This is equivalent to suspending breathing. Even if the person is still breathing, which the machine cannot detect, in fact, he is just breathing at the slowest speed, which is one thousandth or one ten thousandth of the original. This is close to the inner breathing.

Such a cyclic state can allow him to stay at the bottom of the sea for a long, long time.

As he went deeper and deeper into the seabed, various seabed creatures often appeared in his field of vision.

He was walking on the continental shelf of the seabed, walking in trouble. Because of his arrival, many seabed creatures were disturbed by him. Seeing him quickly escape from here, of course there were also some brave seabed creatures.

The creature was swimming beside him as if nothing had happened.

There are lobsters, crabs, sea fish...

In normal times, Xue An would not recommend catching all these cowardly guys and eating them as a feast, but today he came here mainly for training. He wanted to strengthen his body as soon as possible. His current

The physical body is obviously not strong enough to withstand the huge spiritual impact after the breakthrough.

There is a lot of spiritual power collected from those twenty-four relics, and there is also a lot after the breakthrough.

So now he is stuck in the peak state of the first level of the innate mirror, insisting on not breaking through for the time being.

Qingcheng had told him before that if he wanted to strengthen his physical body, he could use the child's strong pressure to exercise his body.

"You can still walk further inside. I just feel a little pressure now." Xue An has actually walked about three to four hundred meters under the sea. There is still such pressure, but for him, the intensity is obvious.

It was not enough, far from achieving the effect of hypnotizing the physical body, so he continued to move toward

After walking along this submarine continental shelf for a long distance, about another 100 meters, he felt that he had almost stopped. At this time, he felt that his chest seemed to be suppressed by something, and his breathing was a little slow.

Difficulties also make your head feel groggy and dizzy.

The huge pressure all around is like huge rocks, crazily squeezing it from the middle point, and if you are not careful, you can squeeze it into a pulp.

Therefore, although we now have to speed up the operation of the Five Elements Immortality Art in the body, relying on the resistance of the Five Elements Immortality Art, there is a huge pressure in the sea.

"Ha!" Xue An began to exercise on the spot while resisting the huge pressure inside the seabed.

In this extremely silent and dark seabed, there is no one inhabiting it.

rise!

A huge stone weighing 3040 kilograms was lifted up by Xue An with both hands. Then he started to squat. After he squatted to a limit, he jumped up suddenly, just like the movement of a frog. This was a very

The original method of body training and strength training.

Golden toad dives.

It can greatly exercise physical strength, but this method is also very energy-consuming. It is easy to sprain muscles and bones and cause disability. People who have not reached a certain level of physical strength cannot use this method to exercise. Xue An, he is

On land, it is natural to use this method

It was easy, but in this seabed, every move he made seemed extremely difficult. It was as if tens of thousands of kilograms of things were tied to his body to restrain him. He hadn't even moved a few times.

It was a little difficult to move, and my whole body was sore.

Even after about 10 minutes, a trace of blood oozed from the corner of Xue An's mouth, but he did not stop or retreat. If he retreated a little, the pressure in the water would naturally decrease a little, and others would feel more comfortable.

, but that would not be able to exercise at all. The more the physical body is in this extreme state, the more it can stimulate the unlimited potential in his body.

One time, two times, three times, four times, Xue An kept jumping. Whenever he felt that he was about to lose his support, a slight heat would appear in his chest. This heat was really like the mud in his body.

It constantly nourishes every muscle in the body.

When he was exhausted and could no longer hold on any longer, he moved back a long way and adjusted his position on the ground to meditate. After he had adjusted himself, he plunged in again without hesitation and began to exercise in his mind.

Over and over again, he cultivated under this seabed.

He tried his best to train at the highest intensity, destroying his body. This was an absolutely devilish exercise. He also needed a lot of calories every day, otherwise his body would not be able to withstand it. The most important thing was his will.

It will be too much to bear, and it will hurt a lot from working so hard every day.

Even Qingcheng, who was inside the Panlong Mirror, was very shocked when he saw this scene.

There are many people in the Hidden Sect who use this self-mutilation method to train their bodies, but they are far from reaching the level of Xue An.

Moreover, in the Hidden Sect, those who exercise their bodies in this way must take various tonics and tonics every day.

The most important thing is that your body can withstand the intense exercise you do, but your willpower can't stand it either.

Who can bear this kind of life-and-death exercise every day?

but.

Xue An, on the other hand, persevered by force of his own will.

He has the "Five Elements Immortality Technique", which can provide him with a steady stream of spiritual power and vitality. No matter how injured he is during training, or how much he has broken his muscles and bones, this technique will run in one circle.

After a night's rest, he immediately recovered as before the next day. Xue An also knew that the more serious injuries he suffered during this exercise, the more it would be able to stimulate his physical strength.

As Xue An's self-training became more and more intense, he could clearly feel that the strength of his body was also increasing bit by bit.

One day, two days and three days, Xue An went through crazy high-intensity training every day, destroying her body, thereby stimulating her vitality and strength. Gradually, her body became stronger and stronger, and her muscles became more plump.

He has a lot of muscles, and his limbs are tight and strong. However, from the surface, he is a little stronger than before, but he knows that the density of the bones is much greater than before, even now

People's weight has increased by twenty or thirty kilograms.

Ten days later, Xue An practiced Jin Chan diving, and gradually he was able to carry a stone weighing nearly 100 kilograms on the seabed.

This cycle will exercise you like crazy for about half a month.

On this day, a loud noise suddenly came from more than 400 meters below the sea.

The dolphins playing next to the island were startled, and then a flash of excitement flashed in the beach's eyes, and they quickly moved towards the place where the sound had just been made on the seabed.

Boom!

At a position of four to five hundred meters on the undersea continental shelf, a shocking loud noise suddenly erupted.

In an instant, undercurrents surged and air waves rolled in the seabed.

It's like an explosion.

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