although he has the protection of a computer, after all, his skill is too low to cover up his own aura perfectly. If his skill is improved and combined with the functions of the computer, such a thing will definitely not happen.

"Disciple wants a more peaceful secret book that doesn't require special attributes. Is there any?" Since he was asked, Shen Cong didn't want to let go of such an opportunity. As the guardian elder of the Martial Arts Pavilion, Elder Wu has no idea about the secret book. He must know more than himself, and it would certainly be better if Elder Wu could help him.

"A calmer one?" Elder Wu asked with some surprise. There are many people with various physiques in this world, but they can be roughly divided into several types. Metal, wood, water, fire, earth, wind, thunder, ice, light and darkness, these elements are all contained in the human body. It's just that when performing, a certain type will be highlighted.

And martial arts skills, even those at the character level, will also show some special properties. Compared with skills without attributes, skills with special attributes will be more powerful in terms of attack power, and if they are combined with oneself If your physique is consistent, it will be easier to practice.

"I'm not in a good mood today, but I won't argue with a little kid like you. Just wait!" Elder Wu disappeared and when he reappeared, a secret book appeared in his hand.

"Health Sutra!" With a dark cover, Shen Cong was about to reach out to take it, but Elder Wu retracted his hand, "Don't be so anxious. Although this secret book is okay, there are some disadvantages that I want to talk about first, so as not to worry about it. If you fail to practice in the future, I will tell you that I am plotting against you."

"Disciples don't dare!"

"Hmph!" Elder Wu snorted coldly and did not delve deeper into this issue. "The biggest feature of the Health-Preserving Sutra is that it is peaceful. Successful practice is very beneficial to the body. However, the biggest disadvantage of the Health-Preserving Sutra is that it is peaceful and has weak attack power. , there are not many bonuses to martial arts moves. If you learn this secret book, then you should be prepared to fight less with others! Also, the progress of the Health Sutra is slow, so you should be mentally prepared for this. "

Elder Wu spoke seriously, and Shen Cong listened seriously. To put it bluntly, the Health Preservation Book means the same thing as the name: health maintenance. Of course you can fight, but the power is definitely less than other secret books, and the progress is slow. Compared with others, Fighting is absolutely impossible. And in this world where force is paramount, practicing such a secret book will definitely make you lose at the starting point. Even if this kind of secret book is only used for basic practice and can be changed in the future, the foundation is always much weaker. , and it will inevitably be bullied for a period of time. Compared with the so-called advantages and disadvantages, it can be said that the gains outweigh the losses.

"Disciple is willing to give it a try!" Hearing Elder Wu's kind reminder, Shen Cong laughed softly. Of course Shen Cong cares about whether the attack power is weak, but Shen Cong has his own way to make up for it, and now there is only such a technique. It is most suitable for you. Your body is no longer human. Practicing human exercises is inherently more effective and less effective. Only health-preserving scriptures that have almost no requirements for qualifications are the most suitable for you.

"Waiting for you to come back and cry for the secret book, get out now!" Elder Wu curled his lips and threw the secret book to Shen Cong. In Elder Wu's heart, Shen Cong was already worthless, just a brain worthless. A smart boy.

Shen Cong bowed respectfully to Elder Wu, and then exited the martial arts pavilion. Now that he has the secret book in hand, all Shen Cong needs to do is to start practicing. Revenge requires strength, and strength comes from practicing, so for cultivation, Shen Cong Shen Cong has amazing persistence. Being able to delay going to the Martial Arts Pavilion for a month before was already the biggest concession for Shen Cong.

When he returned to the hut where he lived, the other people who lived there were not there, and Shen Cong didn't care. He sat cross-legged on the bed and carefully took out the Health Sutra.

As an intermediate level martial arts book, this is already the highest martial arts secret book that an outer sect disciple can obtain. However, when I opened the Health Preservation Book, there was some dust in it. Apparently no one had consulted this secret book for a long time. The reason is naturally like martial arts. It's like what the elder said. As long as a normal person, as long as he wants to go further on the path of spiritual practice, he will never choose this secret book. But obviously Shen Cong is not a normal person, he is a zombie.

It took nearly two hours for Shen Cong to read through the Health Sutra and memorize all the key points of practice. It is absolutely impossible for the intermediate secrets of character to be too profound, but it is definitely not too simple. Fortunately, this The secrets of the world have always been step-by-step, and the same is true for the Health Sutra, which is divided into five levels.

By practicing layer by layer, if you can reach the perfect state, you can even obtain a special ability, the true energy to protect the body. Even if it is a special ability, the health-preserving sutra also has a protective function. However, the true body-protecting true energy can only be obtained after reaching the fourth level. Only warriors of the first level can possess it, but now Shen Cong can be said to have no cultivation at all, and has not even entered the basic first level.

The ninth level of cultivation is to refine one's strength, combine one's strength, connect one's strength, condense one's energy, open one's veins, move clouds, move mountains, return to one's origin, and have apocalypse. Shen Cong has not even reached the level of cultivation now. It can be said to be extremely poor. Back then, he was able to become an outsider. The disciples were able to get through it because of their powerful strength after the mutation.

Therefore, if you can practice the Health Sutra to a perfect state, this special ability is indeed powerful. Of course, it cannot be compared with the body-protecting Qi of the fourth-level condensed yuan. After all, this is just a copycat. But even if it is a copycat, if you want to really use it It will definitely not be an easy thing to practice.

The Health Care Classic is easy to learn but difficult to master, and it takes a lot of time to practice, which can stump many people. Shen Cong lacks time, but he has no shortage of time to practice, just because the computer in his mind has a special Ability.

With his eyes closed, the desktop in his mind shook slightly. The time display in the lower right corner shone brightly. Shen Cong seemed to be out of tune with his surroundings. However, this strange feeling disappeared completely after just a moment. net.

"The time ratio is one to eight. With eight times more time than others, there must be no problem in practicing this health-preserving sutra, and it can probably be practiced faster than others." Shen Cong thought silently in his heart, and then he was completely immersed in it. In the midst of cultivation.

According to the route of the meridians on the first layer of the Health-Preserving Meridian, traces of true energy flowed through it. The dark true blood in the heart seemed to sense the true energy of the Health-Preserving Meridian, and moved slightly. After realizing that there was no threat to itself, it continued Returned to a calm state.

The true energy in the Dantian was continuously transformed into the unique true energy of the Yangsheng Sutra. At the end of a cycle, the already thin amount of true energy was completely transformed. Shen never stopped practicing, and continued to move according to the route of the true energy. The true qi, and the true qi of the Health Preservation Sutra is also warming and nourishing Shen Cong's body.

Due to the invasion of dark energy, although Shen Cong's body has become much harder than ordinary people, the position of his joints has also become very inflexible. Normally, Shen Cong tries his best to hide it so that others cannot see it. But if he fights with others, he will At that time, the mind must not be too worried, and people will definitely notice something. But now with the nourishment of the true energy of the Yangsheng Sutra, such loopholes can be filled, and Shen Cong no longer has to worry about being found out.

After running for an unknown number of days, the true energy that had been running slowly suddenly accelerated. Then Shen Cong's body shook in vain, and a feeling of fullness filled his heart. I don't know when, the Health Sutra actually broke through to the first level.

Shen Cong was a little dumbfounded, "It seems that this secret book is quite suitable for me, and I can actually achieve a breakthrough in this short time. However, the further this health regimen goes, the more difficult it becomes to break through. Next, I can only rely on water drops." The hard work of grinding stone is over."

And just as Shen Cong expected, after practicing the Health Sutra to the first level on the first day, he practiced it for ten consecutive days before breaking through to the second level. Shen Cong continued to study hard and practiced hard for nearly thirty days. In time, it took Shen Cong fifty days to break through to the third level. It took Shen Cong fifty days to reach the fourth level. Under the acceleration of time, it took ninety days to reach the fourth level, which is equivalent to nearly two years for ordinary people. Shen Cong has proven that it is indeed difficult to practice. However, Shen Cong's own average talent is also the main reason.

He wanted to break through to the fifth level, but failed. But Shen Cong also had his own gains. Relying on the efficiency of the fourth level of the Health Sutra, his cultivation reached the peak of the first level, and he was only a little short of entering the second level. Together. Now among the many outer sect disciples, he is no longer at the bottom and can be ranked in the middle or lower position.

And with the improvement of Qi cultivation, the dark energy actually thrives. The Health Sutra itself is to warm and nourish the body and purify the blood essence. The dark energy is stored in the heart. The purer the blood, the more powerful its energy is. The changes that caused Shen Cong continued to deepen, and his body's strength and defense increased exponentially.

Shen Cong is afraid that he will be a zombie for the rest of his life, but he doesn't need to suck blood, and he is not afraid of the sun. However, if he is directly hit by the power of Zhigang Zhiyang, he will still be in a fatal state, but this cannot be changed no matter what.

Time is constantly passing by during cultivation. If given the choice, Shen Cong would of course be willing to continue practicing, but many things in the world cannot be as smooth as you expect.

"drop!"

"Warning: The battery is low, please charge in time!"

A prompt appeared in Shen Cong's mind, which appeared on the computer desktop. Shen Cong was practicing at the time, and he almost lost his temper when he saw the news. Even if he stopped practicing later, his heart was still beating, because of this Prompt message.

Insufficient power? The computer needs electricity. This was no problem in the previous life. If it ran out of power and plugged in, there would be no problem at all. But the problem now is that this computer has no physical existence at all in Shen Cong's mind.

"Where can I charge you? Where is the electricity? Even if there is electricity, can't you just plug it into my forehead?" Shen Cong was a little angry, but more of a panic. Looking at the small square representing the power, it had reached the red level. Warning line, if there is really no power in the end, will the computer really stop working? Then Shen Cong will really go back to being a zombie again, and that will be a state where everyone is screaming for beatings.
Chapter completed!