Soon the warm-up training began, and Huang Haiquan also came to the middle of the field and led the team members to do warm-up exercises.

Gong Hai was also assisting. After the team members got started smoothly, Huang Hai and Gong Hai walked to the bench. Qiu Yiye naturally reserved a place for the team medical leader.

Gong Hai very discerningly opened the lid of Huang Haiquan's thermos cup and handed it to the master.

Huang Haiquan took a sip with great satisfaction, screwed on the lid, and handed it to Gong Hai. Then he looked at Tang Lou and Cheng Sisi, and taught like a master: "Xiao Tang, Xiao Cheng, although you are just here to have fun.

It’s just for fun, but after all, you are in the medical profession, so you have to learn something when you come here, and you can’t come here in vain. Don’t underestimate this warm-up exercise.”

Tang Lou and Cheng Sisi nodded. It sounded like Huang Haiquan was quite authoritative as a team doctor, and they were also very interested in Dr. Huang's opinions.

Huang Haiquan said: "Because basketball itself is very confrontational, it is particularly easy to cause some degree of sports injuries during the exercise."

"So before each formal training, the team members must make preparations and warm up freely, which can make the central nervous system more excited, increase its excitability, and enable it to reach a more suitable exercise level."

"At the same time, depending on each person's different degree of strain or old injuries, the activity of related organ systems will be further enhanced."

"Especially those that are particularly susceptible to injuries in basketball: fingers, ankle joints, knee joints, lower back, wrists, thighs, arms, elbow joints, etc."

As Huang Haiquan spoke, he stood up with high spirits, pointed at the players doing different actions on the field, and introduced with great pride:

"Xiao Tang, Xiao Cheng, you see, each team member has his or her own unique warm-up movements, all of which are specially designed by me. Through this targeted warm-up, the joints and muscles can move and blood circulate.

Further accelerate to ensure adequate blood supply to muscles and other related tissues, further increase strength and elasticity, and fully prepare for formal basketball. These actions require years of accumulation to design. Gong Hai, Xiaoqiu, you guys

Let’s all study hard.”

Gong Hai and Qiu Yiye naturally looked at Huang Haiquan with great admiration. In the field of team doctor, it has to be said that Huang Haiquan is still very accomplished and his insights are also very unique.

Linna on the side also applauded: "Doctor Huang is amazing."

Hearing the praises from several people, Huang Haiquan was naturally very impressed. He took another sip of tea and said slowly: "After the warm-up is over, it's time for formal training. Usually there isn't much to do. Gong Hai and I still have to go."

Give Wang Shaojie specific recovery training. Xiaoqiu, you are responsible for keeping an eye on this. You can solve small problems by yourself. If you can't solve it, just call me."

"Xiao Tang, Xiao Cheng, just cooperate with Xiao Qiu. In fact, nothing will happen. I will be behind everything, so you can just take a look."

Huang Haiquan gave instructions for a while and then took Gong Hai to coach Wang Shipeng.

"Coach Wang, let Xiao Qiu keep an eye on this while I go to give Wang Shaojie some recovery training."

Huang Haiquan and Wang Shipeng are also old acquaintances of the national team.

Wang Shipeng nodded and asked expectantly: "Doctor Huang, is it possible that Wang Shaojie will be injured the day after tomorrow?"

Huang Haiquan shook his head: "Judging from the current recovery, the day after tomorrow is still very dangerous. His waist injury is not serious or minor. If he plays in a hurry, I am afraid that he will be injured a second time. That would be bad."

But I will try my best to massage him to recover, and it won’t necessarily be too late.”

Wang Shipeng frowned. Wang Shaojie was recognized as the strongest person on this twelve-man roster. Wang Shaojie from Yanjing University was also the top pick in this year's CBA draft and the most famous and strongest player in CUBA history.

He has the ability to become a starter in CBA and is favored by many people in the industry to join the Chinese men's basketball national team in the next 2-3 years.

Originally, he was the ace in the final against Serbia. If he could play, Wang Shipeng would be 50% sure of defeating his opponent. However, by coincidence, Wang Shaojie suffered a slight waist injury in the previous competition. Although he has been recovering from treatment,

Still somewhere between recovered and almost healed.

For the sake of Wang Shaojie's future career, Wang Shipeng must respect Huang Haiquan's opinion, and it seems that he can only sit on the sidelines with regret.

"Okay, then we have Dr. Lao Huang."

Wang Shipeng could only prepare for the worst. Without Wang Shaojie's trump card, the formation of troops would definitely be affected.

Wang Shipeng sighed and thought to himself: It would be great if there was some black technology that could promote his recovery.

After Huang Haiquan and Gong Hai left, Qiu Yiye naturally became highly concentrated. If there were any minor problems, she would be responsible.

Soon, the team members completed the warm-up according to Huang Haiquan's prescribed actions, and then began the formal training.

Looking at the players on the field, Linna pushed Qiu Yiye's arm: "Qiu, introduce to me your players."

Cheng Sisi looked at the team members in the field and was also very curious: "Dr. Qiu, please introduce me, I am also very curious."

Qiu Yiye thought for a while, then pointed to the team members in the field: "Look at that No. 3, Zhang Ziyi, known as the "Desperate Saburo", is the champion of the domestic Passer King Challenge, with a scalpel-like

Breakthrough. He has the strongest singles ability among the entire team."

When Qiu Yiye introduced them, Tanglou also used diagnostic skills at the same time. Looking at the physical conditions of these players, for professional or semi-professional players who play all year round, they all have more or less old injuries.

Sure enough, Zhang Ziyi still had some minor problems, and he was bored anyway. Tanglou also began to set up a corresponding massage treatment plan for him in his mind, as well as more precise daily warm-up movements, as well as some preventive measures.

Linna's eyes lit up, she nodded, and recorded what Qiu Yiye said into her notebook. Cheng Sisi was the only one who listened purely to the story.

Then, Qiu Yiye looked at the next person: "Look, that No. 0, "Streetball King" Cao Fang, known as Brother Guozi, is the shortest in the entire team, but he is also the most passionate and the most passionate.

The older player is the king of grass field fighting, the dominating champion of street ball games, extremely good at breakthroughs, and an accurate three-pointer. However, his shortcoming is his height, and sometimes he seems too independent and doesn't like to pass the ball."

Tanglou used his diagnostic skills and looked at Cao Fang, frowning slightly. He didn't expect that this guy's fingers on his left hand were injured all the time. His willpower was amazing.

Linna nodded frequently, marveling at Qiu Yiye's keen insight: "I say, Qiu, it's a shame that you are a team doctor. I think you can become a scout."

Qiu Yiye chuckled: "Actually, I'm bored too. I train and play with them every day. I can't just do nothing. I just observe everyone's playing style and movement characteristics. Maybe it will help me in the future."

They heal and heal.”

In fact, Qiu Yiye really designed a daily maintenance plan for each team member after her daily work, based on her understanding of their exercise habits. However, after all, she was still too young to come up with it.

.

Moreover, Huang Haiquan would not adopt it.

Qiu Yiye continued to introduce: "The big man No. 34 is Li Lin, the former main forward of the Men's Basketball Team of Yanjing University. He has excellent physical fitness, plays with great passion, and has a talent for accurate three-point shooting. CUBA final

He averaged 12.3 points, 2.8 rebounds per game in a season, and his three-point shooting percentage is as high as 61%. He is a player who has great hope of entering the CBA and is also the final three candidates who can go directly to the United States this time."
Chapter completed!