[Name: Zhou Shen]

【Life:352 days】

[Stamina: 8.6]

【Energy:7.7】

[Exercise skills: Baduanjin Xiaocheng (11/200) Immortality Technique Mastery (2/500)]

[Skill: None]

[Attribute points: 0.7]

Zhou Shen could see at a glance that his attribute points had soared by 0.7 points.

Naturally, I was overjoyed.

These days, he can only absorb at most about 0.5~0.6 attribute points from food every day, and he must practice exercises to activate them.

If it grows naturally without practicing the exercises, he estimates that it will only be between 0.2 and 0.3 at most.

But unexpectedly, the attribute points suddenly increased by 0.7 points.

"That Mr. Zhang really wasn't talking nonsense. The effect of this three-element Yunfei soup is simply too overbearing!"

Of course, it is best to use it in conjunction with Daoyin Technique to bring out all the nutritional value in the soup.

"Let grandma call the dealer later and buy more!"

Zhou Shen said happily.

In addition to the attribute points, the lifespan has suddenly increased by 15 days, and will soon exceed one year.

Zhou Shen was naturally overjoyed again.

"Upgrading the Immortality Technique really has many benefits!"

You must know that when he performed the Immortality Secret [Xiao Cheng] yesterday, he guided Qi Liu to walk on the [Hand Shaoyin Heart Meridian], [Hand Taiyin Lung Meridian] and [Foot Taiyin Spleen Meridian] once, and the average life span was only increased by 3.6 days.

But this time, two meridians were also running at the same time, but the life span was increased by an average of 7.5 days, more than doubled.

"By the way, this is just the effect of guiding the inner energy to circulate through the two main meridians. If the Qi flow in the body is enough later, it will run through the five main meridians and the eight extra meridians at once.

How much life does the performance add?”

When Zhou Shen thought of this, he was really looking forward to another upgrade of the Secret of Immortality!

However, when he saw the proficiency of the Immortality Technique below, the smile on his face immediately disappeared.

"That's not right! Yesterday I guided Qi Liu once on the Spleen Meridian of Foot Taiyin, and my proficiency increased by 6 points. But just now I walked on the Liver Meridian of Foot Jueyin and the Kidney Meridian of Foot Shaoyin once, and the experience value was only

Increased by 1 point.”

"How could this happen? It was also the same thing in the morning. After I added points, the proficiency should be 7/500, but in the end it only increased the proficiency by 1 point. Why is this?"

"According to previous experience, after the level is increased, shouldn't the proficiency level after practicing one time also increase accordingly? Why does it not decrease but increase?"

Zhou Shen thought about it for a while, but didn't think clearly about the reason?

Just don't think about it anymore, go back and study it slowly, and you will eventually figure it out.

Anyway, life span growth will not be affected for the time being.

As for physical strength and energy, each has been reduced by 0.5, which has no effect.

Zhou Shen has experience now and will be able to recover after sleeping tomorrow morning.

Then for the sake of experiment, he added 0.1 attribute points to the Secret of Immortality.

"Huh?"

As before, the proficiency of the Art of Immortality has only increased by 1 point, from 2/500 to 3/500.

Seeing that adding 0.1 attribute points to it only increased the proficiency by 1 point, Zhou Shen couldn't help but frown.

Then he looked at the life span at the top. The life span suddenly increased by 10 days and became 362 days.

However, it is still significantly lower than before.

On the contrary, physical strength and energy were restored by 0.2 each, but this is irrelevant.

For the sake of experiment, Zhou Shen added all the remaining 0.6 attribute points to the Secret of Immortality.

Not only did physical strength and energy recover instantly, but they also increased by 0.2 each, becoming 9.3/8.4.

With the overall improvement of his physical attributes, his tired spirit seemed to be injected with a clear spring, and he instantly felt a hundred times more energetic.

Previously, the attribute panel said that a normal ordinary person has 10 attribute points, but this "ordinary person" may not necessarily be ordinary.

In real life, how many people have all the attributes of strength, endurance, speed, agility, vitality, thinking, consciousness, and emotions reaching full value?

Just like the average height of ordinary adult men in China is 1.7 meters, and the average height of women is 1.58 meters, how many people in reality meet this average standard?

In this aspect alone, many people fail to meet the standards.

If you add in weight, body measurements, IQ, EQ, health index, sports tests, etc., 50% of people may not reach the level of "normal ordinary people".

To sum up, his physical and energy levels of 9.3 and 8.4 are definitely up to standard among real ordinary people, or even exceeded.

In other words, he can now be said to be a physically qualified person.

However, there was no joyful look on Zhou Shen's face at this time, but a look of shock and surprise.

The proficiency of the Immortality Art has only increased by 5 points, from 3/500 to 8/500.

This is nothing, what really surprised him was that his life span increased from 362 days to 1 year and 6 days.

In other words, 0.6 attribute points only increase the life span by 9 days.

Like proficiency, it dropped sharply by more than 95%.

"How did it become like this?"

He was originally full of joy and expectation, because if he continued to practice at the previous growth rate, he would probably live a hundred years in less than a year.

"Why exactly? Why can't lifespan and proficiency increase one after another?"

"My physical strength and energy are obviously still increasing. What's the reason?"

After being confused, Zhou Shen's mind was thinking rapidly, why did his lifespan stop increasing?

But as a novice practitioner, he didn't have a thorough understanding of the attribute panel, and he couldn't figure out the reason after thinking about it for a long time.

…

After lunch, Zhou Shen didn't even take a nap and started reading medical books.

However, there are so many medical books and classics that it is difficult to find the answer for a while, so he searched online.

I spent a whole afternoon searching countless website information, and I accidentally saw two words: [Inner Strength], [Outer Strength].

Zhou Shen couldn't help but be stunned.

He knew what it meant to be strong internally, and he was now in a state of strong inner strength, "full of inner strength, with blood like a stream."

Don’t know what “waizhuang” means?

So he went to Qiandu to search.

There is no Qiandu Qianke on Qiandu, but there are related questions in it.

A friend asked: "What exactly does external strength mean? What is the relationship between it and internal strength?"

There are many answers below.

"External strength refers to muscle strength, which is displayed on the outside, such as lifting heavy objects, etc."

"What the person above said is not accurate. External strength is not just about bones, flesh and skin, but also includes the twelve major muscles, muscles and membranes."

"The relationship between external strength and internal strength is a mutual influence. To use an analogy: there are various channels and meridians buried in the body. People eat whole grains and are exposed to wind, cold, fire and dampness. These channels and meridians are often blocked, and practicing internal strength is equivalent to

In terms of the process of opening up channels and meridians, practicing external strength strengthens the outer structures of the channels, such as the muscular fascia. The thicker the muscular fascia, the greater the pressure resistance and load-bearing capacity of the meridians in the channels."

"..."

After Zhou Shen read the answer, he suddenly realized.

"No wonder in martial arts novels, the muscles and fascia of the master's temples are all bulging. That's it!"

He probably guessed why his lifespan and proficiency could not be increased!

Not surprisingly, it should be that his body was full of internal energy, but because the flesh and bone fascia was too fragile to carry too much internal energy, he was unable to go any further.

If he forcibly practices more, his inner energy and lifespan will probably continue to increase slowly, but the channels and meridians will definitely become thinner and thinner. Maybe he will be burst by the inner energy and become the first to die."

Insider master"!

Of course, all this is his conjecture.

Whether it is true or not requires further verification!


Chapter completed!