Yan Yi frowned and said in a deep voice: "Miss, what are you doing? The wind can blow you away! Do it with me, head to the sky, feet gripping the ground, empty chest to concentrate, shoulders straight, eyes level and hips raised

…”

"Miss, are you listening to Uncle Yan attentively?"

Ye Xiaoxu drooped her eyelids and said listlessly: "Uncle Yan, I'm really sleepy. Can you let me go back and take a nap?"

Ye Xiaoxu's appearance made Yan Yi feel a little soft-hearted, but then he thought about it and said, "Miss, no! If you don't practice hard, Uncle Yan will have to report back to General Ye!"

"But I'm really not a material for martial arts training. I can't learn it!" Ye Xiaoxu simply started playing tricks.

Yan Yi shook his head and said: "I think it's not that you can't learn, it's that you don't want to learn at all!"

"Hehe... Uncle Yan, you really understand me. How about I take a nap?" Although Ye Xiaoxu is a lady, she really has her own way when it comes to scoundrels.

"Okay, miss, then you go to bed. I will go back to General Ye right away." Yan Yi said leisurely.

"Uncle Yan, aren't you trying to kill the young lady? The young lady doesn't know martial arts, how can she withstand your training like this?" Two maids said to Ye Xiaoxu at the side.

Yan Yi snorted softly and said: "You know how to feel sorry for Miss. If something happens to Miss in the future, how will you protect yourself? Since you don't want Miss to be harmed, then let Miss take care of yourself!"

"Okay! Miss, what Uncle Yan said makes sense. You just have to endure more hardships and do your best!" Although Ye Xiaoxu was still reluctant in her heart, she had no choice but to do anything after hearing this.

Following Yan Yi's instructions, he tied up the Siping horse in a serious manner.

Although Ye Xiaoxu obeyed him, Yan Yi's brows still did not loosen. He glanced at Ye Xiaoxu and said: "Miss, don't blame Uncle Yan for being strict with you. Uncle Yan is doing it for your own good! Take good care of it.

Look, it hasn’t been long since you were pierced, and your body is shaking like this. Are you tired or scared?”

Su'er and Xueyan laughed a few times.

Ye Xiaoxu pursed her lips tightly and kept her horse's stance steady.

Although it is not as beautiful as Yan Yi's horse steps, it is already very difficult for a beginner.

Standing aside and looking at Ye Xiaoxu's hard work, Yan Yi's heart moved a few times.

It was very hard to make a horse. After a while, Ye Xiaoxu's forehead was covered with fine beads of sweat, and his little face was even redder and full of bitter color.

"Uncle Yan, how long will it take to pierce it?" Ye Xiaoxu's calves kept trembling.

"About half an hour."

"Ah? Uncle Yan, I...I'm about to die now. How can I hold on for half an hour? Just spare me!" Ye Xiaoxu almost cried at this time.

"No! Miss, I said half an hour, just half an hour. If it takes less than a quarter of an hour, I will report back to General Ye. Miss, let's take care of it!" Although Yan Yi feels sorry for Ye Xiaoxu, but when it comes time to be strict, then

It's also absolutely unambiguous.

Upon hearing this, Ye Xiaoxu said no more, just gritted his teeth and continued to persevere. Soon, he was sweating profusely, and his clothes were all wet.

It can be seen that Ye Xiaoxu has reached the extreme. Every inch of his body is trembling. Tears are constantly rolling in his eyes, and they are about to drip down.

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If it weren't for Uncle Yan's constant desire to report back to General Ye, I believe she would have given up long ago.

As a delicate and frail girl and a beginner, it is considered rare to be able to persist for such a long time. However, Yan Yi was not satisfied. Seeing that Ye Xiaoxu was about to "collapse", he said coldly: "Miss, if you don't want Ye Xiaoxu to

The general blames me, so just keep going."

"Uncle Yan, I..." Ye Xiaoxu wanted to beg for mercy, but when the words came to his lips, he swallowed them back. He just bit his silver teeth in his mouth and made a loud crunching sound, and bursts of suppressed sobs came out from his throat from time to time.

The maid who was standing aside watching all this felt very distressed. She frowned and walked over.

"Miss, we won't practice anymore!" the maid said heartbrokenly.

"No! Su'er, Xueyan, and Uncle Yan are doing this for my own good. Just let me hold on for a little longer!" Ye Xiaoxu was afraid that Yan Yi would tell General Ye and punish the two maids, so he shook his head and pretended to be strong.

with an expression on his face, he said.

"Uncle Yan, forget it. Miss has practiced for long enough! Don't practice anymore, okay?" How could the maid not see that Ye Xiaoxu was just pretending.

Su'er walked to Yan Yi and begged Yan Yi for mercy. Xue Yan held Ye Xiaoxu's shoulders.

As soon as she leaned into Xueyan, Ye Xiaoxu's whole body immediately collapsed. If Xueyan hadn't held her up, she might have sat on the ground.

"Uncle Yan, I...I really can't do it anymore, please let me rest for a while..." Ye Xiaoxu didn't have any strength at this time, and couldn't even stand still. He didn't even have time to breathe, so he hurriedly

He explained to Yan Yi that he was just taking a short rest.

The two maids looked at Yan Yi sadly and begged: "Uncle Yan, the lady is very tired and has no strength to walk again. Let us take the lady to the room to rest."

"Su'er, Xueyan, you are incapable of protecting Miss, and you are preventing me from teaching Miss martial arts. You are not helping Miss, you are harming Miss." Why doesn't Yan Yi feel sorry for her? But to learn martial arts well, it is a bit hard.

How could you not experience it?

"You said you were teaching martial arts to the young lady? Why do I think you are torturing her?"

"How dare Uncle Yan torture young lady? However, if you want to practice martial arts, you must endure this hardship, otherwise how can you learn superior martial arts?" Faced with the maid's confusion, Yan Yi said.

Yan Yi remembered the first time he rode a horse...

"Don't blame me for being so cruel to you. Although this is your first time riding a horse, if you want to learn martial arts, you must suffer a little bit!" Yan Meng said.

Yan Yi's expression was firm, his little face was slightly red, and he persisted in the movement of zapping his horse.

Seeing this, Yan Meng applauded and said: "As long as you persist, I can guarantee that your martial arts skills in the future will not be lower than the master. You will be better than the master and surpass the master!"

Seeing Yan Yi doing the horse stance for an hour, Yan Meng said: "You rest for a while, and I will explain to you in detail why this horse stance is the foundation that martial arts practitioners must learn."

"Although Zha Ma Step is simple, it is divided into five levels. In the first level, the feet are spread out, the same as the width of the shoulders, and then squat down slightly, with the hands wrapped around the chest, the palms of the hands facing inward, and the palms and fingers facing each other, which is most in line with the body's natural

Movements, this first level is to train the positions that each part of the body should ensure in martial arts."

"On the second floor, both toes began to turn forward, so that

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It is to obtain a twisting force. When the toes are forward, they will form a slight twist with the knees, thereby obtaining a force. This force is the force on the legs. After experiencing this force, the footwork when dancing with the sword can be turned around.

It’s all there. In martial arts, this is called the Hunyuan Stake!”

"At the third level, the center of gravity moves downward and the squat is gradually deepened. This is to obtain downward force. In addition to a pair of forces from the toes and knees, there is also a downward force on the legs. This is the gravity of the body. Two

The combination of strand forces creates an upward force to keep you from sitting on the ground. Once you experience this force, you can jump and fall."

"At the fourth level, open your feet wide and reach the width of your own two feet to three feet wide. This will obtain another abduction force. In order to overcome this force, the calf and thigh muscles begin to operate, generating a reaction force to keep the body balanced.

.When you experience this pair of forces, you will be able to stab horizontally."

"At the fifth level, the hands change from being encircled to flat, with the palms facing down. After the first four levels of encircling, the hands have developed fine strength and have experienced this force. Direct blows and reverse thrusts will not be so strenuous.

When the hand becomes a flat swing, the shoulder appears to send the elbow out, but the elbow has to fall down to ensure a pair of forces on the back of the hand. This force is used to practice the strength of the elbow. Once you feel this force, you can swing the sword and push the sword.

No more effort!"

When you practice to the fifth level, it is the highest stage of horse-holding. There are four pairs of main forces in the whole body. After practicing to this level, you will have the ability to exert force in almost all movements. Therefore, horse-holding is very important.

"

The master continued: "I'm going to tell you all this at once. Don't think that if you master the horse step, you have mastered the martial arts. But I want you to know that the core of the zama step is the experience of strength.

.”

Yan Yi nodded solemnly.

Yan Yi looked at Ye Xiaoxu, saying it was useless to tell her now.

Ye Xiaoxu's foundation was so poor that he had to practice more frequently.

Yan Yi remembered the first time he practiced Zama Step when he was still a child, but he tried his best and could still stand for an hour.

For this reason, he was highly praised by his master, saying that he could endure hardships and had endurance, and would become a great person in the future. Yan Yi was deeply impressed.

"Young lady is a rich person. She has never suffered like this. Now that she has just started to practice Zama Step, she is required to stand for half an hour. What are you doing if you are not torturing her?" said the maid.

Faced with the maid's complaints, Yan Yi said: "I just hope that the young lady can become stronger soon, so that when I am not with her, she will be unable to defend herself against danger. If you don't let the young lady practice now, something will happen."

, can you be responsible?"

The seriousness on Yan Yi's face and the majesty in his bones were completely released, which immediately made the maid feel a great pressure.

At this time, the maid had to get out of the way. If she was really in danger, how could she, a little maid, shoulder this responsibility?

It was really ugly to see the maid being scolded so harshly that her face turned red or green.

Ye Xiaoxu couldn't bear it and said softly: "Su'er, Xueyan, Uncle Yan is always doing it for my own good, so please don't talk anymore."

"Miss, it was Uncle Yan who was wrong just now. Uncle Yan was too impatient and worried about your safety, so he said this to the maids. Seeing that you are also tired, please rest today!" Yan Yi looked at Ye Xiaoxu with a tired face.

, said to Ye Xiaoxu.

"Uncle Yan, I understand your thoughts, I will definitely practice well!" Ye Xiaoxu said quickly.
Chapter completed!