The air in the cave is humid, and many herbs that prefer moisture and darkness grow. Yannuo was extremely bored when he was recovering from his injuries. He stepped forward to look at it curiously, and carefully identified the year.

"Don't recognize it, the medicinal herbs here are at least thousands of years old!" The voice sounded from the stone wall again.

"It's of no use to us, just take it if you like!" Gou Li, who was sitting cross-legged in meditation, slowly opened his eyes.

Yannuo quickly clasped his fists into the stone wall and saluted: "Senior, don't know how to address me respectfully?"

"Haha! Gou Li's family calls me Wu Tian, ​​the lawless Wu Tian!" After saying that, he laughed, with a touch of helplessness in his words: "Gou Li! Do you have any skills? Look at this kid's practice.

The technique is really bad, and the spiritual root is not that good either! My memory and cultivation have been sealed, so I can’t remember what to teach him?”

"I am a demon cultivator. Have I ever practiced human skills?" Gou Li said calmly, his voice still calm and clear.

"Look at the aura, this little guy is about to build a foundation. He must learn a decent skill!" Wutian sighed and said lightly: "I will teach you the "Nine Swords and Green Lotus Technique" from before the pill formation period in my memory."

After that, he said it word for word. Fortunately, Yannuo had a good ear and eyesight, so he copied it all on the jade slip.

"Sword cultivator! Is your senior a sword cultivator?" Yannuo was a little curious.

Gou Li's cold voice came over: "The all-powerful Nine Swordsman Zhan Kuang Wu Tian, ​​what else can you practice if you don't practice sword techniques?"

At that moment, I meditated and adjusted my breath. According to the skills recorded in the Nine Swords and Green Lotus Jue, it began to circulate in the meridians. It ran over and over again for several days. I felt that all the spiritual power in my body was mobilized and moved around in the meridians, which I had never done before.

The meridians that have been running are also active...

Three days later, Yannuo opened his eyes, a ray of light flashed in his eyes, and his body was soaked with sweat. At this time, the feeling in his body was extremely strange, but he couldn't tell what it was.

"Although your spiritual roots are a bit messy, they have unique properties. The first chapter of this exercise is the Marrow Cleansing Chapter of the I Ching, which cleanses the marrow of the I Ching and combs your spiritual roots! If you continue to practice like this, you will be able to do it in three months.

Let your current spiritual roots be greatly improved!" The voice came calmly, without any emotion.

"I seem to remember something!" The voice came out: "But I can't remember it!"

"How many seals have you broken through?" Gou Li rarely took the initiative to speak.

After a while, a faint sigh came out: "The seal has broken through to the pill condensation stage!"

After a while, Gou Li let out a faint sigh and said no more words.

Before I knew it, I had been in the cave for more than three months. After practicing, I would chat with the people on the stone wall. From working for the prince in the palace to being killed in Jiyuan Mountain, to practicing in the Yuxiao Sect, Yannuo regarded these as stories.

When talking about the man in the stone wall, Gou Li rarely interrupted, he just listened quietly, still with the same expression of extreme indifference.

Most of the time Gou Li just meditates quietly with his eyes closed, not knowing whether he is practicing or sleeping.

Thinking about Yan Nuo, I feel relieved. How can a cold animal like a snake be transformed into a human form and have the delicate thoughts of a human being?

"Gou Li! Open this illusion. I'm quite interested in this little guy! I taught him the skills, but I also want to show him who I am!" The voice of the man in the stone wall rang out.

During the meditation, Gou Li just waved his arms lightly, and the stone wall behind Nuo rippled like water ripples, turning into a transparent forbidden shield. However, within the shield was a side overflowing with spiritual energy. It was unknown how rare it was.

A treasure mirror made from raw materials.

The precious mirror within the confinement had a flash of inspiration, and a meditating figure appeared from the mirror, with a jade crown holding dark hair, a blue robe that was not stained by the world, a bronze-like complexion that was slightly pale, and a sword-shaped eyebrow and starry eyes.

It's so extraordinary that one can't help but admire it as a heavenly being.

The man in the mirror looked at himself with a faint smile, and bowed his head: "See you, Senior Wutian!"

"Get up!" The man in the mirror waved his hand: "It is fate that you and I met!"

He stood up and made a promise, but he didn't know how to reply, so he had to hand it over: "Thank you, senior, for teaching me the skills!"

"Seeing as your aura has been cultivated to the point where it has reached the perfect refining stage, why not just build the foundation in this cave!" Wutian in the mirror chuckled.

"Hey!" Wutian showed a slightly surprised expression: "Gouli! This boy has a familiar aura in my memory!"

"Hmm! I also feel a familiar aura on this person, but that person should still be carefree and happy on that interface. It's just that the spiritual aura is somewhat similar!" Gou Li's indifferent voice came over.

"Boy Yan! Just build the foundation here, and Gou Li will protect you there. No living thing has come in to disturb this place for thousands of years!" Wutian said softly.

After that, the corrugated layer of restrictions turned into the original stone wall after a burst of fluctuations, and the original calmness returned to the cave.

Yan Nuo kept all the valuable items such as elixirs and pills in the brocade bag. Yue Feng and others did not search out the brocade bag from Yan Nuo, so they kept the foundation-building elixir obtained from Li Ruofei.

Yannuo sat cross-legged and meditated on the ground, took out a jade bottle from the brocade bag, poured out a dove egg-sized foundation-building elixir from the bottle and placed it in his hand. He saw that the elixir was round and full of spiritual energy, and the color of the elixir was like fat jade.

, exuding a fragrant elixir fragrance. Although I have obtained this elixir for several years, I have never looked at it carefully. I was afraid that the elixir would be exposed and the spiritual energy would be released and affect the potency of the medicine. I just took a closer look today.

I recited the Qingxin Mantra silently several times to calm down my mood before putting the Foundation Establishment Pill into my mouth. I felt that the Foundation Establishment Pill slowly melted in my belly and formed a huge true energy in my body.

Let the power of the medicine slowly dissolve with the spiritual energy in the body, thereby slowly forming a thin but extremely powerful flow of true energy. Yannuo's finger-tapping techniques will use spiritual power to guide this thin but powerful flow of true energy.

Lead to the Dantian.

One hour, two hours...Six hours passed slowly. The Yuanli that the Foundation Establishment Pill completely dissolved in the body was all incorporated into the Dantian under the guidance of the spiritual energy in the body. Yi Yannuo started to run his skills.

Guiding the energy of the elixir in the Dantian to travel throughout the body's meridians, the energy turned into a thin stream of air, but it was extremely overbearing. Although I had taken the Yi Jing Marrow Cleansing Pill to expand the meridians, every time a meridians were cleared, Yi Yan felt...

The pain was so intense that Yannuo was sweating profusely.

The powerful Yuan Power generated by the Foundation Establishment Pill shifted from the main meridians to the smaller meridians, and the pain caused was even more unbearable. Yannuo gritted his teeth and understood in concern that this was the Yuan Power cutting his own meridians, and after the pain passed

The benefits are self-evident.

While enduring the pain silently, time also passed slowly. One day...two days...seven days had passed before I knew it.

Gou Li released his spiritual consciousness and looked towards the cave, only to see the spiritual energy rolling outside the peak. The dark clouds in the sky were also moving around with the peak as the center. He couldn't help but feel a little surprised in his heart. He had seen countless low-level monks building foundations.

There have been changes in the heaven and earth, but there has never been such a huge vision of heaven and earth.

The demonic birds and beasts around the mountain peak became irritable and restless under the sudden change, and began to migrate elsewhere. Some monks who went to the mountains to practice and collect medicine even left the place far away before the change. Only some of them were more advanced.

The monks were waiting and watching from a distance, thinking that a strange treasure was about to be born here.

Cultivation itself is an existence that conquers heaven and earth and defies heaven. Every monk goes against the laws of heaven and earth and competes with the sun and moon for longevity when he is promoted. During the Qi refining period, as long as he advances to the next level and builds the foundation, his life span will be doubled, and it will also be in the body.

Generate the soul, even if the physical body dies, as long as the soul is still there, it can seize the body of low-level monks.

When most of the meridians in the body were washed away by the energy formed by the foundation-building pill, Yannuo felt that there was not much energy left in the pill, so he decisively took out the jade bottle in the kit again and poured a pill of foundation-building pill into it.

After taking the base pill, it slowly dissolves the power of the pill, and uses spiritual power to guide the energy generated by the pill into the Dantian.

The strong energy generated by the Foundation Establishment Pill once again poured into the meridians in the body, stirring the spiritual energy in the cave and rolling violently. The air turbulence generated by the spiritual energy blew the spiritual grass growing on the stone wall of the cave to the point of collapse.

Yannuo can feel the rich spiritual energy gathering around his body, and the spiritual energy in the Dantian has a tendency to atomize into liquid, and in the center of the atomized spiritual energy in the Dantian, a group of virtual white light and shadow appears. Is this what the elders said?

A precursor to the condensation into a soul?

The Yuan Power transformed from the Foundation Establishment Pill finally washed away all the meridians in the body on the tenth day. During this period, the pain Yannuo's body endured was unimaginable. The Yuan Power transformed from the Pill finally poured into the Dantian.

, and finally all condensed into the virtual white light and shadow, making the virtual white light and shadow more solid, and the spiritual power in the Dantian suddenly turned into a liquid state.

I just felt a sudden explosion, like a river opening its gates. The bottleneck of the foundation was broken. The pain in the meridians of my body disappeared. At the same time, my ears and eyes became clearer, and my consciousness was greatly enhanced.

A wonderful feeling came to my heart, as if the whole world had become clear.

I feel like I am above the nine heavens, like a fairyland.

No! It’s in the Nine Heavens Fairyland.

The entire garden is shrouded in dense spiritual power. Rare spiritual birds fly from time to time in the sky. Occasionally, some strange beasts run across the ground. Lotuses in the Yao Pond are swaying in the wind, and fish are playing among the lotuses...

A beautiful fairy was chatting softly with me in the pavilion, but I couldn't see the fairy's face clearly. I could only hear the fairy's soft and sweet voice...

Putting a palm against the back of Yannuo's heart, he felt a cool spiritual power penetrate into his body, and then a clear voice sounded in his ears: "Keep the mourning platform Qingming!" Yannuo was awakened, and he immediately put away his thoughts and guarded the mourning platform.

"Recite the 'Lingtai Qingyin Mantra' with me!" Gou Li's voice rang in his ears again, and every line of Lingtai Qingyin came out of Gouli's mouth, and Yannuo also started to recite it.

After a few times, Yannuo made a gesture to finish the work and bowed to Gou Li: "Junior, thank you for your life-saving grace! If senior hadn't saved your life, I would have gone crazy and died!"

"You can remember this Lingtai Qingyin Mantra well!" Gou Li's expression and tone were still extremely calm.

"Junior, remember!"

Gou Li scanned the area outside the cave with his spiritual consciousness and his expression changed greatly: "Boy Yan! We are destined to meet each other. You have successfully established the foundation. Please leave quickly."

"This junior is willing to stay here to serve you two!" Yannuo bowed.

"Silly boy! You are seducing Senior to survive his catastrophe of vitality! Get back quickly!" Wutian's voice came out.
Chapter completed!