"Where's the body?"

Su Anlin was stunned.

He remembered that the body was in the grass, but it was gone.

"Calm down, I want to calm down."

The corpse's blood volume has indeed returned to zero, so it must be dead.

"Then there are only two possibilities."

"It was discovered by someone, or...the body ran away on its own."

Su Anlin's expression changed.

If someone found the body, people would definitely yell when they found the body, but the surroundings were so quiet.

"So……"

Su Anlin thought of a terrifying possibility.

"No, the body ran away on its own, right?"

He thought of the crazy maniac. According to legend, the crazy maniac was formed by the transformation of corpses.

Looking around, I saw the wind was blowing and the temperature seemed to be getting cooler.

It was not a good place to stay for a long time, so he turned around and ran away.

I was secretly glad that I had taken away the banknotes from Shitou's arms in advance, a total of two hundred taels, not bad.

…

…

After returning home, Su Anlin carefully checked his body and made sure there was no blood before opening the door and entering the house.

"Brother, where have you been?"

Su Yuyu was still awake, standing by the fire alone, looking at the exercises given by Hong Tian.

She was illiterate and could only write her own name, but she thought some of the little figures in the exercise book were very interesting, so she read them for a while.

Su Anlin nodded and said, "I'm just wandering around, why aren't you sleeping yet?"

"Tonight is my last night, I can't sleep."

Su Anlin smiled, he couldn't sleep either.

I took the book and started reading.

late at night.

Su Anlin opened the book, and as the pages opened, he seemed to have opened the veil of martial arts in this world.

The book is not thick, about a dozen pages.

The first few pages tell some historical knowledge about martial arts.

A long time ago, there were warriors.

But there was no martial arts at that time.

Warriors just temper their qi and blood every day and toughen their muscles, bones, skin and flesh. Over time, their physical strength will be much higher than that of ordinary people.

This kind of people are the lowest level of warriors. It is enough to travel around the world and support their families.

After that, some people with extraordinary talents gradually understood the moves. When they mastered these moves, they became martial arts.

Martial arts were gradually recorded on bones, stones, armor, bamboo, and paper, and became inheritance for future generations to learn from.

With the changes in history, some geniuses have successively developed various martial arts, and even the path of internal training has emerged.

When a person who practices internal medicine develops a sense of Qi, it is like scientists inventing electricity, completely changing the entire world.

With the sense of Qi, a warrior can defend an enemy several meters away without even having to make contact.

Su Anlin thought of the scene when Hongwu pushed the iron door. Although he didn't touch the iron door, the iron door seemed to be pushed by a force.

"Hong Wu must have mastered Qi Sense."

Su Anlin continued to watch as if he had found a treasure.

Martial arts develops very quickly. In just a hundred years, various miraculous achievements have been made frequently.

Some strong men began to establish sects, and martial arts were roughly divided into two categories.

External Kung Fu, Qi training.

Those who practice external martial arts have a strong physique and are as hard as iron.

Qi practitioners often do not pay attention to physical fitness, and some people are even weak and sickly at the beginning.

But as time goes by, Qi refiners have greater advantages, not only improving their physique, but also becoming stronger.

It's a pity that qigong exercises are rare.

Especially in a small place like theirs, don't even think about practicing qi. It would be good to have an external skill.

After seeing this, we finally got to the point.

Hong Wu began to talk about his Kung Fu, the powerful Iron Bone Kung Fu.

From the name, you can tell that it is an external exercise.

This technique requires the foundation to be laid at the age of ten, and then every year thereafter, the muscles and bones are strengthened, the reaction ability is trained, and the fists are strengthened.

The gradual improvement of Qi and blood will affect the skin, muscles, and bones of the practitioner, making the practitioner's skin, muscles, and bones as hard as iron.

This technique requires five steps of practice.

Skin, meat, tendons, bones, internal organs.

With each step of exercise, Qi and blood will increase.

When all five steps are improved, the qi and blood will be filled and a sense of qi will be produced.

At this time, there is internal energy.

But the so-called inner qi is just a type of internal strength, not a method of practicing qi.

They are both called Qi, but they are different. There is a big difference.

Inner Qi is the Qi that you have cultivated yourself, it is internal strength.

Qi training is based on absorbing the essence of heaven and earth to make your strength stronger.

…

After saying this, I also talked about the disadvantages of the powerful iron bone fist later.

Since most people who practice this technique are already over ten years old, very few people can practice it to the level of Hongwu.

Therefore, Hong Wu said later that there are other techniques in Dali martial arts gym.

For example, Iron Fist Kung Fu, a technique evolved from the powerful Iron Bone Kung Fu, is relatively easy to practice because it only exercises the two fists.

There is also Iron Leg Kung Fu, which is similar to Iron Fist Kung Fu.

Iron head skill, powerful palm, and a mad sword slash.

Finally, the book says that any exercise requires a foundation.

Without a foundation, it is like a castle in the air, like a palace without a foundation. It looks gorgeous, but in fact it cannot withstand wind and rain.

Therefore, the foundation is very important.

The basics are very simple, Zha Ma Step, stick to at least one stick of incense every morning, noon and evening.

Then just eat more, carry more weight, and exercise your muscles.

The basics may seem simple, but they are often the hardest things to stick to.

Turning to the last page, Su Anlin closed the book and breathed a long sigh of relief.

"Base……"

"Although I can add attributes and increase my skills quickly, if my physical foundation is not good, it may also affect my strength."

Before I knew it, the fire in front of me was about to die out.

Su Yuyu was already in bed, and Su Anlin lay on the bed and fell asleep in a daze.

…

…

Early the next morning.

The sensible Su Yuyu got out of bed first and packed the last things.

When Su Anlin got up, she had already made breakfast.

"Brother, let's go after eating something good."
To be continued...