After several months, under Zhang Wufeng's careful teaching, Sun Jiashu's skills increased greatly. In the spacious yard in front of the house, Sun Jiashu was practicing Tai Chi seriously, with one move and one style connected and connected, which was a master's style. He was a "white crane to show his wings", with beautiful movements, soft and steel; then he "tucked the knees and stepped in a knee", with a vain and real, and was free to advance and retreat; "like a seal and like a closed", luring the enemy into deep, and hitting all the net; "wild horses split their manes", soft inside and hard outside; "jade girl shuttled through", hitting the key points; the last "golden rooster independent" was a proud look on the heroes, with a series of clean and neat movements.

Zhang Wufeng looked around and nodded and smiled constantly. Seeing Sun Jiashu retracting and relaxing, he praised: "Disciple, I really didn't expect that you would have reached the third level of skill in a few months. It takes at least ten years for an ordinary person to reach this level. You have potential in this regard. It seems that I should teach you higher martial arts. Please follow me."

"The master has been awarded too much, and it is the result of your teaching." Sun Jiashu said as he followed the master to the small forest behind the house. He thought to himself, what other higher martial arts skills does the master have?

Sun Jiashu followed Zhang Wufeng along the back mountain. Usually, except for practicing martial arts, Sun Jiashu rarely came to this place because this place is the forbidden area of ​​the master. He never let him step into a step. He didn't know what secrets were hidden inside. There were trees in it, so he could only turn sideways to various countries. Seeing the master in it, Sun Jiashu drilled in with his master. The inside was full of pine trees as thick as bowls. Dozens of pine trees were sawed off at a height of one person. The broken mouth was very smooth. Seeing that the distance between dozens of trees was almost the same as left and right, it should have been specially cultivated like this. Sun Jiashu didn't know what the master wanted to bring him here.

Zhang Wufeng turned over and stood firmly on the two tree stumps with his feet, not like a hundred-year-old man at all. He greeted Sun Jiashu and said, "Disciple, come up too."

"Yes." Sun Jiashu jumped and stood on the stump. Now, he was as light as a swallow. The buildings he practiced in the army were now too young for him.

"Advisor, you see it. This is the plum blossom stake I cultivated according to Tai Chi Bagua. It is a radius of 100 acres. It was cultivated by me fifty years ago. It took half of my life to study. Look around, there are Tai Chi Bagua Formations I made with trees. Entering this formation, you will feel immersive, just like actual combat. After more than 60 years of careful research, I combined Tai Chi defense with Bagua Zhang offense to create the current Tai Chi Bagua Zhang. Disciple, you follow me to walk on the stake." After Zhang Wufeng said that, he took a step and began to walk on the wooden stake. His eyes looked ahead, but his feet were like eyes growing one foot, one foot one foot, just like walking on a flat road. There was no need to worry about stepping on the air, and he walked faster and faster. Sun Jiashu's eyes were blurred, and he was surrounded by the shadow of his master.

"Disciple, why don't you leave?" Sun Jiashu heard the voice of the master around him.

"Yes, I'll go." Sun Jiashu replied tremblingly.

Sun Jiashu moved his foot slowly. It would be okay to walk a little slower, but it would be awful once he speeded up. He had to look down at the bottom before he could move. As the master's speed continued to speed up, he quickly became dazzled. If he accidentally stepped on the air, his body immediately lost balance. A lupus, his body fell horizontally. If he was not prepared to fall down, he would definitely fall down. Sun Jiashu thought, it was over and was so embarrassing. The moment he was about to fall down, Zhang Wufeng stretched out his leg like lightning, hooked Sun Jiashu's neck with his toes. As soon as he tried to fall, he saw Sun Jiashu standing straight on the stump again.

"Thank you, Master." Sun Jiashu looked at the master gratefully, but he didn't see how the master got closer to him.

"Walking with the plum blossom stake is not about walking with your eyes, but about walking with your heart. No matter how fast your eyes are, you are not as quick as your heart. You should first imprint the position of the plum blossom stake in your heart and direct your feet with your heart, so that you will not be empty. Come on, try again, close your eyes after taking a look, and keep the position of the wooden stake in your heart." Zhang Wufeng said.

Sun Jiashu looked at the positions of each wooden stake and closed his eyes. Strangely, the dozens of wooden stakes all turned into dozens of highlights in his mind. He tried to step on the highlights. Once he stepped on it, it was real, and then stepped on another highlight, or it was real. Now, his feet would not be missed anymore, and he walked boldly.

Seeing that Sun Jiashu's footsteps had already taken steady steps, Zhang Wufeng began to teach Sun Jiashu the key points of practicing , and explained in detail the essence of . Sun Jiashu remembered it carefully: is different from Tai Chi. Tai Chi is quiet and waiting for movement, while is always moving, constantly doing circular movements, looking for opportunities in movement, winning in movement, walking on the plum blossom stud should be evenly, speed should be consistent, lifting your legs and exhale, putting your legs and lifting your back foot. first needs to practice walking and body shape, and the steps are two types of wading steps and crane-shaped steps. The wading steps are straight out of the inside and out, and do not rub it when you walk. It means that when lifting your feet, you must be very close to the ground, such as walking in mud and water, going back and forth. Ouyang Feng does a mud step on the plum blossom stud

When moving, it looks like there is mud on the ground. He is walking in the mud. Then he takes the crane-shaped step again. The crane-shaped step: when taking steps, the soles of the feet should be empty, the toes should be grasped, and when landing, the image should be wiped forward. The image is like: "Release the legs like chicken, stretch the legs like crane, and the steps like turtle". The overall lower body should be paid attention to: bend the knees, follow the hips, and twist the feet with the waist. "Don't shake when walking, all the knees and the two sides intersect. Although the chassis is about flat knees and hips, the middle plate should also lower the legs and waist." And it should be clear. When walking, you should be loose, stable, slow, and even. When changing the palm of the eight palms, you should take the step to stumble and buckle. Don't turn back without buckle. The song says: "The step to turn is like a dragon, the step to buckle the palm, and the step to turn around. When the palm is shrinking, the waist is like a dragon's head and tail connected."

body skills are higher: When practicing , you need to achieve "three emptiness" and "six union". The three emptinesses are the emptiness of the chest (qi sinks to the dantian), the palm of the palm (qi strength reaches the finger), and the soles of the feet (strong body strength). Liuhe is the three internal combinations (heart and mind, mind and qi and strength), and the three external combinations (hands and feet, elbows and knees, shoulders and hips). This is what is often said: "The six combinations return to the true root, and the two characters of Yin and Yang are tightly connected". In terms of movement, the starting momentum should be slow, and all parts of the shoulders, elbows, hands, waist, hips, knees, and feet should be stretched, coordinated, and the upper limbs should be used.

The general requirement is to loosen your shoulders and drop your elbows, and your hands are like eagle claws. The image requirements for various parts of the body are: monkey head, snake eyes, bear arms, ape arms, eagle claws, turtle back, tiger sitting, dragon waist, chicken legs, and crane movement. When practicing , you must practice Qi internally, practice strength externally, and be internally and essence. pays attention to the combination of intention and qi. Use intention to attract qi and use qi to promote force. Breathing is closely related to force. Combination is used to inhale, opening is exhaled; lifting is used to inhale, falling is exhaled. Breathing should be light and slow in. The song says: "Put your lips and close your mouth and lick your palate. Breathing depends entirely on the passing of the nostrils. When the force reaches the extreme, hum and diarrhea. Hunyuan qi is obtained."
Chapter completed!