At about 6:40 in the evening, Zhuo Jun arrived at the Taoyuan Restaurant located outside the back door of the Yinshui District Government. After parking the car, he went straight to the Spring Private Room on the second floor.

Inside the room, Fang Zhengyuan and Guo Zhengguo were smiling and talking. When they saw Zhuo Jun coming in, they both stood up. Fang Zhengyuan was smiling, but Guo Zhengguo was slightly shy.

"Uncle Fang, how dare I trouble you to stand up? Please sit down quickly." In front of Fang Zhengyuan, Zhuo Jun didn't want to be too arrogant and said politely.

In the afternoon, Fang Zhengyuan called and invited him to have dinner with him in the evening. Although he did not explain what was going on, Zhuo Jun guessed it, so he was not surprised to see Guo Zhengguo there. He greeted with a smile: "Secretary Guo is here too."

"Haha, I heard Brother Fang said there was a banquet here, so he shamelessly came over to have a drink. Teacher Xiao Zhuo laughed." Guo Zhengguo said with a smile.

Zhuo Jun chuckled lightly and said nothing. He just pulled up a chair and sat down, looking down at the menu.

Guo Zhengguo's face froze, and he felt a little at a loss. Seeing that the atmosphere was not right, Fang Zhengyuan quickly smoothed things over and said, "My dear nephew, you have come all the way back from England. Uncle Fang is very busy and has never treated you well. He is really too proud. Don't let me go."

Although this shop is small, the food is very authentic. The skills of the chefs in the kitchen are also inherited in Zhongzhou. Many high-ranking officials and celebrities from the province like to come here. Whatever you like to eat, just

Order a few more, and Secretary Guo and the three of us will have a few drinks later and have a good chat..."

"Uncle Fang, don't talk too much. I have a very tight mouth. If my expectations are too high but I'm not satisfied with the food, I will complain." Zhuo Jun flipped through the menu and joked.

"Okay, let me recommend it. This Dengying beef, this crystal dish hoof, and this crab soup... These are the signature dishes that must be ordered every time. My dear nephew, you can try them."

Zhuo Jun and Fang Zhengyuan talked with smiles. Fang Zhengyuan tried to seduce Guo Zhengguo several times, and Guo Zhengguo kept looking for opportunities to interrupt, but Zhuo Jun calmly turned him away, which made Guo Zhengguo quite frustrated and depressed.

Soon, the food and drinks were brought out one by one. As Fang Zhengyuan said, the chefs in this restaurant are very good at cooking. The "Dengying Beef" slices of meat are as thin as paper, bright red in color, spicy and crispy, and you can chew them carefully.

Infinity. "Crystal Hoof" has red meat and white skin, smooth and crystal clear, and the marinade is transparent, just like crystal. The lean meat is crispy, the fat meat is not greasy, crispy, tender and fresh, and very delicious. Other dishes also have their own characteristics.

The standard is extremely high.

Influenced by his master, Zhuo Jun is also a foodie who puts food first and eats very happily, so basically Fang Zhengyuan and Guo Zhengguo are talking to liven up the atmosphere. He occasionally supports them and drinks a glass of wine with them.

They spent most of the time working hard, until Fang Zhengyuan and Guo Zhengguo looked at each other and smiled bitterly, beginning to wonder whether they were right or wrong to choose to talk about things here today.

Seeing that the wine had passed three times and the dishes had tasted five, but before getting to the point, Guo Zhengguo finally couldn't sit still. He filled a glass of wine, stood up and came to Zhuo Jun, and said seriously: "Teacher Zhuo, what happened in class yesterday?

I'm really sorry. Although there was a reason for the incident and I was misled by the villain, it was still because of my hasty decision that led several teachers in the class to make random assumptions in their minds, and then made random accusations against you in class... Here, I will first explain myself.

Three cups of fine."

As he said that, he raised his head and took a deep breath, his face quickly turned red. Then he picked up the wine bottle and went to pour a second glass.

Generally speaking, the so-called self-punishment of three glasses of wine at the wine table cannot be taken seriously. Unless it is a real flaw that cannot be overcome, it only represents an attitude of admitting defeat and admitting mistakes. Here Guo Zhengguo wants to punish himself with three glasses of wine, and his attitude has already changed.

With that, and the face given, it stands to reason that Zhuo Jun should just go up the steps and give advice, and then everyone will be happy and peaceful.

But he had no intention of persuading him at all. He picked up a piece of beef, stuffed it into his mouth and chewed it happily, looking at Guo Zhengguo with a half-smile.

It's not that he's being narrow-minded and making a fuss, nor is he deliberately raising prices because he knows someone wants something from him. It's simply because the word teacher has an incomparable and unique meaning in his heart.

Before he met his master, he had been living with his alcoholic father, without enough food and clothing. If it hadn't been for the support and help from his head teacher, he would have been treated as half of his own child, paying tuition fees, sewing schoolbags, and answering questions one by one.

Explain the homework... It is estimated that he will not be able to persist in meeting the master and has already become a beggar wandering around the world.

The very caring head teacher also unfortunately passed away one summer vacation while rescuing a child who had fallen into the water.

Therefore, he has a unique feeling and respect for the profession of teacher.

This is why he is willing to teach at the Experimental Middle School, why he is willing to communicate and build good relationships with his colleagues in the office, and why he works so hard in interacting with classmates in class and teaching hard!

Because of this, he was very dissatisfied with Guo Zhengguo. Although Luo Dazhi was a scumbag, he had never been a teacher. He had been a bastard since he entered the Experimental Middle School, but now he has become a big bastard. But Guo Zhengguo is different.

Jun had learned about his resume in the office when he was free, and knew that he had come from a primary school teacher step by step. He was a provincial special-level outstanding teacher who received subsidies from the provincial government, and now, he is the party committee secretary and second-in-command in charge of hundreds of teachers in the school.

!

Fortunately, what happened this time was me. He actively came to the rescue because he wanted something. If it were another teacher, would he have packed up and left now?

Therefore, if he is unsure about something, he will not easily do what they want.

Guo Zhengguo gritted his teeth, took a deep breath, and forced himself to finish the second glass of white wine in one go. His body swayed suddenly, and he quickly supported the table with his arms. He calmed down, stood still for a while, and picked up the wine.

bottle, and have to pour a third glass.

Next to him, Fang Zhengyuan couldn't stand it any longer. He stood up and supported Guo Zhengguo, snatched the wine bottle from his hand, faced Zhuo Jun, and said seriously: "Xiannie, let me say a few words. Although Secretary Guo has done this,

He was a little confused and hasty, but from his point of view, the starting point was right. Moreover, the result was not his original intention. It was the teachers in the lecture group who speculated and extrapolated randomly, which led to the subsequent unpleasantness. Although I only really got to know Secretary Guo, it was not enough.

Three weeks, but in fact I have been friends with him for a long time. I have heard about his various deeds over the years and have always wanted to make friends with him. Therefore, I can vouch for Uncle Fang on my reputation. If you want to choose Uncle Fang among all middle school teachers in Zhongzhou Province,

Secretary Guo is definitely one of the five most worthy of the title of teacher! Why does his shoulder hurt like this? It’s not caused by overwork and long-term writing with chalk on the blackboard..."

"Brother Fang, stop talking!"

Guo Zhengguo is also a proud man. Seeing that he has reached this point, Zhuo Jun is still unmoved. He no longer has any expectations in his heart and laughs loudly: "Well, it seems that my frozen shoulder is hopeless.

Teacher Zhuo, I know that you are an expert in the world, and I have also hoped that you can help me cure this old chronic disease. But I can tell you seriously and responsibly, if you are really as ignorant as compiled by Luo Dazhi, you are just pretending to be useless.

, even if you are willing to cure my frozen shoulder, I will still call them and ask them to be strict and never relax! However, the tone will be more careful, so as not to let them make random guesses and not follow the rules. One more thing,

Even if it's not you, if I find that I'm wrong, I will definitely try my best to remedy it, because I am also a teacher!"

After saying that, he picked up the wine glass and drank it in one breath, turned around and left.

Zhuo Jun finally laughed heartily, stood up, and said loudly: "Secretary Guo, is the shoulder you are talking about the left shoulder?"

Guo Zhengguo's body shook violently when he walked to the door, turned around suddenly, and said with a look of disbelief on his face: "...What do you mean?"

Although Fang Zhengyuan didn't know why Zhuo Jun suddenly changed his attention, he was still very happy for Guo Zhengguo. Hearing this, he pulled him back to his seat and laughed: "It means your frozen shoulder can be cured!"

Zhuo Jun slowly approached Guo Zhengguo, glanced at it a few times, and asked: "Secretary Guo, has your left shoulder been injured before?"

Guo Zhengguo was stunned for a moment, shook his head and said with a smile: "I'm not injured. I have frozen shoulder, which has been a problem for several years."

"No. Frozen shoulder is also called 'frozen shoulder'. If it occurs naturally, it usually occurs in people over fifty years old. Looking at your age, you are no more than sixty. Moreover, judging from your body shape, Secretary, you are not someone who lacks exercise. It is said that you

I like to study the 'food' health regimen. It cannot be just frozen shoulder caused by degenerative changes in tendons with age, there must be other major causes."

Guo Zhengguo let out a sigh and his eyes lit up.

"Don't move yet. I'll press it for you."

Zhuo Jun concentrated his energy on the pads of his right fingers, and poked all the acupoints on Guo Zhengguo's left arm, including the shoulder well, shoulder corner, shoulder front, shoulder Zhen, and Tianzong. Finally, he stopped three miles away from his hand and pinched it with two fingers.

After more than twenty strokes and a total of a minute, the stiffness and pain in Guo Zhengguo's left shoulder was completely gone.

"This...this is simply amazing!"

Guo Zhengguo shook his left arm, which had returned to normal, and said dumbfounded.

Zhuo Jun shook his head and said: "It's just a temporary relief. Your situation is a bit serious. I just took a look and found that the cause may be a serious dislocation of the shoulder joint in the early years. At that time, the muscles and ligaments of the joint were damaged, but no effective treatment was obtained.

Treatment and recovery…”

"Ah! I remembered it! But it was almost fifteen or sixteen years ago."

"That's right. The shoulder joint has the largest range of motion among the joints in the human body. Its joint capsule is relatively loose. The stability of the joint is mostly maintained by the muscles, muscles and ligaments around the joint. It is inherently

It is easy for chronic strain to occur with age and become frozen shoulder. Since you have not recovered from the injury in your early years, once the disease occurs, it will be far more violent and painful than normal people. I guess that you have now begun to experience pain in the movement of your left shoulder joint.

It's limited, it can't be lifted up, it's frozen, and it even affects daily life, such as eating and dressing, washing your face and combing your hair, right?"

Guo Zhengguo stood up suddenly and grabbed Zhuo Jun's shoulders in excitement, "Teacher Zhuo... what a miracle doctor! Since you can see it and can miraculously relieve the pain, you must have a thorough diagnosis and treatment, right?"

"Don't worry." Zhuo Jun comforted: "Secretary Guo, your situation requires a multi-pronged approach to adjust slowly. I thought about it and we can start from three aspects. The first is functional exercise, 'Medical three-point exercise seven'

'Five points', I have four guidance movements here, namely 'Confucius worships the mountain', 'Li Xianxiao', 'Confucius climbs the wall' and 'Big Feng Shui Wheel'. They are made into a group of ten times. Each movement should be done in the morning, noon and evening.

A group."

Teaching on the spot, after learning the four movements, Guo Zhengguo wiped his sweat and asked doubtfully: "Since it is caused by strain, are these movements a little too strenuous?"

"Don't worry, these movements are only large in amplitude but very small in intensity. They are of great benefit in preventing and treating adhesion of the shoulder joint and tightness and contracture of the soft tissues of the shoulder. The second is massage. I will find time for you every week.

Massage and conditioning are done once, and one course of treatment is one month. It is estimated that three courses of treatment will be effective.”
Chapter completed!