The next morning, Alvin came to the playground for a walk early. He ran for a two-kilometer warm-up and the students almost came. He arrived at school fifty minutes in advance to be honest, but he was in good health, so he could only practice more and more books.

Looking at the sleepy little faces, Alvin laughed out loud, but in order to take care of the emotions of these little guys, Alvin still held back his smile.

After asking the students to line up according to the military training formation, Alvin smiled and said, "Get up early in the morning, embrace the sun, full of positive energy. We are the flowers of our motherland, the sun in the morning - so morning running is very and very necessary. What's more, you have to take the physical education high school entrance examination in three years. Without a good body and long-term exercise, it is impossible to meet the standards."

"So it's better to do it early than do it late, and it's better to run early than to run late... When other classes started to cram for a while in the third year of junior high school, our Class 7 had been running for two years... The stupid bird flew first, and diligence can make up for the shortcomings. Only hard training can create a firm personality."

Anyway, chicken soup is not expensive, Alvin pours it to the students: "I know you have complaints in your heart, and even complains - why do we want to run away from the teacher? Now I solemnly explain: I will lead you to run away at the front. If someone is tied up by me, wait for the slash! Especially those little fat guys... your body fat rate has seriously exceeded the standard!"

When I heard Alvin running with them, the students' grievances dissipated a lot. Sometimes this is the case. The soldiers supported more the generals who charged with them instead of the marshals who were planning. Alvin came to run with them and did win a lot of extra points.

However, if they knew that they were just a tool person who was captured by Alvin to accompany him, Alvin's glorious, righteous and great image might be greatly reduced, and replaced by the label of Tianzi No. 1 pit goods.

"Because today is the first day, we don't need to exercise too much... We will gradually increase the distance in the future. Follow my command - boys three laps and girls two laps! Start!" After shouting, Alvin shook his long legs and ran towards the track, and the boys rushed to the back of him.

Alvin controlled his speed very well. He couldn't sprint to death like a short cannon. Only by allocating his physical fitness rationally can he be at ease. When he was in college, Alvin wanted to participate in the City Marathon Championship, but because of the conflict between schedule and time, he had never had the chance to participate. He didn't know if he could last until the end. The whole 42-kilometer journey sounded quite scary.

However, in addition to the full marathon, the championship also has a half marathon for non-professional enthusiasts. I heard that there are also encouraging commemorative medals in the second half of the run. Twenty kilometers Alvin felt that he could still run down...

With Alvin as the vanguard, the boys in Class 7 followed the old class quietly and steadily. Although the girls' speed was a little slower, they were not much pulled down. The last one of the team were the fat guys in Class 7... As the living standards gradually improved, the obesity rate of Chinese students was really not low. The addition of physical education scores in the middle school entrance examination forced students to exercise.

There are 400 meters in the playground of No. 7 Middle School. As long as boys are not disabled, they can run down 1,200 meters... Of course, there are big differences in speed. Children with better physical fitness can already reach the pass line of the middle school entrance examination in the first year of junior high school, but most students still have a certain gap in the full mark standard.

Fortunately, there are still three years to exercise for them - three years! More than a thousand days! As long as you persist in morning jogging every day, it is not a dream for the whole class to meet the standards!

Alvin ran three laps easily, and some students were about to sit down and rest, but Alvin kicked up: "Don't sit after running, walk another lap or do some stretching exercises in place..."

The children in Class 7 gathered together in groups of three or three, chatting while jumping around, and Alvin didn't listen to the specific content carefully - he probably wasn't a good thing!

Liu Jianwen pinched his stomach and looked bitter: "This is the fat that I have pulled up bit by bit. Wouldn't I lose weight if I continue to exercise like this?"

Li Guoyao curled his lips: "Isn't it good to lose weight? A white covers a hundred ugly things, and a fat loses everything."

"Please apologize to Fatty! Fatty is also very cute, okay?" Liu Jianwen struggled.

Yan Jin finished the fight: "Yes... Only those who are not handsome are called cute..."

Liu Jianwen:囧TZ

The girls gathered together to discuss the boys' figures. They were discussing who has a better figure - Luo Zeyue is too tall, Liu Jianwen is too fat, and Li Guoyao is pretty good, but his appearance is not good... Wang Yizhen is too short!

Putting aside the grievances of teachers and students, the most handsome girl in Class 7 is actually their class teacher, Mr. Ai Wen. If she had changed her identities, the girls might have been flirting with each other on a different occasion - are they much less than ten years?

Alvin checked their appearance while walking around the students. He must not forget the serious matters-Teacher Tony is ready, and the whole army is about to attack.

Not to mention, there are really many people in Class 7 who are lucky, relying on how bold and powerful people are, and they resist tenaciously. Alvin smiled evilly... Of course, this is what he thinks, and in the eyes of students, this is an extremely evil and obscene smile.

The students' hearts suddenly stumbled. Alvin smiled and was frightened. As long as this guy smiled, there would be nothing good.

After the students were almost resting, Alvin waved to disband - he also left nearly half an hour for the students to eat, and it only took five or six minutes to run a kilometer.

Alvin also went to the school cafeteria to buy two buns for breakfast, and then he strolled to the school gate to pick up Teacher Tony. Next is Teacher Tony's stage, and it's time to show off his real skills!

Before 7:20, the students returned to the class one after another. Alvin walked into the classroom and sent the prepared small cards with serial numbers to the students who needed them, while the students who received the cards looked confused.

I was confused by the tree, and you and me under the tree, and I looked at the teacher under the tree, and I was confused by the tree, and I was confused by the lot.

"Kid, do you have many question marks? This card is a Tony Teacher Experience Voucher for Teacher Tony, Supreme Royal Hairdressing Experience, and door-to-door service... The teacher has paid for it, so don't thank me, this is what a teacher should do! Student No. 1, please go outside the back door of the classroom to find Teacher Tony... Student No. 2 is preparing..."

"Fuck me... I'll take a sip of water to moisten my throat!"

"Your uncle...is your health good?"

"I'll go...where to find the true meaning of knowledge?"

"This wave of operations...Tianxiu!"

All the excitement of the crowd, and the undercurrent tide surging under Alvin's expressionless gaze - I can't afford to offend, I can't afford to offend... I wish you all the long life!
Chapter completed!