Then, everyone chatted while eating, and a bottle of red wine was quickly settled.

Lan Xiang also knew that this wine must be very expensive, so she did not dare to waste it. She drank half the glass of wine without leaving any drop. Within a moment, her pretty face was as red as the sunset.

After dinner, Tang Weiwen ordered Lan Xiang to take Tang Miaoyu back to the room to sleep, while he, Ye Wutian, and Liang Xuhui sat down on the sofa in the living room.

As soon as he sat down, Tang Weiwen said to Ye Wutian: "Wutian, Xuhui already brought those secrets of the exercises I told you last time two days ago, why don't I go and get them for you first?

"

Ye Wutian nodded, and Tang Weiwen got up and went upstairs. After a while, he came back holding a large stack of books.

These books are relatively old and obviously have some age.

Putting the books on the coffee table, Tang Weiwen sat down on the sofa and said to Ye Wutian: "They are all here. There are still some incomplete ones that I haven't taken down."

Ye Wutian looked at the stack of books on the coffee table. There were at least twenty books here. If he read them carefully page by page, he might not be able to read them all in one night.

However, he does not need to read them carefully. He only needs to browse through the mental part of these exercises to have a clear understanding of them.

So, he casually picked up the top one, flipped through a few pages, then threw it aside, and then picked up the next one. In this way, the thick stack of books was quickly divided into two stacks.

Ye Wutian pointed to the thicker pile and said, "These can be used as firewood."

Ye Wutian said it so easily, but Tang Weiwen and Liang Xuhui were heartbroken when they heard it, because the techniques they practiced were all in the part that Ye Wutian called firewood.

Regarding this, the two of them were both happy and regretful. Fortunately, there was still hope for improvement in their cultivation speed, but unfortunately, they had been practicing for more than ten or twenty years with a set of rubbish techniques. They couldn't help but sigh.

, why didn’t I meet the young man in front of me earlier?

"Wutian, are there any of these remaining exercises that are suitable for the two of us?" Looking at the remaining five exercises, Tang Weiwen asked anxiously.

"In this case, I still need to check your meridians and physique. Which of you two comes first?" Ye Wutian asked the two of them.

"Brother Xu Hui should come first," Tang Weiwen said.

"Brother Tang, you should come first." Liang Xuhui conceded.

Seeing the two people pushing each other, Ye Wutian was a little entangled and said: "It's just a temporary matter. It doesn't matter who comes first. Let Director Liang come first."

Since Ye Wutian said so, the two of them naturally said nothing more.

Seeing Ye Wutian stand up and come over, Liang Xuhui also stood up and asked: "Senior Ye, do I need to do anything?"

"You can just sit down." Ye Wutian replied.

Liang Xuhui agreed and sat back on the sofa.

Ye Wutian stretched out his hands and put them on Liang Xuhui's shoulders casually, then closed his eyes, mobilized a ray of true energy to be injected into Liang Xuhui's body from the palm of his right hand, and traveled along the major meridians in his body, all the meridians.

After one pass, the true energy returned to Ye Wutian's body from the palm of his left hand.

After retracting his hand, Ye Wutian walked towards Tang Weiwen again without saying a word, and checked Tang Weiwen's meridians in the same way.

"Senior Ye, how is the situation?" Liang Xuhui asked urgently after Ye Wutian sat back down.

Ye Wutian picked out two of the five exercises, threw them in front of Tang Weiwen and Liang Xuhui respectively, and said: "These two sets of exercises are the most suitable for you among all the exercises here."

Both of them couldn't wait to pick up the exercises in front of them and look through them, and soon they both showed a hint of disappointment.

Ye Wutian seemed to have guessed the two people's thoughts, so he said: "Some skills are flashy. Maybe their movements are really beautiful, but without strong internal strength, no matter how beautiful the skills are, they are just superficial.

To put it bluntly, they are just showing off your fists and embroidering your legs. The two sets of exercises I recommend to you may not be as good as the body exercises you have practiced before, but they are the best choice for cultivating internal strength. Besides, if you only want to strengthen your body,

If it's not for fighting and killing, then there's no need to practice any kung fu, as I've never practiced kung fu until now."

In fact, as Ye Wutian said, the Xuanyuan Medical School is not actually a formal martial arts sect, because the Lingshu Heart Method they practice does not have supporting body methods, but only the Lingshu Acupuncture Meridian for healing injuries and illnesses.

, of course, in a sense, this set of Lingshu Acupuncture Sutra is also a special body technique.

[Note: Although true energy and internal force are the same concept, there is still a slight difference. As the name suggests, internal force is a kind of power contained in the body. But once the cultivation level reaches the earth stage, after this power is released, then
Chapter completed!