Just listening to the strong wind, I knew that the stick was well lit. Lao Wang took a small step forward with his right foot, pressed the head of the stick downward with his left hand to raise the tip of the stick, and then stepped a small step forward with his left foot to the right.

Stepping forward, he still made a right lunge. At the same time, he pressed down on the handle of the stick with his right hand so that the tip of the stick clicked downward to the right in front of him.

The opponent takes a small step forward with his right foot to the left, presses the head of the stick downward with his left hand to raise the tip of the stick, then takes a small step with his left foot to the left, still in a right lunge, and presses down the handle of the stick with his right hand.

, so that the tip of the stick clicks downwards and directly in front.

Lao Wang took a step forward with his right foot, and took a step forward with his left foot, still in a right lunge. At the same time, he pushed the stick forward and upward with both hands, so that the tip of the stick sprinted forward and upward.

The opponent moves his left foot one step to the right, turns his body to the left, bends his left leg at the knee, moves his center of gravity to his left foot, moves his right foot straight ahead, forming a right false step, and pulls the stick to the left and back with both straight arms, making the stick

The tips come from top to left and down.

Lao Wang took a step forward diagonally to the right with his right foot, then dragged his left foot up a small step to form a right lunge. At the same time, he pushed the stick forward with both hands, pushing the tip of the stick forward.

The opponent's left elbow bends downward to lower the stick head, and his right hand slightly bends the elbow inward and upward to lift the stick tip upward.

Immediately afterwards, the opponent's left toe is turned out, right toe is turned in, and he turns to the left and back into a left lunge. He raises the stick upward with both hands and rotates the stick with him.

The opponent then lowers his left hand and pulls the stick head backward, and moves his right hand forward and presses down on the stick handle. The combined action of these two hands causes the stick tip to strike forward and downward from the back and top.

Lao Wang turned slightly to the right, took a step back with his left foot to the right to form a cross step, released the handle of the stick with his right hand, pushed the palm of his straight arm to the right rear, and held the head of the stick with his left hand at the same time, so that the stick body was placed horizontally on his left shoulder.

The opponent takes a step back to the right with his right foot, touches the ground with his left toe to form a left false step, and at the same time pushes his right straight arm forward.

Lao Wang turned to the right, and at the same time, his right palm turned down and passed in front of him to the upper right side of his body.

Immediately afterwards, the opponent's left foot moves closer to the right foot and stands side by side. At the same time, the right hand is downward and the straight arm is hanging on the right side of the body. The left hand is also lowering the stick so that the stick is standing upright on the left side of the body.

Lao Wang's move is to test the path of his opponent's stick. When he and his opponent stand opposite each other and neither of them wants to use the stick first, he will use this method to lure the opponent into making a move.

Then Lao Wang will take advantage of the opponent's situation and take advantage of the situation to attack him. If I stab the opponent's front instep with the tip of the stick, if the opponent steps back diagonally and uses the tip of the stick downward to block my stab, then when the two sticks are about to touch,

I can turn the stick upward and stab him in the chest.

It is said that the stick also has methods, the boxing has the method of fisting, the sword has the technique of swordsmanship, the boxing has the method of fisting, the sword has the technique of swordsmanship, and the stick also has the method of stick.

I have been practicing stick method for decades. During this period, I have visited many friends and met many famous masters. They all practice different styles and have their own strengths. I have learned from the strengths of all the masters, practicing in the morning and at night, and mastered the stick method.

I have some understanding of its mystery.

In the past, when using sticks, Lao Wang always thought that he was quick and agile and had good footwork.

If you are sensitive and use it skillfully, you will have understood the essence of stick technique.

However, when compared with others, they are often controlled by others. Later knowledge does not lie in the formal magic, but in having a body as if there is no body, having a stick as if there is no stick, and using it with only one mind.

The heart is the stick, and the stick is the heart. To practice the stick method, you must first practice the method of thinking, taking care of everything to advance without danger, taking care to make rapid progress with courage, and not advancing without fear, but without taking care of danger.

When Gu Jin is connected, Fang is thorough. Gu means hitting, hitting means taking care, and sending the stick is the place. Gu means taking care of what is in front of you, in front of your hands, and in front of your feet when you are competing. Take care of it, take care of it, and don't let your opponent

Taking advantage of the opportunity to enter, attack and defend at the same time, protecting oneself and attacking the opponent, this is the essence of Gu Fa.

The stick is divided into three sections at both ends. Use your eyes to determine the shape of the three sections, the upper, middle and lower sections, or the tip section, the middle section, and the root section. When your heart moves, then the hands and feet become one with the stick, like a dragon wrapping around the stick and piercing the throat until it reaches the other body.

, he was defeated.

When practicing the stick, you need to have a round body and a round posture. The stick is the same as other instruments. No matter how it changes, it must always accompany the body. The stick should be close to the body, the body should be close to the stick, the heart and the stick should be in harmony, and the stick and the heart should be in harmony. This is to achieve both offense and defense.

Combining martial arts into a whole, whether it is active attack, passive defense, or even counterattack, you can defeat your opponent with practical techniques that use defense as offense.

When sparring, always protect the midline of your head, and most importantly, always seal your face

, the power movement of the hands should always remain relaxed and flexible.

Practicing footwork can make the hands, arms and feet coordinate and exercise the upper, lower and lower body limbs.

In actual combat, the opponent is not a dead stake standing there waiting for you to hit him, but his footwork is constantly moving rapidly.

At this time, if you lack flexible speed and agile and changeable body and footwork, you can only watch your opponent escape in actual combat, but your own footwork will be clumsy and unable to chase.

If your arms are not coordinated up and down, no matter how strong and flexible your arms are, it will be difficult to affect the opponent. This situation is what is said in boxing theory: "If you move up and down but don't move, the stick will not be heavy."

After a lot of fighting, Lao Wang also understood that he must work hard to strengthen the training of footwork. Footwork can coordinate the movements between hands and feet, elbows and knees, shoulders and hips, thereby forming a round and integrated overall movement of the whole body.

.

At the same time as footwork practice, coupled with bodywork practice, it can achieve a perfect combination and the icing on the cake.

The body moves like a turtle swimming, the stick turns with it, and the body moves with the stick. The stick loops left and right, the body floats up and down, ducks, sways, twists, and turns over to create a variety of methods and forms, so as to obtain the best chance of attacking the enemy.

Good standing position.

The fighting method is based on the enemy's changing situation, moves randomly, and uses it flexibly. It uses the principles of centripetal force and centrifugal force to generate four kinds of forces and directions: reverse, forward, up, and down, which can be used in series.

The method of using the stick, the method of advancing the steps, and the method of chasing the force can be concentrated in one go.

Only when the body, spirit, mind, energy, energy, and form are unified, can we have the power to chase the opponent without letting go.

There is a stick method above and footwork below, and the whole body and the bottom follow each other and are naturally coordinated. This is the method of chasing the opponent in the stick method, and it is also a method of quick victory.

Only now did Lao Wang realize that each of the six methods of the stick has its own unique uses, namely, empty hitting, solid hitting, high lifting, low pushing, middle pushing, and lowering.

The two tiger's mouths are aligned with each other, and they can be held tightly for body treatment. They can be moved in from the left or right at will, and the head and tail can be turned upside down to change the posture.

This stick should embody the changing action principles of the Five Elements and Bagua, one behind the other, one attack and one defense, now left and now right, now up and now down, now hard and now soft, strength and move, move and intention, and intention and enemy.

It is necessary to control the move to seek a move, to seek strength during the move or to brake for strength. If you are moving and seeking a move, you will not lead the enemy to advance, and if you do not retreat, you will lead the enemy to retreat.

The internal energy is swaying and the stick technique is striking at a high level, so there is a saying of "stick within stick".

The combination of up and down strikes, combined with the force and moves, melts the enemy into my stick. When I attack the enemy, I place him ten feet away or knock him down under the stick. His fighting style is unique.

All actual combat skills focus on the use of offense and defense, but different sects in one attack and one defense are very different. Some even despise "offensive and defensive" techniques. Under the guidance of the idea that "offense is the best defense", many practical researchers only

Will fight hard and ignore the use of defensive skills.

The result of this is often "killing three thousand enemies and injuring eight hundred yourself." Even if you win by luck, you may be scarred. Some offensive and defensive techniques are simple and unreasonable in structure. Once you take action, you will be in a hurry, and you will not be able to reflect it at all.

The exquisiteness of offense and defense.

Through this fight with his opponent, Lao Wang finally understood that when fighting with sticks, it is better for the stick to come first than the legs. That is to say, the stick should lead the legs and the stick should come first and then the legs to avoid danger.

Although this step should not be too high, it should not be dragged close to the ground, causing the footwork to become inflexible.

The so-called stick has three hidden parts: the upper joint hides the elbow, the middle joint hides the body, and the lower joint hides the leg.

Hidden means that the package is not exposed, and the meaning of change is that the stick reaches the body.

The stick also has two hiding places. When it is still, the stick hides itself, and when it moves, the stick hides itself. The stick hides itself, so that one can make unexpected attacks. The stick hides itself, which can protect the whole body from danger.

Gunshu combines the essence of spears and sticks. The moves are made without concealment, done in one go, violent but not gentle, and exert full force without leaving any room.

Pick, point, collapse, swing, chop, tease, block, simple and unique, striving to be right, smooth, lively, combined, fast, powerful, skillful, refined, wonderful and perfect.

Lao Wang seeks obedience from righteousness, seeking life from obedience, seeking harmony from life, seeking speed from combination, seeking strength from speed, skill comes from strength, essence comes from skill, seeking subtlety from essence, seeking perfection from subtlety, this stick skill is the best.

The more subtle the attack, the more damage it will cause.

"call!"
Chapter completed!