It will be more painful for anyone who wears snowshoes for the first time, especially the four-buckle snowshoes. Fortunately, the coach is experienced. Pulling up the tongue of the shoe, Fang Zhiqiang pushed it down and waited, which wasted all his efforts.

Weared it in.

Wang Yaxin was not much better than Fang Zhiqiang. After finishing putting on her clothes, she was panting and looked at each other with a smile. Fang Zhiqiang stood up and felt that he could no longer walk. The heavy snowshoes were awkward to walk on.

In addition to the ski equipment hall, the group arrived at the ski resort. Coach Wen first took a family photo of Fang Zhiqiang and Wang Yaxin’s family, and then told Wang Yaxin that he had gone skiing on the junior trails with his two little ones, Xin Sheng Ai Li, in the morning.

To ensure their safety. Coach Wang took Xiaoyu to learn the beginner trails. Xiaoyu learns quickly at his age and can basically skate in a day without any problems.

Xin Sheng was already very excited at this time, stepping on the ground with her snowshoes. Coach Wen took the two little ones and walked towards the junior track. Coach Wang hung the walkie-talkie on the strap of Fang Zhiqiang’s helmet and goggles.

Then I debugged the volume, and after confirming that there was no problem, I contacted Fang

Zhiqiang Wang Yaxin said: "I am going to take this kid to skate. You two can go to the beginner track, or you can go to the junior and intermediate track depending on your level. When this kid is almost good at skating, I can teach you two in the afternoon.

Anyway, I’m the coach all day long, the specific time allocation is up to you two.”

"Just take good care of the children first. Thank you for your hard work coaching you." Fang Zhiqiang bumped fists with Xiaoyu and watched Coach Wang take Xiaoyu to the magic carpet for the junior track. Then he asked Wang Yaxin: "Where should we go skating?"

?”

The last time Wang Yaxin skated, she was on the intermediate track. She thought it was okay and didn't fall, so she said to Fang Zhiqiang: "How about Qiangzi, I will take you to the intermediate track to try. If it doesn't work, come back to the junior track."

Fang Zhiqiang followed Wang Yaxin to the starting point of the magic carpet. Wang Yaxin told Fang Zhiqiang not to be nervous. If he stood on the magic carpet, the power would be transmitted to the top of the junior and intermediate levels.

Fang Zhiqiang was still a little nervous when he stepped on it, and he staggered a bit. Fortunately, the speed was very slow, and he stabilized his body immediately. Wang Yaxin looked back in front of the magic carpet and saw that Fang Zhiqiang had also stood firm, and then he felt relieved.

Fang Zhiqiang looked at the white world around him and felt comfortable. There were not many people on the beginner trails. The snow field was big enough and the trails were long and wide. After a while, he arrived at the connection point between the beginner trails and the intermediate trails. Coach Wang took the little

Yu came down and started teaching.

Fang Zhiqiang followed Wang Yaxin and continued up the next section of the magic carpet. After about 6 or 7 minutes, they reached the top. When Fang Zhiqiang stood at the top of the snow track, he was still a little scared. When traveling on the magic carpet, he did not feel how steep it was.

When I came up, I felt that even the top of the beginner-intermediate trail was still a bit steep.ωωw..net

Wang Yaxin put on her snow goggles, skated in front of Fang Zhiqiang and said, "Qiangzi, don't be nervous or scared, just follow my example and slide down slowly in Li style. It'll be okay." After saying that, Wang Yaxin leaned forward and held up with both hands.

Snow pole, with two legs spread out in a figure-eight shape.

Fang Zhiqiang also followed Wang Yaxin's posture, with his legs spread apart and standing outside.

"Yes, Qiangzi, now start sliding down slowly and control your speed. If you feel it is too fast, spread your legs a little wider." After that, Wang Yaxin just slid down like this.

Fang Zhiqiang breathed a sigh of relief and carefully slid down the snowy road. The speed suddenly increased. Fang Zhiqiang instinctively ducked back, his center of gravity suddenly shifted back, and he fell down. He fell down on the snowy road.

, the board fell off and separated and ran to the other side.

"Is Qiangzi okay?" Wang Yaxin came over and asked Fang Zhiqiang while smiling.

"It's okay, it's just that I fell down all of a sudden." Fang Zhiqiang was covered in snow now. He tried to stand up with his snow pole, but found that he couldn't stand up at all. He didn't know where to exert his strength. He held the snow with his hands.

When I thought about the stick, I found that as soon as I applied force, my body would slide down and I couldn't use the force.

Wang Yaxin came over and stretched out her hand, trying to pull Fang Zhiqiang up. Fang Zhiqiang handed over his hand and found that Wang Yaxin couldn't pull him up at all. The two of them were panting and working for a long time. Wang Yaxin stretched out his snow pole and lifted the heels of Fang Zhiqiang's snowboard.

Press the release button on the hardware and the snowshoes will come out instantly.

Without the restrictions of the snowboard, Fang Zhiqiang stood up on the snowshoes and smiled with Wang Yaxin. Both of their faces were red, and it was even more funny and cute because it took a lot of energy to breathe heavily.

Fang Zhiqiang took the snowboard over and stepped on it again. Wang Yaxin demonstrated the essentials again and warned: "Qiangzi, the center of gravity must be forward. Don't be afraid, lean forward."

Fang Zhiqiang followed Wang Yaxin's example and fell down again after sliding for only a few meters.

Wang Yaxin's level is not particularly high. She can only avoid falling by herself and cannot teach him the essentials. Now she regrets that she should not have led Fang Zhiqiang directly to the top of this junior and intermediate level. I was following the coach on the junior level just now, and maybe he wouldn't have fallen like this.

repeatedly.

Xiaoyu learned quickly. Coach Wang first taught him the basic stance of skiing. He adjusted Xiaoyu’s basic stance several times while still, and then told Xiaoyu to just maintain this posture while gliding. Then he said a few words

The key points are how to lean forward and how to open your legs to make a Li pose.

The first time he skied, he went down smoothly. Xiaoyu was not afraid, he was fast and did not slow down, and quickly followed the instructor to continue practicing for the second time.

Xin Sheng and Ai Li couldn't understand so many theories and essentials of movements. Coach Wen was experienced and taught the two little ones in a different way: "Come on, our main task today is to form a triangle.

Put two boards together to form a triangle. Then step on this triangle and walk down, okay?"

Xin Sheng Ai Li didn't understand Li's movements, but when the heads of the boards came into contact and the two snowboards formed a triangle, the two children understood it immediately. In addition, because they were young, they didn't know how to be afraid, and their center of gravity would not fall behind.

More stable than Fang Zhiqiang. When they came down for the first time, the two little ones came down smoothly.

Xinsheng kept shouting: "Coach, coach, look at my triangle, is it a big triangle?"

Coach Wen knew that his main responsibility was to make the two children happy and ensure their safety. He also used his own methods to coax Xin Sheng and Ai Li to slide slowly and leisurely.

On the contrary, Fang Zhiqiang became the cumbersome one in the family. He fell down five or six times on the several hundred meters of snow track. By the time he reached the break magic carpet, he was already sweating profusely and panting.

"Yaxin, you go skating first, I'll take a break, and I'll join you on the next trip."
Chapter completed!