Chapter 225: Serious Training
Westbrook finished his first playoff trip and returned home to Long Beach, Los Angeles.
Xie Kai and Westbrook met in Los Angeles, and the two, who wanted to improve very much, started training nearby.
Xie Kai is a little tired of being raised like a pig by his mother at home. He has long wanted to move his body. If he doesn't move, he will really get rusty. Although he has been training with the "consciousness training method", this training method requires
Only by combining online and offline can it be truly effective.
Xie Kai is still very self-disciplined. In a big city like Los Angeles, he has never gone to a nightclub to indulge himself. The most open time he went to a bar with Westbrook was to drink some red wine, that's all. He didn't dance with a girl.
, let alone any deeper contact.
Westbrook seems to like chasing fashion and is quite outgoing in appearance, but he is not a person who likes to play around with women. This is different from some players in the NBA. This is also the misunderstanding of many people who do not know him, thinking that he is a playboy.
Young and old.
In Xie Kai's personal ability quantification table, regarding the "scoring ability" column, his quality has been improved to 62, but this seems to be somewhat different from his average score of 22 points per game. He carefully checked the breakdown of scoring ability.
I found that my "turnover jump shot" ability value was only 34, and my "back-up skills" was only 21, and my ability to attack after confrontation was relatively low.
Xie Kai feels that he needs to strengthen his strength training in the offseason. In the regular season of the past two seasons, when the opponent's confrontation comes up, his mistakes will increase and his shooting rate will decrease. In order to make himself better in the future.
To ensure excellent offensive status in a more cruel competition environment, increased strength and confrontation are needed.
As for his back-up ability, Xie Kai feels that this is not the skill he needs to improve most at the moment. He plays as a defender, not inside, and rarely needs to attack through inside positions. However, if he needs to improve his skills in the future, he will indeed need to improve his skills.
Training in this area is not so urgently needed at present.
After a season of competition, Xie Kai not only improved his offensive values, but also improved his defensive values, tactical quality, physical fitness and mental quality.
But Xie Kai doesn't feel that he is perfect already, and he even feels that he still has a long way to go. He knows that his season data is indeed very good, but he must know that his team is a bad team.
Moreover, he is not completely the opponent's most defensive point. In this case, many people think that his data should be discounted.
After all, in the NBA, it is relatively easy to brush up some data on a weak team. Xie Kai did not deliberately brush up the data, but the low gold content of the data is an objective problem after all.
In early May, Xie Kai trained with Westbrook, Westbrook's teammate James Harden, his teammates Joey Dorsey, Jason Thompson and others in Los Angeles.
These young people want to improve, and because they are young, they are full of energy. Westbrook and Harden have just finished the playoffs, but they are still jumping and full of energy.
Xie Kai's mother, Chen Guixiang, was very satisfied when she saw that her son was training with great enthusiasm. She often saw some NBA players on the computer and TV smoking marijuana during the offseason, having sex with those sexy women, or...
He stayed up all night in the nightclub and completely indulged himself. But his son looked very sunny and positive, showing no sign of being a bad student at all.
Thinking that she had actually raised such an outstanding child, Chen Guixiang felt very proud and had a sense of accomplishment. The more successful Xie Kai is, the more amazing she becomes. There is no doubt that she has a share of military medals.
Harden played as the sixth man in the Thunder. As the third overall pick, he did not get the same team status as Tyreke Evans and Stephen Curry in his rookie season. After all, they had KD and Westbrook on the team.
The two young men shared most of the starting ball rights. However, he still averaged 9.9 points, 3.2 rebounds, 1.8 assists and 1.1 steals in 22.9 minutes per game, making him the team's most stable scoring point on the bench.
and organizational points.
When Xie Kai trained with Harden, he found that although his speed and jumping were not top-notch, he was very strong as the No. 2 position, had a strong sense of rhythm, used his brains to play, and was a left-handed player, so it was not easy to defend him.
Harden's Euro-stepping and foul-drawing abilities are outstanding, so Xie Kai asked him for technical details about Euro-stepping and drawing fouls.
Harden doesn't hide his secrets. Because of Westbrook's relationship, his relationship with Xie Kai is okay.
When several young people get together to play basketball, friendship is naturally easily cultivated.
Xie Kai rarely practiced strength before. During this offseason, he felt that to strengthen strength training, he needed to gain muscle and gain weight. His height is similar to Harden, and even taller than him, but his weight is the same as Harden's.
There is an obvious gap between the opponent and this is reflected in the fact that he suffers greatly during the confrontation. He knows that he does not want to follow the "tank flow", otherwise he will lose his advantages in speed and agility, but necessary confrontation is still necessary.
In the NBA, having no strength is really a disadvantage. Because here, there are really too many muscles.
Xie Kai was training in Los Angeles, and he was really "blind to what's going on outside the window." He originally planned to go on vacation with Westbrook and the others, but Zhou Jing had to postpone the plan because she had other things to do at school.
.
It doesn't matter to Xie Kai. If he doesn't play in the playoffs, his offseason will be long. You need to know that the team training camp for next season will not be until September.
On May 18, the NBA held a lottery ceremony for this year's draft picks in New Jersey. In the end, the Washington Wizards, who had the fourth-worst record this season with the Warriors, were lucky enough to get the No. 1 pick.
The New Jersey Nets, who had the highest probability of picking the lottery, were unlucky and ended up with the third overall pick.
Qualifying for the second pick is the Philadelphia 76ers, whose record this season is tied for sixth worst.
Xie Kai's parent team, the Sacramento Kings, had the third-worst record, but they failed to get the top three picks. The pick they got was the fifth pick in the first round.
This draft lottery was a series of upsets. Neither the Nets nor the Timberwolves, two super bad teams, received the No. 1 pick or the No. 2 pick, which is really unbelievable. This is also the sixth consecutive year in the history of the NBA draft that the team has the worst record.
No chance of winning the lottery.
The Kings' luck is as bad as ever, but can it be worse than last year? You must know that last year, their record was the last in the league, but they only got the 4th pick. This year, they were 3rd from the bottom and got the 5th pick.
Play normally!
Chapter completed!