Last time, it was said that when Zou Jun saw eight illegitimate daughters who were reluctant to take the "elixir", he displayed all the elixirs refined in the "Donghua Dojo", which immediately attracted boos.

"Eh? 'Nine Transformations of the Great Returning Pill'? It sounds very high-end, grand, and upscale. I wonder what the effect will be after taking it? Haha." After hearing this, the girls' hearts jumped.

"Haha, little girl, you don't know what you are good at? Then let me tell you, please listen carefully." After Zou Jun's "Jiang Mirage" giant face spit out eight "elixirs", only those who covered his body could be seen.

The "little guys" covered with 28 "dao lines" immediately became active, and their whole bodies

The treasures radiated everywhere, and the immortal energy was thick, chasing each other, and finally grew a pair of white and smooth wings, and the whole body quickly expanded. While stretching to both ends, it also transformed into a long neck.

The bird's beak, claws, and chirping sounds turned into a "crane".

"Wow, what a magical 'elixir', it can actually form automatically? It's incredible!" The onlookers below who raised their eyes to the sky were stunned by this strange scene, and the girls were no exception.

"Haha, this 'Nine Transformations Great Return Pill' was refined by the 'Tai Qing Dao Tian Zun', one of the 'Three Purities', and was handed over to the 'Jade Emperor' specifically for the cultivation of the gods in heaven."

"Giggle, is it really that magical? Come on, tell me." The girls were happy, feeling that they finally had the opportunity to come into contact with the rare things in the upper world, and they had to gain experience before they could say anything.

"Haha, this 'Nine Transformations Great Return Pill' can not only cure all kinds of poisons, flesh and bones, and the living dead, but it can also improve the cultivation of the gods after taking it, and weaken the severity of the 'three disasters and five disasters'."

"Uh...is it really that magical? Then give it to us quickly, geek." The girls were already so greedy that they wanted to catch it even when they saw it turning into a "crane" and flying around.

In fact, there are still many "secrets" hidden in this "Nine-turn Great Returning Pill". Everyone knows that "Tai Shang Laojun", one of the "Three Pure Ones", has almost no one else's talent in alchemy.

, so he will be fruitful, and his reputation, status and influence will be heard in the three realms. Even the immortals in heaven must respect him, otherwise he will be in big trouble if he doesn't get the "elixir".

As for how powerful the "Nine-turn Great Return Pill" refined by "Tai Shang Lao Jun" is? Just look at the process of "Marshal Tianpeng" Zhu Bajie becoming an immortal queen and ranking in the immortal class.

"Zhu Bajie" was originally a wild boar spirit with a pig's head and a human body. However, because of his strange bones and his aptitude for cultivating immortals, when he was living a miserable life, a certain god in the sky passed by his cave house and gave him a "Nine Transformations Great Return Pill".

So Zhu Bajie studied hard under the guidance of that "fairy"

After practicing, practicing hard, and using the "Nine Transformations of the Great Return Pill", he actually succeeded in ascending to the heaven. When he was "naturalized in the heaven", the "Jade Emperor" asked all the immortals, gods and Buddhas to hold a feast for him.

He received the wind and washed away the dust, and named him Marshal Tianpeng, in charge of the Tianhe Navy.

It seems that this "Nine Turns of Great Return Pill" can greatly help people to advance in cultivation. Therefore, without the help of "Nine Turns of Great Return Pill", no matter how powerful Bajie's talent is, there is no hope of ascending!

At the same time, the "Nine Transformations of the Great Return Pill" refined by "Tai Shang Lao Jun" is not something that can be obtained casually from "street stalls" on the street. It is delivered to the Jade Emperor for unified custody as a "royal tribute", because

As the "Danyuan Conference" held every 500 years, its specifications are higher than

The "Peach Peach Festival" organized by the "Queen Mother" is a necessary means of "rewarding based on merit" and attracting talents. For example, in order to win over his nephew Yang Jian, the Jade Emperor once gave this "Nine Transformations Great Return Pill" as a reward.

Erlangshen helped him cultivate the "Eight-nine Mysterious Skills" to great perfection.

Of course, the "Nine Transformations of the Great Return Pill" distributed by Zou Jun at this moment was not from the hands of "Taozu Taishang Laojun", nor did he ask his master "Donghua Dijun" to ask "Taishang Laojun" for the elixir, but

It is based on the "Nine Transformations of Inner Alchemy" method of my "Eight Immortals" senior brother "Zhang Guolao"

, combined with his own attainments in "external elixirs" and the blessing of various "immortal arts", he successfully developed it. Although it is far less magical and powerful than the "elixir" refined by "Tai Shang Laojun" himself, it is still

It also has many similarities, which is enough for a "low-level immortal".

Since Zou Jun became a disciple of "Donghuang Gong", he has successfully attracted many fellow disciples to take the initiative to make friends with him by virtue of his amazing talent, personality charm and good attitude, including the "Dharma Protector Zen Bodhisattva" Biyou Fairy and the once famous

The "Eight Immortals" for a while. So, after passing

After everyone had frequent exchanges on alchemy, weapon refining, talisman making, etc., senior brother Zhang Guolao did not hide his clumsiness and told Zou Jun about his method of practicing the "Nine Transformations of the Inner Alchemy". Only then did he learn that the "Inner Alchemy" is divided into "small

"Huan Dan", "Middle Huan Dan", "Great Huan Dan", with "Da Huan Dan" being the top grade.

The reason why cultivating "Da Huan Dan" requires nine turns and nine exercises is because its method is very special. According to the cultivation process from the first to the ninth turn, it can be divided into "True One Secret Key" and "Caiqiao Secret Key".

, "Three Five Ones are important", "Three Ones are important", "The soul of the sun and the moon are really important", "The sun is the most important thing"

"Use the Five Elements True Essentials", "Seven Return Pills Briefly", "Bagua Chao Yuan Tong Yao", "Nine Returns One Qi General Essentials". This is how cultivators go from "introducing Qi into the body" to "refining Qi to transform into the spirit", "refining

A complete set of rigorous cultivation processes from "God returns to the void", "refining the void to combine" to "overcoming tribulations and ascending".

The so-called "True Secret Key" is that in the middle of the night, when people are still and the Yang Qi is budding, start to sit cross-legged and meditate, exhale and refining the Qi. You must keep your mind on the "lower Dantian" and imagine that the "high water" in the kidneys turns into "black".

Turtle", the "fire" in the heart turns into a "red snake" tightly entangled

Around the "black turtle", the "turtle and snake swallow each other", the yin and yang rotate to form the "innate Qi", and use the mind to guide this "symbiotic Qi flow" according to the distribution of meridians and acupuncture points throughout the body in a regular manner to create a great circulation.

Qi and blood flow through everything. At this time, the practitioner will feel light and comfortable all over the body.

Then there is the "Secret Key to Catching a Bird", that is, the practitioner compares the mind and kidney qi to a "bellows". When practicing, he uses his mind to lead the mind, and the kidney qi intersects. First, he breathes evenly. When exhaling, the practitioner must imagine his mind descending to

"Dan Tian"; when inhaling, you must imagine that the kidney qi rises to the "Dan Tian", and the mind and kidney qi

When the Dantian intersects, the spirit is inseparable from the qi, and the qi is not separated from the spirit. The spirit and qi embrace each other and form "yellow buds". The qi in the "yellow buds" enters the "Du Vein" through the "weilu" and then goes straight up to the "niwan", which warms and nourishes.

The brain is conducive to the powerful power of the soul, and is necessary for "refining Qi and transforming into God".

Next is the "three-five-one pivot". The so-called "three" refers to the "three fires", that is, "jing is the people's fire", "mind is the king's fire", "qi is the minister's fire". "Five" refers to

"Five internal organs". "Yi" means "one Qi", which refers to the gas that regulates breathing, which is the "fire". In practice, after entering tranquility, the practitioner must imagine that his "essence", "Qi" and "Shen" gather under the navel.

Dantian"

, then adjust the breath and luck and make the breathing continuous and slow, 13500 breaths a day and night, that is, 9 breaths per minute, use this as the "fire" to "cook" the "essence" and "qi" that have gathered in the "Dantian",

"Shen", and imagine that the "qi of the five internal organs", especially the "qi of grains" in the spleen, is best to be "cooked in the golden tripod" in the Dantian. This is how the "five internal organs store the essence" will pass.

Then it's the turn of "Trinity Secrets". The so-called "three" refers to "jing", "qi" and "spirit". "One" refers specifically to "jing". This section of the exercise focuses on practicing "jing", that is, the practitioner

Treat yourself as the "country", regard the vitality of the five internal organs in the body as the "people", and regard the "heart" as the "emperor". Because "

The "Emperor" loves the people and the "Country" is at peace, so the "Emperor" will keep his mind calm. When practicing Qigong, practitioners must first meditate according to this principle, that is, "Five Hearts Upward", then the mind will naturally be calm, the breathing will be soft, and the tone will be calm.

The spirit is at peace, if the heart is not moving, the Qi will not flow; if the mind is guarding the Dantian, the essence will not be released!

Next is "Sun Soul and Moon Soul". The so-called "Sun Soul" can be compared to the "Lihuo" of "Mind", while "Yue Soul" can be regarded as the "Risk Water" of "Kidney Qi". Therefore

When practicing, the cultivator must focus on the "Zhongdantian" (between the heart and the kidneys) between "Kanli". In the first half of the month, the practitioner must focus on the "essence" in the kidneys going up to the Dantian and the "Zhongdantian" that descends from the heart.

air"

Intersect to make the spirit embrace the spirit; in the second half of the month, the practitioner must imagine that the "lihuo" of the "mind" in the abdomen drops to the "middle Dantian" and intersects with the "jing qi" in the kidneys, so that the "spirit" can fall in love with the "jing"

". Such "intersection of obstacles and obstacles" can make the practitioner's "spirit" and "essence" embrace each other, and it is also the "mind"! This is the key to "refining Qi and transforming into spirit", and a rare method of cultivation.

Next is "Five Elements for Daily Use". "Five Elements" originally refers to the five vital energies of heaven and earth, namely metal, wood, water, fire and earth, but here it specifically refers to the "god of the five internal organs", that is, the "god hidden in the heart".

The liver stores the soul, the kidneys store the will, the spleen stores the mind, and the lungs store the soul. Therefore, when practicing Qigong, practitioners must

It is necessary to "focus on one spirit, aim at one mind, guard the soul, and gather in the Dantian", that is, after "entering a high degree of tranquility", use "thoughts" to gather the vitality generated by the "God of the Five Internal Organs" in the "Upper Dantian"

"He Niba". This is the prelude to "Refining God and Returning to the Void", which is very important.

The next "Seven Returns Pill Brief" is very important. "Seven Returns" refers to "blocking the seven orifices", that is, the practitioner must not listen to sounds with both ears, see colors with both eyes, smell no fragrance or odor in both nostrils, and not eat in one mouthful.

Five flavors. Therefore, when practicing Qigong, practitioners must eliminate all external interference, maintain a high degree of tranquility, and guard the Dantian. This is the first thing a Qigong practitioner must do after entering concentration.

Therefore, after the Qi practitioner enters concentration, he begins to use his "thoughts" to control the rise of "Yang Qi" in the body, and at the same time guides the decline of "Yin Qi". When the "Yuan Yang" in the "Kidney Water" rises to the "Dan Tian",

It is called "return". When the "Yuan Yin" in "Heart Fire" drops to "Dan Tian", then

It is called "Huan". It is thought that the two qi of "Yuan Yin" and "Yuan Yang" are connected and transformed into "Jing", and then the "Yi" is used to guide the "Jing" from the "Weilu" into the mud on the Du Vein to nourish the brain and marrow.

If this step can be completed successfully, it will help advance the "Nascent Soul" into the "Yuan Shen".

At this moment, we have entered the stage of "Bagua Chaoyuan Tongyao". The so-called "Bagua Chaoyuan Tongyao", that is, "Bagua Qiankun" can produce "Kan" and "Li". "Li" represents "Yang" and also represents "Heart Fire"

"Kan" represents "yin" and "kidney water". Therefore, the "rise and fall" of yin and yang in the human body is the "intersection of kanji and yang", forming the best state of "balance of yin and yang".

The "Tai" hexagram of "water and fire", or the "jiji" hexagram of "water and fire". Therefore, when practicing the exercises to exhale and refining qi, the practitioner must use "thoughts" to guide the "heart fire" to decrease, and at the same time also

It is necessary to guide the "kidney water" to rise, so that the two intersect in the "dantian", then the harmony of yin and yang can speed up the "five qi toward the yuan", which is helpful to condense the "three souls and seven souls" and "the broken baby into a god".

Finally, there is the "Nine Returns and One Qi Zong Yao". The so-called "Nine" is the number of pure Yang; "Return" is condensed into "Elixir". "Nine" people can also be said to be many. Therefore, after such a long period of time, practitioners

After repeated cultivation, as long as you have "spiritual roots", regardless of your qualifications, you will have the opportunity to refine the "Pure Yang Golden Pill", and then you can "concentrate the divine talisman and energy", prolong your life, and be free from disease and disaster.

This is the "Golden elixir avenue" and the "Yuanshen method", which are mysterious and mysterious, and the door to many wonderful things. In addition, there is a simpler method of "qi refining": after every fourth watch and at the beginning of the fifth watch, stay in a quiet room,

On a bed, fold your feet and sit upright facing east. First, as a guide, use your left hand to hold the right tiger's mouth firmly. After raising the head of the table as hard as you can, use your right hand to firm the left hand's tiger's mouth. Repeat the same. This is the initial process.

Next, the practitioner has to cross his palms and point them outward three times as the preliminary process. After the completion, he has to hold his left and right hands three times, meet his head and turn left three times, turn right three times, extend his left hand to open three, and extend his right hand to open three.

Make a virtual extension of the earth three in front of your face, and make a virtual extension of the sky three with your back hand. This is the "guiding method".

After the "guidance" is over, when thinking about the gods, you first knock your teeth and call out your name, and then think about the five internal organs, the three burners, the three souls, the seven souls, the head and face, the hands and feet, and the gods all over the body. This is the second step.

The practice methods of each stage can help "introducing Qi into the body" or even "refining Qi into the spirit", and can improve physical fitness!

Then, start to use "thoughts" to guide the "vital energy of heaven and earth" to fill the body, that is, think about the sun in the front and the lunar moon in the back. There is a blue dragon on the left and a white tiger on the right. I want to wear a red bird on my head and walk on Xuanwu. Here I think about the four things.

It is also a spirit; it also contemplates the seven political affairs, which coordinate with the five internal organs. The so-called lungs, liver, heart, spleen, gallbladder, left kidney, and right kidney. When thinking about the true king descending on these internal organs, you still need to meditate on the seven internal organs.

The next step is to think about the twenty-eight constellations all over the body to assist the seven political affairs, and count them according to this method, that is, starting from the angle of the left wrist, the left elbow, the left shoulder, the center of the right hip, the tail of the right knee, and the base of the right ankle;

Starting from the right wrist, the right elbow is ox, the right shoulder is female, weak, from the heart to the left hip, the left knee room

, the wall of the left ankle; but it starts from the right ankle, right knee, right crotch and stomach, to the heart, from the heart to the left shoulder, left elbow, left wrist; but it starts from the left ankle, the left knee

Ghost, left hip willow, Zhixin star, from the heart to right shoulder Zhang, right elbow wing, right wrist Zhen, forming a cycle.

And starting from Spica on the left wrist, to Zanzhen on the right wrist. Any thought placed in thirteen places is like a leap in a year. If you count them twice, there will be two places in the twelve places, and one place in your mind will be alone.

The four places are counted as the "twenty-eight places". The five internal organs, the three souls and the seven souls, the four gods and the seven political affairs, the two

After the eighteen nights, exhale the mixed, dead and turbid air, then close your mouth, take in the pure air from the left hole of your nose, and think about meditating, thinking that this air will flow down to the Dantian, and then circulate around, gurgle.

Make a sound, and then spit it out when the breath is full. Do not let your own ears hear it. If you do this, stop it and call it a day.

……………………

This story is purely fictitious, and any similarities are purely coincidental! Fellow Taoists: Working hard, time is tight, and creation is not easy. Like, favorite, and forward by the way. Want to know the plot? I will break it down next time!
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