Jiang Yang looked at the group news and his eyes turned dark.

This group of two people.

In this world, after all, there are examples of spirit-bearing being kidnapped first, so he really doesn't want to reveal his identity.

If you are there... let it go.

At this time, the group started asking again.

"By the way, how is Li Yu's sister?"

Li Yu replied listlessly: "People are in the countryside, and they start raising chickens."

“???”

"Ha ha ha ha!"

"I can't laugh anymore!"

"And there is such a thing?"

"Is this starting farming flow?"

Jiang Yang was happy to show it on the spot. This is probably comparable to the maid Xiaotao he met. It was all the beginning of the sinkhole.

Others in the group also said happily: "If the boss in the group has time, I'm afraid he can't get out of the pit."

Li Yunpeng: "Wait until my buddy completes this hidden mission."

"Where is Lao Zhou?" someone in the group asked again, "Is there any news about other classes?"

"@Zhou Yi"

"Old Zhou?"

Jiang Yang: "Don't shout anymore. I guess I'll sleep to death. Let's wait for tomorrow."

“…”

...

Jiang Yang turned off his mobile phone, and the "Golden Yin Pi Jia True Qi" also ended, and he was ready to start practicing the "Lingwei Zhoutian Gong".

The practice method of "Lingwei Zhoutian Gong" is quite different from "Golden Yin Pi Jia Zhen Qi". Although this set of exercises has no mantra and only has a route to practice, there are quite a lot of acupuncture points and meridians. Unlike "Golden Yin Pi Jia Zhen Qi", you only need to practice one or two meridians. The meridian operation route of "Lingwei Zhoutian Gong" includes most of the acupuncture points of the twelve meridians, and is a meridian circulation that is much larger than the "Golden Yin Pi Jia Zhen Qi".

He glanced at the current time and it was only about 0:00.

He sat cross-legged on the bed and began to exercise his internal strength.

"Lingwei Zhoutian Gong" does not have the method of breathing, and the qi enters the foot acupoints from the hands and feet. Soon, he only feels cold and hot qi pouring into his body, circulating and circulating, and finally converging and harming at the Dantian.

An hour later, Jiang Yang opened his eyes and took a look at the practice.

Increased by 540.

The original training rate that increased by 1 hour was between 450 and 490.

The efficiency has improved by dozens of points.

From this point of view, the effect of 1 point of insight is roughly like this.

Jiang Yang felt that it was already very good. After all, the effect of understanding is not just internal strength.

The practice efficiency of swordsmanship, light skills and other martial arts can be improved.

...

The time of the night passed quickly, and Jiang Yang felt that the effect of this "Lingwei Zhoutian Gong" to restore the spirit was better than the "Golden Yin Pi Jia True Qi". He was originally quite tired last night, but after practicing all night, he became much more energetic.

At this time, my training level was more than 5,000.

Jiang Yang slowly opened his eyes, not knowing if it was an illusion, but he seemed to be more and more clear-headed.

but……

He thought carefully, then started to use his internal energy. A slightly hot stream of heat flowed in from the side of his little finger, along the back of his hand, across the elbow, around his shoulder blades, to his cheeks, and then into his eyes, flowing out in a circle.

At this moment, Jiang Yang felt much more comfortable to see things than usual.

It should not be an illusion, but the effect of this internal skill.

He thought in his heart that there was no mantra of this internal skill, let alone explanation, and he still needed to explore everything by himself.

Now that I have just practiced for a while, my feelings are not very clear. You can wait until the level of practice is higher before feeling it.

Although this internal power does not have special characteristics like attribute internal power, if there is another auxiliary effect, it is probably stronger than you imagined.

Thinking of this, he simply did not rush to read the forum and group news, and continued to develop proficiency in this internal skill.

Until the evening, I finally reached the state of "first glance at the path of the sect".

Jiang Yang couldn't help but sigh that this training rate of more than 10,000 points is really a bit difficult.

However, the increase in 20 points of true qi still made him feel quite worth it. Now his total amount of true qi has reached 127.

At this time, he used the true qi in his body and operated in the form of "Spiritual Power Zhoutian Gong".

The true energy flowed through his eyes quickly, and he felt only a warm and warm breath, just like cleaning his entire eye, feeling inexplicably comfortable.

When I opened the window and looked out the window, it was already evening. The street lights outside were still on, and the incandescent light shone on the camphor tree in the yard downstairs. His eyes focused on one of the green leaves.

He took out a ballpoint pen and clearly depicted the shape of the leaf and the patterns of the upper veins, which were exactly the same!

His eyesight has indeed improved significantly.

Then the true energy in the body flowed into the ears.

The birds outside the window could be heard clearly. Not only that, some other sounds came from his ears.

He heard the noise downstairs, the sound of someone calling in the corridor, and the sound of footsteps...

Every sound is quite clear.

Something is there!

After such a long period of practice, I have almost mastered it.

He lay on the bed to exercise his internal strength, and at the same time he was distracted from opening the class group.

"Iron guys, the school forum has been updated again today. The group of people in Class 48 are so awesome. The true energy has reached more than 30 o'clock!"

"@Li Yunpeng, Lao Li, you are not good at it. I have passed another difficult incident. You haven't even gotten your internal strength."

Li Yunpeng: "Damn it, my buddy had a hard time last time!"

"Who knows what the hell they are?"

Zhou Yi: "Xu Gang has a equipment of 10 true qi, but the actual true qi is 25. I heard that internal strength is quite difficult to practice, but the effect after practice is really strong."

"@Li Yunpeng, Lao Li, you can't do it. Why don't you have this kind of equipment?"

Li Yunpeng looked depressed: "Am I a god, can I just behave?"

"Why don't you guys do it?"

"If we were spirit-bearers, we would have gone to fix it."

"Bad, you group of spring commanders! Eighty percent of them landed into boxes."

Jiang Yang looked at the noisy in the group with some amusement, then closed the class group again and opened the forum.

Bypassing the hungry newbie in the comprehensive area, Jiang Yang went directly to the guide area.

He still needs to check something.

He searched in the strategy area and soon saw a new strategy post from "Rong Tuanzi", which talked about some internal skills ratings.

Unexpectedly, even people have released this strategy on the forum, so the news channels for "Rong Tuanzi" are probably a bit wider.

He quickly clicked in and took a look.

The poster roughly classified the level of internal strength.

It is also divided into several levels: ordinary, rare and rare.

First of all, the basic internal strength is characterized by no attributes. According to what is said in the post, basically all basic internal strengths are non-attribute internal strengths, and no basic internal strength has been seen yet.

The difficulty of practicing basic internal skills is easy, and there are usually no thresholds.

Such internal strength can be practiced even without any internal strength talent bonus, but the progress will be slower.

At the same time, it is relatively difficult to obtain. If you are lucky, you can buy it with money.

Next is the ordinary internal strength, and the characteristic of ordinary internal strength is special effects.

The most common one is attribute internal strength.

Attribute internal strength usually comes with some special effects that are opposite to this attribute, so attribute internal strength starts at the normal level.

If it is an ordinary level of internal strength without attributes, it usually comes with certain special effects, such as breath retention, restoration of true qi, etc.

Internal strength at this level is rarely higher than basic internal strength, and some even have thresholds. They cannot practice without internal strength.

Such internal strength is also more difficult to obtain. If you are lucky, you may be able to buy it in some large chambers of commerce, but the price is extremely high and extremely rare.
To be continued...