Xuan Qing and others planned to wait for Li Luo to have a certain foundation before completing the foundation building for him, but after the three of them discussed it, they just ignored a very serious problem because they just cared about having a well-qualified apprentice.

After establishing the foundation, the three of them were stumped as to what kind of exercises Li Luo should practice. They could teach Li Luo all their skills, but their own exercises were not suitable for Li Luo.

After he entered Taoism, he didn't have any systematic skills. He just figured it out on his own and made progress little by little based on his own cultivation. Could it be that Li Luo was like this?

The three of them were troubled by this. If Li Luo's system practiced ordinary public law, it would definitely be a huge waste.

Li Luo accidentally overheard the conversation between the three of them, and immediately said that he had to find a suitable method for himself, which would be the most suitable for him. In fact, Li Luo was not interested in those, and he did not want to live forever.

I don't want to die, I just want to be happy with my grudges, and I'm just cultivating strength for myself now.

The three of them had no choice but to look sad all day long. They would definitely not tolerate it if their disciples could not practice good exercises, but it was definitely not easy to get a tailor-made exercise. At least they still had

Don't have that ability.

Li Luo began to practice hard day and night to absorb the knowledge and skills of the three elders, which made the three teachers secretly praise him, but they were also afraid that he was too young and could not master his own speed, which would hurt his body and occasionally cause problems.

Let him go home and get together with Zhang Xiangyun and take a proper rest.

One day, Li Luo was running in the open space with a 20 kilogram weight tied to his body, and he had to cross obstacles set up by the holy warriors. All the exercise equipment was used.

At this time, Li Luo's family nourishing qigong had no movement and was still dormant. Today, Li Luo felt something different in the movement of his body. As his speed increased, two weak breaths kept drilling into his body.

!

After the two streams of air flow into the body, they rush to all parts of the body, and the fatigue of the body will be swept away. The two streams of air flow through the same meridians as if there is no interference.

The comfortable feeling made Li Luo not want to stop, so he kept speeding up, and the two streams of air were absorbed by his body faster and faster.

Shengwu was the first to notice Li Luo's strange behavior, and couldn't help but widen his eyes: "Madman...Old ghost, come out, my God, is the innate Taoist body so awesome?"

Xuan Qing and the mad doctor walked out of a temporary thatched house. When they saw Li Luo's condition, they couldn't help but be like Sheng Wu, their eyes were as wide as their open mouths!

"He, he is completing the foundation building by himself? I can feel that there are two very strange energies transforming Luo'er's body, but the energy seems to be too huge, but...where does such a huge energy come from? Luo'er

I’m afraid I can’t bear it!”

Xuan Qing couldn't help but become worried after being surprised.

But the three of them all understood that Li Luo could not be disturbed at this time. If he were disturbed now, the meridians in his body would be destroyed, his cultivation path would be stopped, or his body would explode and die on the spot.

These three masters were pretty good at holding their breath. When they encountered a little monster like Li Luo, they could only stare at Li Luo, who was getting faster and faster with worry on their faces.

And Li Luo couldn't stop now. The comfort at the beginning has now turned into torture. The faster he went, the greater the amount of energy intruded. The meridians surged. He could only get some relief by going faster, and slower.

The previous point felt like it was about to explode!

No matter how powerful Li Luo's six-year-old body is, his speed has its limit after all, and his body's reaction can no longer keep up with the current rhythm of energy. The two energies actually tore apart Li Luo's meridians when they couldn't keep up with their flow.

Cracks seeped into every part of Li Luo's body...

Li Luo screamed loudly the moment his meridians were torn, and an unimaginable pain hit his whole body.

Li Luo felt that his whole body was about to explode. His whole body and mind seemed to be cut by many knives bit by bit, pulling violently.

Although he had experienced a tragic life and death change and had a strong mind, Li Luo still couldn't bear the pain and wanted to commit suicide.

He clenched his teeth, his face was tense, his eyes were bulging, filled with terrible bloodshot eyes, and the scar on his face was even more ferocious. He tried hard to stay awake and kept running!

Xuan Qing and the other three looked anxious but could only stare. There was nothing they could do. They could only hope that the energy would stop soon.

The energy is still continuing. The two energies are one gold and one silver. The golden energy seeps into the whole body after the meridians are torn, and begins to infuse every cell of Li Luo. There is no leakage in the whole body. After it is full, it is torn

crack……

But the silver energy followed closely behind the golden energy, and the parts of the torn body that it passed through quickly recovered, giving Li Luo a sense of relief in his pain.

As the saying goes, the two heavens of ice and fire, Li Luo experienced it at the age of six!

Ink-black sweat gradually appeared on Li Luo, who had been running, and gradually became thicker. However, Li Luo was completely unaware of this.

Li Luo spent more than two hours running like this, causing the three worried masters to sweat. This might be the first time they had sweated in hundreds of years.

Li Luo's current state is very strange. His brain is in a state of emptiness, as if he has entered his own body. He sees that his body is wrapped in gold and silver energy, and his meridians have gradually healed after being repeatedly torn and repaired.

Adapt to the operation of the two colors of energy, and at this time the invading energy is gradually decreasing...

When the gold and silver energy seemed to be exhausted and no longer penetrated Li Luo's body, the meridians and even every cell in his body were filled to the brim with the two-color energy.

Although there is an amazing amount of energy, it is not necessarily a good thing. It is like a large parking lot at the end of a wide road, but the road is blocked by cars. At that time, you can only watch and cannot leave, and Li Luo's body

This is the situation now.

When the last trace of external energy entered, Li Luo's meridians happened to be at his current limit. Although it was loaded, its movement was suddenly blocked. Only a trace of energy slowly ran through Yongdu's meridians, traveling throughout his body.

The meridians converged towards the Tanzhong area of ​​the chest, instead of the Qihai Dantian area that he had been using for Qi refining.

When Li Luo understood the situation in his body, he was in a trance and exited his body. Suddenly he felt that he was still running and felt unspeakable discomfort. His brain issued instructions and controlled his body to gradually slow down, and finally stopped.

In front of three masters!

I feel that my body is not tired, and I feel a little refreshed, but my spirit is very tired. I really want to take a nap, yes, take a nap... I smiled at the concerned master, and in front of the three of them
Chapter completed!