Lin Xuanzi gritted his teeth and held it over, but his body was trembling, which hurt so much, and the root of his thighs was very sour, so pay the debt. "Perge it for a while." Teacher Wen's feet could feel the trembling degree of Lin Xuanzi's body. He spoke to Lin Xuanzi and insisted, but Lin Xuanzi's face changed suddenly when he heard it. He had to hold on! It was really. Lin Xuanzi gritted his teeth. After a while, Teacher Wen took his hair and took it back. "Okay, you have a rest!" Teacher Wen said to Lin Xuanzi, and Lin Xuanzi was a little numb, and the pain felt much weaker than before, but

The legs are numb. "Hey, take your legs back! You are so hard that you can easily break your joints." Teacher Wen said to Lin Xuanzi who was not moving. "You can't move, your legs are numb." Lin Xuanzi turned around and looked at Teacher Wen and said. "Why didn't you say it earlier!" Teacher Wen and Li Wen were startled, and then quickly pulled Lin Xuanzi over. Teacher Wen put Lin Xuanzi's legs together, and Lin Xuanzi immediately stared at Teacher Wen, which was so sour. "You lie down." Teacher Wen said to Lin Xuanzi, Lin Xuanzi slowly turned over, Teacher Wen sat on Lin Xuanzi's butt, and then asked Lin

Xuanzi bent her legs over, Lin Xuanzi gritted her teeth and bent her legs backwards. "Okay, it may hurt a little! You hold it back." Teacher Wen stretched out his hand and reached Lin Xuanzi's feet. Then Teacher Wen used her legs to make Lin Xuanzi's legs close together, and then began to pull her body little by little, "Ah!" Lin Xuanzi couldn't help it, it hurts! His waist is sore and painful now! "Hold on, this is just pulling your tendons apart! It's not time for you to learn difficult dance!!" Teacher Wen patted Lin Xuanzi's butt and continued to pull Lin Xuanzi's feet, halfway

When Li Wen also came to help, and then the two of them worked together to fit Lin Xuanzi's calves to his thighs. "Uh" and Lin Xuanzi looked like he was about to die, which was so painful. After this teacher Wen pressed Li Wen for a while, Teacher Wen let Lin Xuanzi go, and then watched Lin Xuanzi's legs hang down weakly. "Okay, let's take a rest!" Teacher Wen got up from Lin Xuanzi's body and looked at Lin Xuanzi. "I want to go to the bathroom. Can it?" Lin Xuanzi felt very weak about his lower body now. "Yes." Teacher Wen nodded and saw a lot of scenes like this.

The first time people who are thorny like this usually feel urinating. "Oh!" Lin Xuanzi slowly got up from the ground by himself, while Li Wen helped him up, and then watched Lin Xuanzi limp to the door, put on his shoes, and walked out. After Teacher Wen and Li Wen watched Lin Xuanzi walk out, the two of them looked at him and laughed. Lin Xuanzi was walking in the corridor of the company, but as he kept walking, his bloodline began to emerge and his body began to recover. When Lin Xuanzi walked to the bathroom, he could walk normally. Lin Xuanzi walked into the bathroom and then beat him

Open a compartment, sit down and rub the root of his thighs. It was so sour. Lin Xuanzi rubbed it for a while. After eased it, Lin Xuanzi closed the door and began to solve the physiological problems. Soon, Lin Xuanzi walked out with a relaxed look and went to the bathroom. It was too comfortable. Lin Xuanzi walked back. When he walked back to the dance studio, if Lin Xuanzi had not had some sweat on his forehead, it could prove that Lin Xuanzi had just been tortured by a very painful person, and when others saw it, they thought Lin Xuanzi had just arrived today! "Yeah, I'm back." Li Wen looked at Lin Xuanzi taking off his shoes and walked over. "Yeah, you've already

Is the scripture okay?" Teacher Wen saw something was wrong and asked at Lin Xuanzi. "Oh." Lin Xuanzi nodded. "How is that possible! Will it recover so quickly? Teacher Wen looked at Lin Xuanzi in surprise, and Li Wen also looked at Lin Xuanzi in surprise, because Lin Xuanzi looked very embarrassed when he walked out just now, but now he is getting better. If Li Wen hadn't known that Lin Xuanzi had only one person, he would have thought that this was Lin Xuanzi's twin brother. "Have you really recovered? I told you that many dancers were most injured when they were at the beginning of learning, and they kept holding on and continuing to exercise.

Later, he fell into the root of the disease." Teacher Wen looked at Lin Xuanzi and reminded again. "I'm really cured." Lin Xuanzi looked at Teacher Wen and said. "How is that possible? Teacher Wen didn't believe it. "Is this related to his fitness? He was very relaxed when he was on the exercise rack before, which means he must have exercised in the gym. Now he should have found it. He looked at Lin Xuanzi and could only give such an explanation. Lin Xuanzi didn't know what kind of glory he was carrying and the great bloodline. "Maybe!" Teacher Wen nodded at Lin Xuanzi and said half-believingly.

Her previous students rarely had fitness, so Teacher Wen did not know much about this situation. "Okay, since you have recovered, follow the study plan! You have to continue learning, but for your safety, I will practice your legs later." Teacher Wen brought Lin Xuanzi to the practice rack again. "Come on, put your hand on it." Teacher Wen looked at Lin Xuanzi and said. "It's not that you put it flat, but that's what you do." Teacher Wen looked at Lin Xuanzi and made a demonstration move. "Yes." Lin Xuanzi did as he did. "Yes, come on, follow me, and slowly push your body forward. Don't use your legs, but with your waist, and your body curve is in a C shape." Teacher Wen saw that Lin Xuanzi was doing something wrong, and immediately began to correct Lin Xuanzi and Lin Xuanzi also began to be abused by Teacher Wen again. "Okay, it hurts very much now?" Teacher Wen patted Lin gently with his hands.

Xuanzi said on his waist and back. "It hurts a little." Lin Xuanzi nodded. "Get up!" Teacher Wen asked Lin Xuanzi to get up, and then pushed Lin Xuanzi's waist back with his hands. "Huh." Lin Xuanzi sat directly on the ground, still looking like a cross. "Ah, it's so sour!" Lin Xuanzi rubbed his waist and said. "So sour is the right thing. Some people even hurt when doing this movement. Those kind of people are not suitable for practicing dance. The flexibility is too poor, and you are more suitable for learning dance." Teacher Wen looked at Lin Xuanzi and said. "Many people are bent down to their toes when they check flexibility, but if they bend, many people will be required to bend down to reach the toes with both hands, but most people can encounter it as long as their arms are long enough and they endure it a little. Such detection is too ordinary and it is difficult to distinguish people." Teacher Wen said to Lin Xuanzi.
Chapter completed!