Since I discovered that sleeping in the dormitory will affect the natural improvement of soul power, Shi Yi and Na'er have changed their sleeping positions.

After applying with Yan Shaozhe, Shi Yi and Na'er rested on a small boat on the Sea God Lake. Whenever the starry sky shines on the earth, it has the artistic conception of a boat full of clear dreams and clear rivers. Unfortunately, Shi Yi doesn't drink, so he always lacks anything.

On this day, Shi Yi and his seven people and Ice and Fire Demon Chef Rong Nianbing gathered at the edge of the Sea God Lake.

"I heard that Yu Hao's grilled fish is awesome. Make it quickly and let me taste it." Rong Nianbing may be the favorite person in the entire god world, and even the God of Food Douluo Oscar cannot compare to it.

He was also very curious about the grilled fish made by the son of destiny and the man who was lucky.

Shi Yi pressed Huo Yuhao's shoulder and said to Rong Nianbing: "You are our teacher, but the teacher has no reason to eat students in vain, right? Why not make a dish for everyone here?"

Rong Nianbing's craftsmanship is absolutely fine to say that he is the number one person in Douluo's worldview. Since he found out that his teacher is Rong Nianbing, Shi Yi has been thinking about it.

Rong Nianbing agreed very happily. He is a chef himself and cooking is his duty: "Yes, no one needs to cook it. If you think you can make your own dishes, just make them. If you think you can't make them.

Shi Yi nodded relievedly. If Rong Nianbing refused, he really had no choice. After all, it was a world with big fists. Rong Nianbing's decision Shi Yi had no ability to interfere at all.

However, Wang Dong's reaction over there surprised Shi Yi.

When the others heard Shi Yi’s request, the others did not respond. Instead, Wang Dong was the first to jump up actively: "Okay! I haven’t eaten Miaomiao’s crafts for a long time!"

Shi Yi looked at Ouyang Miao.

Ouyang Miao raised his chin: "Today I will show you what real food is!"

Shi Yi also cooked some dishes in his previous life, most of which were common, but there was something that Shi Yi could do.

Soak the dried black plum and dried hawthorn in water, then put the dried black plum, dried hawthorn and some dried red dates into the casserole.

Add shredded dried tangerine peel and bring to a boil over high heat.

After boiling, add an appropriate amount of licorice, osmanthus, and rock sugar. After the water boils it to about half the beginning, the sour plum soup will be made.

Filter it with gauze, put it into a glass bottle, and then fill it with each glass cup at once. This is Shi Yi’s best handmade drink.

When I saw the Red Mansion, Jia Baoyu was beaten by Jia Zheng and cried and wanted to drink this. So Shi Yi suddenly had a whim and found a video online to study.

Huo Yuhao's grilled fish is the simplest. The processed fish is stuffed with suko leaves and then roasted directly.

However, the dishes Ouyang Miao made really surprised everyone.

The official past life can be said to be the most luxurious and wasteful dish, but it is also the dish that brings the role of Xuanguo Food Zhongshuo to the peak: the famous Northern Song Dynasty dish Wuxiang Shen Soup.

Yan Jianyi explained to this: "These are recipes left by Su Ziqi's ancestors. Miaomiao likes these more. Except for spending little time practicing, she spends most of her time studying these."

Ouyang Miao showed off her skills to everyone.

Nine kinds of soups are made from eighty-one ingredients, each of which is a famous soup in Xuanguo food culture.

Represented by Buddha Jumping over the Wall, the golden soup is common among precious dishes.

Cook them together with keel, ribs, pig's trotters, chicken feet, ham, tendons, abalone, sea cucumber, fish lips, floral gum, turtle, deer tendons, quail eggs, yellow wine, pigeon eggs, shrimps, and pumpkins.

Rich meaty aroma and golden color.

The second type is milk soup, crucian carp, pork belly, fried eggs, tofu, onion and ginger, and it is made into a milky white soup, which tastes fresh and fragrant.

The third type is the most famous clear soup for boiled cabbage, which is cooked with chicken, duck, elbow, ribs, cyst bones, ham, pig skin, dried scallops, and yao columns.

The fourth type is stewed with pigeons, yam, red dates, lotus seeds, fungus, and mushrooms, making it a unique flavor and nourishing soup.

The fifth type is to use celery, carrots, white radish, and more than a dozen vegetarian dishes such as bean sprouts, harbor fruits, lilies to make a vegetarian soup with a light but equally fresh fragrance.

The sixth type is chicken, duck, ribs, chicken gizzards, soybeans, ginkgo, pork bones, pig trotters, pig elbows, and pig belly to make mellow flavoured hair soup.

The seventh type of medicinal soup made with more than ten medicinal materials such as tangerine peel and angelica.

The eighth type is a mushroom soup made from nearly twenty fungi.

And the last one, there has been a huge change in this world. In the past life, black chicken and eel were used as the main ingredients, but in this world, real dragon and fire phoenix meat were used as the main ingredients, and dragon and phoenix soup made with various fungi.

At the lowest of these ingredients are from the hundred-year-old soul beasts or the spiritual objects of heaven and earth, and they are not from the ten-year-old soul beasts.

The last dragon and phoenix meat are all things circulated by the sect, taken from the body of a hundred thousand-year-old soul beast.

Nine kinds of soups with different flavors gathered together, and the soup was washed with pork and chicken. The turbid soup turned into clear and clear soup.

Put the thousand-year-old ninth-grade rosary lotus on the bottom of the plate and rinse it with the Wuxiang Shen Tang that concentrates the essence of all things.

It is very fresh in the mouth, like chicken soup and fish soup. It has the fragrance of medicinal soup and vegetarian soup, the meaty fragrance of golden soup and hair soup, and the flower fragrance of Jiupin Xianglian.

This pot of soup is worth more than millions of gold soul coins by using ingredients.

Even though Shi Yi and others used countless spiritual objects to improve their strength, they could also feel the improvement of their cultivation after drinking this bowl of Wuxiang Shen Tang.

Finally, there is the highlight of Rong Nianbing.

Rong Nianbing looked at everyone's preparation and said, "Since Ouyang Miao has made such a typical example of complex recipes, I'll stir-fry a bowl of rice for everyone."

Rong Nianbing takes action, even if he hides his identity and goes down the world, he will not be compared by anyone in cooking.

His fried rice is definitely not ordinary fried rice, and it is not as simple as evenly wrapping egg liquid on every rice.

Beat four egg yolks and two whole eggs evenly. After the oil boils, cool down to 90 degrees Celsius. Hold chopsticks in one hand and rotate them in the oil at a constant speed, and let the egg liquid flow down at a constant speed with the other hand.

During this whole process, Rong Nian Bing uses ice and fire magic to control the temperature, and also has to be distracted to control the left and right hands.

The egg threads are evenly thick and thin, and they are formed in one breath. Press out the oil and tear them apart while it is hot.

The shiny and sensual rice tastes strong and has a dehydration with ice attribute power, which is the pinnacle of the subtle control of power.

In a hot pan, cool oil, stir-fry the ham, scallops, winter bamboo shoots, mushrooms, shrimps, and sea cucumbers in a fragrant way. Then add green beans, cucumbers, green peppers, and carrots to stir-fry.

The grasp of the heat is crucial, and the timing of different ingredients should not be missed.

How to stimulate the taste of the ingredients to the extreme and ensure that the energy in it is easily absorbed by people, these techniques that can only be understood but not expressed in words when listening to the sound of the ingredients and changing the temperature at all times.

Then add the egg shreds and rice and continue stir-frying. Fry hard and stir-fry every grain of rice evenly before it can be clearly distinguished.

All ingredients are provided by Rongnianbing.

I had previously drunk Ouyang Miao's Wuxiang Shen Tang Cai, but only Huo Yuhao was promoted from level 13 to level 14.

But after eating Rong Nianbing’s bowl of fried rice, everyone’s soul power has improved significantly, with the fewer ones being increased by one level and the more two levels.

Even Shi Yi has been promoted from the peak of level 26 to level 27. Most of the energy is still radiated, leaving only the most basic energy, which will not affect the foundation's energy to improve soul power.

ps: The issue about the protagonist's cultivation will be explained in the next thirty-seven chapters.

Rong Nianbing looked at Shi Yi and thought to himself:

This kid is really good. His soul power is basically improved by spiritual objects, but it is still so solid. He would rather waste 99% of his medicinal power than wait for a natural breakthrough.

To put it bluntly, it is better to squander all the medicine in your body than to be too lazy to practice.

Shi Yi had just eaten a bite of fried rice from Rong Nianbing, and the starry handan, who was surfing in the sea of ​​spirit, jumped up.

"Xiao Yi, this bowl of fried rice...the ingredients in it are at least produced by soul beasts for hundreds of thousands of years! I even feel that the energy contained in it is even higher than soul power, and the Lord..."

Xingchen and Hanliang suddenly fell silent. Shi Yi felt that Xingchen and Hanliang should have wanted to talk to the master, but suddenly found that he had missed his words.

Shi Yi said to Xingchen Hanlian in the sea of ​​spirit: "Don't be impatient, he is my teacher, I am his student, there is nothing else."

Xingchen Hanlian looked at Rong Nianbing through Shi Yi's perception, and happened to see Rong Nianbing smiling at it. She was so scared that she suddenly shrank back and locked herself in the sea of ​​spirit.

This is also Su Ziqi's backup plan? It's much more sinister than ten thousand years ago. This girl.

Xingchen and Handan thought in his heart.

Chapter completed!