They stay in the courtyard and concentrate on training. There are chefs with advanced cooking skills who make delicious ingredients into delicacies for them to use. There are also beauties with special physiques who practice double cultivation with them, and some who know special techniques.

People, massage and relax their bodies and stimulate their acupoints, so that their cultivation can progress faster.

Many people here are geniuses, but no matter how outstanding the genius is, it is useless without resources.

In order for a genius to grow, he must have a lot of resources.

For example, the King of Chaos, his family is one of the three major families of Ti Zong. Their family members are deeply rooted in Ti Zong and control a large amount of Ti Zong's training resources.

This Chaos King was also born with a golden key. He was nourished by various spiritual essences from heaven and earth since he was a child, so his physique is definitely incomparable to that of ordinary people.

This Chaos King not only has outstanding qualifications in body refining, but he is also very talented in Qi refining.

What he condensed was the golden elixir of the ninth level of quasi-destiny. He was twenty years old this year, and his cultivation had reached the fifth innate realm.

His golden elixir is a quasi-nine-level destiny, and it is indeed terrifying to be able to reach the fifth level of innate realm at such a young age, because the higher the golden elixir, the more difficult it is for a person to improve his cultivation.

But the family behind this Chaos King is too powerful, and he has a lot of resources. He can just practice, and there is no need to think too much about other things.

Ling Feng gritted his teeth. He also knew that there was no absolute fairness in this world. Some people were destined to be superiors as soon as they were born, while some people, even if they worked hard all their lives, might not be able to reach the starting point of others.

He took out a storage bag from inside the storage bag, and then opened the storage bag.

A ball of golden light immediately flew out of the storage bag.

The originally dark room was immediately illuminated by this golden light.

Sun Ke immediately opened his eyes, looked at Ling Feng in confusion, and asked, "What are you going to do?"

"Practice!"

Ling Feng responded lightly. Although the body refining formula he was currently practicing was already a combination of eight mortal-level advanced techniques, he knew that the body refining technique he was practicing was not perfect.

He wanted to keep trying other body-refining techniques to find better and more perfect ones to replace the ones in his body.

He reached out and grabbed the golden ball of light.

The golden ball of light immediately penetrated into Ling Feng's body, and the room instantly became dark.

A body refining technique then appeared in Ling Feng's mind.

This is a kind of physical training method for practicing hand acupoints.

Ling Feng took out a bag of spiritual crystals in his arms. These spiritual crystals were snatched from Situ Yan and his friends. Situ Yan and his friends were relatively wealthy. He now had more than a thousand spiritual crystals in his hands.

.

When Ling Feng opened the bag, the light emitted by these spiritual crystals illuminated the room again.

It's just that the light of the spiritual crystal is not as dazzling as the light of the skill.

The light of the spiritual crystals is relatively soft, and the spiritual crystals in the bag are colorful and beautiful.

Under this colorful light, this room looks a bit dreamy.

When eating before, except for the eye acupoints and soul acupoints, all the other acupoints of Ling Feng stopped when they reached the third state of perfection.

No matter how much food he eats, after running the body refining technique, his body has no reaction.

Ling Feng guessed in his heart that this should be because the body-refining techniques he was practicing now could no longer make his body stronger, so he could only look for stronger body-refining techniques to replace the ones he was currently practicing.

At this moment, Lingfeng wanted to continuously screen these body-refining techniques to see if he could find a more effective body-refining technique.

However, Ling Feng currently has too few mortal-level advanced body-refining techniques, only more than a hundred.

He quickly finished practicing these advanced mortal-level body-refining techniques.

He felt that there was no movement at all in his acupuncture points.

He opened his eyes and said to Sun Ke: "Sun Ke, tell me, can I fuse two techniques for cultivating the same acupoints? For example, merge two techniques for cultivating hand acupoints?"

Sun Ke shook his head slightly and said: "This method has actually been tried by some people a long time ago, but these people all ended up dying by bursting their acupoints, because the fusion of two identical body refining techniques has a stronger repulsive force. If you want to die,

If so, you can try it, I won’t stop you!”

"Death by explosion?"

Ling Feng frowned, and then said: "Blow it up, I'm not dead yet anyway, I might as well give it a try!"

"you……"

Sun Ke looked at Ling Feng and was speechless.

Under Sun Ke's gaze, Ling Feng took a deep breath, and then began to run two basic body-refining techniques in his body.

These two body-training techniques are specialized in practicing hand techniques.

When Ling Feng started to use this technique, he immediately felt that his hands began to tremble and some acupuncture points began to feel sore. He finally felt something.

Just now, even though he was practicing other advanced mortal-level body-refining techniques, his hands had no feeling at all, but now he is just practicing two basic-level mortal-level body-refining techniques at the same time, and his hands are actually responding.

"it works!"

Ling Feng perked up and began to use these two body refining techniques with all his strength.

However, he soon discovered that the two low-level mortal-level hand orifice body-refining techniques did not seem to have much effect on him, so he immediately stopped and began to try to fuse the third low-level mortal-level hand orifice body-refining technique.

stand up.

After Lingfeng integrated three low-level hand orifice body-refining techniques, he found that his hands felt itchy again.

"Did you really succeed in integrating?"

Sun Ke raised his head and looked at Ling Feng in surprise.

"That's right? It doesn't seem to be as scary as you said. What about dying from a hole explosion? It's simply a lie!"

Ling Feng opened his eyes and glanced at Sun Ke, then continued to refine the fourth mortal-level hand orifice body refining technique.

"Are you still a human being?"

Sun Ke suddenly lost all sleep, and he sat quietly watching Ling Feng practice.

Today, Sun Ke's body has reached the limit of practicing Kung Fu, so he can no longer continue practicing and can only take a good rest.

Everyone's body has its limits, and some people can only integrate the light of more than a dozen low-level mortal (that is, white) skills in a day.

Some people can integrate dozens of white techniques of light in a day, and some people can practice hundreds of white techniques of light in a day.

For example, the Little Saint King among the six kings is said to be able to fuse more than a hundred golden techniques of light in one day. If he fuses with the silver technique of light, he can fuse more than a thousand types of techniques in a day.

If replaced by the light of white skills, the Little Saint King can fuse more than 10,000 kinds of light in one day.

But now Sun Ke can only practice more than ten kinds of golden light techniques in one day. Compared with the little saint king, there is a huge difference.

The more you integrate, the more you can practice, and you will know which technique is more powerful and more suitable for you, and you can choose the better ones among them.

Those who are powerful sit in their courtyards almost every day, constantly practicing various body-building exercises, constantly screening, and finally selecting the body-building exercises that are most suitable for them.
Chapter completed!