Yang Bo sat cross-legged in the room, surrounded by stars. www..org

It has been two days since the last meeting. Yang Bo has been working hard to practice in seclusion, hoping to improve his cultivation to the middle stage of the Hedao realm before the arrival of the immortal. However, his Qi refining cultivation has been unable to improve, and he can only practice physical training.

Yang Bo had the Heyuan Pill in his hand, but it was a pill that was used to break through from the middle to the late Hedao realm. Yang Bo was afraid that taking this pill would cause his body to explode and die.

In fact, because Yang Bo had the help of Guanghua, his spiritual power in his body was more than double that of ordinary people, which also brought greater resistance to his breakthrough!

The stars gathered together, and Yang Bo's starlight was sucked into his body one by one. Yang Bo's whole body became dazzling and radiant!

This kind of scene happens almost every night, and the Qi practitioners in Dongfang City all know that this is Yang Bo practicing. Everyone is surprised, but they are used to it!

The stars gathered in the body, tempering every inch of the bones, muscles, and meridians of his body. Exercise was extremely painful. This kind of tempering reorganized many tissues in the body, making the muscles, bones, and flesh denser. If Yang Bo stepped on the scale now,

If you step on it, the scale may be broken!

After a long time, Yang Bo let out a breath, and a beam of starlight flew out, piercing the door panel in front of him. This was the remaining starlight from the body training, and his body had no time to absorb it, so he spit it out!

Yang Bo walked out of the room and came to the courtyard. Although he no longer practiced, the courtyard was still as bright as day.www..org

Yang Bo stretched out his index finger, gathered all his strength, and stabbed towards the rockery in front of him!

Yang Bo's finger was like a sword, piercing directly into the rock, leaving a hole in the rock.

Yang Bo looked at the hole in front of him and shook his head slightly. He was not satisfied with his performance. Shockingly, he pointed out that it was the top secret technique in the Hermit Realm, but he was the only one to exert such power. If he told it, he would probably be laughed at!

Shocking Finger is a secret technique. Even if it is not as good as Taoism, it should be almost the same. It should not only have this effect!

Yang Bo thought for a while and felt that maybe his cultivation level was not enough, or maybe Jingtianzhi needed a special way of practice. Did he fail to figure out this unique way of practice?

Yang Bo stared at the holes in the rocks in front of him for a while, and then sighed softly. Exercise can enhance the strength and power of the body, but can the use of this power only rely on the strength of the whole body?

This secret technique is called Jingtian Finger. Is this so-called Jingtian Finger an exaggeration, or does this fingering technique have other manifestations?

Yang Bo stared at the rocks in front of him. He calmed down and imagined that he had gathered all the strength in his body. All the strength gathered at his fingertips, and he turned into a finger!

Yang Bo stretched out his index finger and gently pressed it on the rock. He suddenly felt his finger loosen and seemed to be pressed into the void. He was startled for a moment, and then he saw that the entire rock turned into powder!

The stone powder fragments fell on the ground, like a pile of snow. Yang Bo stared at the stone powder and stared. He seemed to be confused as to how he had achieved this step just now!

There were not many rocks in the courtyard, only two. Yang Bo took another rock for experiment, but this time no matter how he experimented, he could not crush the rock with his fingers!

At some point, the sky became bright in the east, and Yang Bo stopped.

Yang Bo found Gong Yu, talked to him about body training, and wanted to ask him for advice on body training.

Gongyu was surprised at first and didn't know why Yang Bo called him over, but when he heard that Yang Bo wanted to ask for advice on how to use the strength of the body, he felt relieved.

"The purpose of learning physical training in the Secret Realm of Lux is to advance to the Golden Warrior stage, so that we can inherit the mantle of Lux and become a Golden Warrior. We can use the power of the secret realm to become invincible!"

"Because of this, the monks in the Mystery Realm of Lux don't do much research on body training. You don't even need to consider how to apply power. With the power of Lux, you can defeat everything. So it's hard for you to see the techniques and methods of using power!"

Gong Yu opened his mouth to explain the reason, and then Yang Bo understood why he had not seen these contents, including the Jingtian Finger, which only briefly described the secret technique, but many things were not explained clearly!

Gongyu continued: "I have studied the power of physical exercise. If you want to gather the strength of the whole body, you not only need to wriggle the muscles of the body, but also have some special techniques. I call it the way of spiritual thoughts, which is to meditate with spiritual thoughts.

This method can exert extraordinary power!"

When Yang Bo heard this, he suddenly became energetic. He stared at Gong Yu. Last night, he used exactly this method. Unexpectedly, Gong Yu had already done research. Could it be that Gong Yu could go on the road of body training?

Get the farthest!

Next, Gongyu explained this method in detail and taught Yang Bo many tips that can improve the efficiency of using power.

Yang Bo was very moved by Gongyu's generous teachings. After Gongyu finished speaking, he also talked to Gongyu about Qi training and answered some of Gongyu's confusions!

After sending Gong Yu away, Yang Bo began to practice. After mastering the use of muscles in his body, Yang Bo once again broke the rocks with one finger!

Looking at the gravel, Yang Bo became happy, but he was not satisfied. After all, the way of using this kind of power was too scattered. If the power could be concentrated at a certain point, it would be more powerful!

Yang Bo did not expect that after he learned the skills from Gong Yu, his progress in practicing the Xingyuan Body Tempering Technique at night would be much faster.

After just five days, Yang Bo's body-forging cultivation had reached the late silver stage. At this time, there was not much time left before the Nantianmen would open!

Yang Bo exercises his body and qi every day, hoping to break through the early stage of Hedao realm through water grinding every day. However, this method is not easy, and there is almost no progress in a few days.

Yang Bo calculated that if he wanted to break through using this method, it would take at least five or six years, and this was based on diligent daily practice!

Two more meetings were held in the past few days to discuss formation issues. None of these companies were willing to take out the formations to practice together. Peng Xiangshan could only ask everyone to mobilize their own manpower to discuss the order of the day's battle.

Yang Bo also attended the meeting. He originally thought that he could take advantage of this opportunity to learn two things secretly, but he did not expect this to be the result. However, he was not disappointed because he had originally thought that such a situation might arise.

There were only three days until the Nantian Gate opened, and Yang Bo finally made up his mind to take the Heyuan Pill and achieve a breakthrough in cultivation!

The Heyuan Pill is very powerful and somewhat dangerous, but Yang Bo believes that with his own strength, he should be able to survive it!
Chapter completed!