Chapter 42 Worship of Power

After watching "The Exploding Drummer", Chu Chao just felt that foreigners are really pretentious.

In my opinion, the setbacks the male protagonist suffered were nothing to be honest.

I am suffering much more than him.

certainly……

Comparing who can endure hardship more is not something to be proud of.

However, the words of our ancestors have made it clear: when heaven assigns great responsibilities to this people, they must first work hard on their minds and muscles...

In other words: Only after experiencing a painful life can one become more advanced?

After all, the path is yours to choose.

…

The National Youth Team's training consists of three days and one marathon. This amount of training is already quite saturated for other members.

After all, the body needs rest, and it is considered good if it can return to perfect condition within forty-eight hours.

Swim in the morning.

After resting for one minute, continue your training.

The main thing is that Chu Chao's body is so strong, it must not be much different.

"Brother, what happened?"

When people are free, they tend to have random thoughts and various desires.

This is an overload.

Practice strength.

Being in good health is very advantageous.

So now Chu Chao finds that he has entered a higher-level team, but has a lot more free time.

It's really...annoying.

…

"OK, OK, see you tomorrow, three o'clock in the afternoon."

This weight can be called a master level in the gym.

There is only one solution... practice more! Other projects!

But that was a long time ago.

Because, 150KG, I can do more than ten times.

My impression of him was okay, at least I didn't dislike him, so Chu Chao added him.

Squat.

I am still interested in football.

The worship of power abroad is also a kind of "tradition".

After all, the physical confrontation in football is also extremely wild.

When the weight is increased to 170KG...

He talked a lot and even took the initiative to introduce the two friends next to him.

Ren Yun "criticized" Chu Chao by name.

In the afternoon, Chu Chao went to the gym again.

Chu Chao nodded in acquiescence, his eyes stern.

He quickly replied: "Oh oh oh, how about tomorrow? I will organize a game, 7V7."

Moreover, there are beauties to see in the school swimming pool, all of them are young and beautiful female college students.

Chu Chao asked casually.

Scratching his head.

However, the anus tightened subconsciously.

It's not that I'm really in a bad mood.

"Running ten kilometers in the morning, swimming for three hours in the morning, strength training in the gym in the afternoon, squatting more than 150 kilograms, and doing dozens of sets! Are you going crazy? Are you going to die?"

"You can call me when you play football."

Running can hurt your knees, but swimming won't. It can also exercise cardiopulmonary function, core strength, and anti-cramp levels.

Foreigners, it’s so noisy, the average person is a social cow.

"Chu Chao, take your time and practice! Don't hurt yourself!"

They have no special purpose.

Does that mean I'm being narrow-minded?

Moreover, there is no need to train for a marathon every day.

The barbell plates on other equipment around him are almost out of use because of his heavy weight.

The little dirty braid and his companions looked at this scene, their eyes became more and more surprised and hot.

Hehehe smiled.

Chu Chao wanted to laugh a little.

Chu Chao: ...can't laugh or cry.

"Are you a professional athlete?"

"Don't overtax your body just because you are young. This is not a long-term development path!"

It can be viewed openly and openly.

The National Youth Marathon Team was in the large conference room summarizing the day's training.

Good growing soil.

The little dirty braid asked, still unwilling to give up the conversation.

Maybe... there will be some romantic encounters?

End the chat.

Chu Chao thought for a while: "Forward."

Perhaps, heavy weight fitness really attracts the same sex.

Mainly... run fast.

During the break, an old black man came up to chat with me. His accent was very standard in Mandarin and his attitude was a bit respectful.

Lu Ye had already asked the girl he chatted with yesterday to go swimming together, and the girl actually agreed.

According to the backward calculation of the formula, your maximum squat weight can reach more than 200KG.

Just use 150KG as the base, do multiple sets, and then slowly increase.

However, for me, because of the existence of "healing", it is completely unnecessary.

Taking a casual look at the WeChat Moments, Chu Chao saw that most of the posts he posted were related to playing football.

Is it wrong for me to practice too much?

It's really...unreasonable.

"If you practice like this, it won't take long before it becomes useless!"

Chu Chao asked doubtfully.

To be fair and objectively speaking, there are really many football enthusiasts among foreigners, and their skills are quite good.

The little braid smiled and stretched out his hand for a hand: "Traditional Chinese medicine, I study Chinese medicine."

Chu Chao was speechless about this, but did not interfere with him.

Just do what you should do.

"What do you study?"

Chu Chao's deep squats quickly attracted people to watch.

Just too lazy to pay attention to him.

Chu Chao was squatting and had no time to pay attention to him.

Now...there is.

A common way for team members to rest and relax is by swimming.
To be continued...