"strength……"

"And physical strength..."

Zhou Xuan said slowly with a serious body.

"Xiao Sun... As long as you have absolute power and strong body, you will not be afraid of the changes in the universe, do not fall under the jurisdiction of gods and Buddhas, and live forever. The purpose is to be free and easy in today's day, all directions of the world!"

All directions of the world, let's be free and easy...

These words were deeply engraved in the monkey's mind.

He has always wanted to pursue immortality, but he is a monkey by nature. In addition to pursuing the way of eternal life, he also wants to be free and unrestrained and circumsexual.

Wouldn't it be happier if you have a strong body?

"Please teach me how to refine my body!"

Thinking of this, the monkey was extremely excited. If his body was weak, even if he lived forever, he would live a miserable life. After all, he could not defeat other monsters and could not fight against the powerful gods and immortals, and immortality would have no meaning.

What the monkey now thinks is that he not only wants to be immortal forever, but also pursues freedom and freedom.

Only strength can bring him these.

In fact, the monkey's thoughts have changed from just pursuing eternal life to absolute power and power, and eternal life has become secondary.

However, all the ways and methods come to the same end.

The way to immortality requires the pursuit of strength without exception.

It is impossible for the weak to reach the realm of eternal life. After all, anyone can threaten you. Even if you live forever, you won’t be able to live for long. No matter how stable you are, trouble will always come to you.

"A bad disciple, I finally got it done."

Seeing that the monster was finally led by him, Zhou Xuan nodded slightly with a smile.

He couldn't help but breathe a sigh of relief, thinking that he had finally convinced the other party.

In this way, his related courses can finally be opened and will not be questioned.

The so-called method of body refining is to put it bluntly to exercise the body. Even if Zhou Xuan doesn’t know how to practice horizontally, it is still okay to teach simple sports.

For example, squats, long-distance running, push-ups, etc., there are so many things to teach.

Even if you don’t have much stuff, you can still teach Xiao Sun to play basketball.

As for physical exercise, it may be relatively simple for monsters, so just practice to death! One hundred squats? If not enough, then one thousand or ten thousand!

Even monsters have their limits.

"But there is one thing you need to know."

After making up his mind, Zhou Xuan continued to speak.

"The way to refine your body is a great supernatural power! If you want to learn this supernatural power, you need to start practicing with the simplest training. In fact, the millions of immortals, Buddhas and sacred people in the sky have to take one step at a time, starting from the basics.

As the saying goes, a towering building rises from the ground, no matter how profound the magical passage is, it requires a solid foundation."

"Disciple is willing to start from the basics."

"Yeah, very good."

Seeing that Xiao Sun completely agreed with his statement, Zhou Xuan nodded. Not only did many physical education courses emerge in his mind, but also the arrangements for cultural courses.

The so-called cultural course is also very simple. The plot of novels related to body refining in the previous life will be slightly modified and rendered to monsters in an easy-to-understand way.

In this way, the other party will have a general idea of ​​how powerful the body is, and will not argue with himself in terms of details.

Many apprentices don’t know anything about it, but they really make a big fuss when they make a move.

Therefore, Zhou Xuan must completely eliminate the occurrence of this phenomenon.

"Although training is simple, you need to persevere..."

"First run around here with your fastest speed."

It would be better to let this little monster explore the way for him, otherwise he would be a blind man, even if he didn't know how big the island was, it would be difficult for him to run away later.

"yes!"

After Zhou Xuan finished speaking, the monster had no doubt at all. He planned to rush out as fast as possible and ran around Taixutian.

As a stone monkey born in heaven, the Monkey King has a stronger physique than ordinary monsters.

"Slow down!"

But at this time, Zhou Xuan stopped him: "Xiao Sun, to ensure that you have really finished a round, you will pick the fruits and specialties growing on the island and check them after being a teacher."

Since there is a free labor force, Zhou Xuan used a high-sounding reason to hand over the responsibility of finding food to the monsters.

"Okay Master."

The Monkey King had no doubts about the master's words and set out to start training.

Although the monkey's physical fitness is not weak, it was still evening when Taixutian ran around.

Seeing that the strong monsters ran all day before returning, Zhou Xuan had a basic understanding of the vast territory of the island.

"I brought back some immortal fruits to quench my master's thirst."

Zhou Xuan was not pretentious about the fruit of filial piety to his disciples, mainly because he was indeed hungry. Since he was his disciple, he should do it naturally, eat and drink, and don’t be too psychologically stressed.

If you don’t accept any filial piety, wouldn’t you seem guilty? It also seems that the magical powers you teach are not even as good as the immortal fruit?

So Zhou Xuan took up the immortal fruit and started to chew it.

"Master, what will I train next."

After running a lap, the monkey felt that his strength had improved, but not much, so he couldn't wait to ask about the next step of cultivation.

"Um."

Zhou Xuan patted a huge rock next to him and said lightly, "From tomorrow, you will run with this stone."

If you can't satisfy the monsters in a circle, then you will resist the stones.

If Xiao Sun can speed up to half a day, the training volume will reach two laps and three laps, and the stone you carry will be larger.

Zhou Xuan called this method of cultivation the Turtle Fairy Flow Cultivation Method.

As long as you can’t practice to death, practice to death!

If you say whether your physical fitness has improved, it must be true, but the effect may not be obvious.

But Zhou Xuan had already done ideological work for Xiao Sun and told him that the practice of this great power is water grinding skills, and it is very slow to take effect.

When will it take an hour to run, Zhou Xuan began to consider the next step of training.

It’s probably not impossible to run around the huge island for an hour, but it’s not a few years.

So Zhou Xuan was not in a hurry at all and didn't even think about the next training plan carefully.

Then, he patted Xiao Sun's forehead and said, "I did a good job, but I'm still a little slow."

When Zhou Xuan touched the monster for the first time, he felt the texture of the fur. Obviously, this monster was similar to the monster he imagined, and was a person with a hair and a horn.

But Zhou Xuan adhered to the moral integrity of equality, teachings and disparity in sentient beings, and did not think of any despise.

After all, now, the weaker one is himself.

What's the point of looking down on monsters?

Besides, he had to count on this stupid monster to provide food for him.

Hearing Zhou Xuan's words, the Monkey King nodded and reflected in his heart, where did he not do well enough and where could he speed up.

At this time, Zhou Xuan patted his apprentice's shoulder and let the latter sit in front of him.

As a role model, Zhou Xuan spoke seriously: "A disciple, in addition to daily training, you will also teach you cultural lessons at night.

Remember, the importance of cultural courses is not less than the way to refine the body, preaching scriptures and Zen, practicing calligraphy and burning incense, meditating and practicing qi, drawing talismans and casting spells are all the basic tasks of the Great Way of Longevity, and there must be no fatigue."

"Yes, my disciple knows!"

The Monkey King's eyes were as bright as the sky, and his eyes were full of energy without realizing it!

He has a lot of homework to do, and he must be more diligent and harder to meet the requirements of his master.
Chapter completed!