As one of the advanced events of anti-vertigo training, the fancy swing event is equivalent to going from jogging to a 100-meter sprint.

Turning requires control of force, and after swinging, you have to find a way to turn over to increase the kinetic energy of the swing. After starting smoothly, make 10 forward turns, 10 reverse turns, and then 10 forward turns.

Whether it is stopping in the air and changing direction, or turning a swing, the strength of the body is the most important thing.

After completing the circle, you must make sure that you can walk in a straight line stably to pass the training. Since everyone is training for this event for the first time, the squad leader did not have too high requirements. After 10 positive turns and walking in a straight line, it is considered a pass.

Everyone's eyes slowly widened as they watched Yuan Jin hanging on the swing, using all his strength to turn the swing.

One lap, two laps, Fang Qinghan silently helped Yuan Jin count. By the fifth lap, she couldn't help shouting, and others followed suit.

During the last lap, everyone watched the swing stop and collectively held their breaths as they watched Yuan Jin take off his protective gear and get off the swing.

Zhuang Yi even made a move to prepare for a sprint, thinking that if Yuan Jin fell, she would rush forward immediately to help him.

Fang Qinghan and several other classmates unconsciously made preparations for a sprint, and watched Yuan Jin take steps with a sullen face.

Not only were they nervous, the teachers and class monitors also quietly tensed their nerves.

Yuan Jin is the girl with the strongest adaptability. Even if she is not good enough, she probably won’t be able to complete today’s training.

Seeing Yuan Jin successfully complete the straight line, everyone breathed a sigh of relief.

Yuan Jin paused and turned back to the team to tell everyone the trick, "To exert force in the core part, you must hold it firmly with both hands. Don't rush to flip over. Swing up the swing first and then exert force to flip over."

Compared with dizziness, physical exertion is the most uncomfortable thing.

The training during this period has improved everyone's physical fitness a lot, but it is not enough for this project. She has been training specifically since last summer, and her core strength is stronger than theirs, so she found it difficult the first time.

"Zhuang Yi, get ready." The squad leader calmed down his emotions and spoke seriously, "Do as your teacher says and go up first."

Zhuang Yi clenched his fists to encourage himself, got on the swing with the help of the instructor, and put on protective gear.

"Get ready...start." The monitor gave the order, and the teacher helped Zhuang Yi pull the swing, then stepped aside and let her do it by herself.

Fang Qinghan carefully considered Zhuang Yi's movements on the swing, and his heartbeat slowly increased. Her level was about the same as Zhuang Yi's. If Zhuang Yi couldn't swing, she definitely couldn't do it either.

"Hard work!" The teacher's face darkened, "Let your swing swing."

Zhuang Yi gritted his teeth and exerted his strength again, trying to swing the swing as high as possible.

No... I don't have enough strength to turn over. My palms are burning and my legs are shaking uncontrollably. It's so difficult. How does Yuan Jin do it and let the swing start when she gets up? Is she still human?

"Come again!" The teacher stepped forward and raised his voice, "Control your strength and use inertia to exert force when the swing falls."

Others subconsciously tightened their nerves and silently encouraged Zhuang Yi.

Who said this project is simple but extremely difficult?

Yuan Jin stood with the squad leader with his hands behind his back, his tense face looking even more serious and scary than the squad leader's.

"Do you feel like vomiting?" Sensing her seriousness, the monitor couldn't help but worry, "You can vomit if you want to, don't worry about losing face. You were also tested for the same items when you were selected. The intensity is different and you can't bear it.

That’s understandable.”

She is really strong. He has led many classes and no one is as stable as her.

"I don't feel any discomfort. I was worried that none of them would be able to get over it." Yuan Jin tilted his head and lowered his voice little by little, "Will something like this happen?"

Monitor:......

It would be strange if this didn't happen.

Everyone knows how to swing on a swing and how to control the strength to flip over. Not everyone can just come up and perform a standard flip like her.

"The core strength is still not enough. Starting tonight, after the regular training, we will do plank support for overtime." Yuan Jin looked at Zhuang Yi who couldn't turn over and started to cry, and frowned, "I will also increase the amount of training tomorrow for doing abdominal crunches.

"

"Isn't it a little too harsh? Although the male pilot trained for this event a few days ago, he was just like you at the beginning." The squad leader felt that she was crazy, "Training must be gradual. If the pressure is too hard, it will easily rebound."

"Based on the training effect and completion of the first three weeks, we will start increasing the amount this week to ensure that the body can withstand such a load." Yuan Jin frowned, "Continuing to maintain the current training volume will not be conducive to their subsequent training."

"Where do you get so many professional analyses?" The monitor was confused by what she said.

"My adoptive parents have trained my brother like this since he was a child." Yuan Jin opened his mouth and gave him a smile, then walked towards Zhuang Yi.

She didn't know where the idea came from, but she instinctively felt that the amount of training could be increased.

"Yuan Jin, I can't get over, it's so difficult." Zhuang Yi grabbed the shafts on both sides of the swing, crying and straining, looking miserable.

"Don't worry, just relax first." Yuan Jin walked to the instructor and told her in a slower tone, "Calculate the inertia of the swing, control your core strength, and lean forward from the high point, bending your calves.

When a person reaches a high point, he stands up straight and increases the gravitational potential energy of the swing."

Zhuang Yi pursed his lips and nodded, letting himself relax and started swinging on the swing again.

As the height of the swing climbed, she seized the opportunity to use her strength and finally rolled over. The pressure of being turned upside down and the panic of weightlessness hit her simultaneously, and she almost let go of her hand in discomfort.

After I survived, bursts of applause rang in my ears.

Yuan Jin also smiled and applauded her, "Okay! Continue."

Zhuang Yi was encouraged and worked hard to pass the second lap, the third lap..., after the last lap, she suppressed her dizziness and walked forward firmly.

"Very good, next one." The monitor took the lead in applauding her.

Zhuang Yi raised his hand to wipe the tears from his face, forced a smile, and turned back to look for Yuan Jin.

"It's done beautifully." Yuan Jin raised his hand and patted her shoulder, "You are the best."

Zhuang Yi hummed and looked at Fang Qinghan's training with a red face.

Just like her, she didn't grasp the trick and couldn't get over it after trying it several times, so she burst into tears on the spot. All the people in the class finished the first round of training, only Yuan Jin didn't cry, and her palms were the only one that wasn't blistered.

After standing in line, the squad leader first affirmed their performance, then explained the technical points, and finally said that they needed to increase the amount of physical training.

No one has any opinions.

Training continues.

After two days of training, the fancy swing event reached the assessment standard, and the high-altitude tree swing training began.

The project is 10 meters above the ground. For new female pilots who have been tested for fear of heights in both the secondary and final selections, this height is not scary.

After the teacher explained the protective steps, he looked around and his eyes fell on Yuan Jin, "Yuan Jin, you are here to demonstrate."

Yuan Jin went out and put on protective gear, climbed up the ladder to check the protective equipment as required, made protective preparations, and started to cross the swinging logs.

The height of the equipment is 10 meters. It doesn't look very high from below, and it feels okay to not move when you get up. However, if you want to swing smoothly to the other side, you have to face huge challenges, both physically and mentally.

She grasped the rope tightly, tried her best to stabilize her body, and slowly stepped on the first swing with her legs. When the sole of her foot stepped on it, her body and hands followed it at the same time, balancing her body in the shortest possible time.

There are six pieces of swinging wood, and every time you pass a piece, you have to go through a physical and mental struggle, and your back is quickly wet with sweat.

Yuan Jin breathed slowly, stabilized his body and started to cross the third block.

The people below knew that it would be difficult from the beginning, but they also believed that Yuan Jin would pass smoothly. When they found that she seemed to be struggling, everyone subconsciously clenched their fists.

"Can I cry first?" After Fang Qinghan finished speaking, he pursed his lips and sniffed hard.

It's scary to have protection! Yuan Jin is so strong and they have only passed the third swing. None of them can beat Yuan Jin. They will probably all die on the first swing after going up.

She had read relevant training reports before applying for the exam, but she didn't expect it to be so difficult.

"It's okay to cry first, but you'll have to cry when you go up anyway." Zhuang Yi looked solemn, "Yuan Jin seems to have never cried before? I really want to be as strong as her, but the training is really too hard, I can't help it."

Being so miserable that you can't access the Internet and know the information from the outside world is no longer worth mentioning.

During the fancy swing event, she had blisters on her hands, which broke and reoccurred, which made her feel distressed.

"I can't help it." Deng Shudie looked up at Yuan Jin on the swing, with a strong nasal voice, "Five minutes have passed, and Yuan Jin hasn't finished the third swing yet. I'm even more useless."

She wants to drop out of school... She shouldn't think that Fang Qinghan is a coward for wanting to drop out of school.

"Won't Yuan Jin cry up there?" Zhang Xinxin's nose was also a little sore, "What should I do if my legs start to feel weak?"

"My legs are weak too."

"The tree swing is so scary, as well as high-altitude balancing and tightrope..."

The voices in the team became louder and louder, and there was a mist of sadness.

The squad leader glanced at them, then looked at Yuan Jin who was still hanging on it, and frowned slightly.

It did take her a little longer to complete this project. As soon as she got started with other projects, she was like a veteran and could be completed in the blink of an eye. Today, it actually took her 5 minutes to complete half of it.

As soon as the idea came to his mind, Yuan Jin suddenly swung the rock and suddenly reached the fourth rock. His movements were steady and fast.

In the blink of an eye, the swing was over, and she grabbed the rope and descended, with a faint smile on her lips.

Zhang Xinxin:……

Yuan Jin not only didn't cry but also laughed.

"I'm going to tell you about the skills. Don't panic. It doesn't matter if you fall if you have protection. The key is to balance your body." Before Yuan Jin returned to the team, he demonstrated the swing skills to them on the spot.

The teacher also taught them how to live, but not as carefully as Yuan Jin said.

She explained clearly how the body exerts force and controls balance, and was a little more lively than the instructor.

"My eyes and brain are good, but I don't know if my hands and feet are good enough." Zhuang Yi raised his head and glanced at Dangmu, raised his hand in salute, "Report, I want to be the second one to pass Dangmu."

"Get out of the queue." The squad leader warned her as usual and followed the teacher to watch her put on protective clothing.

After getting ready, Zhuang Yi climbed up the ladder to check the protective device, completed the protective preparations, took a deep breath, grabbed the rope and opened his legs.

"Yuan Jin, why did you pause for so long just now? I thought you were crying." Zhang Xinxin straightened her back, looked up at Zhuang Yi above, and asked in a low voice, "Are you particularly scared when you look down?"

"No, I stopped to think about how to get through the fastest." Yuan Jin curled his lips and laughed softly, "Otherwise, I'll cry now."

Zhang Xinxin:……

Not necessary.

Zhuang Yi had a very difficult time. He spent 4 minutes on the first swing. He was half-crouched and rocking back and forth, unable to stabilize the rope.

Yuan Jin watched for a while and shouted loudly, "If you find an opportunity to grab the hanging rope of a piece of wood, be sure to be firm and firm."

"Okay." Zhuang Yi responded, swung the rock, took advantage of the opportunity to get closer, and quickly grabbed the rope of the next rock.

She took such a quick step that her whole body failed to step on her and she quickly fell down.
Chapter completed!