Wang Yu can't go up to the second floor, but the first floor of the Secret Martial Building is open to soldiers from all barracks. Even if you are just an ordinary private, you are eligible to enter.

The first floor contains a large number of physical training methods. There are complete sets, and there are also collected fragments, good and bad, all kinds, and the scattered ones add up to at least nearly a thousand sets!

The military encourages all soldiers to actively practice martial arts and study martial arts.

Therefore, all the exercise methods are completely open-ended, so you can watch them and learn them at will.

Of course, it's just a set of manual exercises, and whether you can learn them or not depends entirely on the individual.

It's definitely not as good as having a dedicated master to give you guidance in a martial arts studio, but it's better because it's free, and there are so many body-building methods for you to choose from.

As long as you are willing to work hard and spend time, you can always gain something in this secret martial building.

Therefore, many soldiers who want to make progress like to stay in this secret martial arts building whenever they have free time, trying to find their own suitable training method as soon as possible, practice some skills, and embark on the road of martial arts.

The purpose of Wang Yu's coming here is also for these nearly a thousand sets of body-building techniques.

Since the blood-burning method cannot be obtained immediately, it is still idle. It is better to look at other body-building methods.

Anyway, there are many skills, so don’t overwhelm yourself. Practicing one set is still practice, practicing five sets is still practice, and practicing a hundred sets is still practice.

Each of these body-building methods created has more or less subtleties.

In Wang Yu's view, the more he masters, the broader the martial arts path he will take.

If the physical training realm is compared to the basic level of martial arts training, then his foundation is definitely stronger than that of other martial artists.

The entire Miwu Building is guarded at every level, and there are three layers of security checks at the entrance on the first floor alone, with different ways of identifying people.

After successfully passing through and entering the first floor, you can see the bookcases and shelves. Each exercise book is displayed separately and carefully preserved.

At a glance, Wang Yu couldn't see the end of the neatly arranged bookcases.

There are nearly a thousand sets of body-building methods, what is this concept!

There are thousands of martial arts in the world, but it is probably difficult to find a place that collects more martial arts than the Military Department.

There are signs of solemnity on the wall, as well as reminders such as learning has no end.

Many soldiers in military uniforms were watching quietly among them, with different expressions.

Some were scratching their heads, some were obsessed with it and thought deeply, and some were in groups, sharing their experiences in a low voice.

Basically, people who come here will not do anything superfluous, they will only focus on the exercise method, and they are quite conscious.

Wang Yu had a good impression of the atmosphere here, and his eyes fell on the manuscripts placed in the bookcase.

Boxing technique: Falling leaf boxing

Introduction: This set of boxing techniques has a complete version with six levels. The boxing path is precise, sometimes as fast as flying leaves, sometimes as slow as cotton and soft, and has the characteristics of leveraging force to hit.

Suggestion: Those with low level of understanding should not practice as it will be difficult for them to achieve success.

Outside the bookcase where each set of exercise methods is placed, there is an introduction given by the military department and some suggestions for observation.

"interesting."

The first set of exercises he saw aroused his interest.

He reached out to open the bookcase and took out the manuscript inside.

The book is not thick, only about seven or eight pages.

The texture of the paper is solid and not easily damaged.

It has been read by many people, and there are no obvious traces left.

He currently masters two sets of boxing techniques, so when he looks at this set of boxing techniques, he can understand the contents quite quickly.

Occasionally, there will be a sudden moment of enlightenment, and a new idea will be sketched in my mind.

I have the feeling that my punches can be so powerful and my punches are so delicate.

In just two hours, he flipped through the seven or eight pages several times, carefully chewing on them word for word.

At the same time, on his personal interface, the words Luoyequan appeared in the martial arts column, and a note on the side showed that it could be practiced.

Seeing this, Wang Yu carefully put the manuscript back into the bookcase, and then went to look at other exercises he was interested in.

Other soldiers only wanted to master one of the body-building methods and everything would be fine, but Wang Yu was not satisfied with this at all.

This place is a big treasure trove for him. As long as it is a body-building method that interests him, he can just stuff it into his mind.

He was so excited that if it weren't for the fact that the Secret Martial Building didn't allow him to make any noise, he would have started practicing on the spot.

It wasn't until his head felt a little dizzy that Wang Yu gave up and put down the manuscript in his hand.

There are four words written on it: "Ben Lei Dao Technique".

Yes, the body-building methods he is interested in are not limited to boxing and kicking.

He is learning all kinds of swordsmanship and swordsmanship, but the speed of learning is not nearly as fast as that of boxing.

But he firmly believes that these physical exercises will be helpful to him and are not in vain.

"It's so late."

After leaving the Secret Martial Building, it was already dark outside. Wang Yu realized later that it was already late at night.

Fortunately, he has already reported it to the authorities and will not be treated as a missing person.

There are also many soldiers who are studying hard in the Secret Martial Building at night. After all, they have training and drills during the day, or are on duty in rotation, performing tasks, and do not have so much time for themselves.

Therefore, the time in the evening will be fully utilized.

It is precisely for this reason that the Secret Martial Building is open at all times, including at night.

After returning, before taking a break, Wang Yu reorganized the exercises he had learned today.

Falling Leaf Fist, Spring Flower Finger, Thousand Phantom Hands, Lost Tracking Steps, and Thunder Blade Technique, there are five sets of body-building techniques in total!

Make sure what you have written down is correct before going to sleep peacefully and letting your swollen brain relax.

The next day, Wang Yu did not continue to the Secret Martial Building, but couldn't wait to go to the training ground to practice the body-building method he mastered yesterday.

Now, with his cultivation level in the sixth level of body training, if he practices these body training methods from scratch, his proficiency will increase rapidly even without the blessing of precious materials and meat.

Among them, boxing techniques such as Falling Leaf Fist have gained the fastest. In less than a day, they have reached full proficiency and reached the first level.

It took one and a half days to master the first level of Danhuazhi, and the time difference between Qianhuazhi and Danhuazhi was about the same.

Next came the Mizong Step, which took two days to complete the first level.

Only for the Thunder Blade Technique, the progress was much slower, until the fifth day.

In the training ground No. 9, Wang Yu was holding a black wooden knife. After slashing it thousands of times, he suddenly took a breath and his eyes lit up.

With a fierce slash forward, the black wooden knife sliced ​​through the air, and it was as if one could faintly hear the crackling sound of lightning.

"call……"

Wang Yu put away the knife and let out a long sigh.

Not bad, even the sword technique that I am least good at, it only took five days to practice to the first level.

I think back when he first started practicing Shadowless Fist, it took him eight days to reach the first level.

Today is different from the past...

"Boxing training is very effective for body training and arm training, but when it comes to killing enemies on the battlefield, sword skills are even better!" Wang Yu made a comparison.

The master of the sword kills, which is the main reason why he chooses a sword to practice.

After all, he has joined the army now and will inevitably participate in wars in the future. He needs to equip himself with a stronger ability to kill enemies.
Chapter completed!