After a while of testing, Li Xuezhen asked Lin Xuanzi to stop. After stopping, Lin Xuanzi gasped and was so tired. He had not been so tired since he finished physical education in high school. Li Xuezhen went to the front desk to get a form and then started to write on the form. Soon, Li Xuezhen handed the form to Lin Xuanzi. Then he looked at Lin Xuanzi, "This is the preliminary training plan I gave you. Based on your current physical fitness, every day when exercising your upper limbs, 5 kilograms of barbells, five sets of 10 strokes, each hand, after doing the barbell, then sit ups and two sets of sit-ups a day, one set of 5

0 up and down. Then exercise the lower limbs, squats, 3, 3 sets per day, these are considered warm-ups. After the warm-up, there are 10 sets of overall push-ups, 10 sets of each set, this is this! The requirements can be divided into two sessions and then 3 kilometers of sprints. This is done once a day, and then horizontal bars and chest expansion devices. I will increase your daily exercise intensity according to your daily exercise intensity." Li Xuezhen took advantage of Lin Xuanzi's look at Lin Xuanzi's form and saw Lin Xuanzi explaining. Lin Xuanzi was a little distracted at first, but after Li Xuezhen said more and more, and in the end, Park Xuanzi was already very frustrated.

It looks like this. "Okay, can you accept this plan? This is the most suitable plan for you now that I have formulated." Li Xuezhen looked at Lin Xuanzi's frustrated look and couldn't help laughing, but she still had to ask. Lin Xuanzi nodded subconsciously and did not say anything else, "Okay, you drink a little water first to relieve it. I will take you for the first exercise later." Li Xuezhen looked at Lin Xuanzi and said, Lin Xuanzi subconsciously nodded, but then realized that something was wrong. Let's start today! There was no time to prepare for him! Lin Xuanzi was a little confused, but Li Xuezhen was already

Turning around and going to the front desk to get him water. Lin Xuanzi couldn't say anything, so he could only wait. Soon Li Xuezhen came back and handed a water bottle to Lin Xuanzi. Lin Xuanzi took it, opened it and took a few sips before putting it aside, and then Li Xuezhen pulled it to start today's exercise. "Okay, now the barbell exercise now. If you are not used to the two hands together, you can do exercise alternately. This is also an action that many people are used to." Li Xuezhen took the barbell for Lin Xuanzi from the shelf. Lin Xuanzi took it and immediately his arm sank, and then Lin Xuanzi held it hard.

"Okay, let's start with the right hand, right hand. Most people are right-handed. Let's start with the right hand. Let's follow my movements." After Li Xuezhen handed the pair of barbells to Lin Xuanzi, she went to get a bunch of barbells that were even heavier than Lin Xuanzi's hands, and then started to do it with Lin Xuanzi. Lin Xuanzi started to follow, and could only do it very reluctantly. After finishing a set, Lin Xuanzi became a little tired. When Li Xuezhen said he could take a rest, Lin Xuanzi wanted to laugh, but then he almost made him go from laughing to crying, because Li Xuezhen said he could take a rest for 10 seconds, so short

How can I have enough rest time! But Li Xuezhen said so. What else can he do? He can only do it. After group after group, after group five, Lin Xuanzi was already exhausted. "Okay, group five are finished, let's put the barbell back." Li Xuezhen took Lin Xuanzi to put down the barbell in his hand, and then began to continue to take Lin Xuanzi to exercise. Next was sit-ups. Li Xuezhen brought a yoga mat and let Lin Xuanzi lie on it. She sat on Lin Xuanzi's feet. When Li Xuezhen sat on Lin Xuanzi's feet, Lin Xuanzi's eyes widened. It hurt so much. In the morning, Pei Zhenna stepped on

The bruises on his feet have not yet been gone. Although they have been ice-filled, Li Xuezhen is a person of dozens of pounds! The bruises on his feet that were pressed on him immediately started to hurt. Li Xuezhen thought that Lin Xuanzi was a little uncomfortable, so she moved backwards, then patted Lin Xuanzi's knees, asked Lin Xuanzi to put his legs together and started to do sit-ups. Lin Xuanzi endured the pain on his feet and then gritted his teeth to start doing sit-ups. Li Xuezhen counted Lin Xuanzi one by one. After ten, Li Xuezhen looked at Lin Xuanzi and said that he could take a rest, which made Lin Xuanzi feel relieved. But after 10 seconds, Lin Xuanzi

It has to be done again. Under the serious guidance of Li Xuezhen, Lin Xuanzi finished today's training share. After that, Lin Xuanzi opened the water bottle, sat on a chair, drinking water, while Li Xuezhen went to the bathroom. At this time, a familiar voice suddenly appeared in Lin Xuanzi's ear. "Ah Xuan." Lin Xuanzi heard someone calling him, and quickly turned around. Looking at the person calling him, he saw Li Yinyi looking confused. He looked at him. Here, the eighth episode ended. After the end, the discussion began to be discussed online again. This eighth episode began to explain what would happen in this story.

As Lin Xuanzi's girlfriend, Pei Zhenna is also the master, and is also a vampire. She coveted Lin Xuanzi's blood and is also the one who controls Lin Xuanzi's life and death. Li Yinyi is a female star with high popularity, but behind her is a vampire, and she also coveted Lin Xuanzi's blood and wealth. Li Yinyi also has two puppets, a werewolf puppet, and a blood puppet transformed by Park Chun-sun. The strength shows that she is the most powerful on the surface. However, Pei Zhenna has increased a lot of power through Lin Xuanzi's blood, and then the newly emerged Li Xuezhen, a werewolf, seems to have a good relationship with Pei Zhenna. But when she saw Lin Xuanzi, she also developed a covetous heart. The Baishi and Pei Zhenna who had not yet appeared exchanged for one hundred people who were afraid of Lin Xuanzi.

Flesh and flesh are used to break through the bottleneck period in her mouth, and Lin Xuanzi is the center of all this. Blood, wealth and flesh are all peeped by others, so what will happen around Lin Xuanzi in the future! Will Li Xuezhen and Pei Zhenna turn against each other because of Lin Xuanzi? After all, there is only one Lin Xuanzi, and more than one person wanting to improve their strength, and Li Yinyi, who is secretly peeping. She will compete with Pei Zhenna alone, or a alliance with Pei Zhenna and Li Xuezhen. Or are they both part of Li Yinyi and Pei Zhenna and divide Lin Xuanzi. After all, Li Yinyi said that she has a way to dilute the blood slave contract, and it is Li Yinyi and Li Xuezhen to join forces to fight Pei Zhenna, who is gradually becoming stronger. These relationships have begun to be quarreled by the audience.
Chapter completed!