For the test, Wang Teng quickly left the Land Temple and returned home, and then called his friend Zhang Ran.

"Hey, where are you? Come to my house quickly. I made braised chicken. Do you want to eat it?"

"...Are you sick? You made braised chicken in the middle of the night. You also asked me if I came to eat chicken, and when will the iron rooster pluck be able to pluck her hair?"

Wang Teng looked at his phone. At two o'clock in the middle of the night, he couldn't hold on his face and made another excuse, "I'm broken up..."

"Why don't I know you're still in love?" Zhang Ran was silent for a while, "Okay, I'll be here in half an hour."

Half an hour later, Zhang Ran entered Wang Teng's house and looked at Wang Teng, who was skinny and bone-skinned in marvel.

"Damn you, you have to pay attention to your health. Even if you are heartbroken, you can't play the word "Sun" every day. It's better to play the word "Sun" less" or "Sun" less!"

Ten minutes later, Zhang Ran went out with a panic look on his face and cursed:

"Wang Teng, are you psychopathic? No wonder you don't find a girlfriend. It turns out that you like men. That's fine, you're too cruel. Rabbits don't even eat grass by their nests. I treat you as a friend and you actually want to join me?!"

"No, things are not what you think!"

Looking at Zhang Ran's back as he quickly left, Wang Teng shouted with some confidence.

After all, as long as you are a man with a normal personality, no one can stand it if Wang Teng attacks him like this!

Alas, I can only find an opportunity to explain to him.

Wang Teng silently closed the door. Isn't it possible? It seems that his ability can only touch the body or the dead?

(Dear readers, during the new book, I need to take care of you carefully to continue, so I need to collect it and recommend it very much, thank you!)

Compared with the two conclusions, Wang Teng prefers to combine the two. After all, the skills obtained from the previous Lishi and the old monk are all martial arts.

"Pick up a steel pipe."

"Pick up a fruit knife."

"Complied with the fusion standard, consumed 1 energy point, is it fusion?"

Looking at the prompts on the glasses' lenses, Wang Teng casually placed the fruit knife aside, and then picked up the apple that he had eaten halfway yesterday.

"Pick up half an apple (it seems to have been gnawed on it)."

"Complied with the fusion standard, consumed 100 energy points, is it fusion?"

Well, it seems that if two different things are combined, it seems that it is because the broken material laws are terrible and the energy value required is terrible, which can instantly suck people to death.

As for energy value, Wang Teng understands it as his own energy and spirit. Everyone's energy value, which is the so-called energy value, has 100 points. After all, every energy value consumed, the body will be hollowed out. That sour and refreshing, it is simply.

Wang Teng picked up all the things in his home. The energy consumption consumed by the fusion of things that are similar to matter is small, and the energy consumption consumed by the things that are completely inconsistent with the horse's mouth is quite terrifying.

If it can be really integrated, it will completely break the material rules.

Can you be super amazing with glasses?

Wang Teng, who was thinking about it, carefully prepared a bowl of fried rice with eggs and started the first step in body refining and went to bed.

Only by nourishing your spirit and maintaining your body can you start exercising with energy and a strong body can stimulate your qi and blood and refine your body.

He still tossed and turned until he thought about it late at night and then fell asleep.

Early the next morning, Wang Teng, who was so excited about the happiness, put on a sports suit, then began to go downstairs to the nearby breakfast stall, faced the boss's strange gaze, and quickly finished breakfast and checked out without changing his face.

He knew what kind of bird he looked like now, and when others saw him, he would definitely think he was an addict.

I came to a nearby park to move my muscles and bones, and then started to work in a crooked manner according to the "Vajra Body of the Power" method.

Understanding is one thing, but it is quite difficult to do. It is almost twelve o'clock. In conjunction with the specific breathing and breathing, the first twelve movements can only be done. The subsequent actions require the ultimate movement after stretching and stretching. The more you go back, the more abnormal the movements become.

The entire body-building method is divided into 365 postures, which are inconsistent with the meaning of Zhoutian. Each posture has dozens of changes, which are extremely complex. Through the shallow to deep, 365 postures and movements are gradually unlocked, and 206 bones, internal organs and 639 muscles are practiced step by step. In the end, bones are refined like steel, blood is like mercury plasma, marrow is like frost, and the qi and blood are like wolf smoke to the sky. When your arms are swinging at will, a thousand pounds of force flows out...

For Wang Teng, who had been panting after running for just a thousand meters, these distances were really far away.

However, it is gratifying that after the twelve bodybuilding movements were completed, Wang Teng, who thought he was about to be exhausted, suddenly felt his lower abdomen, which is the so-called hot stream flowing out of his dantian, constantly making up for his exhausted physical strength, quickly regained his energy, and even clearly felt that his physical fitness had improved.

It should be the power emitted by the red bead. It seems that it is indeed a good baby!

Wang Teng was overjoyed. So, can he use it to his fullest?

For three consecutive days, Wang Teng, who had eaten marrow and taste, was completely immersed in exercise. In fact, fitness is addictive, especially when he could see his body changes with his naked eyes. The recovery energy emitted by the red bead made him excited and disappeared after a morning. The reason is that it really only restores energy. Although the qi and blood consumed from cultivation can recover rapidly, it is too slow. After all, the human body only has so much energy. If you want to increase qi and blood, you can only consume it from the outside world, that is, eat it.

Wang Teng had no time to do anything other than torch his body, but he saw that he had actually pulled up one or two centimeters in just three days. In order not to let himself run too fast and cause osteoporosis, Wang Teng went to the pharmacy specially.

"Get a bottle of calcium tablets."

Wang Teng was stunned when he heard the sound in his mind, and then suddenly realized that with a shiny forehead, he could combine the body-tonifying supplements to nourish the body!

Wang Teng squatted down and took a bottle of Jiuwei Dihuang Pills.

"Get a portion of Jiuwei Dihuang Pills."

"According to the fusion standard, consume 1 energy value, is it fusion?"

Wang Teng looked happy, looked around and suppressed the excitement in his heart and did not merge immediately. He walked to the cashier's strange gaze and faced the cashier's strange look without any change.

When he quickly paid the money and was about to walk out of the door, the cashier said, "Young man, be careful of your health. Although the medicine is good, it will hurt your body if you use too much, and you will not be able to make up for it in the future."

Wang Teng: "...Thank you, my sister, for reminding me, I will be restrained!"

The cashier: "Don't just use your hands randomly if you can't find a girlfriend, as this is not good for your health!"

Wang Teng's smile appeared a little reluctant: "How do you know I don't have a girlfriend?"

"Oh, it's a miracle that a young man like you who is almost skinny and thin is a skinny person."

"I……"

This was the same as he had been raising it for a few days and had a little flesh on his face.

After leaving the pharmacy, Wang Teng looked back at the name of the pharmacy, the handsome pharmacy. He swore that he would definitely buy things in this pharmacy in the future.

After returning home, Wang Teng stood in front of the mirror, looking at his rib-like figure, and silently put the calcium tablets and donkey-hide gelatin in his hand aside.

Looking at the prompt on the lens, he could be worth 11 o'clock, and the recovery over the past few days finally helped him slightly recover his energy.
Chapter completed!