Wu Feng used to pay little attention to Tuxing sword technique, and because he always took the initiative to attack, he did not pay much attention to this kind of defensive sword technique. However, now he found that if this Tuxing sword technique is used for attack, it is also very sharp, and the enemy is almost irresistible under one blow.

In short, when Wu Feng used the Five Elements Sword Technique this time, he felt many subtleties and artistic conceptions that he had not felt before.

The five elements of metal, wood, water, fire, and earth can be changed at will, both arbitrarily generated and restrained at will. Their essence is sword techniques, but they are different in terms of rigidity, softness, elasticity and tightness attributes, and they can be emitted at will.

Moreover, Wu Feng used to simply use sword techniques. Now he discovered that when using sword techniques, he would naturally activate the meridians in his body, which would have the effect of qi refining and practicing. In other words, the Great Five Elements Sword Technique, in addition to defeating the enemy and attacking and defending, can also activate the meridians in his body to qi refining and practicing to increase his skills when using and practicing.

Among them, the focus of the guidance of Jinxing sword technique is the Ren and Du meridians, the Taiyin and the Yangming meridians of the Hand.

The lungs control breathing and qi, which is the gateway to discharge turbidity and absorb clear fire, and it is also the driving force for the operation of true qi.

The Jinxing sword technique used to draw qi from Zhongfu and Yunmen. These two acupoints are important acupoints in the lung meridian. When the sword falls, the lung qi penetrates directly into Shaoshang and enters Shangyang point of the large intestine meridian.

This Shaoshang is the well point of the lung meridian, which is directly related to the treatment of all diseases in the respiratory system. The sword moves the sword technique to drive the intercostal muscles and subcostal muscles, which lifts the ribs up and pulls down, increases the contraction and expansion of the chest cavity during breathing, and can also increase lung capacity and play a role in nourishing the lungs.

The sword technique can absorb qi and return to the root, communicate and abandon the Ren and Du meridians, and promote the operation of true qi, which is beneficial to the improvement of physiological functions of the whole body. When practicing to a certain extent, the operation of true qi is one momentum and one round of heaven. When the Jinxing sword technique is used, the true qi extends the Ren meridian and descends to the Dantian, and at the same time, the pores around the body are clear and clear.

Wu Feng had never noticed such a wonderful use before. Now he reused the Big Five Elements Sword Technique and immediately felt the wonderful use of this sword Technique. He thought it had something to do with his previous improvement in his skills. He kept it in his heart and sighed in his heart. This is really a level of realm and a layer of feeling!

Just like seeing a mountain is a mountain, seeing a mountain is not a mountain, seeing a mountain is still a mountain.

The main guides of the Shuixing Sword Technique are the Ren and Du meridians, foot Shaoyin and foot Shaoyang and hand Shaoyang and hand Shaoyin meridians, which are beneficial to the kidneys and fill the essence, and also nourish the brain.

When Wu Feng was using the sword technique to perform the water, his body followed each other, his hands and feet looked at each other, and his hands circled and elbows alternately wrapped around the middle line of the body, forming a form of movement dominated by the waist, causing the entire spine to keep moving, and exercise the kidneys well. This kidney is responsible for storing essence, water, and contains phase fire. The essence can transform qi, and the kidney essence is full, so that the true qi will be lively and vigorous.

He practiced Qi with the sword technique of water in this way, which could enable the three gates to be opened, Ren and Du were unobstructed, which was beneficial to qi and produce essence, and also the effect of replenishing the brain. At the same time, the tide on the kidney water was to help the heart fire, forming a virtuous cycle, the kidney and the bladder were exerted and inside, and the bladder was the function of the kidney yang, and the qi was transformed into its own. The true qi was the most active at the Du meridian's life gate. The true qi reached Baihui as it exhaled. Wu Feng only felt that the more refreshed the mind and the happy mood was.

The Muxing sword technique guides the Ren Du meridian, the foot yin foot Shaoyang foot Shaoyin and other meridians, which have the effect of relieving the liver and relieving the gallbladder.

When Wu Feng advanced to the sword, he exerted force on his back foot, the big toe heel of the back foot, the Yinbai point on the inside of the big toe, and the Dadun point on the outside, the starting point on the liver meridian, so changing one step will definitely lead to the two points from these two points to activate the spleen and the pulse qi of the liver meridian, so that it can go up along the inner side of the leg, so that the liver and spleen qi should rise.

When he was out of his sword, he kept touching the two points of Qimen and Zhangmen. These two points of Zhangmen are the key points of the liver meridian, the Mu point of the spleen meridian, and one of the eight points of the eight points, Qimen is the Mu point of the liver meridian, and Dadun is the Jing point of the liver meridian.

Therefore, when Wu Feng uses the Wood-Sport Sword Technique, he can relax the liver. If the liver qi is relaxed, the heart and blood will be sufficient. If the fascia is strengthened, the spleen will be full, and the muscles will be full. The qi will naturally grow from the roots and originate from the waist and spine to the limbs, making people feel thick arms and big fists, and the fists will be comfortable and the steps will be light and quick.

In fact, Wu Feng used the Muxing sword technique the most, so that his body could clearly see changes, and gradually developed towards a slender body and a strong muscle.

The focus of its guidance lies in the Chong meridian, Ren and Du meridians, Shaoyin meridians, Shujiyang and Shutai meridians, which have the effect of clearing the mind and calming the mind.

With one sword, you can activate the heart meridian qi from the Jiquan under your armpit, through Shaohai, Shenmen, and Shaofu to reach the Shaochong point on the radial side of the little fingertip.

At the same time, the pericardial meridian meridian's meridian's meridian's meridians are mobilized from the Tianchi point on the outside of the breast, along the inner side of the arm, and reaching the Zhongchong point on the middle fingertips along the middle meridians, Quze, Neiguan, and Laogong.

When Wu Feng swung each sword, he would activate the liver wood qi to help the power of heart fire. It would alternate left and right, and it would never stop. When the two meridians were unobstructed, the heart qi was harmonious. When the heart qi was harmonious, it would nourish the heart blood. The heart and the small intestine were exterior and interior. Heart fire was closely related to the small intestine fire, and the heart and the kidney were water and fire opposite the heart.

When the heart and kidneys intersect, it depends on exhalation to drive the heart fire down, and inhalation to cause the kidney water to rise. Everything is in one mind, the mind is calm, and movement and stillness are intersecting. If the gods are responsible, then all limbs and all the limbs are obedient.

The earth-moving sword technique guides the Ren and Du meridians, the Ding meridians, the foot Taiyin, the foot Yangming, the foot Shaoyang, etc. Wu Feng pushes his back foot obliquely, his toe hits the ground, his arms twist into like a tap, and the yin and yang are transformed.

Yinbai point on the inside of his big toe is the starting point of the spleen meridian, and the yin and yang on both arms are distributed in the large intestine meridian, the small intestine meridian and the triple burner meridian. When he kicks his feet and twists his arms, he will bring up the meridian energy of the stele meridian, and the meridian energy of the large and small intestine meridians will also be unobstructed. The qi spreads like a spring, and the body will be healthy.

The rebels seemed to have suppressed their old jobs here, and the middle-aged man saw Wu Feng's powerful methods and ordered his subordinates to fight around Wu Feng, but he didn't know that for Wu Feng, it was exactly the same as this. He used these rebel soldiers to practice to try his feelings after his recent increase in his skills.

At this time, he no longer used this green light for long-range attacks, but directly broke into the rebel soldiers and fought in close combat. He saw Wu Feng's body technique stretching, shrinking, rising, falling, drilling, turning, flexing, stretching, and stretching, and turning of footwork. The rising and falling dragons ascend to the sky, falling like a hibernating dragons turning over waves.

Wu Feng's killing nature started, and a long roar was heard, and his voice continued to flow into the sky. He only felt that the qi of the dantian rushed straight to the tailbone, with the arch behind him, and the two kidneys moved, and the life gate opened. In this way, the qi of the kidneys was combined with the qi of the dantian and moved up along the spine, and then opened the Du meridian, which grew and fell, causing the qi to sink into the dantian and opened the Ren meridian.

When he rises and falls, his foot stretches and contracts. When he inhales, the Yongquan acupoints are closed, his body rises in the air, and when he exhales, his body falls and Yongquan vomits. This opens the kidney meridian, causing the clear qi of the human body to rise and the turbid qi to decline, so it can cure the symptoms of qi and blood in the upper and lower levels and irregular yin and yang.

In places where no one pays attention, Wu Feng tried his best to pull his fingers and toes, especially the extension of the big toe, which stimulated the Dadun point and Xingjian point. The expansion and contraction of the toes made the Dadun point rise along the Yin Liver Meridian of Zuji. Therefore, this meridian can be opened. Here are some small methods when refining Qi using the Five Elements Sword Technique. However, he did not pay attention to these before, and now he only tried it a little and felt that it was really fragrant.

At this time, Wu Feng was like a ferocious beast that rushed into the flock of sheep. He had the power of rushing to eat and shaking his hair. His true energy rose from the tailbone and rose along the Du meridian, replenishing the brain, and opening the Ren and Du meridians.

"hiss!"

Wu Feng breathes in one breath for a long time, and stores the qi in the Mingmen and lifts the tailbone, and the internal qi rises along the Du meridian. This is called practicing essence and transforming qi and replenishing the brain.

"roar!"

Just like a fierce beast roaring, Wu Feng swung his sword forward when he exhaled. Once this fell, the internal energy would follow the Ren and Du meridians for a week. This means to pull out Kan and replenish Li, and water and fire intersect.

When he changed his steps and inhale, he slightly retracted the sword and his fist heart was facing upward. When he exhale, the sword in his hand twisted out. After this inhalation and exhalation, the relationship between the two hands from yin to yang, from the outside to the inside stimulated the Chong meridian of the Shaoyin triple burner of the hand, causing the true qi to be tempered inside his body.

Wu Feng's body technique is characterized by lightness, flexibility, flash expansion, and maneuvering, which is fast and powerful, flexible and agile. His posture is stable, calm and coherent, complete and harmonious, and his whole body is flexible and stagnant. When qi and blood are used throughout the body, he realize that the twelve meridians and eight extraordinary meridians have been opened.
Chapter completed!